Oriental Cabbage Slaw Food

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SIMPLE ORIENTAL ASIAN CABBAGE SALAD RECIPE



Simple Oriental Asian Cabbage Salad Recipe image

Learn how to make a simple Oriental Asian cabbage salad recipe in just 5 minutes! It's a HEALTHY (keto, paleo) shredded cabbage salad, full of flavor.

Provided by Maya Krampf

Categories     Salad

Time 5m

Number Of Ingredients 10

2 tbsp Olive oil
3 tbsp Coconut aminos
1 tbsp White wine vinegar ((or rice vinegar))
2 tsp Toasted sesame oil
1/2 tsp Garlic powder
1/2 tsp Sea salt
14 oz Coleslaw mix
1 medium Bell pepper ((diced))
2 medium Green onions ((sliced))
1/4 cup Sunflower seeds ((shelled))

Steps:

  • In a large bowl, whisk together all the dressing ingredients.
  • Add the salad ingredients and toss to coat in dressing.
  • Serve immediately or refrigerate for several hours to intensify flavors.

Nutrition Facts : Calories 120 kcal, Carbohydrate 8 g, Protein 2 g, Fat 9 g, SaturatedFat 1 g, Sodium 377 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

ASIAN CABBAGE SLAW



Asian Cabbage Slaw image

Provided by Florence Fabricant

Categories     easy, quick, weekday, salads and dressings, side dish

Time 20m

Yield 6 servings

Number Of Ingredients 9

6 cups shredded Chinese cabbage (about 1 medium-size head)
1/4 cup finely minced scallions
1 tablespoon finely slivered fresh ginger
2 tablespoons sesame seeds
1/3 cup rice vinegar
1 tablespoon light soy sauce
1/3 cup Oriental sesame oil
1 tablespoon finely minced fresh coriander leaves
Hot red pepper flakes to taste

Steps:

  • Put the cabbage in a large bowl. Toss with the scallions and ginger.
  • Put the sesame seeds in a dry skillet over medium-high heat and toast until golden, about three minutes. Remove from heat; set aside.
  • Mix the vinegar, soy sauce and sesame oil together. Pour the dressing over the cabbage and toss gently. Add the coriander leaves and red pepper flakes and toss again.
  • Transfer to a serving bowl and sprinkle with the toasted sesame seeds. The salad is ready to serve, but it can wait, at room temperature, an hour or two before serving.

ORIENTAL CABBAGE SLAW



Oriental Cabbage Slaw image

Great recipe that my mom passed on to me from her bridge club. I've taken it to many pot luck events and I've learned to take copies of the recipe with me because there's always someone who asks for it! It's especially terrific on these hot Texas summer days. I also love the fact that I can make it in advance if necessary and then mix it all together just before serving.

Provided by Texas Aggie Mom

Categories     Vegetable

Time 23m

Yield 10 serving(s)

Number Of Ingredients 10

1 (10 ounce) cabbage coleslaw blend
1 bunch green onion, finely chopped
1 (3 ounce) ramen noodles, any flavor, discard flavor packet
1/4 cup margarine
1/4 cup almonds, slivered
1/4 cup sesame seeds
1/4 cup white vinegar
1/4 cup sugar
1/4 cup vegetable oil
1 tablespoon soy sauce

Steps:

  • For the slaw, mix the ingredients together and store in an airtight container in the refrigerator.
  • For the noodles, crumble the Ramen Noodles into melted margarine in a skillet and brown with the almonds and sesame seeds for approximately 3 minutes. Store in a container in the refrigerator.
  • For the dressing, mix the ingredients together and store in the refrigerator.
  • Just before serving, mix all of the ingredients together. If the noodles have been stored in the refrigerator for a while, you may need to let them sit out a few minutes or zap for about 15 seconds in the microwave for the margarine to soften up.

Nutrition Facts : Calories 200.8, Fat 15.1, SaturatedFat 2.5, Sodium 271.8, Carbohydrate 14.8, Fiber 1.8, Sugar 6.5, Protein 3.1

ORIENTAL CABBAGE SALAD



Oriental Cabbage Salad image

I had this recipe at a party and immediately loved it. Whenever I make it, it's always a hit. Sometimes I add a cooked chicken breast to the salad and make a meal out of it.

