SUPERFOOD OATMEAL BOWL
Oatmeal never looked so good! Make this Healthy Superfood Oatmeal that's loaded with fiber, antioxidants, and a hint of cinnamon, aka the perfect way to start your day. Enjoy!
Provided by Emily Richter
Categories Oatmeal
Time 15m
Number Of Ingredients 8
Steps:
- Place all ingredients in a medium-size pot. Turn heat to medium/high and cook for 10-15 minutes, or until oatmeal has thickened into a porridge.
- Top with your favorite oatmeal toppings.
- Enjoy!
Nutrition Facts : Calories 240 kcal, Sugar 7 g, Sodium 218 mg, Fat 8 g, Carbohydrate 37 g, Fiber 6 g, Protein 7 g, ServingSize 1 serving
OATMEAL IN A BOWL
My hubby and I have started our mornings with this for the last three years. Very quick, easy, nutritious and delicious! Decrease milk a bit if you like a heartier oatmeal. Increase sugar or add raisins for the sweet tooth. Enjoy-
Provided by Lisa Pizza
Categories Breakfast
Time 9m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Combine oats, milks and salt in LARGE microwavable bowl.
- Microwave on high for 4 minutes.
- Let rest for two to four minutes.
- Stir in cinnamon and brown sugar.
- Dish into serving bowls.
- Serve with almonds sprinkled on top.
Nutrition Facts : Calories 364.2, Fat 14.1, SaturatedFat 1.4, Sodium 209.3, Carbohydrate 47.5, Fiber 8.2, Sugar 12, Protein 15.8
THE BEST BOWL OF OATMEAL EVER
Steps:
- In a medium saucepan, bring the water and milk to a boil. Stir in the steel-cut oats and salt and cook a few minutes to thicken. Reduce the heat and simmer uncovered for 30 minutes stirring occasionally.
- Meanwhile, in a small saucepan bring the apple juice to a boil, add the raisins, and cook a few minutes to help them plump. In a mixing bowl, with a whip attachment combine the heavy cream, brown sugar, and cinnamon and whip until stiff. Keep chilled.
- Remove the cooked oatmeal from the heat and serve piping hot in bowls. Sprinkle the plumped raisins on top of the oatmeal and spoon a dollop of the brown sugar cinnamon whipped cream in the center and serve.
- Notes about the recipe: To cut some of the cooking time, soak the oats in water overnight by bringing the water to a boil, turn off the heat, and add the oats. Cover the pot and let sit over night. The next morning cook on low heat 9 to 12 minutes stirring occasionally.
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