ONE-POT PIZZA QUINOA WITH SAUSAGE, ONION AND PEPPER
All of your favorite pizza flavors come together with quinoa in one pot for a delicious and protein-packed dinner.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h
Yield 8
Number Of Ingredients 13
Steps:
- In 5-quart nonstick Dutch oven, cook sausage over medium heat until no longer pink. Drain; transfer to large bowl. Cover with foil; set aside.
- Wipe out Dutch oven with paper towel. Add 1 tablespoon of the oil; heat over medium heat until shimmering. Add onion; cook 3 to 5 minutes or until softened. Add bell pepper; cook 3 to 5 minutes longer or until softened. Using slotted spoon, transfer onion and bell pepper to bowl with sausage; replace foil, and set aside.
- Increase heat to high. Add remaining 1 tablespoon oil, the mushrooms, salt and Italian seasoning. Cook 5 to 7 minutes or until mushrooms brown and liquid evaporates. Transfer to bowl of sausage and vegetables; cover with foil, and set aside.
- Wipe out Dutch oven. Add quinoa; cook over medium heat 1 to 2 minutes, stirring occasionally, until fragrant. Slowly stir in milk. Heat to simmering over high heat, stirring occasionally. Cover; reduce heat to low. Cook 20 to 25 minutes or until liquid is absorbed and quinoa is thoroughly cooked. Stir in sausage and vegetables.
- Remove from heat; stir in mozzarella cheese. Top with tomatoes, basil and Parmesan cheese.
Nutrition Facts : Calories 450, Carbohydrate 39 g, Cholesterol 45 mg, Fat 1, Fiber 4 g, Protein 24 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 890 mg, Sugar 12 g, TransFat 0 g
ONE-POT QUINOA WITH SPICY SAUSAGE
Try this protein-packed dinner made in one pot, with quinoa and all your favorite Mexican flavors.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h
Yield 8
Number Of Ingredients 16
Steps:
- In 5-quart nonstick Dutch oven, cook and coarsely crumble sausage over medium heat until no longer pink. Drain; transfer to large bowl. Cover with foil; set aside.
- Wipe out Dutch oven with paper towel. Add oil; heat over medium heat until shimmering. Add onion; cook about 3 minutes, stirring frequently, until softened. Add bell peppers and garlic; cook 3 to 4 minutes longer, stirring occasionally, until softened. Using slotted spoon, transfer vegetables to bowl with sausage; replace foil, and set aside.
- Wipe out Dutch oven. Add quinoa; cook over medium heat 1 to 2 minutes, stirring occasionally, until fragrant. Slowly stir in broth, corn, cumin, chili powder, salt and ground red pepper. Heat to simmering over high heat, stirring occasionally. Cover; reduce heat. Simmer 20 to 25 minutes or until liquid is absorbed and quinoa is thoroughly cooked. Stir in sausage and vegetable mixture; heat until hot.
- Remove from heat; stir in cheese. Top with tomato and cilantro.
Nutrition Facts : Calories 350, Carbohydrate 39 g, Cholesterol 40 mg, Fat 1, Fiber 5 g, Protein 21 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 890 mg, Sugar 6 g, TransFat 0 g
QUINOA JAMBALAYA
Move over Zatarain's® this is healthier and tastier.
Provided by Jessica Collin
Categories Soups, Stews and Chili Recipes Stews Jambalaya Recipes
Time 40m
Yield 6
Number Of Ingredients 12
Steps:
- Heat oil in a large skillet over medium heat; cook and stir sausage until browned, about 5 minutes. Add onion to sausage; cook and stir until slightly browned, about 5 minutes. Stir sweet pepper, oregano, thyme, cayenne pepper, celery salt, and red pepper flakes into sausage mixture; cook and stir until fragrant, 1 to 2 minutes.
- Mix quinoa into sausage mixture; cook and stir until quinoa is slightly toasted, about 1 minute. Pour broth and marinara sauce over quinoa mixture. Cover skillet and simmer until quinoa is tender, about 15 minutes.
Nutrition Facts : Calories 420.1 calories, Carbohydrate 26.1 g, Cholesterol 56.1 mg, Fat 27.8 g, Fiber 3.4 g, Protein 14.7 g, SaturatedFat 11.5 g, Sodium 1091 mg, Sugar 4.1 g
ITALIAN SAUSAGE & QUINOA STEW
I like how the sweetness of the orange and yellow peppers blends with the spiciness of the Italian sausage. If you have trouble finding quinoa, substitute rice or tiny pasta in this recipe. -Marietta Slater, Justin, Texas
Provided by Taste of Home
Categories Dinner
Time 5h20m
Yield 8 servings.
