Apple Pumpkin Healthy Cookies Food

APPLE PUMPKIN DESSERT

Apple Pumpkin Dessert image

I love both apple and pumpkin pie, and always enjoy creating new things I can make in my dorm. This, I am convinced, is even better than pie-- and it's even healthy!

Provided by Rosanne27

Categories Dessert

Time 11m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

1 granny smith apple
1/4 cup canned pumpkin
2 tablespoons water
2 g Sweet 'n Low
pumpkin pie spice

Steps:

Chop apple into small pieces (about the size for apple pie).
In microwavable bowl, sprinkle 1/3 packet of Sweet & Low, and pumpkin pie spice. Layer 1/4 of the apple pieces on top. Sprinkle more Sweet & Low and pumpkin pie spice, and repeat.
With half the apple is layered, spread canned pumpkin over apples. Sprinkle generous Sweet & Low and pumpkin pie spice, then continue layering on the apple pieces.
When all apples have been added, pour water over mixture.
Microwave for 3 1/2 minutes, stirring the mixture about every minute.

Nutrition Facts : Calories 99.8, Fat 0.4, SaturatedFat 0.1, Sodium 158.1, Carbohydrate 25.8, Fiber 5.1, Sugar 18.1, Protein 1.1

APPLE PUMPKIN HEALTHY COOKIES

Apple Pumpkin Healthy Cookies image

This is a spicy yummy healthy cookie that your kids and you will enjoy. I am trying to concoct a "breakfast cookie" for on-the-go mornings.

Provided by Lori Anderson

Categories Drop Cookies

Time 40m

Yield 2 cookies, 18 serving(s)

Number Of Ingredients 15

Ingredients

1/2 cup butter
1/3 cup brown sugar
2/3 cup white sugar
1 egg
1/2 teaspoon vanilla
1 1/2 cups applesauce
3/4 cup canned pumpkin
1 1/2 cups whole wheat flour
1 1/2 cups oatmeal
1/2 teaspoon salt
1 teaspoon baking powder
1/2 teaspoon baking soda
2 teaspoons cinnamon
1 teaspoon ground cloves
1 teaspoon ground nutmeg

Steps:

cream butter, sugars, egg and vanilla together add apples and pumpkin and mix.
add dry ingrdients and mix.
Batter will be moist.
place by rounded tablespoonfuls on ungreased cookie sheets.
makes 3 dozen cookies.
Bake cookies in preheated 350 degree overn for 12 to 15 minutes.

Nutrition Facts : Calories 174.9, Fat 6.2, SaturatedFat 3.5, Cholesterol 25.3, Sodium 193.2, Carbohydrate 28.6, Fiber 2.6, Sugar 11.9, Protein 3

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