Nutty Rice Salad Food

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NUTTY WILD RICE SALAD



Nutty Wild Rice Salad image

This recipe is from the Creme de Colorado Cookbook. It is a very easy salad to fix with an unusual flavor. I always have requests for the recipe when I take it to a potluck. The dressing and rice can be prepared ahead of time and combined with the final "fresh" ingredients added just before serving. It can be served in a bowl, or in individual "lettuce cups".

Provided by Susan Dillard

Categories     Low Cholesterol

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 cup wild rice
2 cups beef bouillon
1 cup frozen peas, thawed
2 stalks celery, thinly sliced diagonally
4 green onions, sliced
1/4 cup slivered almonds, toasted
2 tablespoons red wine vinegar
1 tablespoon soy sauce
1 teaspoon sugar
1/4 cup vegetable oil
2 teaspoons sesame oil

Steps:

  • In a medium saucepan, cover rice with cold water to a depth of one inch above rice. Bring to a boil. Drain water from rice and add bouillon. Simmer covered, until liquid is absorbed, about 1 hour. You may have to uncover and raise heat a little to boil off excess liquid.
  • Combine all dressing ingredients and mix well.
  • While rice is warm, pour on dressing and mix well; let cool.
  • In medium bowl, combine rice with peas, celery and green onions. Mix well and refrigerate. When ready to serve, mix in some of the almonds and put remainder on top.

Nutrition Facts : Calories 296.8, Fat 19.8, SaturatedFat 2.5, Cholesterol 0.2, Sodium 613.7, Carbohydrate 24.4, Fiber 4.3, Sugar 4.6, Protein 7.3

NUTTY TROPICAL KALE AND RICE SALAD



Nutty Tropical Kale and Rice Salad image

Provided by Food Network

Time 40m

Yield 4 servings

Number Of Ingredients 9

1 large firm ripe mango
3 tablespoons vegetable or extra-virgin olive oil
3 tablespoons cider vinegar
Kosher salt and freshly ground black pepper
1 pound kale (1 to 2 bunches)
One 14-ounce can hearts of palm, drained and sliced
1 1/2 cups cooked white rice, at room temperature
2 medium tomatoes, halved and sliced
1 cup salted roasted mixed nuts, roughly chopped

Steps:

  • Peel the mango and cut the flesh from the pit. Cut half of the mango into 1/2-inch pieces (about 1 cup) and transfer to a small bowl. Roughly chop the remaining mango and puree in a blender with the oil, vinegar, 2 tablespoons water, 1/2 teaspoon salt and a few turns of pepper.
  • Cut the thick center stem from each kale leaf and discard. Working in batches, mound a handful of kale on the cutting board and gather it together tightly. Slice crosswise to make very thin ribbons. Put the kale in a large bowl and toss with the mango dressing. Let stand at least 15 minutes and up to 45 minutes to wilt slightly.
  • Add the chopped mango, hearts of palm, rice and tomatoes; toss to coat. Season with salt and pepper. Top with the nuts.

NUTTY HERBED RICE



Nutty Herbed Rice image

Provided by Sandra Lee

Categories     side-dish

Time 6m

Yield 4 servings

Number Of Ingredients 4

2 (8.8-ounce) packages whole grain brown ready rice (recommended: Uncle Ben's)
2 tablespoons butter
1/3 cup chopped nut topping
1/4 cup chopped fresh herbs (parsley, thyme, marjoram, etc.)

Steps:

  • Heat ready rice in microwave per package directions; set aside.
  • In a medium skillet, over medium heat, melt butter. Add nuts and toast for 1 to 2 minutes. Stir in rice and herbs. Serve immediately.

NUTTY BROWN RICE SALAD



Nutty Brown Rice Salad image

This delicious cold rice salad has the great flavors of brown rice, fresh veggies, and chopped raw almonds. This has replaced high fat, low nutrition picnic salads in this household.

