Oamc Freezer To Crockpot Rosemary Pot Roast Food

ROSEMARY POT ROAST

Steps:

• In a large skillet, brown beef in oil on both sides. Transfer to a 1-1/2-qt. slow cooker. In a small bowl, combine the broth, tomato sauce, wine, onion, garlic, parsley, rosemary, salt and pepper; pour over beef. Cover and cook on low until meat is tender, about 8 hours. , Remove beef and keep warm. In a small saucepan, combine cornstarch and water until smooth; stir in cooking juices. Bring to a boil; cook and stir until thickened, about 2 minutes. Serve with beef.

CROCK POT ROAST (OAMC)

Steps:

• For OAMC place all ingredients in the oven bag and into a plastic freezing bag, and freeze.
• When ready to cook, take straight from the freezer - no need to thaw - add salt and pepper and place in prewarmed crock pot in oven roasting bag only.
• Make sure top of oven bag is next to crock pot lid.
• Cook on high for 4 hours, and reduce to low for another 3 -4 hours.
• Remove carefully from crock pot and place into a container that will hold juices of meat.
• Split bag, remove roast, drain juices into a saucepan, and thicken with a little cornflour to suit.
• If cooking a thawed roast, reduce cooking time by 2 hours.
• Please use your own judgement for cooking times, as every one's crock pot is different.

CROCK POT FAT FREE REFRIED BEANS FOR THE FREEZER - OAMC

Steps:

• Drain soaked beans and place in a crock pot along with remaining ingredients except salt. Make sure that the beans are covered with liquid by about 1".
• Stir well, cover and cook on low all day, about 8-10 hours, until tender. Keep an eye on them and make sure they don't get dry.
• Add salt.
• Use a potato masher or heat safe (canning) jar bottom to mash well and stir with a wooden spoon.
• Continue to mash and stir until desired consistency.
• To freeze, put in a freezer Ziploc and flatten into a layer to freeze, or no more than 2" deep in freezer containers.

OAMC FREEZER TO CROCKPOT ROOT BEER PULLED PORK

Steps:

• Thaw bag (in bowl) in refrigerator overnight.
• Cook in crockpot on low for 6-8 hours.

OAMC FREEZER TO CROCKPOT CROCKPOT CHEESY POTATO SOUP

Steps:

• Add all ingredients except milk & cheese into gallon freezer bag.
• Add milk & cheese to separate quart-sized freezer bag.
• Thaw overnight in refrigerator (bag in bowl). Add ingredients of gallon bag to crockpot.
• For the last hour of cooking, add quart bag ingredients (milk & cheese).

VEGETABLE SOUP CROCK POT OAMC

Steps:

• In a large freezer bag combine all ingredients except pasta shells and grated cheese. Seal the bag, squeeze out as much air as possible.
• In a 1 quart freezer bag add the parmesan cheese, seal the bag.
• I choose to also add the pasta shells into a quart size baggie so I have everything in one place.
• Place the 3 filled bags and the printed recipe into a large freezer bag, seal.
• To cook; thaw.
• Pour veggie mixture into the crock pot. Cover and cook on low for 7-8 hours, or until veggies are tender.
• Add pasta to the mix during the last hour of cooking.
• Serve with grated parm cheese.