Orange Chicken Rice Bowl Food

BAKED ORANGE CHICKEN AND BROWN RICE

Steps:

• Preheat the oven to 375 degrees F. Heat 1 tablespoon of the oil in a large nonstick skillet over medium-high heat. Add the onions and cook, stirring, until just beginning to brown and soft, about 5 minutes.
• Add the onions, chicken broth, rice, 1/4 cup of the orange juice, 2 teaspoons of the orange zest, 1 tablespoon of oil and 3/4 teaspoon salt to a 2-quart baking dish and stir to combine.
• Toss the chicken with the remaining 1 tablespoon oil, 1/4 teaspoon salt and 1/4 teaspoon pepper in a medium bowl. Nestle the chicken into the rice mixture. Cover the dish with foil and transfer it to the oven, being careful not to spill.
• Bake for 55 minutes. Remove the foil and drizzle the chicken with 2 tablespoons of the orange juice. Continue to bake until most of the liquid has been absorbed, the chicken is fully cooked and the rice is tender, about 50 minutes more.
• Drizzle the chicken with the remaining orange juice. Sprinkle the mint, pine nuts and desired amount of remaining orange zest over the dish and serve.

ORANGE-CHICKEN RICE BOWL

Steps:

• Heat a large skillet over medium heat, and place 2 tablespoons of sesame salad dressing in the skillet. Add the chicken, and cook and stir until no longer pink in the middle and beginning to brown, 5 to 7 minutes. Stir in the orange juice and 2 more tablespoons of sesame dressing, and bring to a boil.
• Stir in the red bell pepper, zucchini, broccoli, and green onions, and cook and stir until the vegetables are tender and the broccoli is bright green in color, 5 to 8 minutes.

APPLEBEE'S CRISPY ORANGE CHICKEN BOWL

Steps:

• Cut chicken into 2-inch pieces and place in a large bowl. Stir in egg, salt, pepper and oil. Mix well and set aside.
• Stir cornstarch and flour together in another large bowl and mix well. Add chicken mixture to the flour mixture, stirring to coat each piece well.
• Pour enough oil to be at least 1/2-inch deep in a wok or heavy skillet and set over high heat. When it reaches 375 degrees F (hot!) carefully add chicken pieces in small batches and fry 3 to 4 minutes or until golden and crisp. Do not overcook or chicken will be tough. Remove chicken from oil with slotted spoon and drain on paper towels. Continue frying chicken in small batches until all are nicely browned and crisp. Set aside while you make the glaze:.
• 1 teaspoon minced garlic.
• 1 1/2 teaspoons grated orange rind.
• 1 cup orange juice.
• 1/2 cup hoisin sauce.
• Dash cayenne pepper.
• 1/4 cup granulated sugar.
• Salt and pepper to taste.
• Cool the oil in the skillet slightly, then remove all but 2 tablespoons of oil and set over medium heat. Sauté garlic in oil for 1 minute (if the oil is too hot the garlic will turn bitter). Add remaining ingredients and bring to boil. Allow to boil for 3 minutes, stirring constantly. Reduce heat and simmer until sauce thickens to your liking, stirring frequently.
• Pour glaze over chicken. Serve chicken over a bed of cooked white rice. Garnish with slivered almonds and crispy noodles. Applebee's tosses the chicken and orange glaze with an array of stir-fry vegetables like broccoli, snow peas and red peppers.

EASY ORANGE CHICKEN RECIPE BY TASTY

Steps:

• Slice chicken breast into cubes.
• In a bowl, combine marinade ingredients. Add chicken and stir to coat.
• Let marinate at least 1 hour.
• In a pan, heat oil on medium-high heat. Remove chicken from marinade with a slotted spoon, and cook all sides until golden brown, about 5 minutes.
• Add sauce ingredients to pan and bring to a boil, mixing continuously, until mixture thickens, about 5 minutes.
• Serve over rice if desired.
• Enjoy!

APPLEBEE'S CRISPY ORANGE CHICKEN BOWL RECIPE

Steps:

• Place chicken a large bowl.
• Add egg, salt, pepper and oil. Mix well. Set aside.
• Place cornstarch and flour in a second large bowl. Mix well.
• Add chicken to the flour mixture. Mix well, to evenly coat each piece.
• Pour enough oil to be at least 1/2-inch deep in a wok or heavy skillet.
• Set over high heat.
• When oil reaches 375°F, carefully add chicken pieces in small batches. Fry 3 to 4 minutes or until golden and crisp. Do not overcook.
• Remove chicken from oil with tongs, slotted spoon or spider strainer and place on a paper towel-covered plate to drain.
• Continue frying the remainder of the chicken, in small batches, until all are done.
• Set aside and keep warm.
• Allow oil in skillet or wok to cool slightly. Pour off all but about 2 tablespoons.
• Set skillet or wok over high heat.
• When oil has returned to hot, add vegetables. Stir fry for 5 - 7 minutes.
• Remove veggies from skillet or wok to a bowl. Set aside and keep warm.
• Add oil to make about 2 tablespoons.
• Set skillet or wok over medium heat.
• When oil has returned to hot, add garlic. Sauté for 1 minute.
• Add remaining ingredients, except salt and pepper, and bring to boil.
• Allow to boil for 3 minutes, stirring constantly.
• Reduce heat. Taste. Add salt and pepper, to taste.
• Continue to simmer until sauce thickens to your liking, stirring frequently.
• Pour glaze over chicken. Mix well.
• Place cooked rice in a bowl, spreading out to cover.
• Pour chicken and sauce over rice.
• Top with stir fried vegetables.
• Sprinkle with green onions, almonds and noodles.
• Serve hot.

