Patacones Fried Green Plantains Panamá Food

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PATACONES (FRIED GREEN PLANTAINS)



Patacones (Fried Green Plantains) image

Patacones or Tostones are made from green plantains peeled and cut cross-wise. Patacones are fried twice. Patacones are served in restaurants all over Colombia as a side dish for fish dishes or as an appetizer with guacamole, hogao (tomato and onion sauce) or ají (hot salsa).

Provided by Erica Dinho

Categories     Side Dish

Time 18m

Number Of Ingredients 3

2 Large green plantains
Vegetable oil for frying
Salt to taste

Steps:

  • Peel the plantains and cut cross-wise into 1/2" slices
  • In a medium heavy pot, add enough vegetable oil to cover the plantain slices and heat the oil over medium high heat.
  • Add the plantain slices to the heated oil in a single layer. Fry for about 3 to 4 minutes per side. Carefully remove the plantains with a slotted spoon, and place them on a plate lined with paper towels to absorb excess oil.
  • Let the patacones cool for 3 minutes. Then, place the plantains on a piece of plastic wrap and cover with another piece of plastic wrap. With a flat pot cover, press well on the pieces of plantain, flattening them to ¼" thickness.
  • Dip each slice in salted water. Then using tongs add them back in the hot oil in a single layer (you may need to work in batches) and fry for an additional 3 minutes on each side. Be careful when you fry the soaked plantains, as droplets of water will cause the oil to splatter.
  • Remove the patacones with slotted spoon and transfer them to a plate lined with paper towels to absorb oil, sprinkle with salt, to taste, transfer to a serving plate and serve hot with guacamole, tomato sauce or salsa.

Nutrition Facts : Calories 55 kcal, Carbohydrate 14 g, Protein 1 g, Fat 0.2 g, Sodium 2 mg, Fiber 1 g, Sugar 8 g, ServingSize 1 serving

PATACONES (FRIED PLANTAIN)



Patacones (fried Plantain) image

I learned how to make this from my Colombian mother-in-law. They are very simple to make, and taste great. They taste best when they are hot out of the skillet. We eat them a lot for breakfast, along with either fried eggs or scrambled eggs with tomatos and onion. They also make a great side dish.

Provided by SlipC

Categories     Breakfast

Time 25m

Yield 16 Patacones

Number Of Ingredients 3

4 green plantains (do not use yellow, or yellowish green. It vastly changes the taste)
vegetable oil
salt

Steps:

  • Peel Plantain, and cut it width wise into 3 or 4 pieces.
  • I have found that the easiest way to peel the plantain is to cut roughly 1/4" off of each end of the plantain (the very tips), and then carefully, without cutting into the plantain itself, slicing the skin down one side.
  • Once you have slit the skin on one side, you can gently pry the peel off with your fingers.
  • Heat 1" of vegetable oil on medium heat until hot.
  • Fry plantain pieces on both sides for about 3 minutes, or until the pieces are golden.
  • When they are golden, remove from pan and place onto a plate covered with a paper towel.
  • Flatten the fried plantain.
  • I do this by placing the pieces one at a time between 2 pieces of waxed paper, and flattening with my hands.
  • Be careful not to put too much pressure, or the plantain will stick to the waxed paper.
  • Just gently flatten them till they are about 1/4" thick.
  • Place in the hot oil again and fry until both sides are golden brown.
  • Drain on paper towel covered plate (be sure to change paper towels in between the 2 fryings) and sprinkle with salt.
  • Serve immediately.
  • For an extra special treat, eat the patacones with a thin slice of queso blanco (salty white cheese) on top.

PATACONES RECIPE: TWICE-FRIED PLANTAIN WITH AJI SAUCE



Patacones Recipe: Twice-Fried Plantain With Aji Sauce image

Twice fried green plantain makes an outstanding appetizer, especially when paired with aji amarillo sauce. Learn how easy they are to make at home.

