Orange Carrot Slaw Food

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FRENCH CARROT SALAD



French Carrot Salad image

This French carrot salad recipe is simple and fresh! You'll need carrots, olive oil, lemon, honey, cumin, parsley and chives. Chickpeas are optional but recommended. Recipe yields 4 servings.

Provided by Cookie and Kate

Categories     Salad

Time 20m

Number Of Ingredients 10

1 pound carrots, peeled
2 tablespoons finely snipped chives or chopped green onion
2 tablespoons finely chopped fresh parsley
Optional: 1 can (15 ounces) chickpeas, rinsed and drained, or 1 1/2 cups cooked chickpeas
2 tablespoons extra-virgin olive oil
2 tablespoons lemon juice
2 teaspoons honey
1 teaspoon Dijon mustard
1/2 teaspoon ground cumin
1/4 teaspoon fine sea salt

Steps:

  • To prepare the carrots: You can grate them on the large holes of a box grater, or use short strokes with a julienne peeler, or process them in a food processor fitted with a grating attachment. You'll end up with about 3 cups grated carrots.
  • Place the carrots in a medium serving bowl. Add the chives, parsley and optional chickpeas to the bowl.
  • To make the dressing, whisk all of the ingredients together in a small bowl until completely blended.
  • Pour the dressing over the carrot mixture and stir until the mixture is evenly coated in dressing. For best flavor, allow the salad to marinate for 20 minutes before serving. Toss again before serving. This salad keeps well in the refrigerator, covered, for about 4 days.

Nutrition Facts : ServingSize 1/4th of salad (includes chickpeas), Calories 210 calories, Sugar 11.1 g, Sodium 390 mg, Fat 8.9 g, SaturatedFat 1.2 g, TransFat 0 g, Carbohydrate 29.1 g, Fiber 7.3 g, Protein 5.7 g, Cholesterol 0 mg

ORANGE CARROT SALAD



Orange Carrot Salad image

This is a refreshing salad that adds a little zip to a festive dinner. Our state is second to Florida in production of oranges, so this recipe truly represents my area. I hope you get the chance to try it soon.

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 6 servings.

Number Of Ingredients 6

3 cups shredded carrots
2 medium oranges, peeled
3 tablespoons lemon juice
1 tablespoon sugar
1 teaspoon ground cinnamon
Dash salt

Steps:

  • Place carrots in a medium bowl. Section oranges into the bowl to catch juices. Add remaining ingredients and mix well. Cover and chill for several hours.

Nutrition Facts : Calories 48 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 44mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 2g fiber), Protein 1g protein.

SWEET & TANGY CITRUS SLAW



Sweet & Tangy Citrus Slaw image

This refreshingly bright and crunchy slaw is a great side dish to burgers or Sloppy Joe's.

Provided by Jennifer Segal

Categories     Salads

Time 20m

Yield 6 to 8

Number Of Ingredients 11

6 cups shredded red cabbage
3 cups shredded carrots
¼ cup finely chopped shallots, from 1 to 2 shallots
1 clove garlic, minced
½ cup coarsely chopped fresh cilantro (parsley may be substituted)
Zest and juice from 1 orange (about 1 teaspoon zest and ¼ cup juice)
¼ cup fresh lime juice, from 2 limes
⅓ cup vegetable oil
1½ tablespoons sugar or honey
1 teaspoon salt
½ teaspoon freshly ground black pepper

Steps:

  • Combine all of the ingredients in a large bowl and toss well. Cover and refrigerate for at least 1 hour or overnight. Stir well, then taste and adjust seasoning, if necessary (I sometimes add a bit more sugar or honey).

Nutrition Facts : Calories 135, Fat 9 g, Carbohydrate 13 g, Protein 1 g, SaturatedFat 1 g, Sugar 8 g, Fiber 3 g, Sodium 307 mg, Cholesterol 0 mg

CARROT SLAW



Carrot Slaw image

Provided by Alton Brown

Categories     side-dish

Time 12m

Yield 4 servings

Number Of Ingredients 9

2 pounds carrots, approximately 12 to 15 medium
1/2 cup mayonnaise
Pinch kosher salt
1/3 cup sugar
1/2 cup canned, crushed pineapple, drained thoroughly of all liquid
1/2 cup raisins
2 teaspoons curry powder
1 teaspoon minced garlic
Pinch celery seed and/or caraway seed, optional

Steps:

  • Wash the carrots and peel, if necessary. Using a vegetable peeler, cut the carrots into wide noodle-shaped strips.
  • In a large mixing bowl whisk together the mayonnaise, salt, sugar, pineapple, raisins, curry powder, garlic, and celery seed and/or caraway seed, if using. Add the carrots and toss to combine. Serve immediately or refrigerate for 1 hour to serve cold.

