Oat Flour Pumpkin Muffins Food

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PUMPKIN OATMEAL MUFFINS



Pumpkin Oatmeal Muffins image

These prizewinning muffins, created by Best Pumpkin Recipe Contest Winner Victoria Meacham of Albany, Ore. This was published in Quick and Simple Magazine. Makes a nice yummy moist muffin. The recipe says to add 1/2 cup raisins and 1/2 cup of walnuts, but if you want you can reduce the amount and just add 1/4 cup raisins and 1/4 cup walnuts.

Provided by Marz7215

Categories     Breakfast

Time 40m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 12

1 1/2 cups flour
1 tablespoon baking powder
1/2 teaspoon baking soda
1 1/2 teaspoons pumpkin pie spice
1 cup quick oats
3/4 cup packed brown sugar
1/2 cup raisins
1/2 cup walnuts
1 large egg, beaten
1/3 cup vegetable oil
3/4 cup milk
1 cup solid-pack canned pumpkin

Steps:

  • Preheat oven to 400ºF.
  • Line a 12-cup muffin tin with paper liners. Combine flour, baking powder, baking soda and pumpkin pie spice in a large bowl; then stir in oats, brown sugar, walnuts, and raisins.
  • In a medium bowl, combine egg, oil, milk and pumpkin, blending well.
  • Stir pumpkin mixture into dry ingredients until just moist. Fill muffin tins with batter and bake for 22 to 25 minutes, until tops spring back when lightly touched.

Nutrition Facts : Calories 262.1, Fat 10.9, SaturatedFat 1.7, Cholesterol 17.6, Sodium 211.2, Carbohydrate 38.2, Fiber 2.3, Sugar 17.9, Protein 4.7

OAT FLOUR PUMPKIN MUFFINS



Oat Flour Pumpkin Muffins image

Oat flour pumpkin muffins are hearty, delicious healthy pumpkin muffins made with just a few simple ingredients! No refined flour, sugar, butter, or dairy!

Provided by Kelli Shallal MPH RD

Categories     Breakfast     Snack     Snacks

Time 28m

Number Of Ingredients 13

3 cups rolled oats ((2.75 cups oat flour))
1 cup pumpkin puree (not pumpkin pie filling)
1/2 cup Unsweetened Vanilla Almond Milk
½ cup honey
2 eggs
1 tsp nutmeg
1 tsp cinnamon
1 tsp ground allspice
½ teaspoon salt
1 teaspoon baking soda
1 teaspoon baking powder
1/4 cup pumpkin seeds
1/4 cup rolled oats

Steps:

  • Preheat oven to 350F.
  • Using a food processor grind 3 cups of old fashioned rolled oats into fine oat flour. You want 2.75 cups of oat flour so if you end up short, grind more oats into flour. You want to grind so that your oat flour is **very fine. (or you can purchase fine oat flour.)
  • In a large bowl, whisk together honey, eggs, pumpkin puree, and unsweetened vanilla almond milk.
  • In another bowl mix nutmeg, cinnamon, allspice, salt, baking soda, and baking powder with the oat flour.
  • Next, add the wet mixture to the flour mixture and mix until totally combined. The batter will be a little sticky, that's okay.
  • Let the mixture sit for five minutes.
  • Grease muffin tin with oil. Use a ice cream scoop or muffin scoop to add batter into each muffin hole.
  • Sprinkle the top with pumpkin seeds and oats for garnish.
  • Bake for 15-18 minutes until inserted toothpick comes out clean.
  • Let cool COMPLETELY so they aren't crumbley, but if you can't wait that long it will still be delicious!

Nutrition Facts : ServingSize 1 muffin, Calories 141 kcal, Carbohydrate 28 g, Protein 4 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 27 mg, Sodium 215 mg, Fiber 3 g, Sugar 13 g

PUMPKIN PIE-OAT FLOUR MUFFINS



Pumpkin Pie-Oat Flour Muffins image

I wanted to make pumpkin muffins that were gluten free, healthy, delicious, and easy, so I included oat flour. Chocolate chips or walnuts are optional.

