Three Step Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

THREE-STEP TACO SALAD



Three-Step Taco Salad image

This Southwestern-style salad is layered with crunchy tortilla chips, lettuce, beans, tomatoes, olives, cheese and a zippy meat mixture, then drizzled with a snappy salsa dressing. "My family loves it," says Phyllis Schmalz of Kansas City, Kansas. "You will, too!"

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 10 servings.

Number Of Ingredients 11

1 pound lean ground beef
3/4 cup water
1 envelope reduced-sodium taco seasoning
4 cups baked tortilla chip scoops, broken
8 cups shredded lettuce, divided
1 can (16 ounces) kidney beans, rinsed and drained
2 medium tomatoes, seeded and chopped, divided
1 can (2-1/4 ounces) sliced ripe olives, drained
1 cup shredded reduced-fat cheddar cheese, divided
2/3 cup fat-free sour cream
2/3 cup salsa

Steps:

  • In a nonstick skillet, cook beef over medium heat until no longer pink; drain. Add water and taco seasoning; bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes, stirring occasionally., In a large bowl, layer tortilla chips, 7 cups lettuce, beans, half of tomatoes, olives, half of cheese and meat mixture. Top with remaining tomatoes, cheese and lettuce. In a small bowl, combine sour cream and salsa. Serve with salad.

Nutrition Facts : Calories 239 calories, Fat 7g fat (3g saturated fat), Cholesterol 38mg cholesterol, Sodium 591mg sodium, Carbohydrate 27g carbohydrate (6g sugars, Fiber 4g fiber), Protein 17g protein. Diabetic Exchanges

THREE STEP TACO SALAD



Three Step Taco Salad image

This is from light and tasty magazine, 2004. Taco salad is always a great, easy meal when you want something abit different. This one is lower in fat than most. Hope that you enjoy!

Provided by Scrapbook Lori

Categories     Meat

Time 20m

Yield 10 serving(s)

Number Of Ingredients 11

1 lb ground beef
3/4 cup water
1 (1 1/4 ounce) envelope taco seasoning (reduced sodium)
4 cups baked corn tortilla chips, broken
8 cups lettuce, shredded and divided
1 (16 ounce) can kidney beans, rinsed and drained
2 medium tomatoes, seeded and chopped, divided
1 (2 1/4 ounce) can sliced ripe olives, drained
1 cup cheddar cheese, shredded and divided (reduced fat)
2/3 cup fat free sour cream
2/3 cup salsa

Steps:

  • In a nonstick skillet, cook beef over medium heat until no longer pink; drain.
  • Add water and taco seasoning; bring to a boil.
  • Reduce heat; simmer, uncovered, for 5 minutes, stirring occasionally.
  • In a large bowl, layer tortilla chipes, 7 cups lettuce, beans, half of tomatoes, olives, half of cheese and meat mixture.
  • Top with remaining tomatoes, cheese, and lettuce.
  • In a small bowl, combine sour cream and salsa. Serve with salad.

Nutrition Facts : Calories 333.6, Fat 15.7, SaturatedFat 6, Cholesterol 45, Sodium 667.7, Carbohydrate 31, Fiber 4.5, Sugar 3.7, Protein 17.5

THREE STEP SALAD



Three Step Salad image

This is my Dressed up version of salad. Simple and delish.

Provided by Shelley Simpson @Shellasim

Categories     Salads

Number Of Ingredients 13

1/2 cup(s) sliced almonds
3 tablespoon(s) sugar
6 cup(s) torn romaine lettuce
1 can(s) (11 ounces) mandarin oranges, drained
1 cup(s) sliced celery
3 - green onions, sliced
DRESSING:
1/2 cup(s) vegetable oil
1/4 cup(s) vinegar
2 to 3 teaspoon(s) sugar (or to your taste)
1/2 teaspoon(s) salt
1/2 teaspoon(s) ground mustard
1/4 teaspoon(s) garlic powder

Steps:

  • In a small saucepan over medium heat, cook and stir almonds and sugar until almonds are coated and lightly browned, about 4 minutes. Spread the almonds on heavy-duty foil to cool; gently break apart.
  • In a large salad bowl, combine romaine, oranges, celery and onions. Top with almonds.
  • In a jar with tight-fitting lid, combine the dressing ingredients; shake well. Pour over the salad and toss gently. Serve and enjoy.

