Omani Lamb Knuckle Shanks Soup Mazza Bishurba Food

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KNUCKLE OF PORK WITH MASHED SWEDES (FLASKLAGG MED ROTMOS)



Knuckle of pork with mashed swedes (Flasklagg med rotmos) image

A traditional Swedish dish. I couldn't resist posting it for the fun of its name when translated into English. Typical autumn or winter food. In Sweden we use slightly salted meat (a kind of preservation), but it's OK to use fresh meat.

Provided by Andreacute Grisell

Categories     Pork

Time 3h

Yield 4-6 serving(s)

Number Of Ingredients 11

1 (4 lb) pork knuckle, with bone (salted if available)
bouquet garni (a little thyme, laurel and parsley)
1/2 teaspoon white peppercorns
1 -2 tablespoon salt (if using unsalted meat)
1 lb swedes
1 lb potato
1 small carrot
salt
pepper
2 tablespoons butter
strong mustard (e.g. Dijon or Colman)

Steps:

  • Rinse the knuckle.
  • (If using salted, soak in cold water for 12 hours).
  • Cover with water in a pot, add the bouquet, pepper and salt.
  • Bring to a boil and let simmer for 2-3 hours, or until done.
  • One hour before serving, peel and cut the roots into chunks.
  • Take some of the broth and boil the swedes for 30 minutes.
  • Then add the potatoes and the carrot and some more broth if necessary.
  • Boil until soft (abt. 20 minutes).
  • Now there should not be much liquid left.
  • Mash the roots, add salt and pepper to taste, and eventually stir in the butter.
  • Serve with the knuckle and mustard.

Nutrition Facts : Calories 143.4, Fat 5.9, SaturatedFat 3.7, Cholesterol 15.3, Sodium 1800.4, Carbohydrate 21, Fiber 2.9, Sugar 1.5, Protein 2.5

LAMB KOFTA WITH YOGURT SAUCE



LAMB KOFTa With YOGURT SAUCE image

These tasty little Middle East Lamb Kofta meatballs are certainly a delicious change. With fresh ingredients such as mint and parsley, this is a great recipe to enjoy all year round! VIDEO https://www.youtube.com/watch?v=LjlIkBZpqP0

Provided by CLUBFOODY

Categories     Meat

Time 16m

Yield 12 koftas

Number Of Ingredients 11

1 lb ground lamb
1/2 cup white onion, finely chopped
2 large garlic cloves, pressed
1 tablespoon of fresh mint, chopped
1 tablespoon fresh parsley, chopped
2 teaspoons cumin
1 teaspoon mild paprika
1/4 teaspoon cayenne pepper (to taste)
1/4 teaspoon fresh ground black pepper (to taste)
1/8 teaspoon sea salt
2 tablespoons oil (or more)

Steps:

  • In a bowl, combine all the ingredients. Roll lamb mixture to the size of a golf ball then flatten them down to about ½-inch thick. Place patties on a baking sheet greased with oil. Brush oil on patties, loosely cover and refrigerate for 30 minutes.
  • Heat a griddle pan on medium-high heat and when hot, cook koftas for 3 minutes per side.
  • To make yogurt sauce:.
  • 1/2 cup plain yogurt - 1 tablespoons tahini - 1/2 tablespoons fresh squeezed lemon juice - 1 teaspoons mint leaves, finely chopped - freshly ground black pepper - 1/2 teaspoons cumin.
  • In a small bowl, combine all the ingredients, stir, taste & adjust. Cover and refrigerate until ready to serve, about 30 minutes.
  • This can be served with flatbread and yogurt sauce or on sliders with yogurt sauce and muhammara.

RUSTIC LAMB SOUP FROM FLORENCE (MINESTRA DAGNELLO)



Rustic Lamb Soup from Florence (Minestra Dagnello) image

This is THE LAMB SOUP for a quiet, intimate evening on a rainy day. My family uses white burgundy wine which blends wonderfully with the vegetables and ends up tasting a bit sweet. Children wont even know there's wine in the soup. Celery gives a rustic, fresh taste. TRULY, WONDERFUL RUSTIC TASTING SOUP. Got the recipe from Pietro Petroni's : The Complete Book of Florentine Cooking while I was in Florence.

