Orange Harvard Beets Food

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HARVARD BEETS



Harvard Beets image

This pretty side dish's bright, citrusy flavors are an ideal companion for down-to-earth entrees-and for people who usually shy away from beets. -Jean Ann Perkins, Newburyport, Maryland

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 6

1 can (16 ounces) sliced beets
1/4 cup sugar
1-1/2 teaspoons cornstarch
2 tablespoons vinegar
2 tablespoons orange juice
1 tablespoon grated orange zest

Steps:

  • Drain beets, reserving 2 tablespoons juice; set beets and juice aside. In a saucepan, combine sugar and cornstarch. Add vinegar, orange juice and beet juice; bring to a boil. Reduce heat and simmer for 3-4 minutes or until thickened. Add beets and orange zest; heat through.

Nutrition Facts : Calories 93 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 220mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 2g fiber), Protein 1g protein.

ROASTED BEETS WITH ORANGE AND THYME



Roasted Beets with Orange and Thyme image

These sweet orange-laced beets go well with arugula and goat cheese salad or a roast beef dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Vegetarian Recipes

Number Of Ingredients 8

1 bunch beets (about 1 1/2 pounds), scrubbed, peeled, and cut into 1-inch pieces
1 teaspoon extra-virgin olive oil
Coarse salt and ground pepper
2 tablespoons red-wine vinegar
1 teaspoon honey
1/4 cup fresh orange juice
2 teaspoons finely grated orange zest
2 teaspoons fresh thyme leaves

Steps:

  • Preheat oven to 425 degrees. Place beets on a large piece of foil on a baking sheet. Drizzle with olive oil and season with salt and pepper. Fold foil around beets and crimp ends to form a packet. Roast until tender when pierced with a knife, about 45 minutes.
  • Transfer beets to a large bowl and drizzle with vinegar, honey, and orange juice. Top with orange zest and thyme.

Nutrition Facts : Calories 99 g, Fat 2 g, Fiber 5 g, Protein 3 g

ORANGE HARVARD BEETS



Orange Harvard Beets image

Make and share this Orange Harvard Beets recipe from Food.com.

Provided by grandma2969

Categories     Vegetable

Time 15m

Yield 3-4 serving(s)

Number Of Ingredients 7

1/4 cup sugar
1 tablespoon cornstarch
3/4 cup beet juice
1/4 cup cider vinegar
1/4 cup orange juice concentrate, thawed
16 ounces sliced beets, drained
1 teaspoon grated orange rind

Steps:

  • Combine sugar, cornstarch, salt and pepper into a 1 quart pan, stir the beet liquid, vinegar and orange concentrate into sugar mixture.cover and cook 5-7 minutes or mixture is glossy and slightly thickened, stirring twice.
  • Add sliced beets and heat till hot.
  • Sprinkle orange rind over to before serving.
  • Keeps well in the refrigerator.

Nutrition Facts : Calories 184.2, Fat 0.3, SaturatedFat 0.1, Sodium 119.3, Carbohydrate 43.7, Fiber 3.3, Sugar 37.7, Protein 3.1

BEETS IN ORANGE SAUCE



Beets in Orange Sauce image

To ensure your family eats their veggies, why not top your beets with an irresistible orange glaze! -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 8 servings.

Number Of Ingredients 7

8 whole fresh beets
1/4 cup sugar
2 teaspoons cornstarch
Dash pepper
1 cup orange juice
1 medium navel orange, halved and sliced, optional
1/2 teaspoon grated orange zest

Steps:

  • Place beets in a large saucepan; cover with water. Bring to a boil. Reduce heat; cover and cook for 25-30 minutes or until tender. Drain and cool slightly. Peel and slice; place in a serving bowl and keep warm., In a small saucepan, combine the sugar, cornstarch and pepper; stir in orange juice until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in orange slices if desired and zest. Pour over beets.

Nutrition Facts : Calories 63 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 39mg sodium, Carbohydrate 15g carbohydrate (12g sugars, Fiber 1g fiber), Protein 1g protein.

QUICK HARVARD BEETS



Quick Harvard Beets image

We grow beets in our own garden, and they're so good in this recipe. They have such a nice flavor and are very pretty when served.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 6

3 cups sliced raw beets or 2 cans (16 ounces each) sliced beets
1/2 cup sugar
1 tablespoon all-purpose flour
1/2 cup white vinegar
1/2 teaspoon salt
2 tablespoons butter

Steps:

  • In a saucepan, place raw beets and enough water to cover. Cook until tender, 15-20 minutes. Drain, reserving 1/4 cup liquid. (If using canned beets, drain and reserve 1/4 cup juice.) , In another saucepan, combine sugar, flour, vinegar and reserved beet juice. Cook over low heat until thickened. Stir in beets, salt and butter. Simmer for 10 minutes.

