Oriental Romaine Salad Food

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CRUNCHY ROMAINE SALAD



Crunchy Romaine Salad image

A wonderful combination of flavors in this very easy to prepare salad. A ton of crunch comes from ramen noodles, pecans, and romaine lettuce.

Provided by Georgia Julie

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 30m

Yield 10

Number Of Ingredients 11

1 cup white sugar
¾ cup canola oil
½ cup red wine vinegar
1 tablespoon soy sauce
salt and ground black pepper, to taste
1 (3 ounce) package ramen noodles
¼ cup unsalted butter
1 cup chopped pecans
1 bunch broccoli, coarsely chopped
1 head romaine lettuce, torn into bite-size pieces
4 green onions, chopped

Steps:

  • Combine sugar, oil, vinegar, soy sauce, salt, and pepper in a jar with a tight-fitting lid; shake until well blended. Break ramen noodles into small pieces, discarding flavor packet.
  • Melt butter in a skillet over medium heat; cook and stir noodles and pecans until browned, about 5 minutes. Drain on paper towels and allow to cool.
  • Combine noodles, pecans, broccoli, romaine lettuce, and green onions in a bowl; toss gently. Dress with 1 cup, or more, of dressing; toss to coat.

Nutrition Facts : Calories 392.8 calories, Carbohydrate 31.6 g, Cholesterol 12.2 mg, Fat 29.6 g, Fiber 2.9 g, Protein 3.8 g, SaturatedFat 4.9 g, Sodium 195.2 mg, Sugar 21.8 g

CRUNCHY ROMAINE SALAD



Crunchy Romaine Salad image

Make and share this Crunchy Romaine Salad recipe from Food.com.

Provided by SuzieQue

Categories     Low Protein

Time 40m

Yield 8 serving(s)

Number Of Ingredients 10

2 heads romaine lettuce
1/2 head broccoli
5 -6 green onions (scallions)
2 packets ramen noodles (any flavor)
1 cup walnut pieces
1/2 cup butter
1 cup vegetable oil
1/2 cup red wine vinegar
1/2 cup sugar
3 -4 tablespoons soy sauce

Steps:

  • Wash romaine and cut into bite size pieces.
  • Roll up in a clean dry towel and refrigerate for several hours.
  • (This makes the lettuce super crisp) Slice the green onion into thin rings.
  • Chop the broccoli, stems and flowers, into small pieces.
  • Break the ramen noodles up into small pieces.
  • (I leave it in the bag and whack it with a kitchen mallet.) Remove flavor envelope from ramen packet and throw away.
  • Melt butter in a large deep skillet.
  • Add ramen noodles and walnuts and stir and cook over medium heat until light brown.
  • Be sure to watch carefully and stir constantly- they will burn easily.
  • Turn out onto a double thickness of paper towels and cool.
  • Put romaine into a LARGE bowl and add broccoli, onions, ramen noodles and walnuts.
  • Toss.
  • Mix dressing ingredients together and add to salad.
  • You make not want to use it all- I don't but some people like"wetter" salads than I do.
  • Use your own taste as a guideline.

Nutrition Facts : Calories 628.7, Fat 52.2, SaturatedFat 13.4, Cholesterol 30.5, Sodium 939.2, Carbohydrate 36.8, Fiber 6, Sugar 16, Protein 8.5

CRUNCHY ROMAINE SALAD WITH SWEET SESAME VINAIGRETTE



Crunchy Romaine Salad with Sweet Sesame Vinaigrette image

Provided by Valerie Bertinelli

Categories     side-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 14

1/4 cup mandarin syrup, from canned mandarin oranges in light syrup
1/4 cup rice wine vinegar
2 tablespoons canola oil
1 tablespoon toasted sesame oil
2 tablespoons white sesame seeds, toasted
1 teaspoon finely minced fresh ginger
1/2 teaspoon instant ramen seasoning
One .3-ounce package instant ramen noodles
1 cup sliced almonds
2 romaine hearts, halved lengthwise and cut into 1/2-inch pieces
2 cups broccoli florets, blanched
1 cup shredded carrots
One 10.5-ounce can mandarin oranges in light syrup, drained and cut into 1/2-inch pieces
5 scallions, sliced (about 1/2 cup)

Steps:

  • For the vinaigrette: Combine the mandarin syrup, vinegar, canola oil, sesame oil, sesame seeds, ginger and ramen seasoning in a jar. Cover tightly with a lid and shake until emulsified. Hold in the refrigerator. Shake again before using.
  • For the salad: Preheat the oven to 350 degrees F. On a baking sheet, break up the ramen noodles into small pieces with your hands. Add the almonds and shake the pan to spread everything in an even layer. Bake until the ramen and almonds are a deep golden brown, 12 minutes. Let cool completely.
  • In a large bowl combine the romaine, broccoli, carrots, oranges and scallions. Toss with enough vinaigrette to lightly coat. Top the salad with the toasted ramen and almonds. Serve immediately.

