Kisir Turkish Bulgur Wheat Salad Food

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KISIR (SPICY TURKISH BULGUR WHEAT SALAD)



Kisir (Spicy Turkish bulgur wheat salad) image

Provided by Vidar Bergum

Categories     Vegan

Number Of Ingredients 11

35 g (2 Tbsp) tomato paste
15 g (1 Tbsp) turkish hot pepper paste (acı biber salçası)
200 ml (⅘ cup) boiling water
200 g (1 cup) fine bulgur (köftelik bulgur)
6 spring onions, finely sliced
250 g (2 medium size) tomatoes, cut into small cubes
40 g flat-leaf parsley (without thick stalks), finely chopped
6 Tbsp (90 ml / ⅓ cup) extra virgin olive oil
2 Tbsp pomegranate molasses
1 tsp pul biber (Aleppo pepper), or other chili flakes to taste
salt and pepper

Steps:

  • Mix the tomato paste, hot pepper paste (if using) and boiling water until completely mixed. Stir in the bulgur. Set aside until the bulgur has softened and cooled a little, 10-20 minutes.
  • Mix the bulgur with the remaining ingredients. Season with salt and pepper to taste.

KISIR



Kisir image

Kisir is a bulgur-based mezze found in Turkish and Kurdish cuisines, that is similar to tabbouleh. The main ingredients are fine bulgur, parsley and tomato purée.

Provided by Laurie Liagre

Categories     Appetizer     Salad

Time 35m

Number Of Ingredients 15

3½ cups fine bulgur
1½ cup boiling water
1 ​​onion (, thinly sliced)
½ cup olive oil
3 tablespoons tomato purée
1 tablespoon biber salçası ((fresh pepper paste))
1 mini cucumber (, diced)
1 small bunch flat parsley (, chopped)
10 leaves lettuce (cut into thin strips)
1 large tomato (, peeled, seeded and diced)
5 small scallions (, thinly sliced)
2 small lemons (, freshly squeezed)
3 tablespoons nar ekşisi ((pomegranate molasses))
Salt
½ teaspoon pul biber ((chili pepper flakes))

Steps:

  • In a large bowl, add the fine bulgur then pour the boiling water over it, and mix with a spoon.
  • Cover the bowl and let the bulgur swell, while preparing the rest of the recipe.

KISIR



Kisir image

Enjoy this bulgur wheat salad as a vegan main, or a side dish to serve with a leg of lamb, chops or roasted aubergine

Provided by Diana Henry

Categories     Side dish

Time 30m

Number Of Ingredients 16

1 tbsp olive oil
1 small, sliced red onion
2 garlic cloves , very finely chopped
2 tsp ground cumin
1 red chilli , halved, deseeded and cut into fine shreds
1 green chilli , halved, deseeded and cut into fine shreds
1¾ tbsp tomato purée
250g bulgur wheat
4 plum tomatoes , chopped
15g walnuts , roughly chopped
pomegranate seeds from 1/2 pomegranate (about 60g)
30g bunch flat-leaf parsley , finely chopped
big handful mint leaves , torn
1 large lemon , juiced
85ml extra virgin olive oil
1¾ tbsp pomegranate molasses

Steps:

  • Heat the oil in a medium sized saucepan and sauté the onion to just take off the raw edge. Add the garlic and cook for another 30 secs or so. Add the cumin and chillies and cook for another 1 min. Stir in the tomato purée and 175ml boiling water. Add the bulgur, season, stir everything together, remove from the heat, cover and leave to sit for about 15 mins. The water should have been absorbed.
  • Fork the grains to separate and aerate them, then add the tomatoes, walnuts, pomegranate seeds and herbs and fork them through. Mix the lemon juice, extra virgin olive oil and pomegranate molasses in a small bowl. Add three quarters of this, then taste to see if it needs any more (if it seems well flavoured and moist enough, then leave it).
  • The kisir can sit at room temperature for a few hours, or covered in the fridge - but let it come to room temperature before serving.

Nutrition Facts : Calories 371 calories, Fat 19 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 9 grams sugar, Fiber 5 grams fiber, Protein 7 grams protein, Sodium 0.2 milligram of sodium

KISIR (TURKISH BULGUR WHEAT SALAD)



Kisir (Turkish Bulgur Wheat Salad) image

This is not a traditional Turkish Kisir, but the best I can do with the ingredients available in local stores. The salad is simple, and it's good for a light summertime meal.