Nutrition Facts : Calories 133 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 280mg sodium, Carbohydrate 24g carbohydrate (21g sugars, Fiber 2g fiber), Protein 1g protein.

HARVARD BEETS



Harvard Beets image

I got this recipe from an old cookbook from 1952. I love harvard beets and this is my favorite beet recipe. It is fast and easy to make. In the winter time you can use a can of diced beets, if you don't have fresh available. Also sometimes I just cook the beets whole, then dice or slice them after "slipping" them in cold water. Slipping beets is a good childhood memory that me and my little sister used to share together.

Provided by mammafishy

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

2 cups raw beets, diced
water, 3/4-inch deep in pan
2 teaspoons cornstarch
1/4 cup sugar
1/4 cup beet juice, from beets (or water)
2 tablespoons vinegar
2 tablespoons butter

Steps:

  • Pare and dice raw beets.
  • Cook in covered pan until tender.
  • Mix cornstarch and sugar.
  • Add liquid slowly, stirring into a smooth paste.
  • Cook over low heat until slightly thickened.
  • Add vinegar and butter.
  • Stir to blend and pour over beets.

Nutrition Facts : Calories 134.9, Fat 5.9, SaturatedFat 3.7, Cholesterol 15.3, Sodium 94.2, Carbohydrate 20.2, Fiber 1.9, Sugar 17.1, Protein 1.2

BEETS WITH ORANGE AND GINGER



Beets With Orange and Ginger image

Science says beets' anti-cancer chemicals inhibit skin, lung and liver tumors in mice. Beets also may help the heart by lowering artery-damaging homocysteine. You can use canned beets, but freshly cooked ones retain more nutrients.

Provided by USA WEEKEND columnist Jean Carper

Categories     Side Dish     Vegetables

Yield 6

Number Of Ingredients 7

6 medium beets
1 cup orange juice
2 tablespoons candied ginger
2 tablespoons maple syrup
½ cup walnuts
1 tablespoon white vinegar
1 tablespoon cornstarch

Steps:

  • Scrub beets, leaving on root and 1 inch of stem. Place beets in a large pot and cover with water. Bring to a boil, cover and simmer 45 to 60 minutes or until tender. Drain.
  • Remove skins and cut beets into wedges. In a saucepan, combine remaining ingredients. Bring to a boil; simmer until thickened. Add beets and toss.

Nutrition Facts : Calories 148.1 calories, Carbohydrate 20.8 g, Fat 6.8 g, Fiber 3.1 g, Protein 3.1 g, SaturatedFat 0.6 g, Sodium 66.4 mg, Sugar 13.9 g

GINGERED ORANGE BEETS



Gingered Orange Beets image

My husband was pleasantly surprised when he tried my new twist on beets. The orange and ginger are a surprising compliment, making this particular vegetable a wonderful addition to any holiday table. -Marion Tipton, Phoenix, Arizona

Provided by Taste of Home

Categories     Side Dishes

Time 1h20m

Yield 4 servings.

Number Of Ingredients 10

1-1/2 pounds whole fresh beets (about 4 medium), trimmed and cleaned
6 tablespoons olive oil, divided
1/4 teaspoon salt
1/4 teaspoon white pepper
1 tablespoon rice vinegar
1 tablespoon thawed orange juice concentrate
1-1/2 teaspoons grated orange zest, divided
1/2 teaspoon minced fresh gingerroot
1 medium navel orange, peeled, sectioned and chopped
1/3 cup pecan halves, toasted

Steps:

  • Brush beets with 4 tablespoons oil; sprinkle with salt and pepper. Wrap loosely in foil; place on a baking sheet. Bake at 425° for 70-75 minutes or until fork-tender. Cool slightly., In a small bowl, whisk the vinegar, orange juice concentrate, 1 teaspoon orange zest, ginger and remaining oil; set aside. , Peel beets and cut into wedges; place in a serving bowl. Add the orange sections and pecans. Drizzle with orange sauce and toss to coat. Sprinkle with remaining orange zest.

Nutrition Facts : Calories 342 calories, Fat 27g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 279mg sodium, Carbohydrate 25g carbohydrate (18g sugars, Fiber 5g fiber), Protein 4g protein.