MANDARIN ORANGE CARROT SLAW



Mandarin Orange Carrot Slaw image

The carrots with the mandarin oranges made a sweet yet refreshing slaw. Great way to get the kids to eat veggies and fruit.

Provided by PaulaG

Categories     Oranges

Time 15m

Yield 8 serving(s)

Number Of Ingredients 6

3 cups shredded carrots
1 (11 ounce) can mandarin orange segments, drained
1 cup halved green seedless grape
1/2 cup low-fat orange yogurt
1 teaspoon cider vinegar
1/4 teaspoon ground ginger

Steps:

  • Combine all salad ingredients in a serving bowl, mix well.
  • Combine dressing ingredients; whisk to blend thoroughly.
  • Pour dressing over salad and mix well.
  • Refrigerate for several hours.

JICAMA, CARROT ORANGE-CHIPOTLE SLAW



Jicama, Carrot Orange-Chipotle Slaw image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 8m

Yield 6 servings

Number Of Ingredients 8

1/4 cup orange marmalade
1 orange, zested and juiced
2 tablespoons adobo sauce from canned chipotle in adobo (pop the chipotles in plastic baggie and freeze for later use)
1/3 cup white wine vinegar
1/3 cup canola oil
1 pound jicama root, peeled
2 cups shredded carrots
1/4 cup freshly chopped cilantro leaves

Steps:

  • Whisk the marmalade with orange juice, chipotle sauce, vinegar and oil. Cut the jicama into pieces to fit in the feeder of a food processor. Place shredder attachment blade in bowl and shred the jicama. Toss jicama and carrots with dressing and cilantro.

CARROT SLAW



Carrot Slaw image

Provided by Bobby Flay

Categories     side-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 9

2 tablespoons freshly squeezed lemon juice
2 tablespoons white wine vinegar
1 teaspoon Dijon mustard
Pinch crushed red pepper flakes
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
3 tablespoons olive oil
3 large carrots, peeled and shredded
2 tablespoons chopped fresh parsley

Steps:

  • In a small bowl, whisk together the lemon juice, vinegar, mustard, red pepper flakes and some salt and pepper until smooth. Whisk in the olive oil until completely blended. Toss the shredded carrots with the dressing in a large bowl. Taste and season with more salt or pepper as needed. Add the parsley and toss. Chill 30 minutes before serving.

KALE AND CARROT SLAW



Kale and Carrot Slaw image

Provided by Valerie Bertinelli

Categories     side-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 8

1 bunch kale, center stems removed and leaves thinly sliced
One 10-ounce bag julienned carrots
1 bunch radishes, halved and sliced
1/4 cup fresh lime juice
3 tablespoons grapeseed oil
2 tablespoons fresh orange juice
1/2 teaspoon ground coriander
Kosher salt and freshly ground black pepper

Steps:

  • Add the kale, carrots and radishes to a large bowl.
  • Add the lime juice, oil, orange juice, coriander, 3/4 teaspoon salt and a generous amount of pepper to a cruet. Shake to mix.
  • Pour the dressing over the vegetables and toss to coat. Let stand at least 10 minutes before serving, or cover and refrigerate for up to 6 hours.

CARROT, APPLE AND ORANGE COLESLAW



Carrot, Apple and Orange Coleslaw image

This recipe is as delicious as it is easy to make. The garlic and herb dressing provides the necessary contrast to the sweetness of the salad.

Provided by English_Rose

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

12 ounces carrots, peeled and finely grated
2 apples
1 tablespoon lemon juice
1 large orange
3 tablespoons olive oil
4 tablespoons sunflower oil
3 tablespoons lemon juice
1 garlic clove, minced
4 tablespoons plain yogurt
1 tablespoon fresh mixed herbs, chopped, such as tarragon, parsley, chives
salt & freshly ground black pepper

Steps:

  • Place the carrot in a large serving bowl.
  • Quarter the apples, remove the core and slice thinly. Sprinkle with lemon juice to stop discoloration then add to the carrots.
  • Using a sharp knife, remove the peel and pith from the orange and then separate into segments. Add these to the carrot and apple mixture.
  • To make the dressing, place all the ingredients in a jar with a tight fitting lid and shake vigorously to emulsify.
  • Just before serving, pour the dressingover the salad and toss well.