Provided by Jackie Wood

Categories     Salad     Grains     Rice Salad Recipes

Time 2h30m

Yield 6

Number Of Ingredients 13

1 cup uncooked brown rice
1 ½ cups water
1 (15 ounce) can kidney beans, rinsed and drained
¼ cup chopped red onion
¼ cup sliced fresh mushrooms
¼ cup bite-size broccoli florets
¼ cup chopped green bell pepper
¼ cup chopped red bell pepper
¼ cup chopped yellow bell pepper
2 tablespoons chopped raw almonds
¼ teaspoon coarse black pepper
2 tablespoons fat free Italian-style dressing
1 tablespoon extra-virgin olive oil

Steps:

  • Combine the rice and water in a small saucepan; bring to a boil over high heat. Cover, and reduce the heat to medium-low. Simmer until the rice is tender, and the liquid has been absorbed, 45 to 50 minutes. Remove from heat and allow to cool.
  • Place cooled rice in a large bowl. Stir in the kidney beans, red onions, mushrooms, broccoli, bell peppers, and almonds; season with pepper. Toss salad with the Italian dressing and olive oil.
  • Chill for at least one hour before serving.

Nutrition Facts : Calories 223.1 calories, Carbohydrate 39.2 g, Fat 4.5 g, Fiber 6.3 g, Protein 7.1 g, SaturatedFat 0.6 g, Sodium 203.1 mg, Sugar 1.9 g

NUTTY BROWN RICE SALAD



Nutty Brown Rice Salad image

Looking for an extra-special side? Dress up a brown rice salad with sugar snap peas and toasted pecans.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 8 servings, 3/4 cup each

Number Of Ingredients 4

3 cups instant brown rice, uncooked
1/2 cup KRAFT Lite House Italian Dressing, divided
2 cups sugar snap peas, cooked
1 cup chopped pecans, toasted

Steps:

  • Cook rice in large saucepan as directed on package for 6 servings, substituting 1/4 cup dressing for 1/4 cup of the water.
  • Spoon into large bowl.
  • Add remaining dressing and all remaining ingredients; mix lightly.

Nutrition Facts : Calories 260, Fat 11 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 170 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 6 g

NUTTY WILD RICE



Nutty Wild Rice image

You'll go nuts for this wild side dish and its hearty crunch. Served warm, this rice packs a zesty bite. Heather Webb, Channelview, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 1h5m

Yield 5 servings.

Number Of Ingredients 9

2-1/2 cups water
1/2 cup uncooked wild rice
1 tablespoon reduced-sodium soy sauce
6 green onions, sliced
1 tablespoon butter
2/3 cup sliced almonds, toasted
1/4 cup sunflower kernels
3 tablespoons sesame seeds, toasted
1/4 teaspoon salt

Steps:

  • In a large saucepan over high heat, bring the water, rice and soy sauce to a boil. Reduce heat; cover and simmer for 45-60 minutes or until rice is tender. , Meanwhile, in a small skillet over medium-high heat, saute onions in butter until tender. Stir in the remaining ingredients; heat through. Remove from the heat., Drain rice if necessary. Stir in onion mixture.

Nutrition Facts : Calories 236 calories, Fat 15g fat (3g saturated fat), Cholesterol 6mg cholesterol, Sodium 314mg sodium, Carbohydrate 21g carbohydrate (1g sugars, Fiber 4g fiber), Protein 8g protein.

BROWN RICE SALAD



Brown Rice Salad image

A delicious, nutty rice salad that is a meal on its own or fantastic to take to a BBQ as an impressive side dish.

Provided by JNS381

Categories     Beginner Cook

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 10

1 1/2 cups brown rice
1 red capsicum, chopped (red bell pepper)
1 green capsicum, chopped
3 spring onions, chopped
1/2 cup raisins or 1/2 cup sultana
1/2 cup cashews or 1/2 cup peanuts
1/2 cup olive oil
2 tablespoons soya sauce
1 crushed garlic clove
black pepper

Steps:

  • Cook brown rice until tender, allow to cool.
  • To prepare the dressing put the ingredients into a large jar with a tight fitting lid and shake well. Put aside.
  • In a large bowl add the rice and all other salad ingredients.
  • Pour over the dressing and mix through. The flavours improve on standing as the rice soaks in the dressing. Enjoy!

