Oat Branbuttermilk Pancakes With Blueberries Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

OATMEAL AND WHEAT FLOUR BLUEBERRY PANCAKES



Oatmeal and Wheat Flour Blueberry Pancakes image

Blueberries, oatmeal and whole wheat flour sounds awful, but tastes GREAT. My 5 year old and 19 month old love them.

Provided by CARTERSSJC

Categories     Breakfast and Brunch     Pancake Recipes     Whole Grain Pancake Recipes

Time 30m

Yield 8

Number Of Ingredients 10

½ cup whole wheat flour
½ cup all-purpose flour
2 tablespoons brown sugar
2 tablespoons baking powder
¾ teaspoon salt
1 ½ cups quick cooking oats
2 cups soy milk
3 eggs, beaten
¼ cup olive oil
½ cup frozen blueberries

Steps:

  • Preheat a lightly oiled griddle over medium heat.
  • In a large bowl, mix whole wheat flour, all-purpose flour, brown sugar, baking powder, and salt.
  • In a small bowl, mix oats and soy milk. Whisk in eggs and olive oil. Pour into the flour mixture all at once. Continue mixing until smooth. Gently fold in blueberries.
  • Pour batter about 1/4 cup at a time onto the prepared griddle. Cook 1 to 2 minutes, until bubbly. Flip, and continue cooking until lightly browned.

Nutrition Facts : Calories 249.8 calories, Carbohydrate 30.8 g, Cholesterol 69.8 mg, Fat 10.9 g, Fiber 3.3 g, Protein 8.2 g, SaturatedFat 1.8 g, Sodium 529.6 mg, Sugar 6.9 g

BLUEBERRY OAT PANCAKES



Blueberry Oat Pancakes image

I grind my own oats in this recipe, which makes the pancakes light and fluffy. And, you get plenty of bursting-with-flavor blueberries in every bite! -Candy Summerhill, Alexander, Arkansas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 25m

Yield 10 pancakes.

Number Of Ingredients 15

3/4 cup quick-cooking oats, divided
3 tablespoons orange juice
1 large egg, lightly beaten
2/3 cup fat-free evaporated milk
1/4 cup reduced-fat sour cream
2 tablespoons unsweetened applesauce
1/2 teaspoon vanilla extract
1/2 cup whole wheat flour
1/4 cup all-purpose flour
3 tablespoons brown sugar
1 teaspoon baking powder
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
1/4 teaspoon baking soda
1 cup fresh or frozen blueberries

Steps:

  • In a small bowl, combine 1/4 cup oats and orange juice; let stand for 5 minutes. Stir in the egg, milk, sour cream, applesauce and vanilla; set aside., Place remaining oats in a small food processor; cover and process until ground. Transfer to a large bowl; add the flours, brown sugar, baking powder, cinnamon, salt and baking soda. Stir in the wet ingredients just until moistened., Pour batter by 1/4 cupfuls onto a hot griddle coated with cooking spray; sprinkle with blueberries. Turn when bubbles form on top; cook until second side is golden brown.

Nutrition Facts : Calories 221 calories, Fat 3g fat (1g saturated fat), Cholesterol 48mg cholesterol, Sodium 327mg sodium, Carbohydrate 41g carbohydrate (17g sugars, Fiber 4g fiber), Protein 9g protein. Diabetic Exchanges

BLUEBERRY BUTTERMILK OATMEAL PANCAKES



Blueberry Buttermilk Oatmeal Pancakes image

DBF loves pancakes, oatmeal and blueberries, so why not combine them all. The oatmeal gives the pancakes a different texture but also makes them somewhat "heart-healthy." I you prefer your pancakes normal color and not purple, use the optional method for adding the berries.

Provided by LAURIE

Categories     Breakfast

Time 13m

Yield 12 pancakes

Number Of Ingredients 9

1 1/4 cups old-fashioned oatmeal (not instant)
2 cups buttermilk
2 eggs, beaten
1 cup flour
1 tablespoon sugar
1 teaspoon baking soda
1 teaspoon salt
1/4 cup butter, melted
1 1/2-2 cups blueberries (fresh or frozen)

Steps:

  • Mix oatmeal and buttermilk.
  • Add eggs.
  • Combine dry ingredients separately.
  • Add to the oatmeal mixture.
  • Stir in the butter.
  • Gently stir in the blueberries (or add 10-12 blueberries to each pancakes after pouring the batter on the griddle).
  • Cook on hot greased griddle until bubbles show through.
  • Flip and cook on other side until golden brown.

