Oatmeal Peanut Butter Cookie Energy Bites With Chia Cacao Nibs Food
OATMEAL PEANUT BUTTER COOKIE ENERGY BITES WITH CHIA + CACAO NIBS
No bake oatmeal peanut butter cookie energy bites that taste just like your favorite cookie! These delicious, easy oatmeal cookie energy bites are packed with fiber and protein thanks to creamy peanut butter, oats and chia seeds. Add cacao nibs for rich chocolate flavor in every bite!
Provided by Monique Volz of AmbitiousKitchen.com
Categories Breakfast Dairy Free Gluten Free No Bake Snack Vegan
Time 10m
Number Of Ingredients 8
Steps:
- In a large bowl, stir together oats, chia seeds and cacao nibs. Set aside.
- Add dates and water to the bowl of a food processor and process a few times until dates begin to break down a bit and form a paste. Next add in maple syrup, vanilla and peanut butter; process again until it begins to look like a wet cookie dough and ingredients are well combined.
- Add wet ingredients to dry ingredients and mix with a wooden spoon. I like to use my hands because it's much easier to get everything mixed well. I know it's a little messy, so my advice is to coat your hands with a small amount of coconut oil so that the dough doesn't stick.
- Once the ingredients are well combined, form into 1 inch balls. Store in an airtight container in the fridge. Balls will last for 5-7 days or can be frozen for up to a month.
Nutrition Facts : ServingSize 1 energy bite, Calories 149 kcal, Carbohydrate 17.6 g, Protein 4.6 g, Fat 7.7 g, Fiber 3.9 g, Sugar 8.6 g
NO-BAKE ENERGY BITES
This is a healthy take on the traditional no bake cookies. So good and good for you! I am always asked for this recipe every time I make them. They are a hit with the kids and the adults, and always go quick! I store them in the freezer because I think they taste best frozen, but not necessary.
Provided by Hiedi Heaton
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 1h15m
Yield 24
Number Of Ingredients 6
Steps:
- Combine oats, chocolate chips, flax seed, peanut butter, honey, and vanilla extract together in a bowl; form into balls using your hands. Arrange energy bites on a baking sheet and freeze until set, about 1 hour.
Nutrition Facts : Calories 93.8 calories, Carbohydrate 10.6 g, Fat 5.3 g, Fiber 1.9 g, Protein 2.5 g, SaturatedFat 1.2 g, Sodium 27.9 mg, Sugar 6.4 g
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