Provided by Lauren Munos Wylie

Categories     Bread     Quick Bread Recipes     Pumpkin Bread Recipes

Time 45m

Yield 12

Number Of Ingredients 14

1 ½ cups oat flour
½ cup packed brown sugar
1 teaspoon baking powder
1 teaspoon ground cinnamon
½ teaspoon baking soda
½ teaspoon ground nutmeg
¼ teaspoon ground ginger
¼ teaspoon ground cloves
¼ teaspoon salt
1 cup pumpkin puree
2 eggs
½ cup honey
¼ cup unsweetened applesauce
¼ cup vegetable oil

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin or line with paper liners.
  • Mix oat flour, brown sugar, baking powder, cinnamon, baking soda, nutmeg, ginger, cloves, and salt together in a large bowl using a fork. Combine pumpkin puree, eggs, honey, applesauce, and oil in a separate bowl. Add pumpkin mixture to flour mixture and stir using a spatula until well combined.
  • Spoon batter into the prepared muffin tin, filling cups 3/4 full.
  • Bake until a fork or toothpick inserted in a cupcake center comes out clean, 22 to 25 minutes.

Nutrition Facts : Calories 186 calories, Carbohydrate 31.3 g, Cholesterol 31 mg, Fat 6.6 g, Fiber 2 g, Protein 2.9 g, SaturatedFat 1.2 g, Sodium 205.8 mg, Sugar 21.8 g

NOURISHING OAT FLOUR PUMPKIN MUFFINS



Nourishing Oat Flour Pumpkin Muffins image

These wholesome pumpkin muffins are made with oat flour (making them gluten-free), canned pumpkin purée and creamy natural peanut butter for a protein boost while keeping them soft and fluffy! Naturally sweetened with maple syrup, they are the perfect pick me up with (health) benefits!

Provided by Lindsay Pleskot

Categories     Baking

Time 30m

Number Of Ingredients 11

1 cup pumpkin purée
⅓ cup milk or milk alternative of choice
2 large eggs
⅓ cup natural peanut butter
⅓ cup maple syrup
2 tsp vanilla
1 ½ cups oat flour
1 ½ teaspoons pumpkin pie spice
2 tsp baking powder
¼ tsp salt
¼ cup mini chocolate chips

Steps:

  • Preheat oven to 350F. Line a muffin tray with silicone or parchment paper liners and set aside.
  • Combine all wet ingredients (pumpkin purée, milk, eggs, peanut butter, maple syrup, vanilla) in a medium sized bowl. Whisk until well combined.
  • Add remaining ingredients and stir with a fork to incorporate all of the dry ingredients. Don't overmix!
  • Divide the mixture between the muffin tins, topping with more chocolate chips and a few oat flakes for decor if desired. Bake for 18-20 minutes. Muffins are done when a cake tester or toothpick, inserted into the middle of the muffin, comes out clean.
  • Allow muffins to cool and enjoy immediately (or see storage directions below)!

PUMPKIN AND OAT FLOUR MUFFINS



Pumpkin and Oat Flour Muffins image

These pumpkin and oat flour muffins are a delicious, yet healthier version of pumpkin muffins. These muffins are made with oat flour instead of refined wheat flour. They're also dairy-free and have maple syrup as a sweetener.

Provided by Mavis K.

Categories     Breakfast

Time 40m

Number Of Ingredients 12

1½ cups oat flour ((144 g))
1 tbsp pumpkin pie spice
½ tsp cinnamon
2½ tsp baking powder
½ tsp salt
2 large eggs ((122 g))
1 cup pumpkin puree ((230 ml))
½ cup canola oil ((85 ml))
½ cup maple syrup ((136 ml))
1 tsp vanilla extract
¾ cup rolled oats ((68 g))
¼ cup pumpkin seeds ((37 g; plus more to sprinkle on top))

Steps:

