Orange Sesame Sauce For Tofu Or Seitan Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGAN ORANGE TOFU



Vegan Orange Tofu image

This easy Orange Tofu Recipe with crispy tofu pieces coated in sweet, sticky orange sauce.

Provided by Carine Claudepierre

Categories     Dinner

Time 1h10m

Number Of Ingredients 18

2 blocks Firm Tofu (14 oz, 400g each)
4 tablespoons Olive Oil
4 tablespoons Cornstarch
1/2 teaspoon Garlic Powder
3 tablespoons Orange Zest (from 1 orange)
1/2 teaspoon Salt
1 tablespoon Coconut Oil
3 Garlic Cloves (crushed or 1/2 teaspoon garlic powder)
1/4 teaspoon Ground Ginger (or 1 teaspoon fresh grated ginger)
1 cup Fresh Orange Juice
1/3 cup Soft Brown Sugar (up to 1/2 cup if you love it very sweet)
1/4 cup Soy Sauce
1/4 cup Rice Vinegar
2 tablespoons Corn Starch
2-3 tablespoons Cold Water
1 cup Jasmine Rice
2 tablespoons Scallions (finely chopped)
1 pinch Chili Flakes

Steps:

  • Wrap the tofu block with absorbent paper and place it between two chopping boards, adding a few books on top of the top board to add pressure. Set aside 30 minutes to release all the tofu moisture.
  • Cut the tofu block into cubes of (about 0.4 inches/1cm) or roughly pull apart the tofu to create irregular pieces of tofu - this mimics chicken texture the best!
  • Preheat oven to 400°F (200°C). Line a baking tray with parchment paper. Set aside.
  • In a large mixing bowl, combine all the marinade ingredients: olive oil, cornstarch, garlic powder, orange zest, and salt.
  • Add the tofu chunks into the marinade and combine with a spoon.
  • Lay the tofu pieces onto the prepared baking sheet into a single layer, make sure the tofu pieces don't touch each other or overlap.
  • Bake on the center rack for 20-30 minutes, flipping them halfway. Meanwhile, prepare the curry sauce.
  • Heat a large skillet or medium saucepan over medium-high heat.
  • Over medium heat, melt coconut oil, then stir in garlic, ginger, and cook over low heat to prevent the garlic from burning. Cook until fragrant for about 1 minute.
  • Add orange juice, brown sugar, rice vinegar, and soy sauce. Bring to a light simmer, occasionally stirring, until the sugar dissolves - about 2-3 minutes.
  • Meanwhile, whisk water and cornstarch in a small mixing bowl. Whisk in the cornstarch slurry into the hot orange sauce and keep simmering, occasionally stirring, until the sauce thickens - about 2-3 minutes. Remove from heat.
  • Toss the crispy hot tofu in the sauce until coated.
  • Serve over cooked jasmine rice and garnish with scallions pieces or chili flakes to add a spicy touch.
  • Store in the fridge in a sealed container for 3-4 days or freeze up to 3 months.

Nutrition Facts : ServingSize 1 serving, Calories 317 kcal, Carbohydrate 43 g, Protein 6 g, Fat 14 g, SaturatedFat 10 g, Sodium 448 mg, Fiber 3 g, Sugar 35 g

CRISPY ORANGE TOFU



Crispy Orange Tofu image

Enjoy this easy and delicious Orange Tofu with Sticky Orange Sauce rather than calling out for takeout. You'll enjoy the food and how you feel too!

Provided by Marly McMillen

Categories     Main Course

Time 35m

Number Of Ingredients 18

14 ounce package extra firm tofu, (drained and pressed dry (see notes))
1 tablespoon ground flaxseed
¾ cup water
⅓ cup cornstarch
⅓ cup flour ((all-purpose or gluten-free))
1 tablespoon vegetable oil ((toasted sesame oil, olive oil))
2 tablespoons vegetable oil ((sesame, toasted sesame, or olive oil))
2 teaspoons garlic powder
½ cup chopped green onions
zest of 1 orange ((about 1 tablespoon))
2 tablespoons soy sauce ((for gluten-free use tamari or coconut aminos))
1 tablespoon rice vinegar
1 tablespoon agave syrup ((substitute maple syrup))
¼ cup orange juice ((the juice of one orange from the zest above))
1 tablespoon cornstarch
½ cup water
1 tablespoon agave syrup ((or maple syrup))
2 tablespoons soy sauce ((for gluten-free use tamari or coconut aminos))

