Oatmeal Bran Muffins With Raisins Pecans Food

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RAISIN OATMEAL BRAN MUFFINS



Raisin Oatmeal Bran Muffins image

Though there are many good raisin bran muffins on the site, there are none quite like these. The addition of oatmeal helps keep these low-fat muffins moist and tender. The original recipe comes from one of my mom's many muffin cookbooks, wish I remembered which one. I've played with it a bit but this is close.

Provided by justcallmetoni

Categories     Quick Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 17

1/2 cup whole wheat flour
1/4 cup all-purpose flour
2 tablespoons all-purpose flour
2 tablespoons Splenda sugar substitute or 2 tablespoons Equal Spoonful
1/4 teaspoon salt
1 tablespoon baking powder
1/4 teaspoon cinnamon
1 1/2 cups unprocessed natural bran
1 1/2 cups quick-cooking oatmeal
3/4 cup low-fat buttermilk
1 tablespoon low-fat buttermilk
1/4 cup apple juice concentrate
2 tablespoons vegetable oil
2 egg whites
1 tablespoon honey
1/2 cup currants or 1/2 cup regular raisins
1/2 cup hot water

Steps:

  • Preheat oven to 400°F.
  • Sift flours, Splenda/Equal, baking powder, cinnamon and salt together mixing well; add in the bran and oatmeal.
  • In a second bowl, use a mixer to blend the buttermilk, apple juice concentrate, egg whites, honey about 2 minutes.
  • Pour dry ingredients into wet stirring until just moist; gently mix in golden raisins and hot (not boiling) water.
  • Spoon batter into muffin tins with cups or lightly sprayed with cooking spray.
  • Bake 20 minutes until just browned and firm.

Nutrition Facts : Calories 152.9, Fat 3.6, SaturatedFat 0.6, Cholesterol 0.7, Sodium 187.1, Carbohydrate 28.7, Fiber 4.2, Sugar 9.5, Protein 5.1

OATMEAL RAISIN BRAN MUFFINS



Oatmeal Raisin Bran Muffins image

Oatmeal raisin bran muffins packed with fruit

Provided by Kate @ I Heart Eating

Categories     Breakfast

Time 25m

Number Of Ingredients 16

1 ½ cups milk
3/4 cup plain, nonfat Greek yogurt
1/2 cup vegetable oil
4 cups Raisin Bran cereal
1/2 cup granulated sugar
1/2 cup brown sugar (, packed)
2 large eggs
1 ¾ cups all-purpose flour
1/2 cup rolled oats
2 teaspoons baking soda
1 teaspoon salt
1/2 teaspoon ground cinnamon
3/4 cup dried cranberries
1/2 cup dried apples (in small pieces)
1/4 cup chopped pecans or walnuts ((optional))
2 tablespoons raw sugar ((optional))

Steps:

  • Preheat oven to 400 F. Grease 2 12-cup muffin tins.
  • In a large bowl, stir together milk, yogurt, and oil.
  • Stir in cereal, and let stand for 5-10 minutes to soften.
  • Stir in sugars until combined.
  • Add eggs, and stir until incorporated.
  • Add flour, oats, baking soda, salt, and cinnamon; stir until just combined.
  • Stir in dried cranberries and apples.
  • Divide batter evenly among prepared muffin cups.
  • If using, sprinkle nuts and sugar evenly over muffin batter.
  • Bake for 15-20 minutes, or until muffins spring back when lightly touched.
  • Cool in pan for 5-10 minutes before removing.

Nutrition Facts : ServingSize 1 muffin, Calories 187 kcal, Carbohydrate 30 g, Protein 3 g, Fat 6 g, SaturatedFat 4 g, Cholesterol 15 mg, Sodium 247 mg, Fiber 2 g, Sugar 17 g

OATMEAL RAISIN MUFFINS



Oatmeal Raisin Muffins image

Whenever I share these spiced muffins, they're snapped up in a hurry.-Clyde Blount, Pearl, Mississippi

Provided by Taste of Home

Time 30m

Yield 1 dozen.

Number Of Ingredients 12

1 cup quick-cooking oats
1-1/4 cups buttermilk
1 egg, lightly beaten
1/2 cup packed brown sugar
1/3 cup vegetable oil
1-3/4 cups all-purpose flour
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1/4 teaspoon ground cinnamon
1/4 teaspoon ground cloves
1/2 cup raisins

Steps:

  • In a small bowl, combine oats and buttermilk. In a small bowl, combine the egg, brown sugar and oil; stir in oat mixture. Combine the dry ingredients; stir into batter just until moistened. Fold in raisins. , Fill greased or paper-lined muffin cups three-fourths full. Bake at 400° for 15-18 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack.

Nutrition Facts : Calories 215 calories, Fat 7g fat (1g saturated fat), Cholesterol 19mg cholesterol, Sodium 274mg sodium, Carbohydrate 33g carbohydrate (14g sugars, Fiber 1g fiber), Protein 4g protein.