  • Preheat oven to 360˚F.
  • In a large mixing bowl, pour the flour, pumpkin pie spice, cinnamon, salt, and baking powder and whisk together.
  • Put the eggs, pumpkin puree, canola oil, maple syrup, and vanilla extract in a separate bowl and whisk until smooth.
  • Pour the wet ingredients into the dry ingredients and mix with a spoon or rubber spatula; it's fine if there are lumps in the batter.
  • Using a rubber spatula, fold in the rolled oats and ¼ cup of pumpkin seeds.
  • Divide the batter evenly into prepared muffin tins (use muffin liners, if desired) and sprinkle some pumpkin seeds on top of each batter.
  • Bake in the oven for 25-30 minutes or until a toothpick inserted in the middle comes out mostly clean with some moist crumbs.
  • Take the muffins out of the oven and out of the muffin tins. Place them on a wire rack and let cool to room temperature before serving.

Nutrition Facts : Calories 229 kcal, Carbohydrate 25 g, Protein 5 g, Fat 13 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 31 mg, Sodium 18 mg, Fiber 2 g, Sugar 9 g, UnsaturatedFat 11 g, ServingSize 1 serving

NO FLOUR PUMPKIN OATMEAL MUFFINS



No Flour Pumpkin Oatmeal Muffins image

I woke up at 3 AM today and could NOT go back to sleep. I had to work at 6 AM, and wanted some fresh muffins to take. There was left over canned pumpkin in the fridge, so I invented these tasty treats!

Provided by MeShell

Categories     Quick Breads

Time 30m

Yield 2 Jumbo Muffins, 1 serving(s)

Number Of Ingredients 7

4 egg whites
4 teaspoons Splenda granular
3/4 teaspoon baking powder
1/2 teaspoon pumpkin pie spice
1/4 cup canned pumpkin
3 tablespoons sugar-free maple syrup
1/2 cup oatmeal

Steps:

  • Preheat oven to 350 degrees.
  • Spray 2 JUMBO muffin baking tin holes with no stick spray.
  • Place only the whites of your eggs in mixing bowl.Whip with whisk until frothy.
  • Whisk in Splenda, baking powder and pumpkin pie spice.
  • Stir in canned pumpkin and syrup.
  • Add oatmeal and mix until well blended.
  • Pour mixture into the muffin two muffin cups.
  • Bake for 25-28 minutes until inserted toothpick comes out clean and they are firm on top to the touch.
  • Take muffins out of tins and place on wire cooling rack.
  • These freeze well in freezer ziplock baggies!

Nutrition Facts : Calories 249.7, Fat 3, SaturatedFat 0.6, Sodium 641.1, Carbohydrate 34.5, Fiber 5.9, Sugar 3.6, Protein 21.6

OCTOBER OATMEAL PUMPKIN MUFFINS



October Oatmeal Pumpkin Muffins image

These muffins are a great autumn breakfast.

Provided by EW2012

Categories     Bread     Quick Bread Recipes     Pumpkin Bread Recipes

Time 40m

Yield 6

Number Of Ingredients 15

no-stick cooking spray
½ cup all-purpose flour
½ cup whole wheat flour
½ cup white sugar
1 teaspoon salt
1 teaspoon pumpkin pie spice
¾ teaspoon baking powder
½ teaspoon baking soda
½ teaspoon ground cinnamon
½ teaspoon ground nutmeg
1 ¼ cups pumpkin puree
½ cup milk
2 eggs, beaten
¼ cup maple syrup
¾ cup quick-cooking rolled oats

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Spray 6 muffin cups with cooking spray.
  • Whisk all-purpose flour, whole wheat flour, sugar, salt, pumpkin pie spice, baking powder, baking soda, cinnamon, and nutmeg together in a large bowl until thoroughly combined. Stir pumpkin puree, milk, eggs, and maple syrup into the dry ingredients until batter is smooth; fold oats into batter. Scoop batter into prepared muffin cups, filling them to the top.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 20 to 30 minutes; set aside to cool 5 to 10 minutes before serving.

Nutrition Facts : Calories 263.8 calories, Carbohydrate 53.4 g, Cholesterol 63.6 mg, Fat 3.3 g, Fiber 4.2 g, Protein 7.1 g, SaturatedFat 1.1 g, Sodium 710.8 mg, Sugar 27.5 g

PUMPKIN OAT MUFFINS



Pumpkin Oat Muffins image

Make and share this Pumpkin Oat Muffins recipe from Food.com.

