Ninja 3 In 1 Tilapia Puttanesca Food

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NINJA 3 IN 1: TILAPIA PUTTANESCA



Ninja 3 in 1: Tilapia Puttanesca image

Make and share this Ninja 3 in 1: Tilapia Puttanesca recipe from Food.com.

Provided by Jacqueline in KY

Categories     < 60 Mins

Time 33m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb tilapia fillet
1/2 teaspoon salt (to taste)
1/2 teaspoon pepper (to taste)
2 tablespoons olive oil
3 garlic cloves, chopped
28 ounces Italian plum tomatoes, drained and rinsed
1/2 teaspoon crushed red pepper flakes (to taste)
10 kalamata olives, pitted and chopped
2 tablespoons capers, drained and rinsed
1 teaspoon oregano leaves, dried and crushed

Steps:

  • Season fish with salt and pepper.
  • Pour oil into pot. Set to STOVETOP HIGH AND HEAT OIL. Add fish to oil and cook uncovered 5 minutes. Turn fish over and cook 2 minutes more. Remove fish from pot.
  • Add garlic to pot. Cook uncovered 1 minute, stirring often. Stir in tomato, red pepper, olives,capers and oregano. Place roasting rack into pot. Place fish on rack. Set OVEN to 350 degrees F for 6 minutes. Cover and cook until fish flakes easily when tested with fork. Serve fish with sauce.

Nutrition Facts : Calories 223.6, Fat 10.3, SaturatedFat 1.8, Cholesterol 56.8, Sodium 568.7, Carbohydrate 9.9, Fiber 3.2, Sugar 5.3, Protein 24.9

ITALIAN PUTTANESCA SAUCE WITH TILAPIA



Italian Puttanesca Sauce with Tilapia image

Skip the pasta and enjoy this puttanesca sauce with a nice fish fillet. Feel free to substitute with your favorite fish.

Provided by Daily Inspiration S

Categories     Fish

Time 40m

Number Of Ingredients 10

2 tsp olive oil
4 4-oz. tilapia fillets
1 small onion, finely chopped
3 garlic cloves, minced
2 c canned italian peeled tomatoes
1/4 c white wine
3 Tbsp capers
10 oil-cured black olives, pitted and chopped
1/4 tsp crushed red pepper flakes (or to suit your taste)
1/4 c fresh basil, chopped

Steps:

  • 1. Heat oil in a skillet over medium high heat. Add tilapia fillets and cook until lightly browned. Remove fish and set aside.
  • 2. Add the remaining 1 tsp. oil to the skillet over medium heat. Add the onion and garlic and cook until softened. Add the tomatoes, wine, capers, olives and crushed red pepper.
  • 3. Bring mixture to a boil and stir in basil. Reduce heat and return the fish to the skillet. Simmer until fish is opaque in the center and cooked through.

NINJA 3 IN 1: SPAGHETTI SQUASH WITH TURKEY SAUSAGE



Ninja 3 in 1: Spaghetti Squash With Turkey Sausage image

Make and share this Ninja 3 in 1: Spaghetti Squash With Turkey Sausage recipe from Food.com.

Provided by Jacqueline in KY

Categories     Poultry

Time 1h

Yield 6 serving(s)

Number Of Ingredients 8

1 lb Italian turkey sausage
2 cups water
1 (4 lb) spaghetti squash, cut in half lengthwise and seeds removed
2 tablespoons parmesan cheese, grated
2 teaspoons salt-free garlic and herb seasoning
1 large tomatoes, chopped
1 cup baby spinach leaves, packed
1/4 cup mozzarella cheese, shredded

Steps:

  • Set pot to STOVETOP HIGH. Add sausage to pot. Cook uncovered for 10 minutes or until browned, stirring often. Remove sausage from pot. Spoon off fat.
  • Pour water into pot. Place roasting rack into pot. Place squash, cut side down, on rack. Set OVEN to 425 degrees F for 25 minutes.
  • Using fork, scrape flesh from squash and add to pot. Sprinkle with 1 tablespoon Parmesan cheese and 1 teaspoon garlic and herb seasoning. Top with sausage, tomato, spinach and remaining Parmesan cheese and seasoning. Set OVEN to 425 degrees F for 15 minutes. Cover and cook until mixture is hot and bubbling. Sprinkle with mozzarella cheese.

Nutrition Facts : Calories 241.2, Fat 9.9, SaturatedFat 1.3, Cholesterol 45.3, Sodium 816.2, Carbohydrate 26, Fiber 1.2, Sugar 3.3, Protein 15.4

NINJA 3 IN 1: PIZZA PASTA WITH PEPPERONI



Ninja 3 in 1: Pizza Pasta With Pepperoni image

Make and share this Ninja 3 in 1: Pizza Pasta With Pepperoni recipe from Food.com.

Provided by Jacqueline in KY

Categories     One Dish Meal

Time 30m

Yield 1 dish, 4 serving(s)

Number Of Ingredients 7

1 lb ground beef
1 small onion, chopped
8 ounces rotini pasta or 0.5 (1 lb) package rotini pasta
1 (24 ounce) jar pasta sauce
2 cups water
0.125 (1 lb) package pepperoni, sliced
2 cups mozzarella cheese, Shredded

Steps:

  • Set pot to STOVETOP HIGH.
  • Add beef and onion to pot.
  • Cook uncovered 10 minutes or until beef is browned. stirring often.
  • Stir in pasta, sauce, and water.
  • Set to STOVETOP MED.
  • Cook uncovered 15-20 minutes or until pasta is tender, stirring occasionally.
  • Stir in pepperoni and 1 cup cheese.
  • Sprinkle with remaining cheese.
  • Turn off pot.
  • Cover and let stand 3 minutes.

Nutrition Facts : Calories 867.1, Fat 41.8, SaturatedFat 17.6, Cholesterol 139.9, Sodium 1455.3, Carbohydrate 72, Fiber 7.1, Sugar 19.9, Protein 47.7

NINJA 3 IN 1: SEARED SIRLOIN WITH ROMESCO SAUCE



Ninja 3 in 1: Seared Sirloin With Romesco Sauce image

Make and share this Ninja 3 in 1: Seared Sirloin With Romesco Sauce recipe from Food.com.

Provided by Jacqueline in KY

Categories     Meat

Time 22m

Yield 4 serving(s)

Number Of Ingredients 10

1/4 cup smoked almonds
1/2 cup diced tomato
1/2 cup roasted red pepper, in a jar
1 tablespoon red wine vinegar
1 tablespoon smoked paprika
1 teaspoon anchovy paste
1 garlic clove
4 tablespoons olive oil
1/2 teaspoon salt
2 lbs boneless beef sirloin, cut into 4 pieces

Steps:

  • Place almonds into food processor. Cover and process until finely ground. Add tomatoes, peppers, vinegar, paprika, anchovy paste, and garlic. Cover and process until smooth. With processor running, add 2 tablespoon oil slowly until sauce is thickened. Stir in salt.
  • Add remaining oil to pot. Set to STOVETOP HIGH and heat oil. Add beef. Cook uncovered 15 minutes for medium or until desired doneness. turning beef over once halfway through cooking time. Serve beef with sauce.

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