One Egg Quiche Food

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QUICHE FOR ONE



Quiche for One image

"Paired with a tossed salad and fresh fruit for dessert, this simple egg dish becomes a tasty meal," shares Marian Wright of Enon, Ohio.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 40m

Yield 1 serving.

Number Of Ingredients 9

1/3 cup chopped fresh mushrooms
1 teaspoon butter
1 egg
3 tablespoons 2% milk
1/8 teaspoon pepper
Dash ground nutmeg
1/4 cup shredded Swiss cheese
1 teaspoon real bacon bits
1 teaspoon minced chives

Steps:

  • In a small skillet, saute the mushrooms in butter until softened. In a small bowl, beat egg, milk, pepper and nutmeg. Stir in the mushrooms, cheese, bacon and chives. , Pour into a 5-in. pie plate coated with cooking spray. Bake at 350° for 30 minutes or until set. Let stand for 5 minutes before serving.

Nutrition Facts : Calories 154 calories, Fat 6g fat (4g saturated fat), Cholesterol 24mg cholesterol, Sodium 349mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges

BASIC QUICHE



Basic Quiche image

Make and share this Basic Quiche recipe from Food.com.

Provided by Mama Tia

Categories     Savory Pies

Time 1h

Yield 1 quiche, 2-4 serving(s)

Number Of Ingredients 4

5 large eggs
3/4 cup milk
1 frozen 9-inch deep dish pie shell
2 cups seafood or 2 cups poultry

Steps:

  • Preheat oven to 350 degrees Farenheit.
  • Beat eggs in a large mixing bowl.
  • Add filling and milk and mix well.
  • Pour mixture into frozen pie crust.
  • Place quiche on cookie sheet and bake on the middle oven rack for 45-50 minutes, or until top is browned and a knife inserted in center comes out clean.
  • Serve with a crisp green salad or maybe some fresh fruit on the side.

ONE-EGG TOFU QUICHE



One-Egg Tofu Quiche image

From the classic "Diet for a Small Planet", by Frances Moore Lappe, this quiche has reduced cholesterol and dairy fat.

Provided by zeldaz51

Categories     Savory Pies

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 11

oil, for sauteing
2 garlic cloves, minced
1 onion, chopped
5 -6 mushrooms, sliced
1/2 cup green vegetables, chopped (zucchini, spinach, or other)
1 teaspoon herbs (basil, rosemary, thyme, etc.)
12 ounces tofu
4 ounces grated muenster cheese or 4 ounces other cheese
1 (13 ounce) can lowfat evaporated milk
1 egg, beaten
1 sesame-whole wheat pie crust (Sesame Whole Wheat Pie Crust)

Steps:

  • Preheat oven to 350.
  • Heat oil and saute vegetables and herbs until tender. Squeeze tofu with a dry towel to drain off excess moisture and cut in small chunks. Combine tofu, cheese, milk, and egg with sauteed vegetables and pour into prepared, baked crust. Bake until browned, about 45 minutes. Let cool slightly before serving.

Nutrition Facts : Calories 362.3, Fat 23.2, SaturatedFat 9.5, Cholesterol 67, Sodium 357.9, Carbohydrate 23.7, Fiber 1.7, Sugar 1.8, Protein 15.9

QUICK QUICHE



Quick Quiche image

Provided by Food Network

Categories     main-dish

Time 1h7m

Yield 6 to 8 servings

Number Of Ingredients 9

4 eggs
1 cup half-and-half
1/2 cup real mayonnaise
2 tablespoons flour
1/3 cup minced onions
Salt and garlic powder
8 ounces shredded Swiss or sharp Cheddar cheese
1 package frozen chopped spinach
One 9-inch unbaked pie shell

Steps:

  • Preheat the oven to 350 degrees F. Hand whip eggs, half-and-half, mayonnaise, and flour in a medium mixing bowl. Add remaining ingredients. Pour into an unbaked 9-inch, deep pie crust. Bake for 45 minutes to 1 hour or until the top is golden brown.

ONE EGG QUICHE



One Egg Quiche image

Growing up my mother made this and it is still one of my favorites.

Provided by Marcia Flatebo

Categories     Savory Pies

Time 1h

Number Of Ingredients 5

1 pie crust shell
1 small container ricotta cheese
4 c sharp cheddar cheese shredded
2 box frozen chopped broccoli
1 egg

Steps:

  • 1. Preheat oven to 350 Precook pie shell until you see bubbles forming on bottom. Cook Broccoli in microwave until done. Mix cooked broccoli, cheese, ricotta,and one egg togather. put in pie shell and bake at 350 for about 1 hr or until cheese is a nice golden brown.
  • 2. This is great served with a salad for brunch or dinner. It also makes a great side dish.

