Big Mac Keto Salad Food

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BIG MAC SALAD (LOW CARB, KETO)



Big Mac Salad (Low Carb, Keto) image

Cheeseburger salad loaded with ground beef, lettuce, tomato, onion and a special big mac sauce that tastes just like the big mac from McDonald's without the added carbs and fats!

Provided by Layla

Categories     Dinner     lunch or side

Time 15m

Number Of Ingredients 15

1 pound 85-90% ground beef
1/2 cup diced onions
1/2 teaspoon salt
1/2 teaspoon pepper
6 cups romaine lettuce ((chopped))
1/2 cup sliced red onion
1 cup shredded cheddar cheese
1 cup tomato, diced ((optional))
1/4 cup dill pickles ((sliced or diced))
3/4 cup mayo
2 tablespoon dill pickles, finely minced ((or pickle relish))
1 tablespoon mustard ((or French/Thousand Island Dressing))
1/2 teaspoon smoked paprika
1/2 teaspoon garlic powder
1/2 teaspoon onion powder

Steps:

  • Cook beef: Add the beef to a large pan and brown over medium-high heat for 3-4 minutes, smashing the beef to crumble. Add the onion, salt & pepper and cook for another 4-5 minutes or until the onion is softened and the beef is browned, cooked through and slightly crispy.
  • Make a big mac sauce: whisk all the ingredients in a medium bowl.
  • Assemble: Divide the lettuce into 4 bowls, top each bowl with ¼ the browned beef, onion, cheese, tomato and pickled. Drizzle with big mac sauce and serve immediately.

Nutrition Facts : ServingSize 1 salad, Calories 686 kcal, Carbohydrate 9 g, Protein 31 g, Fat 58 g, SaturatedFat 18 g, Cholesterol 124 mg, Sodium 800 mg, Fiber 3 g, Sugar 5 g

BIG MAC SALAD



Big Mac Salad image

Yep. Inspired by the McDonald's Big Mac. A Parsley original. Just because it's a salad, doesn't mean it's diet food. ;)

Provided by Parsley

Categories     Meat

Time 20m

Yield 8-10 serving(s)

Number Of Ingredients 11

8 slices white bread
1 -1 1/2 lb extra lean ground beef
1/2 cup finely chopped onion
1 head iceberg lettuce, shredded
1 1/2 cups shredded cheddar cheese
3/4 cup mayonnaise
1/4 cup ketchup
2 tablespoons sweet pickle relish
1/4-1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon sesame seeds

Steps:

  • Toast all eight pieces of bread until just lightly golden-brown. Let cool and cut into cubes; set aside.
  • Brown and drain the extra lean ground beef. Let cool.
  • In a large bowl, combine the cooked and cooled ground beef, toasted bread cubes,finely chopped onions, shredded lettuce and cheese; toss well. Place in a large salad/serving bowl.
  • In a seperate small bowl, stir together the mayonnaise, ketchup, relish, salt and pepper.
  • Drizzle the dressing over the salad. You can either leave it drizzled or toss everything to evenly coat salad.
  • Sprinkle with sesame seeds.

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