Nutty Pineapple Coleslaw Low Fat Food
NUTTY PINEAPPLE COLESLAW (LOW-FAT)
Honey-roasted peanuts make a crunchy topping for this fruity cole slaw. Pack in insulated containers with ice-packs for lunches.
Provided by Cricket
Categories Lunch/Snacks
Time 15m
Yield 4 side servings
Number Of Ingredients 5
Steps:
- Mix everything together and garnish with chopped peanuts.
- Note: this recipe can be doubled or tripled.
PINEAPPLE COLESLAW
Coleslaw with juicy pineapples for a tropical twist on a classic side dish. Sweet, creamy, and tangy, it's a guaranteed crowd-pleaser. Perfect for all your summer cookouts and picnics!
Provided by Lalaine Manalo
Categories Side Dish
Time 10m
Number Of Ingredients 9
Steps:
- In another bowl, combine mayonnaise, vinegar, sugar, and salt. Whisk together until smooth.
- In a large bowl, combine cabbage, carrots, and red cabbage.
- Add mayo dressing to cabbage slaw and gently toss together until well-distributed.
- Add pineapple and raisins and gently toss to combine.
- Chill for about 20 to 30 minutes in the refrigerator to allow flavors to meld.
Nutrition Facts : Calories 270 kcal, Carbohydrate 19 g, Protein 2 g, Fat 21 g, SaturatedFat 3 g, Cholesterol 11 mg, Sodium 281 mg, Fiber 4 g, Sugar 13 g, ServingSize 1 serving
TROPICAL FRUIT AND NUT COLESLAW
Make and share this Tropical Fruit and Nut Coleslaw recipe from Food.com.
Provided by Karen From Colorado
Categories Pineapple
Time 15m
Yield 8-10 serving(s)
Number Of Ingredients 10
Steps:
- Drain pineapple, reserving 2 tablespoons syrup.
- Cut up pineapple; set aside.
- Combine the reserved syrup with the lemon juice.
- Toss banana slices with 1 tablespoon of the juice mixture; set aside remaining juice.
- Combine pineapple, banana, cabbage, celery, oranges, nuts and raisins in a large bowl.
- Combine the reserved juice mixture with the yogurt and salt.
- Add to cabbage mixture; toss lightly to coat.
- Cover and chill.
PINEAPPLE COLESLAW
This was in a magazine I get from my utility company about "down home" foods and I thought it looked really good!
Provided by CandyTX
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Sprinkle salt over cabbage.
- Combine mayo and milk; pour over cabbage.
- Drain pineapple and fold into mixture.
- Toss with fork to blend and chill.
- Before serving, sprinkle paprika over the top.
PINEAPPLE COLESLAW
When I was a child, my mother often served this salad with multicolored marshmallows sprinkled on top, much to my delight. The marshmallows added a touch of sweetness that really complemented this salad's tangy flavor. -Betty Follas, Morgan Hill, California
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- For dressing, mix first 4 ingredients. Place cabbage and pineapple in a large bowl. Add dressing; toss to coat., Refrigerate until serving. If desired, sprinkle with paprika.
Nutrition Facts : Calories 170 calories, Fat 15g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 114mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 1g fiber), Protein 1g protein.
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