ORANGE BEETS



Orange Beets image

Make and share this Orange Beets recipe from Food.com.

Provided by Derf2440

Categories     Vegetable

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 8

2 large beets (about 1 1/2 lbs)
1 tablespoon butter
1 tablespoon grated orange rind
3/4 cup fresh orange juice
1 teaspoon lemon juice
1/8 teaspoon salt
1/8 teaspoon pepper
1 1/2 tablespoons chopped almonds, , toasted

Steps:

  • Leaving root and 1 inch of stem on beets, trim tops and scrub with a brush.
  • Place in a large saucepan, cover with water.
  • Bring to boil, cover, reduce heat, and simmer for 1 hour or until tender.
  • Drain and rinse with cold water.
  • Drain, cool.
  • Trim off beet roots, rub off skins.
  • Cut beets into cubes to measure 3 1/2 cups.
  • Melt butter in a large nonstick frypan over medium heat.
  • Add beets, rind, and next 4 ingredients, (rind through pepper.) Bring to boil, cook until liquid is the consistency of a thin syrup (about 12 minutes), stirring occasionally.
  • Sprinkle with almonds.

ORANGE BEETS



Orange Beets image

Easy as anything to make and they taste so good. Great for hurried weeknights and big dinners when everythings in a rush. Use fresh beets if you like, just roast, peel, and use in the recipe.

Provided by PalatablePastime

Categories     Fruit

Time 20m

Yield 3-4 serving(s)

Number Of Ingredients 8

1 (16 ounce) can small whole beets
3 tablespoons brown sugar, packed
3 tablespoons vinegar
1 cup orange juice, pulp-free
1 tablespoon butter
1 tablespoon cornstarch
3 tablespoons water
slivered orange rind (optional; for garnish)

Steps:

  • Heat brown sugar, vinegar, orange juice, and butter in a saucepan.
  • Mix cornstarch with water in a small dish; stir into juice in pan and cook, stirring until sauce is thickened and bubbly.
  • Drain beets and add beets to sauce, and cook until heated through.
  • Serve beets garnished with slivers of orange peel, if desired.

Nutrition Facts : Calories 203.1, Fat 4.3, SaturatedFat 2.5, Cholesterol 10.2, Sodium 151.6, Carbohydrate 39.6, Fiber 3.2, Sugar 32.4, Protein 3.2

HARVARD BEETS



Harvard Beets image

Categories     Vegetable     Quick & Easy     Vinegar     Spring     Parade

Yield Makes 8 servings

Number Of Ingredients 6

3 pounds fresh beets, trimmed
2/3 cup sugar
4 teaspoons cornstarch
1/2 cup cider vinegar
2 tablespoons unsalted butter
Salt, to taste

Steps:

  • 1. Simmer the beets, covered in salted water, until tender, about 40 minutes. Drain, reserving 1/2 cup of the liquid.
  • 2. When the beets are cool enough to handle, slip off the skins and cut the beets into a 1/4-inch dice. You should have about 6 cups of diced beets. Set aside.
  • 3. In a medium-sized pot, whisk together the sugar, cornstarch, vinegar, and reserved beet liquid. Bring the mixture to a gentle boil. Whisking constantly, cook for 30 seconds or until thickened. Remove from the heat and whisk in the butter until melted.
  • 4. Stir in the diced beets and cook to heat through. Season with salt. Serve at room temperature.

BEETS IN ORANGE SAUCE



Beets in Orange Sauce image

Categories     Vegetable     Side     Bake     Low Sodium     Orange     Beet     Winter     Healthy     Engagement Party     Bon Appétit

Yield Serves 4

Number Of Ingredients 6

4 large beets, trimmed
1 cup orange juice
2 tablespoons sugar
2 tablespoons (1/4 stick) butter
1 tablespoon minced orange peel (orange part only)
2 teaspoons red wine vinegar

Steps:

  • Preheat oven to 400°F. Wrap 2 beets together in foil. Repeat with remaining beets. Place on baking sheet. Bake until tender, about 1 hour 15 minutes. Cool. Peel beets. Cut each into 8 wedges.
  • Combine beets and remaining ingredients in medium nonaluminum saucepan. Simmer over medium heat until sauce is syrupy, stirring often, about 8 minutes. Season with salt and pepper.
  • (Can be made 1 day ahead. Chill. Rewarm over low heat, stirring often.) Serve hot.

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