ORANGE GLAZED SALMON
Orange glazed salmon is a citrusy sweet healthy salmon recipe that takes less than 30 minutes to make. The perfect weeknight meal!
Provided by Lisa Bryan
Categories Main Course
Time 25m
Number Of Ingredients 10
Steps:
- Pat salmon dry with a paper towel, then season with salt and pepper.
- Heat the avocado oil in a pan on medium high heat. Add salmon and cook for 3-4 minutes each side.
- While the salmon is cooking, make an arrowroot slurry by stirring together the arrowroot powder and water. Set aside.
- Once the salmon is cooked, transfer to a plate.
- Turn the heat down to medium-low and sauté the minced garlic in the pan for 30 seconds. Add the orange juice, honey, tamari, thyme and arrowroot slurry. Whisk the ingredients together for 1-2 minutes or until slightly thickened.
- Add the salmon back to pan and spoon glaze over salmon before serving.
Nutrition Facts : Calories 361 kcal, Carbohydrate 14 g, Protein 35 g, Fat 18 g, SaturatedFat 2 g, Cholesterol 94 mg, Sodium 578 mg, Fiber 1 g, Sugar 12 g, ServingSize 1 serving
ORANGE THYME SALMON
I got this out of a grocery store coupon book. We use this one a lot. It's really easy and uses ingredients that are always on hand. It's quick and the flavor is light, but great.
Provided by mplsgirl
Categories Very Low Carbs
Time 20m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Combine olive oil, mustard, thyme, orange juice,and a little salt and pepper. Rub on salmon.
- Heat grill or broiler to high. Sear salmon - 1-2 min on each side.
- Reduce heat to med. Cook salmon about 5 min per side. During last minute, top with orange slices.
Nutrition Facts : Calories 496.3, Fat 18.7, SaturatedFat 2.8, Cholesterol 165.4, Sodium 466.9, Carbohydrate 14.5, Fiber 3.2, Sugar 9.4, Protein 65.4
CRISPY-ONION ENTANGLED ATLANTIC SALMON WITH POTATO-CELERY ROOT MASH AND ORANGE THYME REDUCTION
Steps:
- The Sauce: Heat pan and add olive oil. Add 1/2-ounce onion, cook until translucent, add 1/4-ounce garlic, and a pinch of thyme, and stir. Add chardonnay, let reduce. Add orange juice, let reduce again (until syrupy). Add 1-ounce of water, strain and reserve.
- The Mash: Simmer potatoes and celery root until tender. Strain and mash, seasoning with salt, pepper, thyme and the remainder of garlic.
- The Salmon: Dredge salmon in seasoned flour. Place asparagus spears atop the salmon. Wrap the salmon with the onions. Dredge again in cornmeal, deep fry until golden brown and finish in oven.
- Place potato mash in center of plate. Lay the salmon atop with asparagus pointing upward. Ladle the reduction around the plate. Garnish with thyme and orange segments.
ORANGE-MARINATED GRILLED SALMON
The fresh-squeezed orange juice and mustard add a nice tang to this moist and flaky grilled salmon. It will become one of your favorite ways to do fish.
Provided by Mark Grams
Categories Very Low Carbs
Time 30m
Yield 4 salmon steaks, 4 serving(s)
Number Of Ingredients 8
Steps:
- Whisk together the fresh-squeezed orange juice, olive oil, mustard, ginger, garlic, cayenne pepper, and black pepper in a bowl.
- Pour into a resealable plastic bag.
- Add the salmon steaks, coat with the marinade, squeeze out excess air, and seal the bag.
- Marinate in the refrigerator for 1 hour.
- Preheat an outdoor grill for medium heat, and lightly oil grate.
- Remove the salmon from marinade, and shake off excess.
- Discard remaining marinade.
- Grill until the fish flakes easily with a fork, 5 to 10 minutes per side depending on thickness.
SLOW-BAKED SALMON WITH LEMON AND THYME
Baking salmon in a low-temperature oven slowly melts the fat between the flesh and leaves the fillets incredibly moist and tender. Lemon and thyme, a classic Mediterranean combination, add another layer of flavor without sacrificing this dish's elegant simplicity.
Provided by Bon Appétit Test Kitchen
Categories Fish Bake Easter Quick & Easy Low Cal Mother's Day Father's Day Dinner Lemon Salmon Healthy Thyme Bon Appétit Sugar Conscious Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 4 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 275°F. Line a rimmed baking sheet with aluminum foil. Brush with 1/2 tablespoon oil. Place salmon fillets, skin side down, on prepared baking sheet. Mix remaining oil, thyme, and lemon zest in a small bowl. Spread thyme mixture over salmon fillets, dividing equally. Season with salt and pepper. Let stand 10 minutes to allow flavors to meld.
- Bake salmon until just opaque in center, 15-18 minutes. Serve with lemon wedges.
ORANGE SALMON
The first time I made this, it became my husband's favorite meal. That's really saying something because normally his favorite meals involve having most of a cow on his plate! -Tammy Hayden, Quincy, Michigan
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Combine Cajun seasoning and brown sugar; rub over fillets. In a large nonstick skillet coated with cooking spray, cook fillets over medium heat for 3-4 minutes on each side or until fish flakes easily with a fork. Add marmalade and lime juice to the skillet; heat through.
Nutrition Facts : Calories 418 calories, Fat 18g fat (4g saturated fat), Cholesterol 100mg cholesterol, Sodium 933mg sodium, Carbohydrate 29g carbohydrate (26g sugars, Fiber 0 fiber), Protein 34g protein.
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