EASY QUICHE



Easy Quiche image

This is an easy mix-it-up-in-one-bowl-and-cook recipe. I make it for every brunch I attend. You may substitute chopped spinach for the broccoli if you wish.

Provided by MISHY

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 1h

Yield 8

Number Of Ingredients 8

2 cups milk
4 eggs
¾ cup biscuit baking mix
¼ cup butter, softened
1 cup grated Parmesan cheese
1 (10 ounce) package chopped frozen broccoli, thawed and drained
1 cup cubed cooked ham
8 ounces shredded Cheddar cheese

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 10 inch quiche dish.
  • In a large bowl, beat together milk, eggs, baking mix, butter and parmesan cheese. Batter will be lumpy. Stir in broccoli, ham and Cheddar cheese. Pour into prepared quiche dish.
  • Bake in preheated oven for 50 minutes, until eggs are set and top is golden brown.

Nutrition Facts : Calories 371.1 calories, Carbohydrate 12.5 g, Cholesterol 161.1 mg, Fat 26.6 g, Fiber 1.3 g, Protein 21 g, SaturatedFat 14.5 g, Sodium 796.7 mg, Sugar 4 g

EGG AND BACON QUICHE (CRUSTLESS)



Egg and Bacon Quiche (Crustless) image

This probably has to be the easiest quiche ever! I'm not sure where the recipe came from, but mum would make it all the time and it's just so nice as it isn't too heavy. If desired, you could add 1 cup grated zucchini (excess moisture squeezed out) or a can of creamed corn to the mixture or add some tomato slices to the top of the quiche before baking.

Provided by Hayley_11

Categories     One Dish Meal

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 10

3 eggs, lightly beaten
1 1/2 cups milk
1 cup grated cheese
1 tablespoon butter, melted
1/2 cup self-raising flour
1 onion, diced
3 slices bacon, diced
zucchini, creamed corn, tomato slices (optional)
chopped fresh parsley, to taste
pepper, to taste

Steps:

  • Preheat oven to 180°C.
  • Combine all ingredients together in a large bowl.
  • Pour mixture into a greased pie plate or cake pan.
  • Bake for approximately 1 hour or until quiche has set.

Nutrition Facts : Calories 377.4, Fat 24.7, SaturatedFat 12, Cholesterol 208.7, Sodium 731.5, Carbohydrate 21.4, Fiber 0.8, Sugar 1.5, Protein 17.1

QUICHE FOR ONE



Quiche for One image

Provided by Judith Jones

Categories     Bake     Ham     Pastry

Yield 1 person

Number Of Ingredients 6

About 2 ounces Pastry Dough (preceding recipe); if frozen, take out in the morning and defrost slowly in the fridge
1 large egg
1/4-1/3 cup heavy cream
1/4 teaspoon salt
A sprinkling of freshly grated nutmeg
About 1 1/2 slices prosciutto or ham, torn in small bits, or 2 slices bacon, cooked and crumbled

Steps:

  • Preheat the oven to 450°. If the dough is very cold, let it warm up in the kitchen until it feels pliable. Roll it out on a lightly floured board to a circle approximately 9 inches in diameter, and fit it into the small tart form, pressing it firmly around the edges, trimming the overhang. Prick the bottom, then line the pan with foil buttered on its underside and fill it with dried beans or small baking stones. Bake for 10 minutes at 425°, turn down the heat to 375°, remove the foil and beans, prick the bottom again, and bake another 2 minutes.
  • Meanwhile, as the shell is baking, crack the egg into a measuring cup, and add enough cream to make a scant 1/2 cup. Add the seasonings, and mix well. Scatter the prosciutto, ham, or bacon over the bottom of the tart, and pour in the egg-cream mixture, which will fill the tart shell right up to the top (if you have a little too much, just discard or add it to some scrambled eggs). Place on a Silpat-or foil-lined baking pan and bake for 25 minutes. Remove from the oven and let set for about 5 minutes, if you can wait that long before you dive in.
  • Variations
  • A quiche is a great catchall for goodies lurking in the fridge. You can vary the above just by adding a tablespoon or so of grated cheese-Gruyère, aged Cheddar or Gouda, or a French mountain cheese-you name it. Sautéed mushrooms, cooked asparagus, spinach, and zucchini make good fillings, as do cooked seafood, sausage, and spicy meats.

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