THREE-STEP SALAD



Three-Step Salad image

IF YOU don't try this refreshing salad, you have missed the best! The crisp greens and bright oranges make it colorful, and the sweet caramelized almonds create a unique crunch. This salad is a special treat for family and company. -Les Cunningham, San Diego, California

Provided by Allrecipes Member

Time 20m

Yield 8

Number Of Ingredients 12

½ cup sliced almonds
3 tablespoons sugar
6 cups torn romaine
1 (11 ounce) can mandarin oranges, drained
1 cup sliced celery
3 medium (4-1/8" long)s green onions, sliced
½ cup vegetable oil
¼ cup vinegar
2 tablespoons sugar
½ teaspoon salt
½ teaspoon ground mustard
¼ teaspoon garlic powder

Steps:

  • In a small saucepan over medium heat, cook and stir almonds and sugar until almonds are coated and lightly browned, about 4 minutes. Spread the almonds on heavy-duty foil to cool; gently bread apart.
  • In a large salad bowl, combine romaine, oranges, celery and onions. Top with almonds. In a jar with tight-fitting lid, combine the dressing ingredients; shake well. Pour over the salad and toss gently.

Nutrition Facts : Calories 214.4 calories, Carbohydrate 15 g, Cholesterol 0 mg, Fat 17 g, Fiber 2.1 g, Protein 2.3 g, SaturatedFat 2 g, Sodium 140.2 mg, Sugar 12.2 g

More about "three step salad food"

THREE-STEP PIZZA - RECIPES | PAMPERED CHEF CANADA SITE
three-step-pizza-recipes-pampered-chef-canada-site image
Web 3/4 cup (175 mL) pizza sauce 1 cup (250 mL) chopped fresh vegetables such as zucchini, red or green bell peppers or onion 1/2 lb (250 g) Italian sausage or ground beef, cooked and drained
From pamperedchef.ca


HOW TO MAKE EASY MEAL-PREP SALADS FOR GRAB-&-GO …
how-to-make-easy-meal-prep-salads-for-grab-go image
Web Dec 21, 2017 Purchase hearty greens-such as kale, cabbage and romaine-and vegetables like broccoli, cauliflower, carrots, jicama, celery, radishes, Brussels sprouts, onions, fennel and asparagus. How to Prep: …
From eatingwell.com


SIMPLE SALADS | RECIPES, DINNERS AND EASY MEAL IDEAS
simple-salads-recipes-dinners-and-easy-meal-ideas image
Web Puree 1 cup each mayo and blue cheese with 1/2 cup buttermilk, 1 shallot, lemon zest, Worcestershire sauce, parsley, salt and pepper. Drizzle over iceberg wedges; top with egg mimosa (Press a ...
From foodnetwork.com


27 BEST SALAD RECIPES & IDEAS - FOOD NETWORK
Web Apr 24, 2023 1 / 27 Our Best Salad Ideas Whether they’re eaten as a starter, a side or the main course, salads are undeniably satisfying. You can choose to go a healthier route, …
From foodnetwork.com
Author By


THREE-STEP TACO SALAD RECIPE - RECIPES.NET
Web Feb 13, 2023 Instructions. Heat up a skillet over medium heat. Add the beef and saute until caramelized. Stir frequently to crumble the beef. Add in the taco seasoning and tomato …
From recipes.net


