Onion And Parsley Salad Food

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FENNEL, RED ONION, AND PARSLEY SALAD



Fennel, Red Onion, and Parsley Salad image

Fennel gives this salad its signature crunch and lends a sweetness to balance the red onions and parsley.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 15m

Number Of Ingredients 7

1 cup loosely packed fresh flat-leaf parsley leaves
1 medium fennel bulb, trimmed, halved lengthwise, and thinly sliced
1 small red onion, halved lengthwise and thinly sliced into half-moons
3 tablespoons fresh lemon juice
1 tablespoon extra-virgin olive oil
1/2 teaspoon celery seeds
Coarse salt and freshly ground pepper

Steps:

  • Prepare a large ice-water bath. Put parsley, fennel, and onion in a colander, and set in ice-water bath. Let soak 10 minutes.
  • Drain, and transfer to a salad spinner. Spin until dry, and transfer to a serving bowl. Add lemon juice, oil, and celery seeds; toss to combine. Season with salt and pepper.

MEDITERRANEAN DETOX PARSLEY SALAD



Mediterranean Detox Parsley Salad image

Delicious, nutrient filled vegan Mediterranean Detox Parsley Salad made with herbs and vegetables. It is oil free for optimal health and weight loss. Filled with antioxidants, it helps the body to detox and get nourished at the same time.

Provided by Elena Wilkins

Categories     Salad

Time 20m

Yield 7 cups

Number Of Ingredients 11

1 bunch (5-6 oz) curly parsley
1 bunch (4 oz) cilantro
1 bunch (4-5 oz) green onions
⅓ large red onion
1 large ripe avocado
1 large cucumber
6 small-medium size ripe tomatoes
½ lemon or 3 tbsp lemon juice
sea or Himalayan salt to taste
½ cup oil/sugar free raisins
¼ cup hemp seeds

Steps:

  • wash and dry parsley, cilantro and onion (I prefer using a salad spinner for this, but you can also pat try these ingredients)
  • chop these herbs finely (see video)
  • dice red onion, avocado, tomatoes and cucumber (I prefer using mandoline for cucumber and onion dicing, but you can use a knife)
  • add all these ingredients into a large mixing bowl
  • add salt, raisins, hemp seeds and lemon juice of ½ lemon
  • toss thoroughly, so everything gets well blended
  • you can enjoy it immediately or let it marinate for 30-40 minutes
  • toss before serving

PARSLEY, RED ONION, AND POMEGRANATE SALAD



Parsley, Red Onion, and Pomegranate Salad image

Provided by Yotam Ottolenghi

Categories     Salad     Side     Low Carb     Vegetarian     Quick & Easy     Low Cal     Lunch     Spring     Summer     Pomegranate     Bon Appétit     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield 6 servings

Number Of Ingredients 9

1 large red onion, thinly sliced
1 1/2 teaspoons sugar
1 teaspoon ground sumac
Kosher salt
3 tablespoons olive oil
1 tablespoon red wine vinegar
1 teaspoon pomegranate molasses or 1/2 teaspoon honey
4 cups (lightly packed) fresh flat-leaf parsley leaves with tender stems
1/4 cup pomegranate seeds

Steps:

  • Toss onion, sugar, and sumac in a medium bowl; season with salt and let sit 30 minutes.
  • Add oil, vinegar, and pomegranate molasses and toss to combine; let sit 5 minutes.
  • Just before serving, toss in parsley and pomegranate seeds; season with salt.

PIYAZ SALAD WITH RED ONIONS, TOMATOES, PARSLEY AND SUMAC



Piyaz Salad with red onions, tomatoes, parsley and sumac image

This vibrant and healthy Piyaz Salad gets ready in no time and it is so delicious. Red onions and tomatoes work very well with the tangy sumac; we tradionally enjoy this salad with Lahmacun, Turkish thin pizza with minced/ground meat topping, as well as Turkish meatballs. It is also a lovely salad served with cheese, olives and hummus.

