One Point Hearty Chili Food

ONE POINT HEARTY CHILI

One Point Hearty Chili image

A delicious Chili recipe that my DDIL shared with me. She got the recipe from a friend. This is a very easy to make chili using turkey, veggies, black beans & a packet of dry chili seasoning-I used McCormick-mild. Note: We like our chili more like soup, the recipe she gave me said to leave lid off, to let it cook down.This makes 20 one cup servings.

Provided by Barb G.

Categories Poultry

Time 1h

Yield 20 serving(s)

Number Of Ingredients 10

Ingredients

10 ounces extra-lean ground turkey breast
1 medium onion, diced
2 (28 ounce) cans diced tomatoes
2 medium zucchini, diced
2 medium yellow squash, diced
1 (15 ounce) can black beans, rinsed and drained
2 (15 ounce) cans reduced-sodium fat-free beef broth
4 celery ribs, diced
2 green bell peppers, diced
1 (1 1/4 ounce) package dry chili seasoning mix

Steps:

Spray a large nonstick skillet with nonstick spray and set over medium-heat; add turkey and onions, saute until browned, about 5 minutes.
Transfer the browned turkey and onion mixture to a large soup pot and add the tomatoes, zucchini, yellow squash, beans, broth, celery, bell peppers, and chili seasoning.
Bring to a simmer over medium heat; continue to simmer until the vegetables are tender, about 30 minutes.

Nutrition Facts : Calories 68.7, Fat 0.4, SaturatedFat 0.1, Cholesterol 8.8, Sodium 190.2, Carbohydrate 11.3, Fiber 3.3, Sugar 4.3, Protein 6.2

HEARTY TURKEY CHILI FROM WEIGHT WATCHERS

Hearty Turkey Chili from Weight Watchers image

I got this from a WW leader and my husband and I love it. It is full of veggies and very filling. It makes 20 1 cup servings at 1 point each. We make a big pot on Sundays to have for lunch, snacks, or dinner throughout the week.

Provided by Bobbin

Categories Stocks

Time 50m

Yield 20 serving(s)

Number Of Ingredients 11

Ingredients

10 ounces lean ground turkey
1 medium onion, diced
2 -3 garlic cloves, minced
2 (28 ounce) cans diced tomatoes
1 (15 ounce) can black beans, rinsed and drained
1 (32 ounce) can reduced-sodium beef broth
2 zucchini, diced
2 yellow squash, diced
4 stalks celery, diced
2 green bell peppers, diced
1 (1 1/4 ounce) package dry chili seasoning mix

Steps:

1. Brown the turkey, onion, and garlic in a large soup pot.
2. Add the remaining ingredients. Bring to a simmer.
3. Continue simmering until vegetables are tender (about 30 minutes).

Nutrition Facts : Calories 74.7, Fat 1.5, SaturatedFat 0.4, Cholesterol 11.3, Sodium 196.7, Carbohydrate 11.4, Fiber 3.3, Sugar 4.3, Protein 5.2

HEARTY CHILI

Hearty Chili image

This hearty chili recipe from Paula Deen is an easy to make meal. Ingredients include ground beef, hot Italian sausage and beans. Prep time is approximately 20 minutes and cooking time takes 1 hour and 30 minutes over low heat on the stove top.

Provided by Paula Deen

Time 20m

Yield 20

Number Of Ingredients 14

Ingredients

2 medium finely chopped onion
2 chopped red bell pepper
4 cloves finely chopped garlic
3 tablespoons chili powder
1 tablespoon ground cumin
to taste kosher salt
to taste black pepper
2 lbs ground beef
1/2 lb bulk, or remove casings hot Italian sausage
1 (24 oz) can crushed tomatoes
1 (24 oz) can with juice diced tomatoes
1 (8 oz) can tomato sauce
1 (15 oz) can drained and rinsed pinto beans
1 (15 oz) can drained and rinsed red kidney beans

Steps:

Into a large pot over medium heat, toss in the onions, bell peppers and garlic, and sauté until tender, 6 minutes. Sprinkle in the spices to toast: chili powder, cumin, salt and pepper, and stir for 1 minute.
Add the beef and the sausage, and stir and brown, while breaking it up with the back of a wooden spoon until crumbly and cooked through.
Rinse the canned beans to reduce salt.
Once brown, add the crushed tomatoes, diced tomatoes, tomato sauce, and beans. Bring to a boil, reduce heat to low, and cook for 1 1/2 hours, stirring on occasion.

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