Onions And Spice Parsley And Rice Food

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BEEF KAFTA



Beef Kafta image

This is a Lebanese style Beef Kafta recipe that's made with ground beef, parsley, onions and a blend of Middle Eastern spices- perfect on the grill or stove

Provided by Yumna Jawad

Categories     Main Course

Time 30m

Number Of Ingredients 10

¼ cup parsley
1 small yellow onion (quartered)
1 pound ground beef
2 teaspoons 7 spice
½ teaspoon cumin
½ teaspoon cinnamon
½ teaspoon coriander
⅛ teaspoon cayenne pepper
½ teaspoon salt
¼ teaspoon black pepper (to taste)

Steps:

  • Place the parsley in the bowl of a food processor and pulse until finely chopped, remove and set aside.
  • In the same food processor bowl used to chop the parsley, place the quartered onion and pulse until finely chopped. Drain the onions slightly to release excess moisture.
  • Return the parsley back to the bowl of the food processor with the onions. Add the ground beef to the food processor in addition to all the spices. Run the food processor on pulse once or twice until ingredients are well combined and form a pasty meat mixture.
  • Transfer the mixture from the food processor to a large bowl and form the Kafta into an oblong shape about 1 inch in thickness. You can form them on a wooden skewer or without.
  • Grease the grates of a gas grill or indoor grill pan, and preheat it to medium high heat. When heated through, transfer the kafta to the grill. Grill for 4-5 minutes per side, depending on your preferred level of doneness.
  • Serve hot off the grill with your choice of side.

Nutrition Facts : Calories 202 kcal, Carbohydrate 2 g, Protein 13 g, Fat 15 g, SaturatedFat 5 g, Cholesterol 53 mg, Sodium 52 mg, ServingSize 1 serving

FLAVORFUL GREEN RICE



Flavorful Green Rice image

Green onions and parsley give this rice its name, but the appealing flavor is what makes it memorable.-Karin Bailey, Golden, Colorado

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 8

1 cup chopped green onion
1 cup minced fresh parsley
4-1/2 teaspoons olive oil
4-1/2 teaspoons butter
1-1/2 cups uncooked long grain rice
3 cups chicken broth
1/8 teaspoon cayenne pepper
1 bay leaf

Steps:

  • In a large saucepan, saute onions and parsley in oil and butter for 1 minute or until tender. Add rice; cook over medium heat until rice is coated with oil and translucent, about 3 minutes. Stir in the broth, cayenne and bay leaf. Bring to a boil., Reduce heat; cover tightly and simmer for 18-20 minutes or until liquid is absorbed and rice is tender. Discard bay leaf.

Nutrition Facts : Calories 240 calories, Fat 7g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 505mg sodium, Carbohydrate 39g carbohydrate (1g sugars, Fiber 1g fiber), Protein 5g protein.

RICE WITH ONIONS, GARLIC AND HERBS



Rice With Onions, Garlic and Herbs image

Make and share this Rice With Onions, Garlic and Herbs recipe from Food.com.

Provided by Midwest Maven

Categories     Long Grain Rice

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1 large onion, peeled and cut into chunks
10 garlic cloves, peeled
1/2 cup fresh parsley leaves
1/2 cup fresh basil leaf
3 tablespoons corn oil
2 cups long grain rice
salt and pepper, to taste
3 cups chicken stock

Steps:

  • Combine the first 4 ingredients in a food processor and puree.
  • Put the oil in a large saucepan over medium heat and add the rice, stirring for a few minutes.
  • Stir in all but 1 tablespoon of the onion mixture, add the salt and pepper, and cook for a couple minutes stirring.
  • Add the stock and bring to a boil.
  • Cover and turn heat to medium/low cooking until liquid is absorbed, about 15-20 minutes.
  • Stir in the reserved tablespoon of the onion mixture and serve.

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