Provided by Ozlem Warren

Categories     Salads

Yield 4

Number Of Ingredients 9

3 medium tomatoes, quartered and roughly chopped
1 red onion, halved and thinly sliced
1 bunch of flat leaf parsley, roughly chopped
Juice of 1 lemon
½ teaspoon salt
15ml/1 tablespoon extra virgin olive oil
10 ml/2 teaspoon ground sumac
½ teaspoon paprika flakes - optional -
Freshly ground black pepper to taste

Steps:

  • Rub and work sumac and the salt into the onion slices with your hands really well (this will soften the onions and help spices infuse in well).
  • Stir in the chopped tomatoes, parsley and paprika flakes, combine well.
  • Wisk together the extra virgin olive oil and lemon juice and pour over the piyaz salad. Season with more salt (if needed) and freshly ground black pepper.
  • Serve Piyaz Salad with feta cheese, olives and/or hummus for a delicious spread. Piyaz Salad is also the ultimate accompaniment of Lahmacun and Turkish meatballs, kofte.

TOMATO AND PARSLEY SALAD



Tomato and Parsley Salad image

This tomato salad is so easy to make, you'll make it all summer long.

Provided by Pam Greer

Categories     Side Dish

Time 10m

Number Of Ingredients 6

6 cups tomatoes (chopped)
1 cup fresh flat leaf parsley (chopped)
1 cup red onion (thinly sliced)
2 tbsp lemon juice (fresh squeezed)
2 tbsp extra virgin olive oil
salt and pepper (to taste)

Steps:

  • Combine tomatoes, parsley and red onion in a bowl.
  • Whisk together the lemon juice and olive oil or shake them in a lidded mason jar.
  • Pour the dressing over the salad and toss to combine. Taste and season with salt and pepper.

Nutrition Facts : Calories 83 kcal, Carbohydrate 9 g, Protein 2 g, Fat 5 g, SaturatedFat 1 g, Sodium 14 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving

TUNA, RED ONION, AND PARSLEY SALAD



Tuna, Red Onion, and Parsley Salad image

This is my take on a salad featured in Bon Appetit. While I use a combination of fat-free mayonnaise and sour cream to make this consistent with the WW Core program, you should feel free to simply use 1/4 cup of your mayonnaise of choice. Please note cooking time is chilling time.

Provided by justcallmetoni

Categories     Lunch/Snacks

Time 38m

Yield 4 serving(s)

Number Of Ingredients 9

3 tablespoons fat-free mayonnaise
1 tablespoon nonfat sour cream
1 tablespoon fresh lemon juice
1 teaspoon grated lemon peel
2/3 cup celery, finely chopped
2/3 cup red onion, finely chopped
3 tablespoons fresh parsley, chopped (Italian is best but either is fine)
1 (6 ounce) can light chunk tuna in water
fresh parsley sprig, for garnish (optional)

Steps:

  • Using a fork first four ingredients in medium bowl to blend.
  • Mix in celery, onion, and chopped parsley. Stir in tuna. Season salad with salt and pepper.
  • Cover and refrigerate; chill for a minimum of 30 minutes to let the flavors blend. Can be prepared up to 6 hours ahead.

Nutrition Facts : Calories 76.9, Fat 0.8, SaturatedFat 0.2, Cholesterol 14.3, Sodium 253.1, Carbohydrate 5.6, Fiber 1.1, Sugar 2.7, Protein 11.6

BULGUR, ONION, AND PARSLEY SALAD



Bulgur, Onion, and Parsley Salad image

This salad, a refreshing change from lettuce, is good with roasted chicken, grilled steak or pan-roasted fish

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 10

1 cup coarse bulgur
2 cups hot water
2 tablespoons olive oil
1 medium onion, thinly sliced
1 teaspoon ground cumin
Coarse salt and ground pepper
3 tablespoons fresh lemon juice
1/2 cup toasted almonds, chopped
1/2 cup chopped fresh parsley
1 garlic clove, minced

Steps:

  • Soak bulgur in hot water until tender, about 30 minutes. Drain thoroughly in a fine-mesh sieve. Transfer to a medium bowl and refrigerate until cool.
  • Meanwhile, in a medium skillet, heat oil over medium-high. Add onion, thinly sliced, and cumin season with coarse salt and ground pepper. Cook, stirring occasionally, until onion is golden, about 6 minutes. To bulgur, add onion, lemon juice, almonds, parsley and garlic; season with salt and pepper.

Nutrition Facts : Calories 305 g, Fat 17 g, Fiber 9 g, Protein 9 g

PARSLEY, ONION, AND LEMON SALAD



Parsley, Onion, and Lemon Salad image

Make and share this Parsley, Onion, and Lemon Salad recipe from Food.com.