SIMPLE ROMAINE SALAD



Simple Romaine Salad image

This is a take on a very simple and delicious salad I had at a Greek restaurant in NYC. It's so easy and the end result is super satisfying. Of course you can add your favorite herbs and toppings. But we find the lightly dressed salad is amazing and a great accompaniment to meat. Sprinkle with the salt right before serving; that pop of flavor and crunch is so good. Finishing salt is a must for this salad.

Provided by FrackFamily5 CA->CT

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 6

2 heads romaine lettuce, washed and dried
2 tablespoons olive oil
1 tablespoon lemon juice
1 teaspoon rice vinegar
freshly ground black pepper to taste
2 pinches flaky sea salt (such as Maldon®)

Steps:

  • Chop off the root end of the lettuce and slice leaves into thin ribbons, about 1/8 inch thick, discarding any pieces of the core. Place in a large bowl. Toss gently to separate lettuce ribbons.
  • Drizzle with olive oil, lemon juice, vinegar, and pepper; toss to coat. Set aside to rest for 10 minutes.
  • Sprinkle with sea salt and toss gently right before serving.

Nutrition Facts : Calories 44.6 calories, Carbohydrate 2.9 g, Fat 3.6 g, Fiber 1.8 g, Protein 1 g, SaturatedFat 0.5 g, Sodium 86.8 mg, Sugar 1 g

SESAME-ALMOND ROMAINE SALAD



Sesame-Almond Romaine Salad image

This crisp and crunchy salad is one of my favorites., and it's popular at potlucks, too. We enjoy this recipe when the lettuce is fresh from the garden. -Diane Alger, Hebron, Connecticut

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 25m

Yield 12 servings.

Number Of Ingredients 12

1/2 cup butter, cubed
1 tablespoon sugar
2 packages (3 ounces each) ramen noodles, crushed
1/3 cup sesame seeds
1/4 cup slivered almonds
2 bunches romaine, torn
4 green onions, thinly sliced
DRESSING:
3/4 cup olive oil
1/3 cup sugar
1/4 cup red wine vinegar
1 tablespoon soy sauce

Steps:

  • In a large skillet, melt butter and sugar over medium heat. Add the noodles, sesame seeds and almonds. (Discard seasoning packets from noodles or save for another use.) Cook and stir for 6-8 minutes or until browned; set aside. In a large salad bowl, toss the romaine and onions., In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Just before serving, drizzle over romaine mixture; top with noodle mixture. Toss to coat.

Nutrition Facts : Calories 290 calories, Fat 25g fat (8g saturated fat), Cholesterol 20mg cholesterol, Sodium 206mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 2g fiber), Protein 3g protein.

KOREAN-STYLE ROMAINE



Korean-Style Romaine image

Provided by Lillian Chou

Categories     Salad     Garlic     Ginger     Appetizer     Side     Vegetarian     Quick & Easy     Dinner     Healthy     Vegan     Soy Sauce     Lettuce     Gourmet     Sugar Conscious     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield Makes 1 quart

Number Of Ingredients 8

1 heart of romaine
1 teaspoon chopped garlic
1/2 teaspoon grated peeled ginger
1/4 teaspoon coarse Korean hot red-pepper flakes
1 tablespoon Asian sesame oil
1 tablespoon soy sauce
2 teaspoons water
1 teaspoon sesame seeds, toasted and crushed with side of a heavy knife

Steps:

  • Cut romaine crosswise into 2-inch pieces and put in a bowl.
  • Cook garlic, ginger, and red-pepper flakes in sesame oil in a small heavy skillet over medium-low heat, stirring, until garlic begins to sizzle, about 30 seconds. Stir in soy sauce and water and bring to a boil.
  • Pour hot dressing over romaine and toss to coat. Sprinkle with sesame seeds. Marinate, stirring occasionally, at least 30 minutes.

ROMAINE MANDARIN SALAD



Romaine Mandarin Salad image

Make and share this Romaine Mandarin Salad recipe from Food.com.

Provided by NELady

Categories     Low Protein

Time 20m

Yield 1 salad, 4 serving(s)

Number Of Ingredients 12

1 bunch romaine lettuce, ripped into bite size pieces
1 cup celery, chopped
2 green onions with tops, chopped
1 (11 ounce) can mandarin oranges, drained
1/4 cup almonds
2 tablespoons sugar
1/4 cup salad oil
2 tablespoons apple cider vinegar
2 tablespoons sugar
1/2-1 teaspoon salt
3 dashes Tabasco sauce
fresh ground black pepper, to taste

Steps:

  • To Caramelize Almonds: Put almonds in a small skillet or saucepan. Sprinkle with sugar. Heat, stirring constantly, until light brown. Put almonds on waxed paper to cool.
  • For Dressing: Whisk all ingredients together until well mixed.
  • For Salad: Mix all salad ingredients, caramelized almonds and dressing.

