Oat And Apple Pancakes With Yogurt Food

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APPLE OATMEAL PANCAKES



Apple Oatmeal Pancakes image

Fluffy apple pancakes that you can make in your blender! These healthy pancakes are gluten free, too (no flour required, just oats!). Recipe yields 6 medium pancakes about 4 inches in diameter. FAIR WARNING: For reasons that I have not been able to deduce, these pancakes haven't turned out well for everyone like they did for me (I've made them six times and they always turned out well!). Oat flour is always a little finicky but I don't know why these pancakes have been particularly problematic. These pancakes are the reason why my cookbook's pancakes aren't oat flour based.

Provided by Cookie and Kate

Categories     Breakfast

Time 15m

Number Of Ingredients 10

1 cup apple sauce
1 cup old-fashioned oats (gluten free if necessary)
1 egg
2 tablespoons coconut oil or butter, melted
1 tablespoon baking powder
1 teaspoon maple syrup or honey
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
1 cup grated tart apple (1 large honeycrisp apple was more than plenty for me)

Steps:

  • Place all the ingredients except for the grated apple in your blender. Blend until the batter is completely smooth (as in, you shouldn't see any remaining bits of oats or hear oats hitting the blades), pausing to scrape down the sides as necessary. Stir in the grated apple but do NOT blend again.
  • Heat a heavy cast iron skillet/non-stick pan over medium-low heat, or heat an electric griddle to 350 degrees Fahrenheit. Lightly oil the surface of your pan with coconut oil, butter or cooking spray. If you're using a non-stick electric griddle like mine, you might not need any oil at all.
  • Once the surface of the pan is hot enough that a drop of water sizzles on it, pour about 1/3 cup of batter onto the pan. This batter is thick, but your pancakes won't cook through if they're thicker than 1/2-inch, so you might need to help spread the batter out with a spatula. Let the pancake cook for about 3 minutes, until bubbles are popping up and the edges are more matte than shiny. (Be patient, these pancakes need to cook a little lower and slower than most.)
  • Once the underside is lightly golden, flip it with a spatula and cook for another 90 seconds or so, until golden brown on both sides. You may need to adjust the heat up or down at this point to avoid burning the outsides before the insides are cooked. Repeat with remaining pancakes.
  • Serve the pancakes immediately or keep warm in a 200 degree Fahrenheit oven.

Nutrition Facts : Calories 1165 calories, Sugar 46.6 g, Sodium 677 mg, Fat 43.1 g, SaturatedFat 26 g, TransFat 0 g, Carbohydrate 169.5 g, Fiber 24.6 g, Protein 33.6 g, Cholesterol 186 mg

OAT AND APPLE PANCAKES WITH YOGURT



Oat and Apple Pancakes with Yogurt image

The oats, nuts, and fruit in this batter will start your day on the right nutritional foot-even with a generous glug of maple syrup poured over the top.

Provided by Anna Jones

Categories     Bon Appétit     Breakfast     Apple     Pancake     Whole Wheat     Oat     Pecan     Almond     Yogurt     Maple Syrup     Kid-Friendly     Small Plates

Yield 4 servings

Number Of Ingredients 13

1 cup whole wheat flour
3/4 cup old-fashioned oats
1/4 cup finely chopped pecans or almonds
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/2 teaspoon kosher salt
1 large egg
1 3/4 cups buttermilk
2 tablespoons pure maple syrup, plus more for serving
2 tablespoons virgin coconut oil, melted, slightly cooled, plus more for skillet
1 medium apple (such as Granny Smith or Pink Lady), peeled, cored, sliced crosswise ¼ inch thick
Plain yogurt (for serving)

Steps:

  • Whisk flour, oats, pecans, baking powder, baking soda, cinnamon, and salt in a large bowl. Whisk egg, buttermilk, 2 Tbsp. maple syrup, and 2 Tbsp. oil in a medium bowl; mix into dry ingredients.
  • Heat a griddle or large nonstick skillet over medium; brush with oil. Place 2 apple slices in skillet, spacing about 1/2" apart, and cook until lightly golden, about 1 minute. Turn over and pour 1/3 cup batter over apples, spreading batter to cover. Cook pancake until bottom is golden brown and bubbles form on the surface, about 3 minutes. Flip and cook until cooked through and other side is golden brown, about 2 minutes. Transfer to a plate. Repeat with remaining apple slices and batter, brushing griddle with more oil as needed.
  • Serve pancakes with yogurt and more maple syrup.

OATMEAL PANCAKES - WITH GREEK YOGURT



Oatmeal Pancakes - With Greek Yogurt image

When I made these I did end up adding milk to thin the batter. I let the mixture sit while preparing a quiche to allow the oats to soften. Which resulted in adding more milk to thin the batter. I cooked these on my indoor grill 4 minutes on each side. I topped these pancakes with a mixture of greek yogurt and sugar free strawberry preserves. This came from Voskos Greek Yogurt.

Provided by internetnut

Categories     Breakfast

Time 18m

Yield 1 dozen, 12 serving(s)

Number Of Ingredients 12

1 egg, beaten
1 cup voskos Greek yogurt (plain)
1/2 cup quick-cooking oats
1/2 cup flour
2 tablespoons sugar
2 tablespoons oil
1 teaspoon double-acting baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/4 teaspoon ground cinnamon
milk (optional)
fruit preserves

Steps:

  • In a bowl, stir the yogurt into the egg, then add the oats, flour, sugar, oil, baking powder, baking soda, salt, and cinnamon. (if you want a thinner batter, add some milk.).
  • Pour about 3 tablespoons of the batter onto a heated griddle or "platter" and cook until puffed and lightly golden on both sides.
  • These nutritious pancakes are traditionally serve with fruit preserves.

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  • In a non-stick skillet over medium heat, add coconut oil and maple syrup. When the oil has melted, add apple cubes and cinnamon, mixing to ensure the apple cubes are well coated. Cover and let simmer for 8-10 minutes, or until apple is as soft as you want it to be.
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