Provided by Charlotte J

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 4

1 1/2 bunches parsley, coarsely chopped
1 large red onion, thinly sliced
4 large lemons, preferably thin-skinned, peeled and diced
salt and pepper

Steps:

  • In a large bowl, toss all the ingredients together, then cover and chill lightly.

Nutrition Facts : Calories 40.7, Fat 0.3, SaturatedFat 0.1, Sodium 5.3, Carbohydrate 11.6, Fiber 3.1, Sugar 3.7, Protein 1.4

ORANGE AND RED ONION SALAD



Orange and Red Onion Salad image

Provided by Jamie Oliver

Time 10m

Yield 4 servings

Number Of Ingredients 5

5 oranges
1 red onion, cut in 1/2 and thinly sliced
A small bunch flat-leaf parsley, roughly chopped
Sea salt and freshly ground black pepper
7 ounces (200 grams) Manchego cheese

Steps:

  • Remove the skin and pith from 4 of the oranges, slice across thinly and remove the pips. Arrange on a serving plate then sprinkle over the onion and parsley. Season with sea salt and freshly ground black pepper. Dress the salad with a couple of squeezes of the remaining orange, then stick a small sharp knife into the cheese and twist to make little chunks. Scatter these over the top of the salad and serve straight away.

PARSLEY SALAD



Parsley Salad image

Provided by Molly O'Neill

Categories     salads and dressings

Time 15m

Yield 6 servings

Number Of Ingredients 7

4 bunches flat-leaf parsley, leaves only
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
2 tablespoons fresh lemon juice
1/3 cup extra-virgin olive oil
1 red onion, cut in wafer-thin slices
1 tomato, diced

Steps:

  • Rinse, spin-dry and refrigerate the parsley. Place the salt and pepper in a salad bowl. Add the lemon juice. Slowly whisk in the olive oil. When the vinaigrette is thick and stable, add the onion and the tomato and toss. Add the parsley, toss gently and serve. To be eaten alone, or on top of breaded and pan-fried veal, chicken or oily fish like tuna.

Nutrition Facts : @context http, Calories 134, UnsaturatedFat 10 grams, Carbohydrate 6 grams, Fat 12 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 218 milligrams, Sugar 2 grams

QUICK VIDALIA ONION, MUSHROOM AND PARSLEY SALAD



Quick Vidalia Onion, Mushroom and Parsley Salad image

This salad is all about simplicity and highlights the wonderful sweetness of these onions. Try to get the slices really thin-the texture and flavor will be especially delicate.

Provided by Food Network Kitchen

Categories     appetizer

Time 5m

Yield 4 servings

Number Of Ingredients 6

1 Vidalia onion, peeled (about 6 ounces)
3 cups white button mushrooms (about 8 ounces), sliced thinly, ends trimmed
1 cup fresh parsley leaves
Juice of 1 lemon (about 3 tablespoons)
3 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper

Steps:

  • Halve the onion and slice as thinly and evenly as you can, no thicker than 1/8 inch. (A mandoline works well for this, but you can do it with a sharp knife and some patience.) Add the onions, mushroom slices and parsley to a large bowl.
  • In a small bowl, whisk the lemon juice and olive oil. Ladle the dressing over the salad and toss to combine. Season with salt and pepper.

Nutrition Facts : Calories 125 calorie, Fat 10 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 83 milligrams, Carbohydrate 8 grams, Fiber 2 grams, Protein 2 grams, Sugar 3 grams

MIDDLE EASTERN TOMATO SALAD



Middle Eastern Tomato Salad image

This salad is a perfect side dish for any phase of the South Beach Diet, or any other diet for that matter, and it's an incredible tasting summer treat for anyone, whether or not you're on a diet. I think it pairs wonderfully with any kind of grilled meat or fish.

Provided by mjkitty96

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 25m

Yield 8

Number Of Ingredients 9

1 cup seeded, finely diced cucumber
1 teaspoon salt
1 cup finely diced tomato
1 cup finely diced sweet onion (such as Vidalia®)
1 cup finely chopped fresh parsley
¾ cup finely chopped mint, or to taste
2 tablespoons olive oil, or more to taste
1 tablespoon fresh lemon juice, or more to taste
salt and ground black pepper to taste

Steps:

  • Place diced cucumber into a colander and sprinkle with 1 teaspoon salt or as needed; allow to drain for about 15 minutes. Toss drained cucumber with tomato, sweet onion, parsley, and mint. Drizzle salad with olive oil and fresh lemon juice and season with salt and black pepper. Serve immediately.