Provided by MissLinguist

Categories     Grains

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

1 cup Bulgar wheat (Bob's Red Mill Light Bulgur Wheat is good)
1 cup boiling water
1 1/2 tablespoons olive oil
1 tablespoon lemon juice
1 cup fresh Italian parsley (1/2 bunch, chopped)
1/4 cup fresh mint leaves (chopped)
1 large roma tomato (seeded and diced)
2 green onions (chopped)
1/2 teaspoon salt
black pepper (to taste)
cayenne pepper (to taste)
4 teaspoons red pepper paste (or Ajvar)

Steps:

  • Mix bulgur and water and set aside for 30 minutes, until all of the water is absorbed. (There is a special kind of bulghur used in Turkish Kisir, but any bulgur or cracked wheat that can be prepared in this way will work).
  • Add remaining ingredients, adding the red pepper paste last. (Trader Joe's makes Red Pepper Spread with Eggplant and Garlic, which works pretty well. The Turkish spread is called Ajvar (Ayvar/Hayvar/Havyar), and it is much more spicy).
  • Refrigerate and serve cold.

Nutrition Facts : Calories 95.7, Fat 5.4, SaturatedFat 0.8, Sodium 305.3, Carbohydrate 11.2, Fiber 3.1, Sugar 0.9, Protein 2.2

KISIR, A TURKISH BULGUR SALAD



Kisir, a Turkish Bulgur Salad image

Turkish Kisir is a classic cold bulgur salad made with fine-grade bulgur-a staple in Turkish cuisine-sweet pepper paste and chopped vegetables.

Provided by Elizabeth Taviloglu

Categories     Side Dish     Snack     Salad

Time 30m

Yield 6

Number Of Ingredients 15

2 cups fine bulgur
2 cups boiling water
1 medium onion
1 clove garlic
1 heaping tbsp. sweet red pepper paste
2 medium tomatoes
2 medium cucumbers
6 to 8 green onions
A handful fresh Italian parsley leaves
3 or 4 sprigs of fresh mint
1/4 cup freshly squeezed lemon juice or pomegranate sour
1/3 cup extra-virgin olive oil
1 tsp. salt, more or less to taste
1/2 tsp. black pepper
1/2 tsp. hot red pepper flakes, more or less to taste

Steps:

  • Put the bulgur in a large mixing bowl. Pour the boiling water over it. The water should completely cover the bulgur by about 1/4 inch (add a bit more boiling water if needed). Cover the bowl with a lid or plastic wrap, then wrap it in a towel. Set it aside for about 15 minutes to allow the bulgur soften.
  • While the bulgur softens, prepare your vegetables. Begin by peeling the onion and garlic and chopping them as finely as you can. Mix the chopped onion and garlic with the pepper paste and set aside.
  • Chop the tomato, cucumber, green onions, parsley, and mint in the same manner and put them in a separate bowl. The finer you chop them, the better your salad's texture will be.
  • Remove the cloth and cover from the bowl of bulgur. Wearing rubber gloves, fluff the bulgur up with your fingers. Drizzle lemon juice or pomegranate sour and the oil over the top and toss it through with your fingers. Next, add the pepper paste mixture and work it evenly through the bulgur.
  • Add the chopped vegetables and herbs and continue tossing with your fingers until all the ingredients are evenly dispersed. Add salt and black pepper and taste for seasoning.
  • You can serve your kısır salad right away, or you can cover and refrigerate it for several hours. Make sure to fluff it up with your fingers again just before serving.

Nutrition Facts : Calories 331 kcal, Carbohydrate 50 g, Cholesterol 0 mg, Fiber 8 g, Protein 8 g, SaturatedFat 2 g, Sodium 409 mg, Fat 13 g, ServingSize 4-6 Portions (4-6 Servings), UnsaturatedFat 11 g

HOW TO MAKE TURKISH KISIR SALAD (RECIPE WITH BULGUR)



How to make Turkish Kisir Salad (Recipe with Bulgur) image

Kisir is also known as Turkish Bulgur Salad is one of the tastiest and easiest salad recipes I know. Ready in just 10 minutes. With a taste explosion due to the sour pomegranate molasses, bulgur, spring onions, and parsley mix. This salad is delicious to serve as a Mezze, as a side dish at the BBQ, or for lunch. Kisir is an addictively delicious recipe that you will make very often.

Provided by Andréa

Categories     Salad     Side Dish

Time 10m

Number Of Ingredients 11

½ cup Bulgur (fine)
½ cup hot water
1 tablespoon tomato paste (tomato purée)
1 tablespoon olive oil (extra virgin)
1 tablespoon pomegranate molasses
1 tablespoon lemon juice
1 tomato (without seeds, in small cubes.)
½ red chili pepper (without seeds, cut into thin strips)
½ oz. parsley (finely chopped)
3 spring onions (cut into thin strips)
1 tablespoon pomegranate seeds

Steps:

  • Place the bulgur in a large heatproof bowl and pour the water over the bulgur. Let stand for 10 minutes.
  • In a small bowl, mix tomato paste, olive oil, pomegranate molasses, and lemon juice.
  • Pour that over the bulgur.
  • Add the diced tomatoes, red pepper strips, chopped parsley, and spring onions to the bowl and mix well.
  • Divide the pomegranate seeds over the salad.
  • Serve immediately (lukewarm) or refrigerate to enjoy later.

