Oatmeal And Dried Fruit Mini Meal Food
INSTANT OATMEAL WITH DRIED FRUIT
I make this up and put 2/3 cup into a baggie and store in the fridge (that's where I have the most space. It doesn't need refrigeration.) 1.5 point per 1/3 cup dry mix for Weight Watchers. Sorry, this recipe isn't core
Provided by Budgiegirl
Categories Breakfast
Time 17m
Yield 1/3-1/3 cup dry, 9 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients together.
- Store in an air tight container.
- To make oatmeal: Place 1/3 cup oatmeal and 2/3 cup water in a microwave safe bowl.
- Microwave for two minutes.
Nutrition Facts : Calories 278.2, Fat 6.2, SaturatedFat 2.2, Cholesterol 9.2, Sodium 296.8, Carbohydrate 45.7, Fiber 6.4, Sugar 3.6, Protein 11.6
OATMEAL AND DRIED FRUIT MINI MEAL
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes 1 serving
Number Of Ingredients 3
Steps:
- Top 1 cup cooked oatmeal with 2 tablespoons dried fruit such as cranberries, raisins, or chopped apricots, and 1/4 cup of low-fat milk (or to taste).
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