Nutrition Facts : Calories 48.3 calories, Carbohydrate 4.1 g, Fat 3.5 g, Fiber 0.9 g, Protein 0.8 g, SaturatedFat 0.5 g, Sodium 297.3 mg, Sugar 1.8 g

MEDITERRANEAN PARSLEY SALAD RECIPE CARD



Mediterranean Parsley Salad Recipe Card image

A deliciously refreshing side dish that goes with just about any main dish. Perfect as a summer salad for lunch or dinner.

Provided by Analida Braeger

Categories     Side Dish

Time 15m

Number Of Ingredients 12

1 1/2 cup parsley (1 bunch, roughly chopped)
1/2 cup red onion (thinly sliced, into 1/4 half moons)
2 Roma tomatoes (seeded and diced)
1/4 cup feta (crumbled)
2-3 Tbsp currants (died or dried cranberries also work well)
4-6 mint (fresh chopped)
1 green chili (minced, fresh chopped, jalapeño will work: cored and seeded)
3 Tbsp olive oil
1/4 tsp Kosher salt
1 Tbsp lemon (fresh squeezed)
1/8 tsp. pepper (cracked)
1/8 tsp sumac

Steps:

  • In a small bowl mix together olive oil, lemon juice, salt, pepper and sumac. Whisk vigorously to combine.
  • In a salad bowl toss together parsley with the rest of the ingredients.
  • Add the olive oil mixture and toss until completely coated.
  • Serve immediately.

Nutrition Facts : Calories 110 kcal, Carbohydrate 7 g, Protein 1 g, Fat 8 g, SaturatedFat 1 g, Cholesterol 5 mg, Sodium 202 mg, Fiber 1 g, Sugar 5 g, ServingSize 1 serving

ONION AND PARSLEY SALAD



Onion and Parsley Salad image

_Salatat Baqduness wa Bassal_ This salad is common throughout the eastern and southern Mediterranean from Turkey to Egypt. It is always laid on the bread on which grilled meat and poultry are served. In Turkey the salad is seasoned with only sumac; in Egypt, with lemon juice; and in Syria, Lebanon, and Israel it is seasoned with both. A chef friend of mine, Sami Tamimi, whose recipe this is, taught me to soak the sliced onions in boiling water for a few minutes before using. This softens them slightly and, more significantly, takes away some of the sharpness. Be sure to dry the onions well before adding the seasonings.

Provided by Anissa Helou

Yield Makes 4 servings

Number Of Ingredients 7

2 medium onions, thinly sliced
2 tablespoons coarsely chopped flat-leaf parsley
2 tablespoons ground sumac
1 tablespoon lemon juice
1 tablespoon extra-virgin olive oil
salt
freshly ground black pepper

Steps:

  • Soak the onions in 2 cups hot water for 4 minutes. Drain and spread to dry on paper towels. Transfer the onions to a mixing bowl. Add the remaining ingredients and mix together. Taste and adjust the seasoning if necessary and serve with barbecued meat.

PARSLEY, RADISH & RED ONION SALAD



Parsley, radish & red onion salad image

The perfect accompaniment to compliment your main dish

Provided by Good Food team

Categories     Dinner, Lunch, Side dish

Time 35m

Number Of Ingredients 9

1 large red onion , peeled
1 tbsp olive oil
1 large bunch curly parsley (about 50g/2oz)
1 bunch flatleaf parsley (about 25g/1oz)
1 bunch of radishes , well rinsed
1 tbsp balsamic vinegar
1 tsp Dijon mustard
3 tbsp extra-virgin olive oil
2 tbsp groundnut oil (or vegetable oil)

Steps:

  • Cut the whole onion into paper-fine slices. Heat the oil in a medium-sized frying pan over a high heat. Tip in the onion and fry for 4-5 minutes, stirring almost constantly to break up the rings. When the onion is saggy and the oil has been absorbed, remove the pan from the heat and leave the onion to cool.
  • Strip off the little sprigs of parsley, discarding the main stalks or saving them for a stock. Slice the radishes finely.
  • To make the dressing, pour the vinegar into a small jug, add the mustard and season well. Whisk thoroughly to combine, then pour in the oils and continue whisking to a thickish emulsion.
  • Toss the parsley, radishes and onion together; pour over enough dressing to finely coat the leaves. Serve immediately.