Number Of Ingredients 16
Steps:
- In a large skillet, cook sausage and onion over medium heat 5-7 minutes or until sausage is no longer pink, breaking sausage into large crumbles; drain. , Transfer sausage and onion to a 4- or 5-qt. slow cooker. Stir in beans, corn, peppers, quinoa, zucchini, garlic, seasonings, tomatoes and broth. Cook, covered, on low until vegetables and quinoa are tender, 5-6 hours. Sprinkle with cilantro.
Nutrition Facts : Calories 363 calories, Fat 17g fat (5g saturated fat), Cholesterol 38mg cholesterol, Sodium 1188mg sodium, Carbohydrate 36g carbohydrate (9g sugars, Fiber 8g fiber), Protein 17g protein.
SPICY VEGETABLE & QUINOA ONE-POT
This high fibre dish counts as 3 of your 5-a-day, with a creamy and spicy curried sauce
Provided by Good Food team
Categories Dinner, Soup, Starter, Supper, Vegetable
Time 20m
Number Of Ingredients 5
Steps:
- Simmer the onion and the curry paste with a splash of water for 5 mins in a large saucepan, stirring from time to time. Heat the milk in a jug in the microwave.
- Add the vegetables and quinoa, then stir in the milk. Bring to the boil, simmer gently for 10 mins until the quinoa is cooked. Check seasoning. Serve with warm naan bread.
Nutrition Facts : Calories 398 calories, Fat 12 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 24 grams sugar, Fiber 7 grams fiber, Protein 22 grams protein, Sodium 0.96 milligram of sodium
ONE SKILLET MEXICAN QUINOA
With a large family, I love these one skillet dishes where, for at least 15 minutes, I can 'set it and forget it!' And the kids love it! Serve it for Cinco de Mayo or any night of the week!
Provided by The Gruntled Gourmand
Categories World Cuisine Recipes Latin American Mexican
Time 40m
Yield 4
Number Of Ingredients 15
Steps:
- Heat oil in a large skillet over medium-high heat. Saute jalapeno pepper and garlic in hot oil until fragrant, about 1 minute.
- Stir black beans, tomatoes, yellow corn, quinoa, and chicken broth into skillet; season with red pepper flakes, chili powder, cumin, salt, and black pepper. Bring to a boil, cover the skillet with a lid, reduce heat to low, and simmer until quinoa is tender and liquid is mostly absorbed, about 20 minutes. Stir avocado, lime juice, and cilantro into quinoa until combined.
Nutrition Facts : Calories 450.1 calories, Carbohydrate 67.1 g, Cholesterol 1.5 mg, Fat 14.9 g, Fiber 17.2 g, Protein 16.5 g, SaturatedFat 2.1 g, Sodium 1098.5 mg, Sugar 5.1 g
ONE-POT MEXICAN QUINOA RECIPE BY TASTY
Here's what you need: quinoa, water, salsa, cumin, black beans, frozen corn, salt, olive oil, avocado, garlic, lemon juice, olive oil, salt, pepper, water, tortilla
Provided by Rachel Gaewski
Categories Lunch
Yield 4 servings
Number Of Ingredients 16
Steps:
- In a medium saucepan, combine quinoa and water, and bring to a boil over high heat. Reduce heat to low, cover with a lid, and simmer for 10 minutes.
- Add in salsa and cumin, and cover for 5 more minutes or until quinoa is fluffy.
- Add in black beans, corn, salt, and olive oil, and stir until combined.
- For the avocado dressing, combine avocado, garlic, lemon juice, olive oil, salt, and pepper in liquid measuring cup and whisk until smooth.
- Whisk in water a little bit at a time until desired consistency is reached. 6. For extra smooth consistency, process all ingredients in blender or food processor.
- Portion out into 4 containers and refrigerate for up to 5 days.
- Enjoy!
Nutrition Facts : Calories 511 calories, Carbohydrate 58 grams, Fat 26 grams, Fiber 14 grams, Protein 15 grams, Sugar 4 grams
More about "one pot quinoa with spicy sausage food"
SAUSAGE AND QUINOA ONE-POT SUPPER - WHOLE FOODS MARKET
From wholefoodsmarket.com
Servings 4Calories 400 per servingTotal Time 45 mins
- In a large pot, cook sausage, onions and sage over medium-high heat until just browned, about 10 minutes.
- Add cider, quinoa, cranberries, salt and 3/4 cup water and bring to a boil, scraping up any browned bits.
- Stir in kale, cover again and set aside off of the heat for 5 minutes. Uncover, fluff with a fork and serve.
ONE-POT QUINOA WITH SPICY SAUSAGE RECIPE ...
