FRESH FRUIT SALAD WITH HONEY-ORANGE DRESSING
I first made this fruit salad for my husband's surprise party on his 73rd birthday. It's been a hit ever since. The night before serving, I combine the oranges, pineapple, grapes and strawberries in a large plastic bag, then refrigerate until ready to serve. I also make the dressing the night before. -Lea Ann Schalk, Garfield, Arkansas
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 16 servings (3/4 cup each).
Number Of Ingredients 11
Steps:
- In a small bowl, whisk honey, orange juice concentrate, oil and poppy seeds until blended. In a large bowl, combine strawberries, grapes, pineapple and oranges., Just before serving, stir in apples and bananas. Pour dressing over salad; toss to coat.
Nutrition Facts : Calories 115 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 28g carbohydrate (22g sugars, Fiber 2g fiber), Protein 1g protein.
STEAK SALAD WITH ORANGE-HONEY DRESSING
Make dinner for one a healthy affair with a salad whose star is juicy-yet-lean steak and a vibrant orange-honey dressing.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Number Of Ingredients 8
Steps:
- In a small skillet, heat 1/2 teaspoon oil over medium-high. Pat steak dry; season with salt and pepper and cook until medium-rare, 6 minutes, flipping halfway through. Transfer to a cutting board and let rest 5 minutes. Thinly slice against the grain.
- Working over a medium bowl, cut out orange segments, then squeeze 1 tablespoon juice from membranes. Whisk in honey and 1 teaspoon oil; season with salt and pepper. Add lettuce, onion, and carrot and toss to combine. Transfer salad to a plate and top with steak.
Nutrition Facts : Calories 459 g, Fat 14 g, Fiber 7 g, Protein 40 g
AVOCADO AND ORANGE SALAD WITH HONEY AND GINGER DRESSING
I just love how the silky texture of the diced avocado plays off the orange segments in this refreshing salad. Shop for your avocados a couple of days in advance of making this salad; it seems you can never find a ripe avocado at the store on the same day you need one!
Provided by Food Network
Categories appetizer
Time 25m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Segment and juice 3 of the oranges in the following way: Cut both ends off 1 of the oranges and place it, cut side up, on a cutting board. Using a sharp, flexible knife, cut the skin and white membrane from the orange. Use a sawing motion and cut from top to bottom following the contours of the orange. Free the orange segments by cutting along the seams that separate them from each other. Do this over a bowl to collect any juices. Reserve the segments separately and squeeze what's left of the orange over the bowl to collect the juice. Do the same with the remaining 2 oranges. Strain the juice into a measuring cup: You should have about 3/4 cup; if not, juice the remaining orange and add as much as needed.
- Combine the ginger, mayonnaise, mustard, and honey with 1/2 cup of the orange juice in a small bowl. Season with salt and pepper, to taste.
- In a small bowl, combine half of the chopped shallots with 3 tablespoons of the remaining orange juice. Whisk in the olive oil and season with salt and pepper.
- Cut the avocados lengthwise up to the large pit in the middle. Gently twist apart the 2 halves and remove the pit. Wedge a teaspoon between the skin and the flesh and remove the flesh in 1 piece. Cut the avocados into 1-inch pieces and put them into the bowl with the honey-and-ginger dressing. Add the remaining shallots, the chopped mint and the chopped cilantro, and mix together lightly so as not to break up the avocado.
- When ready to serve, set aside 8 orange segments. Toss the rest with the whole lettuce leaves and just enough of the orange-and-olive oil vinaigrette to coat. Divide the lettuce and oranges among 4 plates. Spoon some avocado onto each plate (there will be some dressing left in the bowl). Top with the reserved orange segments and drizzle any remaining honey-and-ginger dressing over the salad. Garnish with whole mint and cilantro leaves, and, if you like, some pickled ginger.
WALNUT ORANGE SALAD DRESSING
This is a great dressing to serve over greens, chicken salad, even fruit! Adapted from That's My Home.
Provided by Sharon123
Categories Salad Dressings
Time 5m
Yield 1 1/2 cups
Number Of Ingredients 10
Steps:
- Place walnuts, garlic, vinegar, lemon juice, honey, dill, pepper, salt and orange juice in a blender container. Process until smooth.
- With blender running, slowly pour the oil through hole in lid. Process until emulsified. Serve over salad. Enjoy!
MELON SALAD WITH ORANGE-HONEY DRESSING
Make and share this Melon Salad with Orange-Honey Dressing recipe from Food.com.
Provided by Derf2440
Categories Breakfast
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Peel melons; discard seeds and membranes.
- Cut each melon half lengthwise into 8 slices.
- Divide melon and grapes evenly among 4 lettuce lined salad plates.
- Combine yogurt, honey and juice concentrate; stir well.
- Drizzle 1/4 cup yogurt mixture over each salad; sprinkle with nutmeg, if desired.
Nutrition Facts : Calories 185.4, Fat 1.2, SaturatedFat 0.6, Cholesterol 3.1, Sodium 82.2, Carbohydrate 42.1, Fiber 2.5, Sugar 39.1, Protein 5.1
CHICORY & ORANGE SALAD WITH GINGER DRESSING
A fresh and light salad that makes a great accompaniment to an Indian-style buffet, perfect for New Year or a celebration
Provided by Sara Buenfeld
Categories Buffet, Side dish, Supper
Time 30m
Number Of Ingredients 11
Steps:
- Up to 2 days ahead, shake all the dressing ingredients together in a jar. Season and chill.
- Up to a day ahead, peel and deseed the orange. Cut the segments from the membrane and chill.
- Up to an hour ahead, slice the chicory in half diagonally so you get loose leaves and a solid stalk end. The leaves will be easy to separate, thinly slice the stalks, add the orange, lamb's lettuce and watercress. Chill until needed.
- To serve, when you're ready, toss in the dressing.
Nutrition Facts : Calories 143 calories, Fat 12 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.07 milligram of sodium
ORANGE HONEY VINAIGRETTE
My adaptation of a light salad dressing from the cookbook, "The New American Diet." I particularly enjoy this on a salad with baby spinach, wild rice or both.
Provided by justcallmetoni
Categories Salad Dressings
Time 5m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients in a small bowl. Blend with a wire whisk.
- Can be stored in the refrigerator for up to one week.
MIXED GREEN SALAD WITH HONEY ORANGE DRESSING
This is a recipe I adapted from Cooking Light. It is light, refreshing and perfect for those hot summer days
Provided by Abby Girl
Categories Salad Dressings
Time 15m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Combine first 7 ingredients in a large bowl, stirring with a whisk.
- Add lettuce, radicchio, and spinach; toss gently to coat.
Nutrition Facts : Calories 30.4, Fat 0.8, SaturatedFat 0.1, Sodium 91.8, Carbohydrate 5.8, Fiber 1.2, Sugar 3.3, Protein 1
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