Nutrition Facts : Calories 298.4, Fat 18.9, SaturatedFat 2.3, Sodium 359, Carbohydrate 31.8, Fiber 6.7, Sugar 24, Protein 5

CHICKEN ROMAINE SALAD



Chicken Romaine Salad image

Mom invented this colorful salad by combining romaine lettuce with toasted pecans, chicken strips, grapes, dried cranberries and cheddar cheese. I think she's particularly proud of this recipe. -Kevin Weeks North Palm Beach, Florida

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 12 servings (3/4 cup each).

Number Of Ingredients 11

3 tablespoons butter, melted
1 cup chopped pecans
1/2 teaspoon salt
1/4 cup all-purpose flour
1/2 pound boneless skinless chicken breasts, cut into 1-inch pieces
1/2 cup canola oil
7 cups torn romaine
1 cup seedless red grapes
1/2 cup dried cranberries
1/2 cup shredded sharp cheddar cheese
1 cup Vidalia onion or honey mustard salad dressing

Steps:

  • Pour butter into a 15x10x1-in. baking pan; stir in pecans and salt. Bake at 350° for 10 minutes, stirring twice. Set aside., Place flour in a large resealable plastic bag; add chicken, a few pieces at a time, and shake to coat. In an electric skillet, heat oil to 375°. Fry chicken in batches for 2-3 minutes or until no longer pink, turning occasionally. Drain on paper towels., In a large salad bowl, combine the romaine, grapes, cranberries and cheese. Add chicken and reserved nuts; toss to combine. Serve with dressing.

Nutrition Facts : Calories 252 calories, Fat 19g fat (5g saturated fat), Cholesterol 23mg cholesterol, Sodium 227mg sodium, Carbohydrate 16g carbohydrate (12g sugars, Fiber 2g fiber), Protein 6g protein.

MANDARIN SALAD



Mandarin Salad image

A slightly sweet dressing with the crunchiness of sugared almonds makes this an outstanding salad! Recipe is requested every time it is served. Found recipe in Woman's Day magazine in 1995.

Provided by Marie

Categories     Low Protein

Time 28m

Yield 16 serving(s)

Number Of Ingredients 13

1/2 cup vegetable oil
1/4 cup cider vinegar
1/4 cup sugar
2 tablespoons finely chopped fresh parsley
1 teaspoon salt
1/4 teaspoon hot pepper sauce
1 cup sliced almonds
1/3 cup sugar
1 head iceberg lettuce
1 head romaine lettuce
2 cups chopped celery
2 (11 ounce) cans mandarin oranges, drained
1 cup thinly sliced red onion

Steps:

  • Shake first 6 dressing ingredients in a jar and refrigerate.
  • Stir almonds and sugar in a small pan over medium heat until sugar melts and starts to caramelize and almonds are very lightly toasted.
  • Scrape into metal bowl and cool to room temperature.
  • Break up and store covered at room temperature.
  • Just before serving, put chopped lettuces in a large bowl.
  • Add celery, oranges, onions and almonds.
  • Shake dressing well and pour over salad.
  • Toss to mix and coat.

Nutrition Facts : Calories 160.5, Fat 10, SaturatedFat 1.1, Sodium 165.6, Carbohydrate 17.4, Fiber 3, Sugar 13.4, Protein 2.5

ORIENTAL CRUNCHY RAMEN SALAD



Oriental Crunchy Ramen Salad image

Make and share this Oriental Crunchy Ramen Salad recipe from Food.com.

Provided by Lavender Lynn

Categories     Greens

Time 30m

Yield 15 serving(s)

Number Of Ingredients 7

1 head iceberg lettuce, shredded
6 green onions, chopped
1 (3 ounce) package ramen noodles
1/4 cup oil
1/4 cup vinegar
2 tablespoons sugar
4 -5 drops sesame oil

Steps:

  • Crunch up ramen noodles inside unopened bag.
  • Put ramen noodles into frying pan that has been sprayed with nonstick cooking spray.
  • Cook over low heat, stirring constantly, until golden brown.
  • Put lettuce and green onions in large bowl.
  • Mix up dressing ingredients and toss with lettuce mixture.
  • Add ramen noodles just before serving.

Nutrition Facts : Calories 79.7, Fat 5.6, SaturatedFat 1.1, Sodium 120.1, Carbohydrate 6.8, Fiber 0.7, Sugar 2.6, Protein 1

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