Recipes For Paleo Baking Flour Food

THE 9 BEST PALEO FLOUR RECIPES PLUS A 1:1 PALEO BAKING FLOUR BLEND RECIPE

The 9 Best Paleo Flour Recipes Plus a 1:1 Paleo Baking Flour Blend Recipe image

This is a simple blend of four flours that can be used as a 1:1 substitute for all-purpose flour.

Provided by Rebecca Baron

Categories DIY

Time 5m

Number Of Ingredients 4

Ingredients

1 cup almond flour *
1/2 cup arrowroot flour *
1/4 cup coconut flour *
1/4 cup tapioca flour *

Steps:

Mix all the ingredients together in a large bowl.
Store in an airtight container or freezer.

Nutrition Facts : ServingSize 1 cups, Calories 498 calories, Sugar 5 g, Sodium 10.6 mg, Fat 11.5 g, SaturatedFat 1 g, Carbohydrate 48.2 g, Fiber 8.1 g, Protein 11.1 g, Cholesterol 0 mg

PALEO BREAD

Paleo Bread image

Make and share this Paleo Bread recipe from Food.com.

Provided by Alpharabbit

Categories Quick Breads

Time 40m

Yield 1 loaf, 6 serving(s)

Number Of Ingredients 9

Ingredients

1 1/2 cups almond flour
2 tablespoons coconut flour
1/4 cup flax seed meal
1/4 teaspoon salt
1 1/2 teaspoons baking soda
4 eggs
1/4 cup coconut oil
1 tablespoon honey
1 tablespoon apple cider vinegar

Steps:

Place almond flour, coconut flour, flax, salt and baking soda in food processor and pulse until mixed well.
Pulse in eggs oil honey and vinegar.
Mash into a greased loaf pan.
Bake at 350 for 30 minutes.

Nutrition Facts : Calories 162.1, Fat 14.2, SaturatedFat 9.1, Cholesterol 124, Sodium 460.5, Carbohydrate 4.5, Fiber 1.3, Sugar 3.1, Protein 5

PALEO DOUGH FOR BREAD, BUNS, AND ROLLS

Paleo Dough for Bread, Buns, and Rolls image

Adapted from a recipe on Maria's Health blog... I have seen photos of this bread and it actually looks like... bread! Dying to try it for my hamburgers. Others cooks report this recipe makes great hamburger/hot dog buns and ciabatta-style sandwich rolls.

Provided by heatherhopecs

Categories Breads

Time 1h15m

Yield 5 rolls, 5 serving(s)

Number Of Ingredients 6

Ingredients

1 1/4 cups blanched almond flour (or 1/2 cup coconut flour)
5 tablespoons psyllium, husk powder (no substitutes)
2 teaspoons baking powder
1/2 teaspoon sea salt
3 egg whites (8 egg whites if using coconut flour)
1 cup boiling water (or very hot tomato-basil soup for Italian bread)

Steps:

Preheat the oven to 350 degrees F.
In a medium sized bowl, combine the flour, psyllium powder (no substitutes: flaxseed meal won't work), baking powder and salt. Mix until dry ingredients are well combined.
Add in the eggs and mix until a thick dough.
Add boiling water or soup into the bowl. Mix until well combined and dough firms up.
Form into 4 to 5 mini hoagie rolls or buns (the dough will rise about 2 to 3 times) or one large sub/loaf and place onto a greased baking sheet.
Bake for 65 minutes (50 minutes for smaller shapes like buns). Remove from the oven and allow the bread cool completely.
Cut open with a serrated knife. Fill with desired fillings.

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