Provided by Diana Adcock

Categories     Quick Breads

Time 20m

Yield 12 serving(s)

Number Of Ingredients 13

1 cup unbleached flour, Sifted
2 teaspoons baking powder
1 teaspoon pumpkin pie spice
1/4 teaspoon baking soda
1/2 teaspoon salt
3/4 cup pumpkin, Canned, Mashed
1/2 cup brown sugar, Packed
1 large egg, Slightly Beaten
1/4 cup milk
1/4 cup vegetable oil
1 cup quick-cooking oats
1/2 cup raisins
crumb topping

Steps:

  • Sift together flour, baking powder, pumpkin pie spice, baking soda and salt; set aside.
  • Combint pumpkin, brown sugar, egg, milk, oil, oats and raisins in bowl; blend well.
  • Add dry ingredients all at once, stirring just enough to moisten.
  • Spoon batter into grease 3-inch muffin-pan cups, filling 2/3rds full.
  • Sprinkle with crumb topping.
  • Bake in 400 degree F. oven 18 to 20 minutes or until golden brown.
  • Serve hot with homemade jelly or jam.
  • CRUMB TOPPING:
  • Combine 1/2 c brown sugar (packed), 1 T unbleached flour, 1/4 t pumpkin pie spice and 2 T butter or regular margarine in bowl.
  • Mix until crumbly.

PUMPKIN-BANANA-OAT MUFFINS



Pumpkin-Banana-Oat Muffins image

Delicious, healthier, grab-and-go snack combines oats, pumpkin, and banana with autumn spices and Greek yogurt.

Provided by Alyssa Parisette-Sparks

Categories     Bread     Quick Bread Recipes     Pumpkin Bread Recipes

Time 50m

Yield 12

Number Of Ingredients 22

1 cup all-purpose flour
1 cup oat flour
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon salt
1 teaspoon cinnamon
1 teaspoon ground ginger
1 teaspoon ground nutmeg
½ teaspoon ground cloves
1 stick butter, softened
½ cup brown sugar
¼ cup white sugar
2 eggs
½ cup vanilla Greek yogurt
1 teaspoon vanilla extract
1 cup pumpkin puree
¾ cup mashed ripe bananas
½ cup semisweet chocolate chips
½ cup chopped toasted pecans
1 cup vanilla-coconut granola
¾ cup semisweet chocolate chips
½ cup chopped toasted pecans

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Combine flour, oat flour, baking soda, baking powder, salt, cinnamon, ginger, nutmeg, and cloves in a bowl.
  • Combine butter, brown sugar, and white sugar in a separate bowl and mix well using an electric mixer. Add eggs, yogurt, and vanilla extract and mix again on medium speed. Add pumpkin puree and mashed bananas and blend. Fold in chocolate chips and pecans. Stir flour mixture into batter.
  • Combine granola, chocolate chips, and pecans in a bowl and set topping aside.
  • Spoon batter into the prepared muffin cups, filling each 2/3 full. Sprinkle with topping.
  • Bake in the preheated oven until a toothpick inserted in the center comes out clean, 25 to 30 minutes.

Nutrition Facts : Calories 427.2 calories, Carbohydrate 51.1 g, Cholesterol 51.8 mg, Fat 23.9 g, Fiber 5 g, Protein 7.2 g, SaturatedFat 9.5 g, Sodium 469.1 mg, Sugar 29 g

PUMPKIN-OAT BRAN MUFFINS



Pumpkin-Oat Bran Muffins image

This was on one of those recipe cards that you get in the mail from time to time. We love the taste of the pumpkin and bran - even DD and she isn't a bran eater!

