One Pan Chicken Fajita Rice Bowl Recipe By Tasty Food

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ONE-PAN CHICKEN FAJITA RECIPE BY TASTY



One-Pan Chicken Fajita Recipe by Tasty image

Here's what you need: green bell pepper, red bell pepper, onion, olive oil, salt, pepper, chicken breast, parchment paper, chilli powder, garlic powder, cumin, paprika, salt, ground black pepper

Provided by Tiffany Lo

Categories     Dinner

Yield 4 servings

Number Of Ingredients 14

½ green bell pepper, sliced
red bell pepper, sliced
¼ onion
olive oil
salt, to taste
pepper, to taste
1 chicken breast
1 parchment paper
½ tablespoon chilli powder
¼ teaspoon garlic powder
¼ teaspoon cumin
¼ teaspoon paprika
¼ teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Preheat oven to 400°F (200°C).
  • Place bell peppers and onions into mixing bowl and thoroughly coat with olive oil, salt, and pepper.
  • Tear off a sheet of parchment paper, large enough to fold into a packet.
  • Place bell peppers and chicken breast on top of parchment paper. Season with the fajita seasoning.
  • Fold the edges of the parchment paper widthwise 2-3 times then twist the ends until fully closed.
  • Bake for 20-25 minutes or until internal temperature reaches 165°F (74°C).
  • Enjoy!

Nutrition Facts : Calories 135 calories, Carbohydrate 3 grams, Fat 8 grams, Fiber 0 grams, Protein 12 grams, Sugar 0 grams

ONE-PAN CHICKEN FAJITA RICE BOWL RECIPE BY TASTY



One-pan Chicken Fajita Rice Bowl Recipe by Tasty image

Here's what you need: red bell pepper, yellow bell pepper, white onion, large, boneless, skinless chicken breasts, olive oil, wild rice, avocado, salt, pepper, cumin, garlic powder, paprika

Provided by Tiffany Lo

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 12

1 red bell pepper, sliced
1 yellow bell pepper, sliced
½ white onion, sliced
2 large, boneless, skinless chicken breasts
2 tablespoons olive oil
4 cups wild rice, cooked, to serve
½ avocado, sliced, optional
¼ teaspoon salt
¼ teaspoon pepper
¼ teaspoon cumin
½ teaspoon garlic powder
½ teaspoon paprika

Steps:

  • Preheat oven to 400°F (200°C).
  • In a bowl, mix together the salt, pepper cumin, garlic powder, and paprika.
  • Add chicken, peppers, and onions to a baking tray and a pour of oil.
  • Sprinkle seasoning on chicken, bell peppers, and onions.
  • Bake for 20-22 minutes or until internal temperature reaches 165°F (75°C).
  • Serve with avocado slices (optional) and rice of choice now. Or refrigerate in airtight container up to 3-4 days.
  • Enjoy!

Nutrition Facts : Calories 758 calories, Carbohydrate 117 grams, Fat 13 grams, Fiber 11 grams, Protein 46 grams, Sugar 10 grams

SLOW COOKER CHICKEN FAJITA BOWLS RECIPE BY TASTY



Slow Cooker Chicken Fajita Bowls Recipe by Tasty image

Here's what you need: red bell pepper, yellow bell pepper, green bell pepper, yellow onion, chicken breast, taco seasoning, salt, pepper, garlics, lime, diced tomato, brown rice, sour cream, guacamole, fresh cilantro, shredded cheese

Provided by Hannah Williams

Categories     Lunch

Yield 8 servings

Number Of Ingredients 16

1 red bell pepper, sliced
1 yellow bell pepper, sliced
1 green bell pepper, sliced
1 yellow onion, sliced
2 lb chicken breast, sliced in half
2 tablespoons taco seasoning
salt, to taste
pepper, to taste
4 garlics, minced
1 lime, juiced
1 can diced tomato, drained
4 cups brown rice, cooked
sour cream
guacamole
fresh cilantro
shredded cheese

Steps:

  • In a slow cooker, place half of the bell peppers and onion.
  • Lay on the chicken, and coat both sides with taco seasoning, salt, and pepper.
  • Sprinkle on garlic, half of the lime juice, and diced tomatoes. Cover with remaining peppers, onion, and lime juice.
  • Cover and cook on high for 3 hours.
  • Remove chicken from the slow cooker, shred, and return to slow cooker.
  • Cover until heated through.
  • Serve over brown rice with sour cream, guacamole, shredded cheese and cilantro.
  • Enjoy!