Provided by BAker

Categories     Vegetable

Time 15m

Yield 8 serving(s)

Number Of Ingredients 10

2 tablespoons soy sauce
1/4 cup cider vinegar
1/2 cup sugar
3/4 cup oil
1 head napa cabbage, clean and chop
1 bunch green onion, chop
1/3 cup sesame seeds
1/2 cup almonds
2 packages ramen noodles
1 tablespoon oil

Steps:

  • Combine soy sauce, vinegar, sugar and oil in a small saucepan and cook over medium heat until sugar dissolves.
  • Remove from heat and cool.
  • (Can be made a day in advance,) Refrigerate until ready to use.
  • Break up Ramen noodles (discard seasoning packets or save them for another use).
  • Saute noodles, almonds and sesame seeds in oil until they brown.
  • Stir often.
  • Remove from heat.
  • Combine cabbage, onions and noodle mixture.
  • Toss with the dressing about 20 minutes before serving (this allows the noodles to soften).

ASIAN SLAW



Asian Slaw image

Provided by Food Network Kitchen

Categories     side-dish

Time 45m

Yield 8 servings

Number Of Ingredients 14

1 head green cabbage, shredded
1/2 head red cabbage, shredded
1 tablespoon salt
1/2 cup rice wine vinegar
1/4 cup soy sauce
2 tablespoons sesame oil
1/2 teaspoon chile paste
3 tablespoons creamy peanut butter
1 teaspoon fresh ginger, grated
2 carrots, shredded
1 cup bean sprouts
4 scallions, julienned on the bias
Salt and pepper, to taste
2 tablespoons sesame seeds, for garnish

Steps:

  • Toss the cabbage together in a large colander and set in the sink. Sprinkle the cabbage with salt and let stand for 15 minutes. The salt draws out some of its moisture so that the slaw remains crunchy.
  • In a bowl, whisk together the vinegar, soy sauce, oil, chile paste, peanut butter, and ginger. Toss together with the cabbage, carrots, bean sprouts and scallions; season with salt and pepper. Garnish with sesame seeds before serving.

ASIAN CABBAGE SLAW IN SPRING ROLL WRAPPERS



Asian Cabbage Slaw in Spring Roll Wrappers image

Provided by Food Network

Yield 12 servings

Number Of Ingredients 12

2 Tbs. mayonnaise
2 Tbs. Balsamic vinegar
1 Tbs. Asian sesame oil
1 tsp. honey
1/2 small bunch cilantro, stems removed
1 medium head Napa cabbage, shredded, about 2 cups
2 carrots, grated
1 mango, peeled, pitted and cut into thin strips
1 mango, peeled, pitted and cut into thin strips
coarse salt and freshly ground black pepper
1 Tbs. sesame seeds, toasted, optional
spring roll wrappers

Steps:

  • Using a large bowl, whisk together mayonnaise, vinegar, oil and honey. Pulse cilantro a few times to coarsely chop. Process cabbage and carrot using fine shredder wheel. Turn processed mixture into a bowl and add dressing, mango and sesame seeds. Toss to coat.
  • Pour hot water into a flat plate. Dunk single spring roll wrap in water to soften, continue until all wrappers are softened and lay on counter, using two wraps for each roll. Put 1/3 cup cabbage slaw on each set of wrappers. Roll wrapper tight, folding in ends as you go and then cut on an angle. Place on bed of cabbage for presentation.

NAPA CABBAGE SLAW



Napa Cabbage Slaw image

Provided by Bobby Flay

Categories     side-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 11

1 lime, juiced
3 tablespoons rice vinegar
2 tablespoons Asian chili oil
1 tablespoon mayonnaise
1 tablespoon soy sauce
3 cups finely shredded napa cabbage
1 red bell pepper, thinly sliced
1 orange bell pepper, thinly sliced
1/2 cup thinly sliced snow peas
3 scallions, thinly sliced
Salt and freshly ground black pepper

Steps:

  • Whisk together the lime juice, vinegar, chili oil, mayonnaise and soy sauce in a large bowl. Add the cabbage, peppers, snow peas and scallions and toss to combine. Season with salt and pepper, to taste. Refrigerate for at least 30 minutes to allow flavors to meld.

ASIAN RED CABBAGE SLAW WITH PEANUTS



Asian Red Cabbage Slaw with Peanuts image

Vividly colorful and crisp, this slaw is made kid friendlier with the addition of peanuts. Pairs perfectly with chicken dishes, and adds a spicy note from the ginger and mustard.