Steps:

  • Press the tofu and then chop it into 1/2-inch cubes. (See notes for how to press tofu)
  • Stir together the flax, water, cornstarch, and flour in a bowl until combined. Add the tofu (in batches works best) and thoroughly coat each piece. Use a fork to remove tofu pieces and gently tap on the bowl to remove excess batter. Add a tablespoon of additional water if the batter gets too thick.
  • Place a skillet over medium to medium-high heat and add 1 tablespoon of vegetable oil. Place 2 to 3 sheets of paper towels on a plate on the counter near your skillet.
  • Use tongs to place half of the batter-coated tofu in the heated oil. Allow space between each piece for all the sides to get browned. Cook the tofu on each side until browned. Place finished pieces of tofu on the paper towels to drain any excess oil.
  • Add a little more oil to the pan and repeat with the remaining tofu.
  • In a small bowl, stir together the orange coating ingredients.
  • Return the tofu to the pan and add gently stir in the orange coating. Cook over medium heat until thickened, 1 to 2 minutes.
  • Prepare the sticky orange sauce by combining all the ingredients in a medium microwave-safe bowl. Stir to combine. Heat in the microwave in 30-second increments until thickened. It shouldn't take very long. If it gets too thick, add a little hot water and stir to incorporate.
  • Serve the tofu over brown rice with additional chopped green onions, sticky orange sauce, and sesame seeds. A side of steamed broccoli goes nicely with this dish too!

Nutrition Facts : Calories 301 kcal, Carbohydrate 35 g, Protein 11 g, Fat 13 g, SaturatedFat 9 g, Sodium 1077 mg, Fiber 2 g, Sugar 10 g, UnsaturatedFat 4 g, ServingSize 1 serving

ORANGE SESAME SAUCE (FOR TOFU OR SEITAN)



Orange Sesame Sauce (For Tofu or Seitan) image

Make and share this Orange Sesame Sauce (For Tofu or Seitan) recipe from Food.com.

Provided by cassandra.snyder

Categories     Sauces

Time 15m

Yield 1/4 cup, 7 serving(s)

Number Of Ingredients 12

2 garlic cloves (minced)
1 cup vegetable broth
1/8 cup vinegar (rice wine is best)
3 tablespoons orange juice
1 tablespoon sesame oil
2 tablespoons toasted sesame seeds
1/4 cup cornstarch
1/2 cup water
1/8 cup brown sugar
3/8 cup Splenda granular (sugar substitute)
2 tablespoons soy sauce
fresh ginger

Steps:

  • Dissolve cornstarch in water and set aside.
  • Saute garlic and ginger until golden.
  • Add vegetable broth, soy sauce, sesame oil, vinegar, brown sugar, orange juice, and splenda.
  • Add cornstarch and stir until sauce thickens and bubbles.
  • Remove from heat and stir in sesame seeds.
  • Pour over tofu or seitan.

Nutrition Facts : Calories 92, Fat 4.2, SaturatedFat 0.6, Cholesterol 0.3, Sodium 406, Carbohydrate 12.2, Fiber 0.8, Sugar 4.9, Protein 1.8

SESAME-ORANGE DIPPING SAUCE



Sesame-Orange Dipping Sauce image

Make and share this Sesame-Orange Dipping Sauce recipe from Food.com.

Provided by lazyme

Categories     Chinese

Time 25m

Yield 3/4 cup

Number Of Ingredients 7

1/3 cup green onion, thinly sliced
1/3 cup chicken broth
1/4 cup orange juice
1 tablespoon rice vinegar
1 tablespoon soy sauce
2 teaspoons gingerroot, grated
1 teaspoon dark sesame oil

Steps:

  • Combine all ingredients in a small bowl.
  • Stir well.

Nutrition Facts : Calories 140.2, Fat 6.9, SaturatedFat 1.1, Sodium 1688.1, Carbohydrate 14.6, Fiber 1.6, Sugar 8.8, Protein 6.2

SESAME SAUCE (FOR SEITAN OR TOFU)



Sesame Sauce (For Seitan or Tofu) image

Make and share this Sesame Sauce (For Seitan or Tofu) recipe from Food.com.