3 CHOPPED SALADS FOR PEOPLE WHO DON’T NORMALLY LIKE SALADS
Web A 3-Step Guide to Making Paleo Salad Dressing from Scratch ; ... Food & Home. 3 Chopped Salads for People Who Don’t Normally Like Salads. There’s no better lunch (or …
From goop.com


A 4-STEP PLAN TO SATISFYING SALADS | EPICURIOUS
Web Mar 30, 2015 Step 1: Start with a Hearty Greens Since my salads have both cold and hot/warm elements, they should start with raw greens like spinach or kale—greens that …
From epicurious.com


15+ SUMMER SALAD RECIPES IN THREE STEPS OR LESS
Web Jun 5, 2023 20 Summer Salads Ready in Three Steps or Less By Danielle DeAngelis Published on June 5, 2023 Photo: Jacob Fox Summer flavors are front and center in …
From eatingwell.com


HOMEMADE THREE BEAN SALAD | VALERIE'S KITCHEN
Web Jun 8, 2016 Transfer green beans to a colander and drain well. Cut into ½-inch pieces. Combine all the beans, celery, and onion in a large mixing bowl. Add dressing and toss …
From fromvalerieskitchen.com


THREE STEP SALAD | FOOD WITH PASSION
Web Feb 23, 2012 Allow to cool before adding to salad; Step 3: In a salad bowl add ½ a tablespoon of balsamic vinegar, ½ a tablespoon of olive oil and a pinch of salt, mix well; …
From foodwithpassion.wordpress.com


30 DAYS OF THREE-STEP DINNER RECIPES - EATINGWELL
Web May 4, 2023 Each of these recipes comes together in three steps or less, so you can get a meal on the table with ease. Delicious recipes like our Sheet-Pan Sausage & Peppers …
From eatingwell.com


THREE-STEP SALAD - REVIEW BY MJNOONER - ALLRECIPES.COM
Web Jul 19, 2012 Really yummy! Made this for a family dinner (with picky eaters!) - got rave reviews and almost everyone asked for the recipe! This will be a keeper in my recipe …
From allrecipes.com


20 SUMMER SALADS READY IN THREE STEPS OR LESS | FLIPBOARD
Web Jun 5, 2023 20 Summer Salads Ready in Three Steps or Less. Summer flavors are front and center in these refreshing salads. This season's fruits and veggies like blueberries, …
From flipboard.com


THE 3-STEP SALAD TOSS - DON'T CHANGE MUCH
Web Oct 5, 2014 Reading Time: 1 min ( Word Count: 93 )
From dontchangemuch.ca


THREE-STEP SALAD - REVIEW BY LANE - ALLRECIPES.COM
Web Mar 1, 2008 Create a profile + — Go. Meal Type Appetizers & Snacks
From allrecipes.com


EASY THREE BEAN SALAD (VEGAN) - EAT SOMETHING VEGAN
Web May 15, 2022 Make the dressing. Add the apple cider vinegar, olive oil, minced garlic, cumin, salt, and cayenne pepper to a small mason jar. Shake well to fully incorporate the …
From eatsomethingvegan.com


A QUICK & EASY THREE-STEP CUCUMBER PEANUT SALAD | PRODUCE NEWS
Web Mar 17, 2021 To make this Cucumber Peanut Salad, start by preheating your oven to 400°F. Coat one pound of peeled and deveined jumbo shrimp with a tablespoon of …
From theproducenews.com


TIPS AND RECIPES FOR HOMEMADE PALEO SALAD DRESSING | GOOP
Web Mar 23, 2023 Prepare: Combine all the ingredients in a wide-mouth jar and blend thoroughly with an immersion blender (a must for dressing, Snodgrass says). If you …
From goop.com


20+ THREE-STEP SPRING SALAD RECIPES - EATINGWELL
Web Feb 21, 2023 01 of 21 Kale & Avocado Salad with Blueberries & Edamame View Recipe Bursting with nutrient-rich produce, this California-inspired salad is a delicious and …
From eatingwell.com


Related Search