Nutrition Facts : Calories 173 calories, Fat 17 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 4 grams carbohydrates, Fiber 1 grams fiber, Protein 1 grams protein, Sodium 0.11 milligram of sodium

TOMATO, ONION & PARSLEY SALAD



Tomato, Onion & Parsley Salad image

Make ahead & let marinate an hour or so at room temp to let flavors develop. Mmmmm, delicious!! We tend to increase the parsley &/or cilantro if that's all we've currently got in the garden. The more parsley the better!

Provided by Busters friend

Categories     Onions

Time 15m

Yield 6 serving(s)

Number Of Ingredients 8

3 lbs tomatoes, firm-ripe
1 red onion (white OK too)
1/2 cup Italian parsley, chopped
1/3 cup extra virgin olive oil
1/3 cup lemon juice
1 teaspoon cumin, fresh ground
1/2 teaspoon black pepper
salt, to taste

Steps:

  • Rinse and core tomatoes; cut into 1/2-inch-thick wedges.
  • Peel and sliver onion. In a colander, rinse and drain onion.
  • Combine tomatoes, onion, and parsley in a large bowl.
  • Add olive oil, lemon juice, cumin, and pepper; mix gently, adding salt to taste.

Nutrition Facts : Calories 161.5, Fat 12.6, SaturatedFat 1.8, Sodium 15.7, Carbohydrate 12.5, Fiber 3.3, Sugar 7.1, Protein 2.5

TOMATO ONION SALAD



Tomato Onion Salad image

"I worked as a summer cook at a Wyoming ranch for more than 20 years, and I made this marinated salad often," writes Nell Cruse of Ontario, Oregon. "It was obviously a favorite because there were never any leftovers."

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 11

4 large tomatoes, sliced
2 medium sweet onions, thinly sliced and separate into rings
1/4 cup olive oil
2 tablespoons red wine vinegar
2 tablespoons minced fresh parsley
1 teaspoon salt
1 teaspoon Italian seasoning
1 teaspoon finely chopped onion
1/2 teaspoon sugar
1/4 teaspoon garlic powder
1/4 teaspoon pepper

Steps:

  • Layer tomatoes and onions in a shallow serving dish. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Drizzle over salad. Cover and refrigerate for at least 2 hours before serving.

Nutrition Facts : Calories 119 calories, Fat 90g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 406mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

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ONION AND PARSLEY SALAD | RECIPE | MEDIEVAL RECIPES ...
Dec 18, 2016 - Medieval Cookery - Onion and Parsley Salad
From pinterest.com


ONION | LEMONS & PARSLEY
Lemons & Parsley The Joy of Food. Feeds: Posts Comments . Posts Tagged ‘Onion’ Potato Salad with Lemons & Parsley. Posted in American, Food, Lemons, Locations, Parsley, Places, Salads, Savoury, Tried and Tested, Turkish, Vegetables, tagged Celeriac, Celery, Lemons, Mayo Free, Mayo Phobe, Onion, Parsley, Potatoes on May 16, 2009| Leave a Comment » It may …
From lemonsandparsley.wordpress.com


PARSLEY ONION AND LEMON SALAD RECIPES
In a salad bowl, lightly mix together the garbanzo beans, black beans, mint, parsley, onion, and grape tomatoes. Place the jalapeno pepper, garlic, olive oil, lemon juice, and apple cider vinegar into a blender, and blend until thoroughly combined. Pour the dressing over the salad, and toss to mix; sprinkle with salt and black pepper to serve.
From tfrecipes.com


TOMATO, SWEET ONION, AND PARSLEY SALAD - SUNSET MAGAZINE
1. Put onions in a bowl of cold water and soak for 5 minutes. Drain. Step 2. 2. In large bowl, toss tomatoes with onions, hearts of palm, parsley, lime juice, salt, and pepper. Step 3. 3. Note: Nutritional analysis is per serving.
From sunset.com


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