Orange Tarragon Marinade Food

CHICKEN WITH ORANGE AND TARRAGON SAUCE

Steps:

• Wash chicken, pat dry with paper towels.
• Sprinkle with salt.
• In a medium size frying pan heat orange juice, chicken stock, and tarragon to a slow boil.
• Add chicken, cook 8-10 minutes per side 'til juice runs clear when chicken is pierced.
• Remove from pan and keep warm.
• Increase burner to medium high.
• Reduce sauce by half or more.
• Return chicken to pan, cover with sauce, heat 'til warm.
• Serve on a bed of jasmine rice, risotto, or couscous.

TARRAGON CHICKEN

Steps:

• Heat the garlic oil in a frying pan or Dutch oven that has a lid and in which the chicken breasts will fit pretty snugly. Add the scallions, stir, then sprinkle in the freeze-dried tarragon, stir again and cook them in the garlic oil for a minute, stirring some more as they cook.
• Put the chicken fillets into the pan, curved side down, and cook for 5 minutes, watching the scallions don't burn. If they look like they're beginning to, scrape them from the pan and let them sit on the chicken pieces.
• Turn over the breasts, and add the vermouth (or white wine). Let the vermouth bubble up, then add the salt. Put the lid on, turn the heat down low and leave it to simmer gently for 10 minutes. Check the chicken is cooked through by making a small cut into the thickest part and ensuring the juices run clear - if not, simmer for a few minutes longer and check again.
• Remove the chicken breasts to warmed plates. Bring the remaining liquid to a boil, add the cream and stir well, then sprinkle in the fresh tarragon, stir again and give a good grind of white pepper.
• Pour the sauce over the chicken breasts, and give a final scattering of tarragon to serve.

BAKED TARRAGON ORANGE SALMON

Steps:

• Mix together orange zest, orange juice, oil, tarragon, ginger, salt, and pepper in a resealable plastic bag.
• Add fish to bag, seal, and shake bag gently to coat.
• Let marinate 3-4 hours-but no longer as your fish may start to toughen up if overmarinated.
• Preheat oven to 450 F and bake fish in a casserole dish 8-12 minutes or until it has just started to flake easily with a fork.

ORANGE ROUGHY WITH TARRAGON AND VEGETABLES

Steps:

• Preheat grill.
• Heat oil in large skillet and quickly cook vegetables (about 2-3 minutes on a medium-high heat).
• Take four large pieces of aluminum foil. Place one piece of fish on each.
• Top with 1/2 tablespoon butter, 1/4 of the vegetables and 1/4 of the tarragon.
• Repeat for the other pieces.
• Wrap tightly and place on grill.
• Grill over a medium heat for 12 - 18 minutes. Open carefully because the steam can be very hot.

ORANGE TARRAGON MARINADE RECIPE

Steps:

• Combine liquid ingredients with spices and cook on low heat for 3 minutes. Remove from heat and cool. Marinate chicken or fish for 20 minutes or more. Cook chicken or fish in remaining marinade. Deglaze the pan periodically with a little water. Save the sauce and add apple cider vinegar to make additional dressing for a salad. Serve over a mixed green salad or with other vegetable. Makes 1 serving (1 fruit)

ORANGE TARRAGON CHICKEN W/SOUR CREAM SAUCE

Steps:

• Preheat oven to 325 dg.
• Brown chicken in butter and oil then place in baking dish.
• To pan drippings, saute onion until limp and stir in orange concentrate, chicken broth, tarragon, dry mustand and tabasco sauce.
• Heat and stir until sauce comes to a boil, then pour over chicken in baking pan.
• Cover and bake at 325 dg. for 1 to 1-1/2 hours until done, turning twice in sauce. If using boneless chicken breasts, cooking time may need to be decreased.
• When chicken is done, place pieces on oven- proof serving platter and keep warm Add cornstarch or flour to chicken sauce and stir constantly to thicken.
• When mixture comes to a boil and is thickened, remove from heat.
• Cool slightly, then mix in sour cream. Taste, then add salt and pepper to taste. If desired, you may add more tarragon, dry mustard and/or tabasco.
• Pour sauce over chicken and serve.

ORANGE TARRAGON GLAZED CHICKEN BREAST

Steps:

• Mix First 4 Ingredients and Let Marinate for 2 Hours.
• Saute Onions in Olive oil until transparent.
• Add Tarragon and Saute for about 30 seconds.
• Deglaze Pan with White Grape Juice.
• When Grape Juice is Reduced 50% Add Marmalade, Orange Juice and Salt.
• Cook Until Slightly Thick, removce from Heat.
• Remove Chicken From Marinate, Discard Marinate.
• Place Chicken and Lightly Greased Sheet Pan.
• Pour Glaze Evenly Over Chicken.
• Cook at 400 degrees for 30 Minutes.
• Garnish With Orange Slices.

ORANGE ROUGHY WITH TARRAGON

Steps:

• Preheat oven to 375 degrees.
• In a glass baking dish, arrange orange roughy fillets and cover with olive oil.
• Sprinkle with tarragon, paprika and kosher salt.
• Bake for 25 minutes if fillets are frozen.
• Check to be sure they are done--you can usually tell by looking, because the fish will have shrunk quite a bit from cooking.
• It will also flake when prodded with a fork.
• I served this with some roasted brussel sprouts (roasted in a 375 degree oven at the same time as the fish was cooking, sprinkled with olive oil and kosher salt. YUM!).

FRENCH CHICKEN TARRAGON

Steps:

• Season the chicken generously with salt and pepper. Let stand for 30 minutes to 1 hour at room temperature.
• Heat the oven to 400°F. Put an enameled cast-iron Dutch oven over medium heat. Add the butter and shallots and cook, stirring, until softened and lightly browned, about 5 minutes. Add the garlic and chopped tarragon and cook for 1 minute (be careful not to let the garlic brown). Arrange the chicken thighs in the pot in one layer, add the broth and wine, and bring to a simmer.
• Put the lid on and place the pot on the middle shelf of the oven. Bake for 15 minutes, then lower the heat to 350°F and continue baking for 45 minutes, or until the thighs are tender. Put the thighs on a platter, cover loosely, and keep warm.
• Strain the pan juices through a fine sieve into a saucepan and spoon off any rising fat. Place the pan over medium-high heat, add the crème fraîche and lemon zest, and simmer until the sauce is slightly thickened, about 5 minutes. Taste and adjust the seasoning.
• Spoon the sauce over the chicken, garnish with tarragon leaves, and serve.