Provided by cassandra.snyder

Categories     Sauces

Time 10m

Yield 4 serving(s)

Number Of Ingredients 10

1 cup vegetable broth
1/8 cup vinegar
1/4 cup cornstarch, dissolve in
1/4 cup water
1 cup brown sugar
2 tablespoons soy sauce
2 tablespoons sesame oil
1 minced garlic clove
2 tablespoons toasted sesame seeds
1 tablespoon minced gingerroot

Steps:

  • Saute garlic and minced ginger until garlic is very light brown.
  • Add soy sauce, brown sugar, vinegar, vegetable broth, and dissolved cornstarch.
  • Pour over seitan or tofu.
  • Sprinkle with sesame seeds.

Nutrition Facts : Calories 367.5, Fat 10.7, SaturatedFat 1.6, Cholesterol 0.6, Sodium 728.9, Carbohydrate 67, Fiber 1.3, Sugar 53.9, Protein 3

More about "orange sesame sauce for tofu or seitan food"

SESAME ORANGE TOFU STIR FRY RECIPE - THE …
sesame-orange-tofu-stir-fry-recipe-the image
Web Feb 20, 2017 1 large orange - segmented Sesame seeds for garnish Instructions Bring three cups of water to a boil …
From thewanderlustkitchen.com
Estimated Reading Time 4 mins
  • Drain the tofu and cut into bite-sized cubes. Place the tofu in a colander and pour the boiling water over the top. Pat dry with paper towels, then transfer the tofu to a plastic zipper-close bag. Add the soy sauce, rice vinegar, and sesame oil to the bag. Seal the bag and give it a good shake. Re-open the bag and add one tablespoon of the corn starch. Re-seal and shake to coat. Repeat with remaining cornstarch, one tablespoon at a time, until the tofu is well-coated.
  • Heat the peanut oil in a large skillet or wok set over medium-high heat. Add the white parts of the scallions and stir fry for 1 to 2 minutes; until browned. Remove from the pan and set aside.


STICKY ORANGE SESAME TOFU [VEGAN] - ONE …
sticky-orange-sesame-tofu-vegan-one image
Web Apr 12, 2020 3 tablespoon orange juice 1 tablespoon toasted sesame oil 1 clove garlic minced 1 teaspoon …
From onegreenplanet.org
Servings 4
Estimated Reading Time 1 min


ORANGE TOFU - CHOOSING CHIA
orange-tofu-choosing-chia image
Web Jan 20, 2020 A delicious crispy tofu coated in orange sauce that is completely vegan and gluten-free! Ingredients Units Scale 1 pack extra-firm tofu, drained and cut into 2 …
From choosingchia.com


ORANGE TOFU - FOOD WITH FEELING
orange-tofu-food-with-feeling image
Web Jan 18, 2021 Make the sauce by combining the orange juice, zest, vinegar, maple syrup, garlic, ginger, sesame oil, and a pinch of red pepper flakes to a bowl or large …
From foodwithfeeling.com


ORANGE TOFU RECIPE - BUILD YOUR BITE
orange-tofu-recipe-build-your-bite image
Web Mar 25, 2022 How to make orange tofu. Step 1: drain the blocks of extra firm tofu, pat dry, and allow something heavy to sit on it for around 5 – 10 minutes to get out excess …
From buildyourbite.com


ORANGE TOFU - DISHING OUT HEALTH
orange-tofu-dishing-out-health image
Web Nov 30, 2020 Step 1: Prepare the Orange Sauce. In a large glass measuring cup or medium-sized bowl, combine fresh orange juice and zest, soy sauce, vinegar, brown …
From dishingouthealth.com


CRISPY ORANGE SEITAN AND BROCCOLI • THE …
crispy-orange-seitan-and-broccoli-the image
Web Jan 3, 2019 Orange Sauce 1/2-3/4 cup fresh squeezed orange juice* (~3 oranges) 1 tsp orange zest (~1 orange) 1/4 cup soy sauce 1/4 cup rice vinegar 1-2 tbsp brown …
From thecuriouschickpea.com


VEGAN ORANGE TOFU RECIPE - VEGAN RICHA
vegan-orange-tofu-recipe-vegan-richa image
Web Feb 14, 2019 Take it out when moving the tofu around). Combine all the ingredients for Orange Sauce, except water and cornstarch in a saucepan. Cook over medium heat to …
From veganricha.com


