Ommok Houria Food

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OMMOK HOURIA



Ommok Houria image

This is a Tunisian carrot salad, although unlike any I saw on here. I haven't tried it yet, but am saving it for future use. I think this is from Martha Rose Shulman

Provided by JenPo

Categories     Vegetable

Time 25m

Yield 2 cups

Number Of Ingredients 12

1 lb carrot, peeled and thinly sliced
2 tablespoons olive oil
2 garlic cloves, finely chopped
1/2 teaspoon salt
1 teaspoon ground caraway
1/2 teaspoon harissa
3 tablespoons chopped fresh parsley
2 tablespoons lemon juice
2 ounces mediterranean black olives
2 hard-boiled eggs, cut in wedges
4 ounces tuna in vegetable oil, drained (optional)
black pepper, to taste

Steps:

  • Simmer the carrots 5-10 minutes in lightly salted water; drain and set aside.
  • Heat the olive oil in a frying pan on medium heat.
  • Add the carrots, harrisa, garlic, salt, and caraway; cook about 3 minutes.
  • Mix in parsley and remove from heat.
  • Transfer to serving bowl and toss with lemon juice and pepper.
  • Top with olives, sliced eggs, and tuna if using.

Nutrition Facts : Calories 336.6, Fat 22.6, SaturatedFat 4, Cholesterol 212, Sodium 1051.9, Carbohydrate 27.3, Fiber 8, Sugar 11.3, Protein 9.3

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