Provided by Marian Blazes

Categories     Appetizer

Time 1h20m

Yield 6

Number Of Ingredients 4

3 green plantains (unpeeled)
4 cups water (salted, or amount needed to cover plantains)
2-3 cups vegetable oil (or amount needed for frying)
1 dash salt (Kosher)

Steps:

  • Slice the ends off of each plantain, then slice the unpeeled plantains crosswise into 1 1/2-inch wide circles.
  • Place the plantain slices in a bowl with 1/2 teaspoon salt and 4 cups water to soak for 1 hour.
  • After soaking, peel the plantain slices . If the peel does not come off easily, make a slit through the skin with a sharp knife, then peel it off. Place the peeled plantain slices on paper towels and pat dry.
  • In a heavy skillet, heat 1 to 2 inches of vegetable oil to 350 F.
  • Place plantain slices in the oil and cook until golden (the plantain should sizzle gently). Work in batches if necessary and drain on paper towels.
  • Use the bottom of a glass or bottle to flatten the slices of plantain into disks about 1/3- to 1/2-inch thick.
  • Return flattened plantains to the hot oil and fry until a deep golden brown. Drain on paper towels, and sprinkle generously with kosher salt.
  • Serve plantain warm with aji sauce for dipping.

Nutrition Facts : Calories 491 kcal, Carbohydrate 74 g, Cholesterol 0 mg, Fiber 5 g, Protein 2 g, SaturatedFat 2 g, Sodium 399 mg, Sugar 33 g, Fat 25 g, ServingSize 4-6 servings, UnsaturatedFat 0 g

PATACONES OR TOSTONES (FRIED GREEN PLANTAINS)



Patacones or Tostones (Fried Green Plantains) image

These fried green plantains known as Patacones or Tostones depending on where you are in the world, are one of our favorite appetizers or snacks! They are twice-fried and sprinkled with salty for a crunchy, delicious bite that can be dipped in guacamole or sauce, or topped with shredded meat!

Provided by Amy Nash

Categories     Side Dish

Time 20m

Number Of Ingredients 3

3 green plantains
1-2 cups vegetable oil
Sea salt (to taste)

Steps:

  • You need just enough oil to cover the bottom of the pan by about 1/2-inch. Heat it to 325 degrees F.
  • Cut off the ends and score down the ridges of each plantain, then pry the skin off using your fingers or a spoon.
  • You can slice on a diagonal or straight across. Then fry on each cut side for 3 to 5 minutes until the plantains turn golden yellow and soften slightly. Transfer to a plate or baking sheet lined with paper towel.
  • You can use the back of a wooden spoon, a flat-bottomed measuring cup, or a glass to press each plantain, smashing it into a disc between 1/4-inch and 1/2-inch thick. Increase the heat of the oil slightly to 350 degrees F, then fry each smashed plantain again until crispy and lightly browned, about 5 to 7 minutes total, flipping partway through. Remove from the oil and transfer to a plate to keep warm.
  • You can keep cooked tostones warm in an oven set to a low temperature of between 200 and 250 degrees F.

Nutrition Facts : Calories 164 kcal, Carbohydrate 43 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Sodium 5 mg, Fiber 3 g, Sugar 20 g, UnsaturatedFat 2 g, ServingSize 1 serving

PATACONES (FRIED GREEN PLANTAINS) - PANAMá



Patacones (Fried Green Plantains) - Panamá image

I learned how to make these from my boyfriend, who grew up in the Canal Zone in Panama. They are easy to make & taste great. We eat them as an appetizer or snack before dinner or w/ lunch. They are best hot out of the skillet, sprinkled w/ salt & dipped in ketchup (Maggi ketchup is best, if you can get it), like french fries.

Provided by FattyFat

Categories     Lunch/Snacks

Time 45m

Yield 15-20 plantain chips, 4-6 serving(s)

Number Of Ingredients 5

4 large unripe plantains (green)
4 cups warm water
salt
2 cups vegetable oil
ketchup (for serving)

Steps:

  • Put the 4 cups warm water & ~1 Tbsp salt in a large bowl. Set aside.
  • Cut ends from each plantain w/ a small, sharp knife, then cut lengthwise slit thru peel. Beginning at slit, pry off peel (getting your thumb between the peel & the plantain helps).
  • Cut plantains crosswise into 1-inch thick pieces & place in bowl of warm salted water. Let sit 15-20 minute (This step adds flavor & also gets rid of some of the starch from the plantains.).
  • Heat oil (enough so that it is about 1/2" deep) in a 10-12" heavy skillet over MEDIUM heat until the oil is just hot enough to sizzle when a small "tester" piece of plantain is added.
  • Remove plantain pieces from the water & blot (completely) dry w/ paper towels.
  • Place plantain pieces in the oil (do not crowd the skillet w/ plantains; do 2 batches if needed). Fry plantains, turning occasionally w/ tongs, until tender & just beginning to turn golden color, ~5-7 minutes.
  • Remove plantain pieces w/ tongs to a flat (non-stick) surface. Spray the bottom of a glass tumbler or mug w/ non-stick cooking spray. Using gentle pressure, flatten each plantain piece to ~1/4" thickness. Slide glass off of plantain.
  • Return flattened plantains to oil (over MEDIUM heat). Fry (turning occasionally w/ tongs) until plantains are golden brown in color, 3-4 minutes.
  • Transfer plantains to a plate w/ a fresh paper towel, but DO NOT BLOT. Sprinkle w/ salt & serve immediately, w/ ketchup (optional).