ORANGE SESAME MARINADE RECIPE - FOOD.COM
Web Tofu Recipes Copycat Recipes See More ... 3 tablespoons orange juice concentrate; 2 tablespoons soy sauce; 2 tablespoons honey; 2 tablespoons orange marmalade; 1 tablespoon sesame oil; 1 garlic clove, minced ; 1 teaspoon powdered ginger; 1 ...
From food.com


HEALTHY | VEGAN | RECIPES ON INSTAGRAM: "WHICH ONE WOULD YOU EAT ...
Web 167 Likes, 1 Comments - Healthy | Vegan | Recipes (@plantbaseduary) on Instagram: "Which one would you eat? Orange tofu or katsu tofu? 1. Crispy Orange Tofu By ...
From instagram.com


15+ ANTI-INFLAMMATORY DINNER RECIPES FOR APRIL
Web Apr 7, 2023 20 Anti-Inflammatory Dinners to Make This April. This month, try out these fresh, healthy and delicious dinner recipes. The featured ingredients like avocado, citrus fruits and dark leafy greens are in season, but that's not all. They can also help reduce …
From eatingwell.com


CRISPY ORANGE TOFU | BETTER THAN TAKEOUT! - FROM MY BOWL
Web Oct 4, 2022 Instructions. Prep: Preheat the oven to 425F and line a baking sheet with a silicone mat or parchment paper. Tear the tofu into bite-sized chunks for a more chicken-like texture, or cut into small cubes. Tofu: Add the tofu to a medium bowl and add in the oil …
From frommybowl.com


CRISPY VEGAN ORANGE TOFU RECIPE | EASY & HEALTHY! - RUNNING ON …
Web Jan 12, 2022 Cook veggies for 4-6 mins, stirring occasionally, until tender-crisp. Add Sauce & Tofu: Add orange sauce and cook for 1-2 minutes until the sauce begins to thicken. Add the tofu to the pan. Cook for 3-4 mins, until sauce thickens and veggies …
From runningonrealfood.com


ORANGE TOFU RECIPE WITH STICKY ORANGE SAUCE | EASY 30 …
Web Jan 6, 2021 Prepare the tofu: drain & press the tofu. Cut it into 1" cubes and then toss it in a large bowl or Ziploc bag with 2 tablespoons of cornstarch. Set aside. Make the sauce: in a small bowl, stir together the ingredients for the sauce. Set aside. Cook the tofu: add the …
From herwholesomekitchen.com


SPICY TOFU STIR-FRY RECIPE - SIMPLY RECIPES
Web Jul 25, 2022 Add 3 teaspoons vegetable oil and sesame oil and heat until shimmering but not smoking. Swirl the pan to coat with the oil. Working in two batches, add tofu to the pan in a single layer. Cook until golden brown, about 2 to 3 minutes. Flip over and cook the …
From simplyrecipes.com


ORANGE TOFU - SWEET SIMPLE VEGAN
Web Mar 14, 2022 Instructions. Press the tofu for 30 minutes to 1 hour. Once pressed, cut into 1-inch cubes and transfer to a large bowl. Add the soy sauce, salt, and white pepper, and gently mix. Sprinkle over half of the cornstarch, mix, add the second half, and mix. Set …
From sweetsimplevegan.com


12 SEITAN OR TOFU MARINADES • IT DOESN'T TASTE LIKE CHICKEN
Web Jan 13, 2019 2 tablespoons orange juice or water ½ teaspoon garlic powder ½ teaspoon powdered ginger US Customary - Metric Cook Mode Prevent your screen from going dark Instructions For any marinade you choose, simply add all of the ingredients to a …
From itdoesnttastelikechicken.com


3 SAUCY TOFU RECIPES | EASY VEGAN ORANGE, GINGER SESAME
Web 3 SAUCY TOFU RECIPES | Easy Vegan Orange, Ginger Sesame, Sweet & Spicy Tofu + HOW TO COOK TOFU TheFoodieTakesFlight 53.4K subscribers Subscribe 635K views 2 years ago #tofu...
From youtube.com


CRISPY ORANGE TOFU (VEGAN & EASY TO MAKE) – PLANT BASED RD
Web Mar 4, 2022 Continue to toss the tofu until fully cooked and crisp. While the tofu cooks, combine the orange juice, zest, vegetable broth, maple syrup, vinegar, soy sauce, sesame oil, garlic, and ginger in a bowl and whisk together. Give the sauce a taste, and adjust …
From plantbasedrdblog.com


Related Search