Nutrition Facts : Calories 678 calories, Carbohydrate 104 grams, Fat 7 grams, Fiber 7 grams, Protein 46 grams, Sugar 6 grams

EASY CHICKEN FAJITA RICE AND VEGGIE BAKE RECIPE BY TASTY



Easy Chicken Fajita Rice And Veggie Bake Recipe by Tasty image

Here's what you need: chili powder, cumin, paprika, cayenne pepper, garlic powder, salt, black pepper, onion, red bell pepper, green bell pepper, olive oil, long grain rice, chicken broth, chicken tender, tomato, cilantro, cheese, lime wedge

Provided by Hitomi Aihara

Categories     Dinner

Yield 6 servings

Number Of Ingredients 18

1 tablespoon chili powder
1 teaspoon cumin
1 teaspoon paprika
¼ teaspoon cayenne pepper
½ teaspoon garlic powder
1 teaspoon salt
1 teaspoon black pepper
½ onion, sliced
1 red bell pepper, sliced
1 green bell pepper, sliced
2 tablespoons olive oil
1 cup long grain rice
2 cups chicken broth
1 ½ lb chicken tender
tomato
cilantro
cheese
lime wedge

Steps:

  • Preheat oven to 375°F (190°C).
  • In a medium bowl, combine spices to make fajita seasoning, or use store-bought.
  • In a large bowl, combine, onion, peppers, and chicken.
  • Add oil and seasoning, and mix until seasoning is fully incorporated.
  • In a casserole dish, add rice and chicken broth. Then lay down all veggies and chicken.
  • Cover the dish with foil and bake for 50-55 minutes until rice is fully cooked.
  • Serve with tomatoes, cilantro, and cheese, if desired.
  • Enjoy!

Nutrition Facts : Calories 573 calories, Carbohydrate 53 grams, Fat 26 grams, Fiber 1 gram, Protein 27 grams, Sugar 5 grams

FAJITA CHICKEN AND RICE DINNER RECIPE BY TASTY



Fajita Chicken And Rice Dinner Recipe by Tasty image

Here's what you need: extra virgin olive oil, lime juice, agave nectar, kosher salt, dried oregano, chili powder, ground cumin, boneless, skinless chicken thighs, small yellow onion, medium green bell pepper, medium yellow bell pepper, medium red bell pepper, white long grain rice, chicken stock, black pepper, Lime wedge, fresh cilantro

Provided by Katie Aubin

Categories     Dinner

Time 1h25m

Yield 4 servings

Number Of Ingredients 17

¼ cup extra virgin olive oil, Private Selection Italian
4 tablespoons lime juice
2 tablespoons agave nectar
4 teaspoons kosher salt, divided
1 teaspoon dried oregano
2 teaspoons chili powder
3 teaspoons ground cumin, divided
1 lb boneless, skinless chicken thighs
1 small yellow onion, sliced
1 medium green bell pepper, seeded and sliced
1 medium yellow bell pepper, seeded and sliced
1 medium red bell pepper, seeded and sliced
1 cup white long grain rice, rinsed
1 ½ cups chicken stock
1 teaspoon black pepper
Lime wedge, for garnish
fresh cilantro, for garnish

Steps:

  • In a shallow dish or medium bowl, whisk together the olive oil, lime juice, agave, 1 teaspoon of salt, the oregano, chili powder, and 2 teaspoons of cumin. Add the chicken and toss to coat well. Cover with plastic wrap and marinate in the refrigerator for at least 30 minutes, up to 4 hours.
  • Preheat the oven to 400˚F (200˚C).
  • Remove the chicken from the marinade and place in a large oven-safe pot over medium-high heat, being careful not to overcrowd the pot. Cook for 3 minutes, or until golden brown, then flip and repeat on the other side. Remove the chicken from the pot and set aside.
  • Add the onion and bell peppers to the pot. Cook for 2-3 minutes, or until starting to soften.
  • Add the rice and chicken stock. Season with the remaining teaspoon of cumin, the pepper, and remaining 2 teaspoons of salt. Bring to a boil, then return the chicken thighs to the pot.
  • Cover with a lid and transfer to the oven until the rice is tender, about 45 minutes.
  • Garnish with a squeeze of lime juice and cilantro.
  • Enjoy!