Nutrition Facts : Calories 1225.6, Fat 109.8, SaturatedFat 14.4, Sodium 15.7, Carbohydrate 68.5, Fiber 4.9, Sugar 32.2, Protein 2.8

PATACONES DE COLOMBIA (FRIED PLANTAINS)



Patacones de Colombia (Fried Plantains) image

These are fried plantains that have been smashed and fried a second time. It is essential you use very ripe plantains. This recipe is straight from my Colombian mother-in-law. Enjoy!

Provided by kat

Categories     Vegetable Side Dishes

Time 20m

Yield 3

Number Of Ingredients 3

½ cup oil for frying
1 ripe plantain, peeled and cut into 1-inch rounds
1 pinch salt

Steps:

  • Place a plate, upside-down, onto a work surface.
  • Heat oil in a large skillet over medium heat. Fry plantain slices in the hot oil until slightly browned, 2 to 3 minutes per side. Transfer plantain slices using a slotted spoon onto the upside-down plate, reserving oil in the skillet. Place a second plate, right-side up, onto the plantains. Smash the plantain slices by gently pressing the top plate into the bottom plate.
  • Place the smashed plantains in the hot oil and fry until browned, 2 to 3 minutes per side. Transfer fried plantains to a paper towel-lined plate and sprinkle salt over plantains.

Nutrition Facts : Calories 105.2 calories, Carbohydrate 19 g, Fat 3.9 g, Fiber 1.4 g, Protein 0.8 g, SaturatedFat 0.6 g, Sodium 54.1 mg, Sugar 8.9 g

PATACONES TICOS (COSTA RICAN FRIED PLANTAINS)



Patacones Ticos (Costa Rican Fried Plantains) image

These are a delicious snack I enjoyed while spending a semester in Puntarenas, Costa Rica. One of my profesores there taught me to make these. They go really well with frijoles molidos (refried beans, basically). Plantains can be purchased at most grocery store in the produce section...they look like bananas, but DO NOT try to eat them like bananas - they are NOT the same thing! Get the nice and green ones for this purpose. --Times are approximate--

Provided by godsjoyfulkid

Categories     Lunch/Snacks

Time 22m

Yield 4-6 serving(s)

Number Of Ingredients 3

2 green plantains
1 cup vegetable oil
1 pinch salt, to taste

Steps:

  • Peel plantains completely.
  • Slice Plantains into 1/2 inch rounds.
  • Heat oil in sauce pan until almost boiling.
  • CAREFULLY place a handful of plantain rounds into hot oil, leaving them in until light brown, about 2 minutes.
  • CAREFULLY remove plantain rounds from hot oil with slotted spoon (preferably metal) and place on a cutting board covered in parchment paper.
  • Plantain pieces should be on only half of the parchment paper. Fold second half of parchment paper over them, and with a second board or other hard, flat surface press firmly on the paper-covered plantain rounds.
  • The rounds should now be smushed-looking, yet still intact.
  • *This can also be done using a metal tortilla press, if available. What I use is like a tortilla press, but is specifically designed for patacones, and I bought it at a supermarket in Costa Rica.
  • With slotted spoon, replace pieces of plantain in the oil until golden brown.
  • Remove pieces with slotted spoon and place on paper towel. Pieces should be slightly crispy.
  • Repeat with another handful of rounds, until all have been cooked.
  • Sprinkle with salt, to taste.
  • Dip in warm refried beans, or also good with ceviche.

Nutrition Facts : Calories 591, Fat 54.8, SaturatedFat 7.2, Sodium 42.3, Carbohydrate 28.5, Fiber 2.1, Sugar 13.4, Protein 1.2

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