Nutrition Facts : Calories 122 kcal, Carbohydrate 20 g, Protein 3 g, Fat 4 g, SaturatedFat 1 g, Sodium 42 mg, Fiber 5 g, Sugar 5 g, UnsaturatedFat 4 g, ServingSize 1 serving

BULGUR WHEAT SALAD - TURKISH STYLE



Bulgur Wheat Salad - Turkish Style image

Make and share this Bulgur Wheat Salad - Turkish Style recipe from Food.com.

Provided by Nye McClelland

Categories     Grains

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 medium cooking onion, chopped and sauteed
2 cups bulgur (add 4 cups of boiled water in a bowl and set aside)
3 freshly squeezed lemons
1/2 cup finely chopped parsley
1 large tomatoes, diced
1/4 teaspoon cumin
1/4 teaspoon coriander
1/4 teaspoon paprika
1 cup quartered red seedless grapes or 1 cup quartered green seedless grape
1/4 cup extra virgin olive oil
salt

Steps:

  • Mix all the ingredients together and let it marinate for at least a half hour in the fridge then serve.
  • When pomegranates are in season, I substitute the grape, makes for eye catching colour.

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From pinterest.ca


HOW TO COOK BULGUR WHEAT - MY FOOD RECIPES
Fine bulgur is usually used for salads such as Turkish bulgur salad Kisir tabouli or stuffed aubergine with bulgur. How to cook bulgur wheat. Drain through a cheesecloth-lined strainer and press the bulgur against the strainer to squeeze out excess water. Here is how to cook bulgur wheat in Instant Pot. This post also covers all my tips and tricks on preparation …
From myfoodrecipes.info


KISIR RECIPES
Drain the bulgur and return it to the bowl. Add the cooked onion, chopped tomatoes, cucumber, green and red bell peppers, green onions, parsley, mint, and red pepper flakes. Drizzle with 2 tablespoons olive oil, the lemon juice, and the pomegranate molasses. Toss gently until the salad is thoroughly combined. Serve immediately, or refrigerate until serving.
From tfrecipes.com


KISIR, BULGUR SALAD, TURKISH FOOD. KISIR, BULGUR WHEAT ...
Kisir, bulgur salad, turkish food - download this royalty free Stock Photo in seconds. No membership needed.
From canstockphoto.com


TURKISH BULGUR SALAD - SPICY BULGUR SALAD ( KISIR )
Turkish bulgur salad recipe, known as kisir, is a very popular salad or light meal. It is also known as vegan and vegetarian food. If you are looking for a bulgur salad recipe, this recipe is very delicious. A spicy recipe. Bulgur salad recipe with onions, tomatoes, parsley, lettuce and cucumber.
From recipesde.com


BULGUR SALAD – THE SIMPLE RECIPE – KISIR (2021) – PIZZA ...
Bulgur Salad – The Simple Recipe – Kisir (2021) If you’re looking for a new favorite salad, you’ll be absolutely right with this quick and delicious recipe for Bulgur Salad, also known as Turkish Kisir. Bulgur salad is the perfect side dish for meat and fish, and also looks great as a barbecue side dish or on your party buffet.
From pizzaplacestafford.com


KISIR TURKISH BULGUR WHEAT SALAD RECIPES
Bulgur Wheat Recipes Turkish - Turkish Bulgur Salad, Aka. Kisir - Cookin' with Mima. Add the bulgur, salt and ground pepper and stir once. Bulgur pilaf is a classic turkish side dish that is simply made from bulgur. Bulgur is made by parboiling whole wheat and drying it (usually in the sun), and then grinding it into various grain sizes from fine to coarse. 2 cups fine bulgur …
From tfrecipes.com


TURKISH KISIR SALAD - ALL INFORMATION ABOUT HEALTHY ...
Kisir is a spicy Turkish bulgur wheat salad. It's among the most quintessential and beloved of Turkish dishes, and is eaten all across the country. In Turkish, its correct spelling is kısır (pronounced 'kəhsər'). Photo: Bahar Kitapci. Photo: Bahar Kitapci.
From therecipes.info


TURKISH FOOD | TURKISH KISIR - BULGUR WHEAT SALAD | HUNGRY ...
Turkish Kisir - Bulgur Wheat Salad | Turkish FoodPlease don't forget to SUBSCRIBE: https://www.youtube.com/channel/UCx7r...Please LIKE, COMMENT and SHARE ou...
From youtube.com


KISIR (TURKISH COUSCOUS SALAD) :: QUICK AND SIMPLE RECIPES
Preparation steps. Fry the tomato puree (not longer than 2-3 minutes) in slightly heated olive oil and then add the onion, cut into small cubes. Remove from the heat, leave for five minutes to cool and then add the cooked couscous and mix everything. Add salt and pepper to taste. Finally add a lot of finely chopped parsley, lemon juice, mix and ...
From rosacooking.com


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