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 6 servings

Number Of Ingredients 12

2 tablespoons roasted no-salt-added creamy peanut butter
1 tablespoon spicy mustard
1 tablespoon toasted sesame oil
1 tablespoon soy sauce
2 teaspoons peeled and grated fresh ginger
2 teaspoons honey or agave nectar
Juice of 1 lime (about 2 tablespoons)
6 cups packed thinly sliced red cabbage (about 1/2 medium head)
1/4 cup thinly sliced fresh basil
2 tablespoons chopped fresh cilantro
3 scallions, green and white parts, thinly sliced on the diagonal
2 to 3 tablespoons roasted unsalted peanuts, chopped

Steps:

  • Whisk together the peanut butter, mustard, sesame oil, soy sauce, ginger, honey and lime juice in a large bowl. Add the cabbage, basil, cilantro and scallions and toss to coat.
  • Transfer to a platter, sprinkle with the peanuts and serve immediately.

Nutrition Facts : Calories 116 calorie, Fat 7 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 200 milligrams, Carbohydrate 10 grams, Fiber 2 grams, Protein 4 grams, Sugar 6 grams

ASIAN STYLE SLAW



Asian Style Slaw image

I always like to have a few salads at my BBQ to balance out the heavier stuff. Cole slaw is one of the classics, and I love it, but I like to make it my own by mixing in a few Asian flavors. I use the pre-shredded coleslaw mix that comes in bags at the supermarket or for red and green shredded cabbage packaged separately. And then I dress it up with some other fresh ingredients to make an outstanding and different kind of slaw.

Provided by Dave Lieberman

Categories     side-dish

Time 10m

Yield 12 servings

Number Of Ingredients 13

1 bunch (6 large) scallions, trimmed and thinly sliced
2 (16-ounce) bags coleslaw mix or 1 (16-ounce) bag each of shredded green and shredded red cabbage
1 small red onion, thinly sliced
1/4 cup soy sauce
1/4 cup lemon juice
1/4 cup vegetable oil
2 tablespoons grated fresh ginger (from about a 1-inch piece)
2 tablespoons white vinegar
2 tablespoons dark brown sugar
2 teaspoons Asian sesame oil
2 teaspoons sesame seeds, optional
1 teaspoon salt
20 grinds black pepper

Steps:

  • Rough up the scallion slices a little with your fingers so all the little layers of the scallion whites separate. Toss the coleslaw mix or both kinds of cabbage, the red onion and scallions together in a large bowl until everything is thoroughly mixed. You can make the slaw up to this point up to a day in advance as long as you keep it refrigerated. Before serving, simply bring the slaw back to room temperature, make the dressing and toss.
  • Stir the remaining ingredients together in a small bowl until blended, then pour over the vegetables. Serve within 1 hour of dressing or the cabbage will get wilty and sad.

ASIAN COLESLAW



Asian Coleslaw image

Here's an Asian slaw recipe without all the greasy mayonnaise. It's well-liked by the people who've tried it. A bit of sugar mellows the tangy Asian coleslaw dressing. -Alta Goodman of Canton, South Dakota

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 9

5 cups Chinese or napa cabbage (1-1/4 pounds), thinly sliced and ribs removed
3 medium carrots, shredded
2 green onions, thinly sliced
1/4 cup minced fresh cilantro
1/3 cup white wine vinegar
1 tablespoon canola oil
1 tablespoon sesame oil
1 teaspoon sugar
1/2 teaspoon salt

Steps:

  • In a large bowl, combine the cabbage, carrots, green onions and cilantro. In a small bowl, whisk together the remaining ingredients. Pour over cabbage mixture and toss to coat. Cover and refrigerate for 1 hour or until chilled.

Nutrition Facts : Calories 75 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 223mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

ORIENTAL CABBAGE SLAW



Oriental Cabbage Slaw image

Make and share this Oriental Cabbage Slaw recipe from Food.com.

Provided by Japanese Delight

Categories     Vegetable

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 (10 ounce) package shredded cabbage
2 scallions, chopped
1 tablespoon sesame seeds, toasted
2 tablespoons vegetable oil
2 tablespoons soy sauce
1 tablespoon white vinegar
1/3 cup sugar

Steps:

  • Combine cabbage, scallions, and sesame seeds in a medium-size bowl.
  • Mix vegetable oil, soy sauce, vinegar and sugar in a cup.
  • Pour enough dressing over slaw to coat; refrigerate, covered, to blend flavors. Add more dressing, if needed.

Nutrition Facts : Calories 163, Fat 8, SaturatedFat 1.1, Sodium 517.1, Carbohydrate 22.2, Fiber 2.2, Sugar 19.5, Protein 2.5

ASIAN NAPA CABBAGE SLAW



Asian Napa Cabbage Slaw image

This is really light and crisp. I made it for a Chinese potluck party and it was a hit. Cooking time is chilling time. From Better Homes & Gardens.