BLUEBERRY OATMEAL PANCAKES



Blueberry Oatmeal Pancakes image

I'm trying to eat less flour, but I also insist that my meals be tasty. After trying dozens of other people's recipes, I took ideas from all of them to create this. It's probably the most delicious thing I've ever had! By substituting out the eggs, it's easy to turn this into a vegan meal as well. Try a bite before topping with syrup, it's decadently yummy as-is! I make 'silver dollar' pancakes to take as snacks to potlucks.

Provided by TheLadyBrianna

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 30m

Yield 4

Number Of Ingredients 11

2 cups rolled oats
1 teaspoon ground cinnamon
½ teaspoon baking powder
½ teaspoon salt
2 eggs
⅓ cup honey
¼ cup almond milk
1 tablespoon coconut oil, or as desired
1 teaspoon vanilla extract
1 cup blueberries
1 teaspoon coconut oil, or as needed

Steps:

  • Process oats in a blender or food processor until the consistency of flour. Combine ground oats, cinnamon, baking powder, and salt in a bowl.
  • Whisk eggs, honey, almond milk, 1 tablespoon coconut oil, and vanilla extract together in a separate bowl. Stir oat mixture into egg mixture until batter is well mixed; fold in blueberries.
  • Heat 1 teaspoon coconut oil on a griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 344.6 calories, Carbohydrate 57.4 g, Cholesterol 93 mg, Fat 10.1 g, Fiber 5.4 g, Protein 8.9 g, SaturatedFat 5.4 g, Sodium 400.7 mg, Sugar 28 g

OAT PANCAKES



Oat pancakes image

Make these oat pancakes for breakfast or brunch and top with berry compote and a dollop of yogurt. They're tasty, healthy and full of fibre and vitamin C

Provided by Esther Clark

Categories     Breakfast, Brunch

Time 35m

Number Of Ingredients 10

1 orange , zested and juiced
120g frozen berries
1 small Pink Lady apple , finely diced
100g porridge oats
1 tsp baking powder
1 tsp cinnamon
100ml oat milk
1 medium egg , lightly beaten
1 tbsp cold pressed rapeseed oil
50g fat-free Greek yogurt

Steps:

  • To make the compote, put the orange juice, berries and apple in a small saucepan and gently simmer over a medium heat for 10-12 mins until the berries begin to burst and the apple has softened. Remove from the heat and leave to cool a little. Add a splash of water to loosen, if you like.
  • Blitz the oats in a food processor to form a coarse flour consistency, then tip into a mixing bowl. Add the baking powder, cinnamon and orange zest and stir well. Whisk together the oat milk and egg in a jug, then pour into the dry ingredients and combine to create a thick batter.
  • Heat a little of the oil in a non-stick frying pan, then pour in 2 tbsp of the batter to make a small pancake. Cook over a medium heat for 2 mins, or until small bubbles start to appear on the surface. Flip the pancake over and cook on the other side for 1 min, then transfer to a plate. Repeat with the remaining oil and batter (you should end up with six pancakes). Stack the pancakes on two warm plates, spoon over the compote and top with a dollop of the Greek yogurt.

Nutrition Facts : Calories 399 calories, Fat 16 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 12 grams sugar, Fiber 9 grams fiber, Protein 12 grams protein, Sodium 0.8 milligram of sodium

BUTTERMILK BLUEBERRY OAT FLOUR PANCAKES



Buttermilk Blueberry Oat Flour Pancakes image

For a delightful and easy breakfast, look no further than our gluten-free buttermilk blueberry pancakes. With toasted walnuts, fresh blueberries and sweet syrup, this combination makes breakfast extra special.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 30m

Yield 5

Number Of Ingredients 14

1 1/2 cups fresh blueberries
1/2 cup pure maple syrup
2 teaspoons cornstarch
1 tablespoon water
1 2/3 cups Gold Medal™ Gluten Free Oat Flour
1 tablespoon sugar
1 teaspoon gluten-free baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 egg, slightly beaten
1 1/3 cups buttermilk
2 tablespoons butter, melted
3/4 cup chopped, toasted walnuts
2/3 cup fresh blueberries

Steps:

