SHEET PAN PIRI PIRI CHICKEN
This piri piri chicken dinner is full of flavorful spices and cooked easily on just one sheet pan by using the spatchcock method.
Provided by Gina Matsoukas
Categories Main Dishes
Time 45m
Number Of Ingredients 6
Steps:
- Preheat oven to 450°F convection roast (**see note).
- Season all sides of the spatchcocked chicken liberally with salt and pepper.
- Place the chicken on a heavy duty baking sheet breast side up and drizzle with 1 tablespoon of the avocado oil.
- Rub 1 1/2 tablespoons of the piri piri spice all over the chicken.
- Arrange the chopped sweet potatoes around the chicken on the pan.
- Place in the oven and roast for 5 minutes.
- Reduce temperature to 425°F convection and roast for 25 minutes.
- Remove from oven, add the green beans to the pan arranging around the chicken with the sweet potatoes. Drizzle the green beans and sweet potatoes with the remaining 1 tablespoon of avocado oil and 1/2 tablespoon piri piri spice. Toss to combine and return to oven to roast another 10 minutes.
- Remove from oven and let rest for 5-10 minutes before carving the chicken and serving.
Nutrition Facts : Calories 817 calories, Carbohydrate 12 grams carbohydrates, Cholesterol 266 milligrams cholesterol, Fat 46 grams fat, Fiber 3 grams fiber, Protein 85 grams protein, SaturatedFat 12 grams saturated fat, ServingSize 1, Sodium 309 grams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 29 grams unsaturated fat
PIRI-PIRI CHICKEN
This oven-roasted chicken can also be spatchcocked and barbecued. If you don't like it too hot, adjust the amount of chillies in the piri-piri marinade
Provided by Tom Kerridge
Categories Dinner, Main course
Time 1h55m
Yield Serves 4-6
Number Of Ingredients 10
Steps:
- To make the marinade, tip the dried chillies and the vinegar into a pan and bring to the boil. Remove from the heat and leave the chillies to soak until the vinegar is cold. Put the red chillies, garlic, soaked dried chillies and vinegar in a food processor and blitz. Add the smoked paprika, oregano, thyme, sugar, a pinch of salt and the lemon juice. Blitz again to a paste and set aside.
- Sit the chicken in a shallow dish and use a small knife to score all over with cuts 1cm deep. Make sure you do the legs and the underside. Tip the marinade over the chicken and massage into the cuts. Cover and chill for at least 4 hrs, but overnight would be better.
- When you're ready to cook, heat oven to 180C/160C fan/gas 4. Roast the chicken for 1 hr, then turn the heat up to 220C/200C fan/gas 7 and cook for a further 30-35 mins until a crust has formed on the outside of the chicken.
- Remove from the oven and leave to rest for 30 mins. Serve with homemade wedges or jacket potatoes, coleslaw, some buttered corn cobs and chilli & mint peas.
Nutrition Facts : Calories 353 calories, Fat 20 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 42 grams protein, Sodium 0.3 milligram of sodium
PIRI PIRI CHICKEN
Chicken is marinated in a spicy piri piri pepper sauce, then grilled for this simple but flavorful African-inspired recipe. I like to serve this with a cool yogurt sauce and fonio pilaf.
Provided by Buckwheat Queen
Categories World Cuisine Recipes African
Time 5h5m
Yield 2
Number Of Ingredients 10
Steps:
- Use rubber gloves to mince the chiles and place into a mixing bowl. Add cilantro, garlic, vegetable oil, vinegar, lime juice, salt, and black pepper. Mix piri piri sauce well.
- Place chicken breasts and legs into a resealable plastic bag. Pour in piri piri sauce, seal the bag, and shake gently to completely cover chicken. Put the bag in the refrigerator to marinate at least 4 hours.
- Remove bag from the refrigerator about 30 minutes before cooking to allow chicken to come to room temperature.
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Remove chicken from the bag; discard bag and cilantro. Cook chicken on the preheated grill, rotating as necessary to cook evenly, until juices run clear and an instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C), about 25 minutes.
Nutrition Facts : Calories 500.9 calories, Carbohydrate 6.3 g, Cholesterol 175.2 mg, Fat 28.1 g, Fiber 1.6 g, Protein 54.3 g, SaturatedFat 6 g, Sodium 1345.1 mg, Sugar 1.8 g
ONE-PAN PIRI PIRI CHICKEN DINNER
Try this one-pan piri piri chicken for a family dinner and adjust the chilli levels to suit your family's tolerance. You can use a whole chicken instead, if you like
Provided by Paul Ainsworth
Categories Dinner
Time 1h30m
Number Of Ingredients 15
Steps:
- Pound all the marinade ingredients together with 1 tsp salt using a large pestle and mortar, or blitz in a mini chopper to create a loose paste. Slash each chicken piece a few times, then tip into a bowl and coat in the marinade. Cover and chill for at least 1 hr or up to 24 hrs.
- Heat the oven to 220C/200C fan/gas 7. Tip the chicken along with the marinade and potatoes into a roasting tin. Toss together, then arrange the chicken on top of the potatoes, thighs skin-side up. Roast for 35-40 mins until the chicken has browned.
- Remove the tin from the oven and mix the peppers in with the potatoes, baste the chicken in some of the juices in the tin and turn the drumsticks. Nestle the cherry tomatoes in among the chicken and roast for another 20-25 mins until the chicken is cooked through, the skin is crisp and the vegetables are nicely roasted. Scatter with the coriander and some flaky sea salt, if you like, and serve straight from the tin with the buttered corn on the side.
Nutrition Facts : Calories 571 calories, Fat 30 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 13 grams sugar, Fiber 6 grams fiber, Protein 42 grams protein, Sodium 1.8 milligram of sodium
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- Preheat oven to 400°F (200°C). Mix 2 tablespoons (30 ml) of the Piri Piri Seasoning and 1/2 teaspoon (2 ml) of the salt in small bowl. Sprinkle seasoning mixture under skin and over surface of chicken thighs, coating on all sides. Place in single layer in center of large parchment-lined shallow baking pan.
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