Provided by Mysterygirl

Categories     Quick Breads

Time 20m

Yield 12 muffins

Number Of Ingredients 11

1 1/2 cups unprocessed oat bran
1/2 cup firmly packed brown sugar
1/2 cup all-purpose flour
2 teaspoons baking powder
1 teaspoon pumpkin pie spice
1/4 teaspoon salt
1 cup mashed pumpkin, , cooked
1/2 cup skim milk
2 egg whites, lightly beaten
2 tablespoons vegetable oil
vegetable oil cooking spray

Steps:

  • Combine first six ingredients in a large bowl; stir well.
  • Make a well in center of mixture.
  • Combine pumpkin and next three ingredients; stir well.
  • Add to dry ingredients, stirring just until moistened.
  • Spoon into muffin pans coated with cooking spray, filling ¾ full.
  • Bake at 425 degrees for 20 minutes.
  • Remove from pans immediately; serve warm or at room temperature.
  • Banana Oat Bran Muffins: Substitute ¾ cup mashed ripe banana for pumpkin.
  • Apple-Oat Bran Muffins: Substitute 1/2 cup minced apple for pumpkin.
  • Substitute apple pie spice for pumpkin pie spice.
  • Add 1 Tsp ground cinnamon to dry ingredients.

OAT FLOUR MUFFINS



Oat Flour Muffins image

Another recipe I found online several months ago. I haven't made this one yet, though, so let me know what you think if you make it! It's a pretty basic recipe that could easily have additions made or be doubled, or whatever. Oh, and just a note to those who haven't used oat flour before: you don't have to go out and spend a lot on those tiny packages of oat flour at the store. If you have a blender or food processor and a jar of quick-cooking or old fashioned oats, you can easily make your own oat flour! Just grind/process until flour consistency! UPDATE: The first ingredient is supposed to be 1 C oat flour. I have it typed in there, but for some reason, it just isn't showing on the final submission.

Provided by qotw13

Categories     Quick Breads

Time 30m

Yield 6 muffins, 6 serving(s)

Number Of Ingredients 8

1 cup oat flour
1 teaspoon baking powder
1/2 teaspoon sea salt
2 tablespoons honey
1/3 cup buttermilk
1/2 cup raisins
1 tablespoon canola oil
1 egg

Steps:

  • Mix dry ingredients.
  • Mix liquids and fruit or nuts; add to dry mix, stirring lightly.
  • Fill 6 greased muffin tins 1/2 full and bake 15 minutes at 425*.

Nutrition Facts : Calories 162.8, Fat 3.9, SaturatedFat 0.7, Cholesterol 31.5, Sodium 284.2, Carbohydrate 30.4, Fiber 2.5, Sugar 14.1, Protein 4.4

PUMPKIN WHEAT HONEY MUFFINS



Pumpkin Wheat Honey Muffins image

The goodness of whole wheat flour and pumpkin sweetened with honey. Plump raisins and chopped walnuts add to the wholesome goodness of these muffins. Good for breakfast, brunch or snack!

Provided by Colleen Moir

Categories     Bread     Quick Bread Recipes     Pumpkin Bread Recipes

Time 35m

Yield 12

Number Of Ingredients 12

½ cup raisins
1 ½ cups whole wheat flour
½ cup packed brown sugar
1 teaspoon pumpkin pie spice
¾ teaspoon baking powder
½ teaspoon baking soda
½ teaspoon salt
2 eggs
¾ cup canned pumpkin puree
½ cup vegetable oil
½ cup honey
½ cup chopped walnuts

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 12 cup muffin pan, or line with paper liners. Place the raisins in a cup, and add enough hot water to cover. Let stand for a few minutes to plump.
  • In a large bowl, stir together the whole wheat flour, brown sugar, pumpkin pie spice, baking powder, baking soda and salt. Make a well in the center, and put in eggs, pumpkin, oil and honey. Mix just until the dry ingredients are absorbed. Drain excess water from raisins, and stir in along with the walnuts. Spoon into muffin cups so they are about 2/3 full.
  • Bake for 18 minutes in the preheated oven, or until the tops spring back when lightly touched. Cool in the pan before removing from cups.

