Oriental Grilled Catfish Food

SOUTHWESTERN GRILLED CATFISH

Steps:

• Combine the first 7 ingredients; stir well.
• Rub spice mixture over catfish fillets.
• Coat gill rack with nonstick cooking spray.
• Grill fillets over medium heat for 5 minutes per side or until fish flakes easily.
• Serve with fresh salsa.

SPICY GRILLED CATFISH

Steps:

• Prepare a grill or preheat the broiler.
• Mix olive oil, lime juice, wine, mustard, chili powder, pepper, cilantro and salt in a medium bowl.
• Transfer half of the marinade mixture to another bowl and reserve for basting catfish.
• Add catfish to the first bowl; marinate for 15 minutes.
• Drain fillets and discard marinade.
• Place fillets on an oiled grill rack or broiler pan rack.
• Grill or broil 4 inches from the heat source, basting with reserved marinade, for about 3 minutes on each side, or until fish flakes easily when tested with a fork.

CAJUN-STYLED GRILLED CATFISH

Steps:

• Combine first 4 ingredients; rub the seasoning on catfish. Sprinkle lemon juice on both sides of fish.
• Grill, covered with grill lid, over medium hot coals (350-400°F) 5 minutes on each side until fish flakes easy with a fork. Garnish with lemon, if desired.

GRILLED CATFISH WITH HOMEMADE SALSA

Steps:

• Sprinkle catfish with garlic salt and pepper.
• Place catfish in a well-oiled grill basket, or on a well-oiled grill rack.
• Grill on an uncovered grill directly over medium-hot coals for about 5 minutes per side, or until fish flakes easily.
• HOMEMADE SALSA: In a bowl combine tomatoes, onion, jalapeno peppers, vinegar and salt and stir well Let stand at room temperature for about 30 minutes before serving.
• Chill to store.
• Serve over catfish fillets, hot off the grill.

GRILLED CATFISH FILLETS

Steps:

• Place fillets in a large resealable plastic bag; add salad dressing.
• Seal bag; refrigerate for 1 hour, turning occasionally.
• Drain and discard marinade.
• Combine remaining ingredients; mix well.
• Grill fillets, covered, over medium-hot coals for 3 minutes on each side.
• Brush with sauce.
• Continue grilling for 6-8 minutes or until fish flakes easily with a fork, turning once and basting several times.

HERBED GRILLED CATFISH

Steps:

• Combine first 7 ingredients and sprinkle evenly on both sides of the fish. Place in a grill basket coated with cooking spray.
• Grill fillets over medium-high heat about 4 minutes on each side or until fish flakes easily.
• Garnish with fresh oregano and thyme sprigs if desired.
• Serve immediately.