Halloumi Salad With Orange Mint Food

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HALLOUMI SALAD WITH ORANGE & MINT



Halloumi salad with orange & mint image

A vegetarian favourite, we've given this salad an extra zing to really tantalise those taste buds

Provided by Good Food team

Categories     Buffet, Dinner, Lunch, Main course, Supper

Time 20m

Number Of Ingredients 7

3 medium oranges , segments and juice
1 small bunch mint , leaves chopped
4 tsp white wine vinegar
3 tbsp olive oil
2 x 250g packs halloumi cheese , drained
50g walnut pieces, toasted
145g rocket , watercress and spinach

Steps:

  • Heat a large griddle or frying pan over a high heat. In a large bowl, combine the orange segments and juice, mint leaves, vinegar and olive oil. Season, then gently toss together.
  • Slice each block of halloumi into 8-10 pieces, then griddle or fry for 1-2 mins on each side until charred and beginning to melt.
  • Add the walnuts and salad leaves to the orange and mint, then toss together. Top with the griddled halloumi slices and season with some black pepper.

Nutrition Facts : Calories 581 calories, Fat 47 grams fat, SaturatedFat 20 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 12 grams sugar, Fiber 3 grams fiber, Protein 28 grams protein, Sodium 4.41 milligram of sodium

HALLOUMI, CARROT & ORANGE SALAD



Halloumi, carrot & orange salad image

Serve this halloumi, carrot, orange and watercress salad with a mustard and honey dressing for an easy lunch or starter. It takes just 20 minutes to make and delivers one of your 5-a-day

Provided by Good Food team

Categories     Lunch, Starter

Time 20m

Number Of Ingredients 8

2 large oranges
1½ tbsp wholegrain mustard
1½ tsp honey
1 tbsp white wine vinegar
3 tbsp rapeseed or olive oil, plus extra for frying
2 large carrots, peeled
225g block halloumi, sliced
100g bag watercress or baby spinach

Steps:

  • Cut the peel and pith away from the oranges. Use a small serrated knife to segment the orange, catching any juices in a bowl, then squeeze any excess juice from the off-cut pith into the bowl as well. Add the mustard, honey, vinegar, oil and some seasoning to the bowl and mix well.
  • Using a vegetable peeler, peel carrot ribbons into the dressing bowl and toss gently. Heat a drizzle of oil in a frying pan and cook the halloumi for a few mins until golden on both sides. Toss the watercress through the dressed carrots. Arrange the watercress mixture on plates and top with the halloumi and oranges.

Nutrition Facts : Calories 338 calories, Fat 23 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 15 grams sugar, Fiber 4 grams fiber, Protein 16 grams protein, Sodium 2.1 milligram of sodium

HALLOUMI, WATERMELON, AND MINT SALAD



Halloumi, Watermelon, and Mint Salad image

Halloumi cheese and fresh, juicy watermelon are a fantastic salty-sweet pair. In Cyprus, fresh halloumi slices are served with watermelon for breakfast or dessert, but I think frying the halloumi and adding mint increases the flavor and makes a delightful summer salad.

Provided by cheesemite

Time 20m

Yield 6

Number Of Ingredients 5

½ (8.8 ounce) package halloumi cheese
1 teaspoon olive oil
3 cups cubed seeded watermelon
12 leaves fresh mint, sliced, or more to taste
1 small onion, thinly sliced

Steps:

  • Break halloumi cheese into small pieces. Heat olive oil in a skillet over medium heat. Add halloumi and cook and stir until golden, about 3 minutes.
  • Toss watermelon cubes, mint leaves, onion slices, and fried halloumi in a salad bowl.

Nutrition Facts : Calories 99.5 calories, Carbohydrate 7.4 g, Cholesterol 15.6 mg, Fat 6.1 g, Fiber 0.5 g, Protein 5 g, SaturatedFat 3.2 g, Sodium 229.9 mg, Sugar 5.2 g

FRIED HALLOUMI SALAD



Fried Halloumi Salad image

This is a Delia Smith recipe and one of my favorite starters or lunch dish. It is supposed to serve four but in our house it serves two! The only thing I have changed over the years is that I leave out the salt from the flour, to season the flour I use some ground pepper and I have added some oregano to it. If you don't like coriander, use parsley instead and serve this with some toasted pita or bread of your own choice.

Provided by PetsRus

Categories     Lunch/Snacks

Time 28m

Yield 2-4 serving(s)

Number Of Ingredients 13

1 halloumi cheese
2 tablespoons seasoned flour
2 tablespoons olive oil
1 lime, juice and zest of
1 tablespoon white wine vinegar
1 1/2 tablespoons small capers, drained
1 clove crushed garlic
1 1/2 teaspoons grain mustard
1 1/2 tablespoons chopped coriander
2 tablespoons of a good quality olive oil
salt, to taste
milled pepper, to taste
some coriander, to serve

Steps:

  • Unwrap the cheese and pat dry with kitchen paper.
  • Using a sharp knife try to slice the cheese in 8 slices, halloumi tends to split.
  • Whisk together all the ingredients for the dressing.
  • Heat the oil in a frying pan; press each slice of cheese in the flour, coat on both sides.
  • When the oil is really hot, add the slices to the pan, fry them approx one minute on each side, they have turn a deep golden color.
  • Serve them with the dressing poured over and garnished with the coriander.

HALLOUMI, CHICKPEA, AND TOMATO SALAD WITH MINT



Halloumi, Chickpea, and Tomato Salad with Mint image

Halloumi is the hot new cheese! Well, really, it's ancient, not new--but it is best fried or grilled, so "hot" is fair, isn't it? This fresh salad combines halloumi with tomatoes, mint, and chickpeas, Mediterranean-style.