OATMEAL-PECAN MUFFINS



Oatmeal-Pecan Muffins image

These oatmeal-pecan muffins are moist, delicious, healthy, and easy. What more could you ask for? These muffins are also a good light breakfast or on-the-go snack. My kids love them. Store cooled muffins in an airtight container.

Provided by kiku

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 13

⅓ cup pecans, or more to taste
¾ cup applesauce
½ cup vegetable oil
½ cup real maple syrup
¼ cup packed brown sugar
1 egg
½ cup whole wheat flour
½ cup all-purpose flour
1 teaspoon baking powder
¼ teaspoon baking soda
¼ teaspoon salt
1 ½ cups rolled oats
½ cup dried cranberries

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin or line cups with paper liners.
  • Spread pecans on a baking sheet and place in the oven as it preheats. Watch carefully and cook pecans until lightly toasted and fragrant, stirring occasionally, 7 to 10 minutes. Remove, and chop when cool enough to handle.
  • Meanwhile, combine applesauce, vegetable oil, maple syrup, brown sugar, and egg in a large bowl; mix until thoroughly combined.
  • Mix together whole wheat flour, all-purpose flour, baking powder, baking soda, and salt in a separate bowl. Add applesauce mixture to the flour mixture, stirring until just moistened. Fold in oats, cranberries, and chopped pecans. Spoon batter into the prepared muffin cups.
  • Bake in the preheated oven until tops spring back when lightly pressed, 20 to 25 minutes. Cool in the tins for 5 minutes. Serve warm or transfer to a wire rack to cool completely.

Nutrition Facts : Calories 254.9 calories, Carbohydrate 34.2 g, Cholesterol 15.5 mg, Fat 12.5 g, Fiber 2.5 g, Protein 3.4 g, SaturatedFat 1.9 g, Sodium 124.9 mg, Sugar 17.3 g

OATMEAL RAISIN BRAN MUFFINS



Oatmeal Raisin Bran Muffins image

Here are a few little muffins to entice your senses as the aroma of the homemade muffins bake in your oven, and they are good for your too. Hope you like these. This recipe was given to me by Margaret M.

Provided by Pat Duran

Categories     Fruit Breakfast

Time 35m

Number Of Ingredients 11

1 c rolled oats, not instant or quick
3/4 c whole wheat flour
1/4 c wheat bran
1/4 c raisins
1 tsp baking soda
1 tsp cinnamon
1 1/3 c buttermilk
1 Tbsp vegetable oil
3 Tbsp honey
1 tsp vanilla
extra oatmeal to sprinkle on top, if desired

Steps:

  • 1. Mix all dry ingredients together. In another bowl, mix liquid ingredients together. Combine the wet and dry ingredients and mix gently until just moistened. The batter will be lumpy.
  • 2. Spray muffin tins with vegetable spray. Fill 2/3 full with batter, sprinkle tops with oatmeal and bake at 325^ for 20-25 minutes. 110 calories/ 2 grams fat per muffin

MAGICKAL BANANA APPLE RAISIN OATMEAL BRAN MUFFINS



Magickal Banana Apple Raisin Oatmeal Bran Muffins image

This is a healthy snack I concocted for my daughter when she was in school for those after school munchies. It satisfies and adds plenty of fiber, with flavor and nature's goodness. Sometimes I like to substitute the raisins for a cup of blueberries (fresh or frozen)or blackberries in the summer! If you have over ripe bananas, mash, add cinnamon, and freeze them to make these later. YUM!!

Provided by WiccaChikka

Categories     Quick Breads

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 14

1 -2 ripe banana (works with one as well)
1/2 teaspoon cinnamon
1 cup milk
1/2 cup oatmeal (instant ok)
1 1/2 cups Raisin Bran cereal
1/2 cup raisins
1/4 cup cooking oil (I prefer canola)
1 egg (or 2 egg whites)
3 tablespoons brown sugar (white will work)
1/2 cup whole wheat flour
1 1/2 cups unbleached all-purpose flour
1/2 teaspoon salt
1/2 teaspoon baking soda
1 1/2 teaspoons baking powder

Steps:

  • Mash the banana in large bowl. Stir in cinnamon and milk, then oats, bran and raisins. (You may also add 1/3 of a skinned and grated apple if available, or ¼ cup applesauce for additional fiber and vitamins.) Let sit for about 15 minutes to soften cereal.
  • Beat in the oil, then egg with spoon. If my banana is really ripe, I leave out the sugar or just add a bit to help with the rising of the muffin.
  • Dump the dry ingredients into the bowl and stir in all at once, just until all is moisturized. If the mixture seems too stiff, add more milk, being careful not to over mix.
  • Spoon into greased muffin tins or use liners. Bake at 350° for about 25 minutes or until a toothpick inserted in center comes out clean, or close to it. (not too sticky). Makes 10-12 muffins depending on the size of your bananas!
  • *If you only use one banana and it's a small one, use about 1 cup white flour.

Nutrition Facts : Calories 210, Fat 6.4, SaturatedFat 1.3, Cholesterol 18.4, Sodium 244.3, Carbohydrate 35.1, Fiber 2.6, Sugar 10.4, Protein 4.8

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