One Skillet Chicken Broccoli Rice Food
CHICKEN, RICE, AND BROCCOLI SKILLET
My friend Christy and I were watching some movies one night and at intermission, decided it was dinner time. Her little boy, Damian was quite the picky tyke and we knew that feeding him would be what we based our meal on. Well, this was something we'd been meaning to try, so we gave it a go. Four adult and two little thumbs up! Easy, one large skillet, and not a lot of dishes to wash. It was also quick. This is something to throw together after working in the field all day too.
Provided by Redneck Epicurean
Categories One Dish Meal
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Heat a bit of oil in a large and fry the chicken until done. Shred or cut into bite-sized pieces, if desired. Remove from skillet and set aside.
- Add the can of soup, water, paprika, and pepper. Bring to a boil. Add the broccoli, mushrooms, and rice inches Reduce heat to low and add chicken back in the skillet.
- Cover and cook until the rice is done, anywhere from 5-10 minutes. Let rest a few minutes.
Nutrition Facts : Calories 403.1, Fat 8.5, SaturatedFat 2, Cholesterol 79.5, Sodium 612.6, Carbohydrate 48.7, Fiber 3.6, Sugar 2.7, Protein 32.2
ONE SKILLET RICE, BROCCOLI & CHICKEN DINNER
I got this recipe from Kraft - I add more broccoli than the recipe calls for - It is so yummy and so easy for a quick weeknight meal!
Provided by AidansMom
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Cook 1 pound of meat in 1 tbsp of hot oil in a large skillet or 10 minutes or until cooked through, stirring frequently.
- Add the cream of chicken soup, water, and instant rice; stir and bring to a boil.
- Stir in the broccoli.
- Reduce heat to low; cover.
- Cook 5 minutes or until heated through.
- Stir before serving.
Nutrition Facts : Calories 380.9, Fat 6.3, SaturatedFat 1.7, Cholesterol 71.9, Sodium 586.6, Carbohydrate 46.1, Fiber 1.5, Sugar 0.8, Protein 32.4
CHICKEN SKILLET WITH BROCCOLI, CHEESE & RICE
This is a quick, easy, comforting meal cosisting of lean chicken breast, creamy sauce & healthy broccoli.
Provided by Danielle 23
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- The Instant Rice should be 1 packet of Knorr Rice Sides, Broccoli Cheddar flavor. Heat the oil in a large skillet over Med-high heat. Add in the chicken breast & brown on both sides (approx 5-6 mins/side). Lightly sprinkle the chicken on each side with the paprika & pepper while browning. Remove chicken from the pan & add the marsala to deglaze the pan. Stir for a couple seconds to release the brown bits into the sauce. Add the soup & sour cream. Stir together. Add the rice, water & broccoli florets & return chicken to pan. Bring to a boil, then simmer until the chicken is cooked through. Be sure to stir the rice so it doesnt stick.
- Sprinkle the cheese over the skillet & cover until melted.
- Serve & Enjoy!
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