From lifemadedelicious.ca
Cuisine MexicanCategory EntreeServings 8Total Time 1 hr
ONE-POT QUINOA RECIPES THAT ARE READY IN 30 MINUTES - PUREWOW
From purewow.com
EASY QUINOA RECIPES YOU CAN MAKE IN ONE POT | PREVENTION
From prevention.com
ONE PAN MEXICAN QUINOA - DAMN DELICIOUS
From damndelicious.net
10 BEST QUINOA SAUSAGE RECIPES | YUMMLY
From yummly.com
ONE-POT GNOCCHI WITH SAUSAGE, FENNEL AND TOMATO SAUCE ...
From ricardocuisine.com
BEEFY BACON QUINOA ONE-POT RECIPE - LIFEMADEDELICIOUS.CA
From lifemadedelicious.ca
SAUSAGE AND QUINOA ONE-POT SUPPER | KEEPRECIPES: YOUR ...
From keeprecipes.com
ONE-POT RICE WITH SAUSAGES, FENNEL AND PEPPERS | RICARDO
From ricardocuisine.com
ONE-POT SAUSAGE AND COUSCOUS - BALANCE WITH JESS
From balancewithjess.com
SLOW COOKER QUINOA WITH SAUSAGE AND PEPPERS - 4 HATS AND ...
From 4hatsandfrugal.com
ONE-POT "SAUSAGE," KALE AND QUINOA - THE NUT-FREE VEGAN
From thenutfreevegan.net
ONE POT CREAMY CAJUN SAUSAGE PASTA - PASS ME SOME TASTY
From passmesometasty.com
MEXICAN-SPICED VEGETABLE QUINOA - JESSICA GAVIN
From jessicagavin.com
INSTANT POT PASTA RECIPES – MY ROI LIST
From myroilist.com
ONE POT THAI QUINOA BOWL WITH CHICKEN & SPICY PEANUT SAUCE
From withsaltandwit.com
EASY SAUSAGE BOWL WITH QUINOA AND PEPPERS DINNER IDEA
From cupcakesandcutlery.com
SWEET AND SPICY SAUSAGE WITH PEPPERS AND ONIONS - BOWL OF ...
From bowlofdelicious.com
OVEN ROASTED SAUSAGE AND VEGETABLES (ONE ... - ONE POT RECIPES
From onepotrecipes.com
SAUSAGE AND QUINOA ONE-POT SUPPER | ACUBALANCE WELLNESS …
From acubalance.ca
ONE-POT CHICKEN WITH QUINOA RECIPE - FOOD NEWS
From foodnewsnews.com
ONE-PAN WONDERS: FROM PANTRY TO PLATE IN 30 MINUTES OR ...
From delishably.com
SAUSAGE AND QUINOA ONE-POT SUPPER L HOMEMADE HEALTHY ...
From youtube.com
ONE-POT SAUSAGE, KALE, & SWEET POTATO QUINOA - EVOLVING TABLE
From evolvingtable.com
ONE-POT QUINOA WITH SPICY SAUSAGE | AMANDA ROBY | COPY ME THAT
From copymethat.com
10 BEST QUINOA WITH CHICKEN SAUSAGE RECIPES | YUMMLY
From yummly.com
ONE POT CREAMY SAUSAGE PASTA {WITH RECIPE VIDEO!} - SMELLS ...
From smells-like-home.com
ONE POT SAUSAGE PASTA (30 MINUTE DINNER, DAIRY-FREE ...
From fitasamamabear.com
ONE-POT QUINOA WITH SPICY SAUSAGE | RECIPE | SPICY SAUSAGE ...
From pinterest.ca
ONE POT PIZZA QUINOA WITH SAUSAGE ONION AND PEPPER FOOD
From wikifoodhub.com
ONE POT SPICY PENNE ARRABIATA - THE GIRL ON BLOOR
From thegirlonbloor.com
SPICY SAUSAGE & BEAN ONE-POT RECIPE
From crecipe.com
ONE-POT QUINOA WITH SPICY SAUSAGE | RECIPE | ONE POT ...
From pinterest.com
ONE-POT QUINOA WITH SPICY SAUSAGE | RECIPE | SPICY SAUSAGE ...
From pinterest.ca
SPICY ONE POT SAUSAGE PASTA RECIPE - STYLISH CRAVINGS
From stylishcravings.com
ONE-POT BLACK BEANS AND QUINOA (VEGAN, GLUTEN-FREE) - BOWL ...
From bowlofdelicious.com
ONE POT CAJUN SHRIMP AND QUINOA (GLUTEN FREE) - WILL COOK ...
From willcookforsmiles.com
10 BEST QUINOA SAUSAGE RECIPES - FOOD NEWS
From foodnewsnews.com
17 ANDOUILLE SAUSAGE RECIPES YOU’LL LOVE - INSANELY GOOD
From insanelygoodrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love