Orange Carrot Smoothie Food
ORANGE CARROT SMOOTHIE
Steps:
- Place all ingredients in a high-speed blender and puree until smooth. Add enough ice to reach the desired consistency.
Nutrition Facts : ServingSize 12 ounces, Calories 76 kcal, Carbohydrate 16 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Sodium 16 mg, Fiber 3 g, Sugar 9 g
ORANGE CARROT SMOOTHIE RECIPE BY TASTY
Here's what you need: carrot, orange, frozen banana, ice cube, frozen mango, vanilla greek yogurt, orange juice
Provided by Melinda Grover
Yield 1 serving
Number Of Ingredients 7
Steps:
- Put orange juice, yogurt, carrot, banana, mango, orange and ice into a blender.
- Blend until smooth and slushy. Add more juice if you prefer a thinner consistency.
- Chill if desired and serve.
- Enjoy!
Nutrition Facts : Calories 459 calories, Carbohydrate 107 grams, Fat 2 grams, Fiber 11 grams, Protein 11 grams, Sugar 77 grams
CARROT AND ORANGE SMOOTHIE
Start your day with a vibrant orange and carrot smoothie for breakfast. With added oats and ginger, it will give you vitamin C and count towards your 5-a-day
Provided by Liberty Mendez
Categories Breakfast, Brunch, Drink
Time 5m
Yield Makes 4 (125ml)
Number Of Ingredients 5
Steps:
- Tip all the ingredients into a blender or smoothie maker and blitz until smooth, adding 150ml water if it's too thick - alter the consistency to your liking.
Nutrition Facts : Calories 75 calories, Fat 1 grams fat, Carbohydrate 13 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.04 milligram of sodium
ORANGE, MANGO, & CARROT SMOOTHIE
Make and share this Orange, Mango, & Carrot Smoothie recipe from Food.com.
Provided by rae.professional
Categories Frozen Desserts
Time 7m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Excluding the milk, combine all ingredients for each smoothie in a resealable bag and freeze. They can be kept in the freezer for up to 6 months!
- Remove from freezer and pour right into the blender along with the milk. Blend until smooth, and add more milk if needed.
- Enjoy!
Nutrition Facts : Calories 226.4, Fat 3.2, SaturatedFat 1.6, Cholesterol 8.5, Sodium 73.7, Carbohydrate 49.2, Fiber 7.5, Sugar 38.1, Protein 5.2
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