NUTTY BROWN RICE SALAD



Nutty Brown Rice Salad image

Make and share this Nutty Brown Rice Salad recipe from Food.com.

Provided by katew

Categories     Brown Rice

Time 25m

Yield 6 serving(s)

Number Of Ingredients 12

1/2 cup pine nuts
3 cups cooked brown rice
1 carrot, chopped finely
1 red pepper, chopped finely
1 apple, chopped finely
200 g small mushrooms, sliced finely
1/2 cup walnuts, chopped
310 g corn kernels, drained
2 tablespoons lemon juice
2 tablespoons chutney
1 tablespoon oil
2 teaspoons curry powder

Steps:

  • Place pinenuts in a pan, stir over heat till lightly browned.
  • Remove from pan and cool.
  • Combine all ingredients in a bowl and mix well.

NUTTY SPINACH SALAD



Nutty Spinach Salad image

A fellow parent on my daughters' softball team brought this salad to a team picnic - the girls, all in their mid-teens, loved it. If I take it somewhere I make it ahead by mixing the dressing ingredients in a jar, and keeping the noodles separate in a plastic bag, which allows me to toss all the ingredients right before serving and keeps the salad from getting soggy.

Provided by MommaFay

Categories     < 30 Mins

Time 30m

Yield 8 serving(s)

Number Of Ingredients 13

1 (16 ounce) package coleslaw mix
1 (12 -16 ounce) package spinach
8 scallions, thinly sliced
2 (3 ounce) packages ramen noodles (do not use flavor pack)
8 tablespoons slivered almonds
2 tablespoons sesame seeds
1 teaspoon margarine
3/4 cup salad oil
1 teaspoon Accent seasoning
2 teaspoons Mrs. Dash table blend seasoning
1 teaspoon black pepper
4 tablespoons sugar
6 tablespoons rice vinegar

Steps:

  • Mix spinach, coleslaw and scallions. Set aside.
  • Saute the almonds in the margarine - when almost brownd, add sesame seeds until brown. When cool, add to spinach mixture.
  • Refrigerate spinach mixture until ready to serve.
  • Mix together salad oil, Accent, Mrs. Dash, pepper, sugar and rice vinegar. Refrigerate.
  • At time of serving, crush the 2 packages of Ramen noodles and add to spinach mixture. Pour salad dressing over spinach mixture, mix and serve.

NUTTY RICE SALAD



Nutty Rice Salad image

Refreshing and delicious! Unique blend of flavours. Taken from Cottage Life's Summer Weekend Cookbook. Great with steak! Be sure to advise guest of peanuts as they're not obvious in presentation.

Provided by hollyberry

Categories     Long Grain Rice

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 15

3/4 cup long grain and wild rice blend
1 1/2 cups cold water
8 asparagus spears
1/2 red pepper
1/4 cup water chestnut, sliced
2 green onions
1 cup roasted peanuts
2 tablespoons fresh parsley
1 orange
1/4 cup orange juice
1/4 cup lemon juice
3 tablespoons brown sugar
3 tablespoons soy sauce
1/2 cup vegetable oil
1/2 teaspoon red pepper flakes

Steps:

  • Salad: In a small saucepan, bring water and rice to a boil. Reduce heat to low. Cover and cook 20 minutes or until done. Meanwhile, cut asparagus into 1/2" sections and blanch. Chop red pepper, green onion, peanuts and parsley. Zest and section orange. Mix all ingredients together including orange zest (quantity to your liking), but not orange slices. Refrigerate.
  • Dressing: Whisk ingredients together and spoon over servings of rice salad as desired. Serve with orange sections.
  • Time to make includes prep and cook times.

Nutrition Facts : Calories 667.7, Fat 55.7, SaturatedFat 7.5, Sodium 1229.1, Carbohydrate 34.6, Fiber 7, Sugar 18.9, Protein 16.5

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