ORANGE CHICKEN AND RICE BOWL

Steps:

• Heat large skillet on medium-high heat. Add chicken and stir-fry 5 to 7 minute or until cooked through.
• Stir in dressing and juice. Bring to boil.
• Add vegetables (and red pepper if using); cook 5 to 7 minute or until heated through, stirring occasionally.
• Serve over rice. Top with nuts (or chow mein noodles) for crunch.

KICKIN' ORANGE CHICKEN AND BROCCOLI RICE BOWLS

Steps:

• To make the marinade, blend the orange slices, chili sauce, lime juice, orange marmalade, salt, pepper, garlic, onion, and rice wine vinegar in a blender or food processor until mixed well. Add the olive oil and tamari or soy sauce and blend again until creamy.
• Place the chicken breasts in a large bowl or gallon freezer bag and pour over the marinade jsut to cover, reserving 1/2 cup or more for using as a dressing for the bowls. Refrigerate the chicken for 20 minutes or overnight.
• Preheat the oven to 425°F or the grill to high heat. If baking, bake the chicken for 20-25 minutes and set the oven to broil for the last minute or two of baking.
• If grilling, place the chicken breasts on the hot grill. Cover and cook for 10 minutes then flip the chicken and cook for 5 minutes. Turn off one side of the grill and move the chicken to the other side and cook for 10 more minutes or until the breasts have an internal temperature of 165 degrees. The length of cooking time will depend on the thickness of the breasts. Remove from the grill and allow to rest for 5 minutes before slicing.
• To make the broccoli rice, steam the blitzed broccoli in a microwave-safe bowl with sesame oil for 45 seconds. Toss and taste before adding more sesame oil to taste. Top with the sesame seeds and season with salt and pepper to taste.
• To serve, divide the broccoli rice among the bowls, then add the chicken, fresh or grilled orange slices and garnish with lime, red chili flakes, and fresh cilantro or basil. Drizzle with the reserved sauce and eat up.

HEALTHY ORANGE CHICKEN

Steps:

• In a medium-size bowl combine all the ingredients under the "to marinate chicken" section and mix it thoroughly and marinate the chicken for at least 10 minutes.
• In a separate bowl combine orange juice, soy sauce, vinegar, chili garlic sauce, cornstarch, orange zest, garlic, ginger, red chili flakes, brown sugar, and salt. Whisk it until the sugar dissolves and keep the sauce mixture aside.
• Heat a wide skillet; add oil and once the oil is heated add the marinated chicken pieces to it.
• Cook on a medium flame for 4-5 minutes and flip the chicken pieces to the next side and cook for 5-6 more minutes until the chicken is cooked perfectly.
• Stir in the prepared sauce mixture to the skillet and cook the chicken along with the sauce uncovered for 5 minutes.
• The sauce will start to thicken and everything comes together. In this stage add the sesame seeds and green onions.
• Serve the orange chicken along with rice and veggies.

ORANGE CHICKEN KEBABS WITH FRIED STICKY RICE BALLS RECIPE BY TASTY

Steps:

• Rinse the sushi rice in a fine-mesh strainer until the water runs clear, then transfer to a medium bowl, cover with water, and soak for at least 30 minutes, up to 2 hours.
• While the rice is soaking, marinate the chicken: In a medium bowl, mix together the orange juice, chicken stock, orange zest, rice wine vinegar, soy sauce, sugar, garlic, ginger, and red pepper flakes. 3. Transfer half of the marinade to a large bowl, setting the rest aside.
• Add the chicken thighs to the large bowl of marinade. Toss to coat, then cover with plastic wrap and marinate in the refrigerator for at least 30 minutes, up to 2 hours.
• Drain the rice, then add to a heavy-bottomed pot with the water and salt. Bring to a boil over high heat. Reduce the heat to low, cover, and simmer for 12 minutes, until the liquid has been absorbed. 6. Remove the pan from the heat, keeping covered, and let the rice steam for another 10 minutes. Let the rice cool to room temperature.
• Line a baking sheet with parchment paper.
• Roll the rice into 20 1-inch (2 ½ cm) balls, then place on the prepared baking sheet and refrigerate until ready to use.
• Heat the oil in a large Dutch oven or heavy-bottomed pot until it reaches 375°F (190°C). Set a wire rack over a baking sheet.
• Add the reserved marinade to a medium saucepan. Bring to a boil over medium-high heat, then reduce by half, about 4 minutes.
• Combine 1 tablespoon of cornstarch and the water in a small bowl, then add to the reduced marinade and whisk to combine, until the sauce is smooth and thick enough to coat the back of a spoon. Remove the pot from the heat and set aside.
• In a large bowl, combine the remaining ⅓ cup (40 G) cornstarch, the flour, and salt.
• Remove the chicken from the marinade and add to the flour mixture. Toss until well coated.
• Leaving ½ inch (1 ¼ cm) of space at the top, alternately thread 2 rice balls and 2 pieces of chicken onto each skewer, allowing them to touch.
• Fry the skewers in the hot oil, a few at a time, for 4-5 minutes, until golden brown and the internal temperature of the chicken reaches 165°F (74°C). Transfer to the wire rack to drain. Brush the skewers with the sauce.
• Transfer to a serving platter and garnish with the scallions and sesame seeds. Serve warm.
• Enjoy!

ORANGE-CHICKEN RICE BOWL

Steps:

• Cook chicken in large nonstick skillet on medium heat 5 min. or until done, stirring frequently.
• Stir in dressing and juice. Bring to boil. Add vegetables; cook 5 to 7 min. or until heated through, stirring occasionally.
• Serve over rice; top with nuts.