  • In 2-quart saucepan, heat 1 1/2 cups blueberries and syrup to boiling over medium-high heat. Reduce heat to medium-low; continue to cook 5 to 7 minutes, stirring occasionally, until blueberries have softened. In small bowl, beat cornstarch and water. Add to syrup mixture; continue to cook 1 to 2 minutes, stirring constantly, until thickened. Remove from heat; keep warm.
  • In medium bowl, mix oat flour, sugar, baking powder, baking soda and salt. Mix in egg, buttermilk and melted butter until smooth. Stir in walnuts.
  • Brush griddle or nonstick skillet with vegetable oil, or spray with cooking spray. Heat griddle to 350°F, or heat skillet over medium heat.
  • For each pancake, pour slightly less than 1/3 cup batter onto hot griddle. Scatter a tablespoonful of blueberries onto pancake. Cook 1 to 2 minutes or until edges are dry and bottoms are browned. Turn; cook other side 30 seconds to 1 minute or until cooked through.
  • Serve pancakes with warm blueberry syrup.

Nutrition Facts : Calories 470, Carbohydrate 60 g, Cholesterol 55 mg, Fat 3, Fiber 5 g, Protein 11 g, SaturatedFat 5 g, ServingSize 2 Pancakes and About 1/4 Cup Syrup, Sodium 460 mg, Sugar 32 g, TransFat 0 g

OAT BRAN/BUTTERMILK PANCAKES WITH BLUEBERRIES



OAT BRAN/BUTTERMILK PANCAKES WITH BLUEBERRIES image

Yield 4 people

Number Of Ingredients 11

ingredients
1 1/2 cups all-purpose flour
1/4 cup oat bran
2 tablespoons granulated sugar
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 egg, slightly beaten
1 1/2 cups buttermilk or sour milk (see tip)
3 tablespoons cooking oil
Desired fruit options (optional)*

Steps:

  • directions 1. In a large bowl stir together flour, sugar, baking powder, baking soda, and salt. In another bowl use a fork to combine egg, buttermilk, and oil. Add egg mixture all at once to flour mixture. Stir just until moistened (batter should be slightly lumpy). If desired, stir in desired fruit. 2. For standard-size pancakes, pour about 1/4 cup batter onto a hot, lightly greased griddle or heavy skillet, spreading batter if necessary. For dollar-size pancakes, use about 1 tablespoon batter. Cook over medium heat for 1 to 2 minutes on each side or until pancakes are golden brown, turning to second sides when pancakes have bubbly surfaces and edges are slightly dry. Serve warm. If desired, top with syrup. Makes 12 standard-size pancakes or 40 dollar-size pancakes.

OATMEAL BLUEBERRY PANCAKES



Oatmeal Blueberry Pancakes image

Tasty and filling...these are nutritional and packed with flavor, you won't miss the calories and fat. Frozen blueberries are fine, just thaw first and fresh cranberries are great around the holidays. Around the holidays, if I have a partial can of pumpkin I use that instead of the applesauce and it is wonderful!

Provided by CaliforniaJan

Categories     Breakfast

Time 20m

Yield 20 pancakes, 4-6 serving(s)

Number Of Ingredients 10

2 cups skim milk
1 1/2 cups rolled oats
1/2 cup Egg Beaters egg substitute
1/4 cup unsweetened applesauce or 1/4 cup pumpkin puree
1/2 cup wheat flour
1/2 cup white flour
2 tablespoons Splenda granular
2 1/2 teaspoons baking powder
1 teaspoon salt
1/2 cup blueberries

Steps:

  • Pour milk over oats and let stand 2 - 5 minutes.
  • Beat in egg beaters, applesauce, then remaining ingredients.
  • Fry on a hot griddle.

Nutrition Facts : Calories 291.8, Fat 2.9, SaturatedFat 0.6, Cholesterol 2.5, Sodium 883.8, Carbohydrate 55.2, Fiber 5.7, Sugar 3.7, Protein 12.6

More about "oat branbuttermilk pancakes with blueberries food"

BLUEBERRY OAT PANCAKES - HEALTHNUT NUTRITION
blueberry-oat-pancakes-healthnut-nutrition image
Web Aug 20, 2018 Fold in the fresh blueberries and let batter sit for 5 minutes while pan is heating up. Heat a large non stick pan or griddle on medium heat. Butter the pan/griddle and scoop ¼ cup of batter onto the hot pan. …
From healthnutnutrition.ca