Provided by Sayster

Categories     Greens

Time 4h25m

Yield 8 serving(s)

Number Of Ingredients 10

1 medium cucumber, halved lengthwise and thinly sliced
1 cup snow peas, cut up
1/4 cup rice vinegar
1 tablespoon salad oil
2 teaspoons toasted sesame oil
1/2 teaspoon sugar
1/4 teaspoon salt
1/4 teaspoon crushed red pepper flakes
4 cups Chinese cabbage, shredded (Napa cabbage)
1/2 cup honey-roasted peanuts or 1/2 cup dry roasted peanuts, coarsely chopped

Steps:

  • In a large bowl combine cucumber and pea pods. For dressing, in a small bowl stir together vinegar, salad oil, sesame oil, sugar, salt, and crushed red pepper. Pour dressing over cucumber and pea pods, stirring to coat. Cover and chill for at least 4 hours or up to 24 hours.
  • Stir Chinese cabbage into cucumber mixture. Sprinkle with nuts. Makes 8 servings.

ORIENTAL COLESLAW



Oriental Coleslaw image

Make and share this Oriental Coleslaw recipe from Food.com.

Provided by Angie Staiert

Categories     Vegetable

Time 5m

Yield 10-15 serving(s)

Number Of Ingredients 8

1 (1 lb) package Coleslaw
2 bunches of chopped green onions
1 cup sunflower seeds
1 cup slivered almonds
2 packages beef-flavor ramen noodles
3/4 cup oil
1/2 cup sugar
1/3 cup vinegar

Steps:

  • Mix in large bowl coleslaw, green onion, sunflower seeds, almonds, and broken up ramen noodles In a small bowl mix oil, sugar, vinegar and the beef flavoring from ramen noodles Mix the oil mixture with the coleslaw mixture and serve.

ASIAN CABBAGE SLAW



Asian Cabbage Slaw image

Never one to stick to tradition, I experimented with a recipe I had for Asian cabbage slaw by adding fruit and nuts. I hope you like it as much as I do! -Lily Julow, Lawrenceville, Georgia

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 11

3 cups Chinese or napa cabbage
1 large navel orange, peeled and sectioned
1 cup julienned peeled jicama
1/4 cup chopped watercress
2 tablespoons vegetable oil
2 tablespoons rice vinegar
2 teaspoons sugar
3/4 teaspoon grated fresh gingerroot
3/4 teaspoon reduced-sodium soy sauce
Dash pepper
1 tablespoon chopped walnuts

Steps:

  • In a large bowl, combine the cabbage, orange, jicama and watercress. In a small bowl, whisk the oil, vinegar, sugar, ginger, soy sauce and pepper. Pour over cabbage mixture and toss to coat. Sprinkle with walnuts.

Nutrition Facts : Calories 132 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 48mg sodium, Carbohydrate 13g carbohydrate (8g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges

ASIAN SLAW



Asian slaw image

Freshly made coleslaw is a wonderful thing, but every now and then it's fun to zip up the formula with a burst of lively Asian flavours

Provided by Good Food team

Categories     Dinner, Side dish

Time 25m

Number Of Ingredients 8

½ white cabbage , finely shredded
2 carrots , grated
2cm/¾in piece fresh ginger , peeled and grated
1 red chilli (seeds removed if you like), chopped
zest and juice 2 limes
1 tbsp toasted sesame seeds
sunflower oil
a little light muscovado sugar

Steps:

  • Very simply, you just mix the cabbage, carrots, ginger, chilli, lime zest and juice, the sesame seeds and oils with salt, then add a little sugar to taste. It will keep in the fridge for up to a couple of days.

Nutrition Facts : Calories 84 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.04 milligram of sodium

CHILLI & PEANUT SLAW



Chilli & peanut slaw image

Shred carrot, cabbage and onion, then add Asian flavours: peanut, coriander, chilli and lime

Provided by Sara Buenfeld

Categories     Side dish

Time 15m

Number Of Ingredients 10

1 large carrot , coarsely grated
½ small white cabbage , shredded
1 red onion , thinly sliced
generous handful coriander , chopped
50g salted roasted peanut
1 tbsp white wine vinegar
zest 1 lime , plus 1 tbsp juice
3 tbsp sunflower oil
1 red chilli , deseeded and finely chopped
generous pinch sugar

Steps:

  • Mix all the dressing ingredients with seasoning in a bowl or food container. Pile the salad ingredients on top and scatter with the peanuts. Toss just before serving.

Nutrition Facts : Calories 191 calories, Fat 15 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 4 grams protein, Sodium 0.2 milligram of sodium

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