Nutrition Facts : Calories 262.6 calories, Carbohydrate 35.9 g, Cholesterol 31 mg, Fat 13 g, Fiber 2.9 g, Protein 4.2 g, SaturatedFat 2 g, Sodium 224.3 mg, Sugar 22.3 g

PUMPKIN OAT MUFFINS



Pumpkin Oat Muffins image

It isn't considered Thanksgiving or Christmas in my house until these are on the table. Enjoy the flavors of pumpkin pie in easy-to-eat muffin form. &mdashCarol Hale, Sarver, Pennsylvania

Provided by Taste of Home

Time 30m

Yield 1-1/2 dozen.

Number Of Ingredients 17

1 cup all-purpose flour
1/2 cup packed brown sugar
2 teaspoons baking powder
1 teaspoon pumpkin pie spice
1/2 teaspoon salt
1/4 teaspoon baking soda
1 large egg, room temperature, lightly beaten
3/4 cup canned pumpkin
1/4 cup 2% milk
1/4 cup canola oil
1 cup old-fashioned oats
1/2 cup raisins
TOPPING:
1/3 cup packed brown sugar
1 tablespoon all-purpose flour
3/4 teaspoon pumpkin pie spice
1 tablespoon cold butter

Steps:

  • Preheat oven to 375°. In a large bowl, combine the first 6 ingredients. Combine the egg, pumpkin, milk and oil; add to the dry ingredients just until moistened. Stir in oats and raisins. , Fill 12 greased or paper-lined muffin cups two-thirds full. In a small bowl, combine the brown sugar, flour and pie spice; cut in butter until crumbly. Sprinkle 1 rounded teaspoon over each muffin. Bake at 375° for 15-20 minutes or until a toothpick comes out clean., Cool for 5 minutes before removing from pan to a wire rack. Serve warm.

Nutrition Facts : Calories 138 calories, Fat 5g fat (1g saturated fat), Cholesterol 12mg cholesterol, Sodium 151mg sodium, Carbohydrate 23g carbohydrate (13g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

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From kimscravings.com


PUMPKIN OAT MUFFINS - LIFE, LOVE, AND GOOD FOOD
Preheat oven to 400 degrees. Place paper liners in a 12-cup muffin pan and set aside. In a large bowl, whisk together the dry ingredients (flour, oats, baking soda, baking powder, salt, and spices). In a separate bowl, stir together …
From lifeloveandgoodfood.com


10 BEST OAT FLOUR MUFFINS RECIPES - YUMMLY
Blueberry Oat Flour Muffins Palatable Pastime. granulated sugar, vanilla extract, oats, milk, large egg, old fashioned oats and 6 more. Honey Oat Flour Muffins Hungry Hobby. baking soda, baking powder, salt, oat flour, honey, unsweetened vanilla almond milk and 1 more. Apple Oat Flour Muffins A Couple Cooks.
From yummly.com


PUMPKIN, APPLE AND OAT MINI MUFFINS - FOODLAND
In a large bowl, mix the flour, oats, baking soda, spices and salt. Step 2. In a medium bowl, mix the egg, brown sugar, milk and butter until smooth. Step 3. Stir the wet ingredients into the dry ingredients and then stir in the pumpkin and apple. Spoon the batter into the muffin tins. Bake for 12 to 14 min. or until a toothpick inserted into ...
From foodland.ca


THE 20 BEST OAT FLOUR MUFFIN RECIPES - ALL THE HEALTHY THINGS
Muffins made with real food ingredients, like oat flour, make for a great healthy snack, treat, or even a quick breakfast on the go. Oat flour is an inexpensive and gluten-free flour that is made from a whole grain and very easy to bake with. If you have never tried baking with oat flour or need some fresh muffin inspiration, this list of the best twenty oat flour …
From allthehealthythings.com


EASY GLUTEN FREE PUMPKIN MUFFINS WITH OAT FLOUR | HUNNY I ...
Preheat oven to 350 degrees and prepare a muffin pan by lining each cup with paper liners or greasing each muffin cup with nonstick cooking spray. In a large bowl, combine the flax seed, oats, oat flour, salt, cinnamon, pumpkin pie spice, baking soda, and baking powder. Whisk to mix and set aside.
From hunnyimhomediy.com