Provided by Polar Bear

Categories     Lamb/Sheep

Time 1h45m

Yield 6 serving(s)

Number Of Ingredients 11

300 g lean ground lamb
200 g home-made narrow noodles
200 g tomatoes (Ripe or canned)
1/2 onion
1 carrot
1 stalk celery
1 garlic clove
1/2 glass white wine
1 liter broth
3 tablespoons olive oil
salt and pepper

Steps:

  • Chop finely the celery, carrot and onion and sauté in 3 tablespoons of olive oil. As soon as the onion begins to change colour, add the lamb and continue to cook. After a few minutes, add the wine and allow to evaporate completely, then add the tomatoes. Continue to cook over a low heat for about one hour, then add the broth.
  • Finally add the noodles and cook for a few minutes.
  • Serve with freshly ground pepper.

Nutrition Facts : Calories 367.8, Fat 20.5, SaturatedFat 6.7, Cholesterol 65.1, Sodium 995.1, Carbohydrate 29, Fiber 2, Sugar 3.5, Protein 14.4

TURKISH BRAISED LAMB (TAS KEBAP)



Turkish Braised Lamb (Tas Kebap) image

Pretty tasty. Good with recipe#360252, A white basmati rice dish with pine nuts. From The Complete Middle East Cookbook by Tess Mallos

Provided by UmmBinat

Categories     Stew

Time 2h

Yield 3 serving(s)

Number Of Ingredients 11

1/2 kg bonless stewing lamb
2 tablespoons olive oil
1 medium onion, finely chopped
1 garlic clove, minced
1/4 cup chopped sweet pepper (red, orange, yellow, or green) (optional)
1/2 cup canned tomatoes, pureed or 3/4 cup chopped pealed tomatoes
3/4 cup water
1/2 teaspoon baharat, spice mix recipe # 224763 or 1/2 teaspoon ground allspice
salt
fresh ground black pepper
1/4 cup chopped parsley

Steps:

  • Trim and cut meat into 2 cm (3/4 inch) cubes.
  • Heat 1/2 the olive oil in a heavy pan and brown meat quickly on each side.
  • Transfer to a plate.
  • Add remaining olive oil, onion, garlic and sweet pepper.
  • Fry gently until onion is transparent.
  • Add tomato and water.
  • Stir well, and add bahrat or allspice, salt and pepper to taste and most of the parsley.
  • Return lamb to pan, cover and simmer gently for 1 1/2 hours or until lamb is tender and sauce is thickened.
  • Very good on a bed of Turkish Wedding Pilaf (Dugun Pilav).
  • Sprinkle hot meat with reserved chopped parsly before serving.

Nutrition Facts : Calories 328, Fat 17.9, SaturatedFat 4.4, Cholesterol 108.5, Sodium 170.6, Carbohydrate 5.7, Fiber 1.2, Sugar 2.6, Protein 34.7

CYPRIOT SOUR LENTIL SOUP (FAKES XITHATI) (VEGAN)



Cypriot Sour Lentil Soup (Fakes Xithati) (Vegan) image

With gluten free option. This is a delicious lentil soup we enjoy with a side of fresh salad as a light meal. From the Complete Middle East Cookbook by Tess Mallos, Cyprus section.

Provided by UmmBinat

Categories     Lentil

Time 1h40m

Yield 6 bowls, 6 serving(s)

Number Of Ingredients 11

2 cups brown lentils
8 cups water, plus 1/4 cup cold water separated
1 cup spring onion, finny chopped (green onions)
1 garlic clove, crushed (optional)
1/4 cup finely chopped flat leaf parsley
1/3 cup olive oil
1 tablespoon rice flour (regular flour may be used if not gluten free)
1/4 cup red wine vinegar (not halal)
sea salt, to taste
fresh ground black pepper, to taste
1 lemon, cut in wedges (to serve)

Steps:

  • Pick over lentils and wash in several changes of cold water. Drain.
  • Put lentils in a large pot with 8 cups water, spring onion, garlic if used, olive oil and parsley.
  • Bing to a boil, cover pan and simmer on low heat for 1 hour or until lentils are soft.
  • Put 1/4 cup water and flour in a screw top jar, seal and shake until thoroughly combined. This prevents lumps forming. pour this gradually into the boiling soup, stirring constantly until thickened slightly.
  • Add vinegar, sea salt and pepper to taste. Return to the boil and boil gently for 5 minutes. Serve with wedges of fresh lemon to squeeze onto individual portions and a fresh salad if wished.

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