OAT BRAN BREAKFAST BOWL - PACKED WITH FIBER | GF - THE …
oat-bran-breakfast-bowl-packed-with-fiber-gf-the image
Web Aug 28, 2019 Pour in the oat bran, slowly, stirring the whole time. Turn to medium and lightly boil for 2 minutes, stirring occasionally. Remove pot from heat, cover and set aside for 2 minutes. Return to medium heat add in …
From thehonoursystem.com


OATMEAL BLUEBERRY PANCAKES RECIPE - LANA'S COOKING
oatmeal-blueberry-pancakes-recipe-lanas-cooking image
Web Mar 17, 2023 Combine the oats, milk, and orange juice in a large mixing bowl. Let the mixture sit for 15 minutes until the oats soften. Add the eggs and melted butter and beat with a wooden spoon until well combined. In …
From lanascooking.com


HEALTHY BLUEBERRY OATMEAL PANCAKES | AMY'S HEALTHY …
healthy-blueberry-oatmeal-pancakes-amys-healthy image
Web Feb 21, 2019 To keep your healthy blueberry oatmeal pancakes low calorie and low fat, you’ll add a mere 1 teaspoon of melted butter or coconut oil, and you’ll also use just 1 large egg white. However, your pancakes …
From amyshealthybaking.com


HEARTY BLUEBERRY OAT PANCAKES - MONKEY AND ME …
hearty-blueberry-oat-pancakes-monkey-and-me image
Web Mar 9, 2020 Juicy, sweet blueberries are the star of this pancake show coupled with hearty and dense oats; it’s a breakfast that is sure to please. These tasty treasures are made with a base of rolled oats, wholesome …
From monkeyandmekitchenadventures.com


OAT BRAN PANCAKES RECIPE | QUAKER OATS
Web Heat griddle over medium-high heat (375°F electric griddle); lightly spray with vegetable oil cooking spray or oil lightly. Combine dry ingredients. Add combined milk, oil and egg …
From quakeroats.com


HEARTY OATMEAL PANCAKES RECIPE FROM SCRATCH | CANADIAN GOODNESS
Web Preparation. In a large bowl, combine rolled oats and milk, let stand 5 minutes. In a large bowl, whisk together whole wheat flour, all-purpose flour, sugar, baking powder, salt and …
From dairyfarmersofcanada.ca


BLUEBERRY OAT PANCAKES WITH GREEK YOGURT - BABY LED FEEDING
Web 2. In a jug whisk together the yogurt, milk, egg and maple syrup until fully combined. 3. Slowly pour the wet mixture into the flour until it forms into a smooth batter, then fold in …
From babyledfeeding.com


OATMEAL BLUEBERRY YOGURT PANCAKES (GLUTEN FREE, HIGH PROTEIN!)
Web Set batter aside to thicken up for a few minutes. If batter is too thin, add a tablespoon or two more of oats and blend again. Lightly coat a large nonstick skillet or griddle with butter or …
From ambitiouskitchen.com


BLUEBERRY PANCAKE RECIPES | BBC GOOD FOOD
Web 8 Recipes. Magazine subscription – your first 5 issues for only £5! Fresh, juicy blueberries make the perfect addition to American-style pancakes. Serve them sprinkled over, …
From bbcgoodfood.com


BLUEBERRY OATMEAL YOGURT PANCAKES - DAMN DELICIOUS
Web Oct 18, 2012 Preheat oven to 200 degrees F and a nonstick griddle to 350 degrees F. Lightly coat a griddle or nonstick skillet with nonstick spray. In a large bowl, combine …
From damndelicious.net


15 BEST OAT BRAN RECIPES FROM MUFFINS TO COOKIES
Web Jul 1, 2022 Go to Recipe. 3. Blueberry Oat Bran Pancakes. If you’re tired of the same old breakfast routine, you’ll love this pancake recipe! These pancakes are healthy and …
From insanelygoodrecipes.com


BLUEBERRY OATMEAL PANCAKES RECIPE | QUAKER OATS
Web In separate bowl, whisk together egg whites and buttermilk. Add vanilla and applesauce. Fold into dry ingredients, stirring to mix completely. Let batter sit for about 10-15 minutes. …
From quakeroats.com


HEALTHY BLUEBERRY OAT PANCAKES - THE WHOLE COOK
Web Jan 10, 2022 3/4 cup blueberries Instructions Add the oats, milk, applesauce, maple syrup, vanilla extract, and baking powder to the blender. Blend until smooth. Oat batter …
From thewholecook.com


Related Search