HEALTHY PUMPKIN MUFFINS RECIPE - COOKIE AND KATE
We love your banana nut bread using oat flour. Recently I tried the healthy pumpkin muffins using all oat flour and making no other changes. If the muffins were a little dense would you reduce the amount of oat flour. I put 220 grams for the 2 1/2 cups. Thank you for all the wonderful recipes.
From cookieandkate.com


FAVORITE PUMPKIN OATMEAL MUFFINS (HEALTHY AND SO GOOD!)
For mini muffins, bake for 12-14 minutes or until a cake tester inserted into the centers comes out cleanly. If you love the flavor of pumpkin pie, use 2 teaspoons pumpkin pie spice. To make these by hand without a blender or food processor, use store-bought oat flour and mix the ingredients together in a mixing bowl.
From yummytoddlerfood.com


HEALTHY PUMPKIN MUFFINS - GIMME SOME OVEN
How To Make Pumpkin Muffins: To make this pumpkin muffins recipe, simply: Make your oat “flour”: Add your oats to a blender or food processor and pulse until they reach a flour-like consistency. Combine your dry ingredients: Add the pumpkin pie spice, salt and baking soda, and pulse until evenly combined. Whisk together your wet ingredients: In a separate …
From gimmesomeoven.com


PUMPKIN OAT MUFFINS - LIKE MOTHER, LIKE DAUGHTER
In a medium bowl, put your flour, cinnamon, cardamom, soda, salt, oats, and sugar, Whisk together. Add to the dry ingredients your egg, pumpkin puree, vanilla extract, and applesauce. Mix together until all is combined. Using a 1/4 measuring cup, scoop up muffin batter and pour into muffin tins, filling each tin about 3/4 full.
From lmld.org


PUMPKIN PIE OAT FLOUR MUFFINS - ALL INFORMATION ABOUT ...
Pumpkin Pie-Oat Flour Muffins Recipe | Allrecipes trend www.allrecipes.com. Combine pumpkin puree, eggs, honey, applesauce, and oil in a separate bowl. Add pumpkin mixture to flour mixture and stir using a spatula until well combined. Spoon batter into the prepared muffin tin, filling cups 3/4 full. Bake until a fork or toothpick inserted in a cupcake center comes out …
From therecipes.info


VEGAN PUMPKIN OAT MUFFINS + CRUMBLE TOPPING - THE SIMPLE ...
Preheat oven to 375 degrees F. In a large bowl, add the flour, sugar, baking powder, pumpkin spice, baking soda and salt, mix to combine. Add the milk, oil and pumpkin to the dry ingredients and mix just until moistened. Stir in oats and raisins. Fill each muffin space, just below the rim, with the pumpkin batter.
From simple-veganista.com


GLUTEN-FREE PUMPKIN-OAT MINI MUFFINS RECIPE | EATINGWELL
Preheat oven to 350 degrees F. Coat a 24-cup mini muffin tin with cooking spray. Advertisement. Step 2. Pulse oats in a blender until finely ground. Add baking powder, pumpkin pie spice, baking soda and salt; pulse once or twice to blend. Add eggs, pumpkin, brown sugar, oil and vanilla; puree until smooth.
From eatingwell.com


100 CALORIE OAT FLOUR PUMPKIN MUFFINS - PEANUT BUTTER AND ...
2 cups oat flour. Directions. 100 Calorie Oat Flour Pumpkin Muffins. 1. Preheat the oven to 350. 2. In a large mixing bowl, mix the almond milk, pumpkin puree, melted butter/coconut oil, coconut sugar and monk fruit sweetener, vanilla, baking powder, baking soda, cinnamon, nutmeg, cloves, and apple cider vinegar.
From peanutbutterandjilly.com


HEALTHY FLOURLESS PUMPKIN MUFFINS - MAKING THYME FOR HEALTH
Instructions. Preheat the oven to 350°F and then grease or line a muffin tin for 12 muffins. Starting with the wet ingredients first (pumpkin, maple syrup, eggs, almond butter, vanilla and milk) layer everything except the chocolate chips into a blender or a food processor and blend for about 30 seconds, or until smooth.
From makingthymeforhealth.com


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