Nutrition Facts : Calories 317.7, Fat 24.6, SaturatedFat 3.5, Cholesterol 2, Sodium 69.2, Carbohydrate 25.7, Fiber 5.3, Sugar 16.6, Protein 2.1

CARROTS A LA ORANGE



Carrots a la Orange image

This delicious dish covers tender carrots with a delicious butter, orange, and ginger sauce.

Provided by larkspur

Categories     Side Dish     Vegetables     Carrots

Time 35m

Yield 6

Number Of Ingredients 7

1 (16 ounce) package carrots, peeled and sliced
1 tablespoon white sugar
1 teaspoon cornstarch
¼ teaspoon salt
¼ teaspoon ground ginger
¼ cup orange juice
2 tablespoons butter

Steps:

  • Bring a pot of lightly salted water to a boil in a saucepan and cook carrots in the boiling water until just tender, about 15 minutes. Drain. Transfer carrots to a serving dish and keep warm.
  • Whisk sugar, cornstarch, salt, and ginger in a saucepan until thoroughly combined; turn heat to medium and whisk in orange juice. Bring to a simmer, whisking constantly, and cook until sauce is smooth and thickened, about 3 minutes; stir in butter. Pour sauce over carrots, stir to coat, and serve.

Nutrition Facts : Calories 79.2 calories, Carbohydrate 10.8 g, Cholesterol 10.2 mg, Fat 4 g, Fiber 2.1 g, Protein 0.8 g, SaturatedFat 2.5 g, Sodium 175.8 mg, Sugar 6.5 g

ORANGE-CABBAGE SLAW



Orange-Cabbage Slaw image

Entered for safe-keeping. From First 3/09/09, this was a big hit when originally printed in the magazine in 1994. Cooking time is chilling time.

Provided by KateL

Categories     Greens

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 11

1 large orange, zested and juiced
2 teaspoons white wine vinegar
2 teaspoons sesame oil
1/2 teaspoon salt
4 cups green cabbage, thinly sliced
4 cups red cabbage, thinly sliced
4 scallions, thinly sliced
3 medium carrots, shredded
8 cabbage leaves, for garnish
black sesame seed, for garnish
white sesame seeds, for garnish

Steps:

  • In a bowl, whisk together orange juice, 1 1/4 teaspoon orange zest, vinegar, sesame oil and salt until blended.
  • Add green cabbage, red cabbage, scallions and carrots; toss gently to coat. Cover and chill 1 hour.
  • Arrange cabbage leaves on serving platter, if desired. Top with slaw.
  • Garnish with black and white sesame seeds, if desired.

Nutrition Facts : Calories 57.3, Fat 1.4, SaturatedFat 0.2, Sodium 182.2, Carbohydrate 11.3, Fiber 3.5, Sugar 6.8, Protein 1.9

ORANGE CARROT SLAW



Orange Carrot Slaw image

Make and share this Orange Carrot Slaw recipe from Food.com.

Provided by Dancer

Categories     Fruit

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 10

1/3 cup fresh orange juice
1/4 cup cider vinegar
2 tablespoons sugar
2 tablespoons Dijon mustard
1 tablespoon vegetable oil
1 teaspoon salt
1/4 teaspoon dried mint
1/8 teaspoon ground pepper
1 (16 ounce) bag of shredded coleslaw mix
1 (10 ounce) bag of shredded carrots

Steps:

  • In a large bowl, add orange juice, vinegar, mustard, oil, salt, mint, and red pepper; whisk until blended.
  • Add the coleslaw and carrot mixes and toss the salad to coat it with the dressing.
  • Cover the salad and refrigerate it for at least 2 hours before serving so that the flavors can combine.

Nutrition Facts : Calories 86.4, Fat 2.7, SaturatedFat 0.3, Sodium 491.3, Carbohydrate 14.9, Fiber 3.4, Sugar 10.1, Protein 1.7

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