Nutrition Facts : Calories 790 calories, Carbohydrate 80 grams, Fat 37 grams, Fiber 4 grams, Protein 34 grams, Sugar 16 grams

SHEET TRAY FAJITAS RICE BOWL RECIPE BY TASTY



Sheet Tray Fajitas Rice Bowl Recipe by Tasty image

Here's what you need: brown rice, salt, water, flank steak, small red onion, red bell pepper, lime juice, onion powder, chili powder, ground black pepper, fresh cilantro, lime

Provided by Mercedes Sandoval

Categories     Dinner

Yield 1 serving

Number Of Ingredients 12

¼ cup brown rice
1 teaspoon salt, divided
¾ cup water
4 oz flank steak, thinly sliced
1 small red onion, thinly sliced
1 red bell pepper, thinly sliced lengthwise
1 tablespoon lime juice
1 teaspoon onion powder
¾ teaspoon chili powder
½ teaspoon ground black pepper
2 tablespoons fresh cilantro, chopped
1 lime, cut into wedges

Steps:

  • Preheat oven to 450˚F (230˚C).
  • Place the rice in a sieve and rinse under cold water to remove excess starch.
  • Transfer the rice to a small pot with salt and water and bring to a boil over high heat. Reduce to a simmer, put a lid on, and cook until water is absorbed, about 45 minutes.
  • In a bowl, add the skirt steak, red onion, bell pepper, lime juice, onion powder, chili powder, black pepper, and remaining salt and toss until well combined.
  • Transfer to a parchment paper-lined sheet tray and bake for 12 to 15 minutes.
  • Serve steak over rice and top with cilantro and lime wedges.
  • Enjoy!

Nutrition Facts : Calories 590 calories, Carbohydrate 86 grams, Fat 11 grams, Fiber 10 grams, Protein 40 grams, Sugar 17 grams

CHICKEN FAJITA RICE BOWLS



Chicken Fajita Rice Bowls image

Make and share this Chicken Fajita Rice Bowls recipe from Food.com.

Provided by gailanng

Categories     One Dish Meal

Time 1h30m

Yield 4-6 bowls

Number Of Ingredients 20

4 -6 boneless skinless chicken breast halves (about 4 ounces each)
1/2 lime, juiced
1 handful fresh cilantro, chopped
2 chipotle peppers in adobo seasoning, minced
fajita seasoning mix, to taste (at least 1 teaspoon per breast)
1/4 cup olive oil
4 servings cooked brown rice (about 1 cup cooked per bowl (or more) or 4 white rice, to taste (about 1 cup cooked per bowl (or more)
1 handful fresh cilantro, minced
2 pinches kosher salt
1/2 lime, juiced
olive oil
butter
1/2 of each red bell pepper, orange bell pepper and green bell pepper, sliced into strips
1 red onion, sliced
1 cup fresh corn or 1 cup frozen corn, thawed
1 (15 ounce) can black beans, drained and rinsed
chopped avocado
diced tomato
sour cream
hot sauce

Steps:

  • For the chicken: In a large bowl combine the chicken breast halves, lime juice, cilantro, minced chipotle peppers.
  • In a small measuring cup or bowl, combine the fajita seasoning and the olive oil. Pour over top of the chicken and toss everything to coat. Cover with plastic wrap and refrigerate for an hour. Note: The chicken and marinade can be placed in a Ziploc bag. Massage chicken to coat evenly.
  • In the meantime: slice the peppers and onions. Thaw the corn if frozen and rinse beans.
  • About 30 minutes before you're ready to cook, remove the chicken breast from the refrigerator, allowing to come to room temperature.
  • In a deep skillet (preferably cast iron) heat up two tablespoons of butter and two tablespoons of olive oil over medium to medium high, adjusting the heat so as not to burn chicken. Once the pan is hot, work in batches by adding two chicken breast halves in the pan at a time. Cook for about 5-6 minutes per side, until fully cooked. Remove from heat and place the cooked breasts on a nearby platter and continue with the remaining chicken.
  • Carefully wipe out any charred bits out of your pan before adding in the corn. Let the kernels cook over medium heat until they are deep golden and start to pop. Remove those back a platter and set off to the side.
  • Pour a tablespoon of olive oil into the skillet and turn the heat up to medium-high. Once hot add in the peppers and cook just until tender crisp. Remove and repeat with the olive oil and the sliced onions. Remove the onions to the same platter as the peppers and turn off the stove.
  • Place the chicken on a large cutting board. Slice and chop the chicken into bite-size pieces. Place the chicken back into the pan to keep warm on low but if you're using a cast iron skillet it will stay nice and warm for a while so you can just leave the heat off.
  • In a medium bowl toss the brown rice with minced cilantro, salt and the juice of half a lime. Spoon the brown rice into bowls and top with peppers, onions, corn, black beans, chopped chicken and any optional toppings desired.

Nutrition Facts : Calories 409, Fat 17.5, SaturatedFat 2.7, Cholesterol 75.5, Sodium 218.4, Carbohydrate 30.8, Fiber 9, Sugar 3.3, Protein 33.7

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