Provided by cheesemite

Time 20m

Yield 4

Number Of Ingredients 8

1 (14 ounce) can chickpeas, drained
2 large tomatoes, chopped
3 medium green onions, sliced
12 leaves fresh mint, chopped
1 medium lemon, juiced
2 tablespoons extra-virgin olive oil
salt and freshly ground black pepper to taste
7 ounces halloumi cheese, sliced

Steps:

  • Stir chickpeas, tomatoes, green onions, mint, lemon juice, and olive oil in a salad bowl. Season with salt and pepper; set aside.
  • Heat a dry nonstick skillet over medium-high heat. Add halloumi to the hot pan and cook, turning once, until deeply browned, 1 to 2 minutes per side. Remove to a cutting board and chop into 1/2-inch chunks.
  • Stir halloumi into the salad and serve immediately.

Nutrition Facts : Calories 359 calories, Carbohydrate 30.8 g, Cholesterol 37.2 mg, Fat 20.6 g, Fiber 6.9 g, Protein 16.8 g, SaturatedFat 8.5 g, Sodium 849.8 mg, Sugar 2.7 g

CORN AND HALLOUMI SUMMER SALAD RECIPE BY TASTY



Corn And Halloumi Summer Salad Recipe by Tasty image

Charred summer corn adds smoky sweetness to this centerpiece summer salad. Layered with seared halloumi, za'atar pita chips, juicy summer tomatoes, and crunchy hazelnuts, this salad is sure to satisfy. Just add your favorite protein and dinner is complete!

Provided by Karlee Rotoly

Categories     Lunch

Time 40m

Yield 4 servings

Number Of Ingredients 17

2 ears corn, husked
4 oz halloumi cheese, cut into 1/4in (6 mm) slabs
2 whole wheat pitas
2 tablespoons olive oil
1 tablespoon Za'atar
1 teaspoon kosher salt, plus more to taste
⅓ cup hazelnuts, toasted
4 cups mixed greens
1 cup fresh mint leaf, torn
1 cup cherry tomato, halved lengthwise
1 ½ teaspoons dijon mustard
1 tablespoon maple syrup
1 small shallot, minced
2 tablespoons red wine vinegar
3 tablespoons extra virgin olive oil
½ teaspoon freshly ground black pepper
½ teaspoon kosher salt

Steps:

  • Preheat the oven to 400°F (200°C).
  • Heat a large cast iron skillet over medium-high heat. Add the corn and cook for 10-12 minutes, turning occasionally, until charred on all sides. Remove the corn from the pan and set aside to cool.
  • Reduce the heat to medium. Add the halloumi to the skillet and sear for 2-3 minutes, or until golden brown. Flip and sear for another 1-2 minutes, or until golden brown on the other side.
  • Tear the pita into irregular pieces directly onto an unlined baking sheet. Drizzle with the olive oil and season with the za'atar and salt. Use your hands to toss until evenly coated. Bake for 10-12 minutes, stirring halfway through, until the pita is golden brown and begins to crisp.
  • Make the dressing: in a small jar with a lid, combine the Dijon mustard, maple syrup, shallot, red wine vinegar, olive oil, black pepper, and salt. Secure the lid and shake vigorously to emulsify. Refrigerate until ready to assemble the salad. The dressing will keep in the refrigerator for up to 1 week.
  • On a cutting board, lay an ear of corn on its side and cut off the kernels, keeping the kernels in clusters if possible. Roughly chop the hazelnuts. Cut each halloumi slab diagonally into quarters.
  • Assemble the salad: In a large shallow bowl, combine half of the greens, half of the mint, half of the pita, half of the cherry tomatoes, and half of the corn. Season with salt and top with half of the halloumi. Repeat with the remaining ingredients (layering helps make the salad more interesting and full). Top the salad with the toasted hazelnuts. Drizzle the dressing over the salad just before serving.
  • Enjoy!

Nutrition Facts : Calories 480 calories, Carbohydrate 39 grams, Fat 32 grams, Fiber 6 grams, Protein 13 grams, Sugar 9 grams

HALLOUMI MANGO SALAD



Halloumi Mango Salad image

The combination of mango with the Halloumi cheese is very nice. It serves four as a starter, we have it often for the two of us as a maincourse with some nice bread, oh and don't forget the wine!! The source is The Vegetarian Society

Provided by PetsRus

Categories     Lunch/Snacks

Time 35m

Yield 2-4 serving(s)

Number Of Ingredients 11

9 ounces halloumi cheese
6 tablespoons seasoned flour
7 ounces mixed salad greens
1 ripe mango, peeled,stoned and sliced
1 tablespoon mint, finely chopped
5 fluid ounces natural yoghurt
1/2 lemon, juice only
salt & freshly ground black pepper
3 tablespoons peanut oil
4 ounces cherry tomatoes, halved
mint leaf, to garnish

Steps:

  • Cut the halloumi into eight slices and then cut each in half.
  • Coat in the seasoned flour and put aside.
  • Arrange the salad leaves on two or four serving plates and place slices of mango on top.
  • To make the dressing, mix the chopped mint, yoghurt and lemon juice together in a bowl and season to taste.
  • Heat the oil in a non-stick frying pan or griddle and quickly fry the halloumi for about 2 minutes on each side, until golden.
  • Arrange the pieces of halloumi on each bed of leaves and drizzle with a little of the dressing.
  • Garnish with cherry tomatoes and mint sprigs and serve immediately with extra dressing on the side.

Nutrition Facts : Calories 394.3, Fat 23.4, SaturatedFat 5.1, Cholesterol 9.8, Sodium 41.6, Carbohydrate 44.4, Fiber 4.6, Sugar 20.4, Protein 6.5

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