Mediterranean Baked Feta With Tomatoes Food

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AUTHENTIC BAKED FETA AND TOMATOES



Authentic Baked Feta and Tomatoes image

For this delicious traditional Greek dish, feta and tomatoes along with a hot pepper are roasted until soft and melty.

Provided by OliveTomato.com

Categories     Appetizer     Main Course

Time 40m

Number Of Ingredients 8

15 ounces (400 g) cherry tomatoes
3 tbsp extra virgin olive oil
4 ounces (120 g) feta (in a block not crumbled)
fresh ground pepper
1 tsp dry oregano
1 small hot pepper
2 tbsp fresh chopped mint or basil
4 oz (about 1 cup) dry penne pasta or similar type (optional)

Steps:

  • Preheat the oven at 350 F (180 C)
  • In medium sized baking dish spread the tomatoes.
  • Drizzle 2 tablespoons over the tomatoes and toss.
  • Place the feta in the center of the baking dish, sprinkle with oregano, black pepper and place the hot pepper on top of the feta. Drizzle with 1 tablespoon olive oil.
  • Bake for 35 minutes. If adding pasta, start boiling it now and set aside.
  • Remove from oven and smash the feta -tomato a bit before serving.
  • Sprinkle with chopped mint before serving

BAKED FETA RECIPE



Baked Feta Recipe image

Warm, creamy, and luscious baked feta recipe with bell peppers, tomatoes, herbs, and a good drizzle of extra virgin olive oil. One of the simplest and most satisfying mezze you'll make! All you need is some crusty bread or homemade pita chips to serve.

Provided by Suzy Karadsheh

Categories     Appetizer

Number Of Ingredients 10

½ red onion (sliced)
½ green bell pepper (sliced into rounds)
1/2 cup cherry tomatoes (about 3 ounces, halved)
2 tsp dried oregano
½ tsp red pepper flakes (optional)
3 to 4 fresh thyme sprigs (optional)
Extra Virgin Olive Oil
8 oz Block of quality feta cheese (do not crumble)
Fresh mint leaves for garnish ((optional) )
Crusty bread or pita chips to serve

Steps:

  • Heat the oven to 400 degrees F and adjust a rack in the middle.
  • Arrange the onions, bell peppers, and cherry tomatoes at the bottom of a ramekin or oven-safe dish. Sprinkle with 1 tsp oregano, pinch red pepper flakes, and add some of the fresh thyme. Drizzle a bit of extra virgin olive oil.
  • Add the feta on top of the arranged veggies. Season the feta block with the remaining dried oregano, pinch of red pepper flakes and whatever remains of the fresh thyme. Drizzle a generous amount of extra virgin olive oil on the feta and make sure to brush the sides with some of the oil.
  • Place the baking dish on the middle rack of the oven and bake for 20 to 30 minutes (and if you like, you can stick it under the broiler very briefly to add color).
  • Serve with pita chips or toasted Italian bread.

Nutrition Facts : Calories 90.2 kcal, Carbohydrate 4.8 g, Protein 8.5 g, Fat 4.8 g, SaturatedFat 2.7 g, Cholesterol 20.2 mg, Sodium 339.3 mg, Fiber 0.6 g, ServingSize 1 serving

BAKED COD WITH FETA AND TOMATOES



Baked Cod With Feta and Tomatoes image

Make and share this Baked Cod With Feta and Tomatoes recipe from Food.com.

Provided by LonghornGriller

Categories     Healthy

Time 36m

Yield 1 fillet, 4 serving(s)

Number Of Ingredients 12

1 tablespoon extra virgin olive oil
1 1/2 cups chopped onions
3 cups chopped tomatoes
1/4 cup dry white wine
2 teaspoons fresh oregano, divided
1 teaspoon red wine vinegar
3/8 teaspoon kosher salt, divided
1/4 teaspoon fresh ground black pepper
1 dash crushed red pepper flakes
4 (6 ounce) cod fish fillets
1 tablespoon chopped fresh flat-leaf parsley
2 ounces feta cheese, crumbled or 1/2 cup feta cheese

Steps:

  • Preheat oven to 400°.
  • Heat a large ovenproof skillet over medium heat. Add oil; swirl to coat. Add onion; sauté 5 minutes or until tender. Stir in tomato, wine, 1 teaspoon oregano, vinegar, 1/8 teaspoon salt, black pepper, and crushed red pepper; bring to a simmer. Cook 3 minutes, stirring occasionally. Sprinkle fish evenly with remaining 1/4 teaspoon salt. Nestle fish in tomato mixture.
  • Bake at 400° for 18 minutes or until fish flakes easily when tested with a fork.
  • Sprinkle with remaining 1 teaspoon oregano, parsley, and feta.

Nutrition Facts : Calories 273.8, Fat 8.1, SaturatedFat 3, Cholesterol 87.1, Sodium 489.4, Carbohydrate 12.6, Fiber 3.1, Sugar 6.9, Protein 34.6

BAKED FETA WITH BURST TOMATOES & CHILLI HONEY



Baked feta with burst tomatoes & chilli honey image

Enjoy baked feta with roasted cherry tomatoes and honey. It's an ideal starter for a dinner party - serve with a green salad and crusty bread

Provided by Good Food team

Categories     Starter

Time 50m

Yield Serves 4 as a starter

Number Of Ingredients 8

200g block feta
400g cherry tomatoes
1 small red onion, finely sliced
3 tbsp extra virgin olive oil, plus extra to serve
2 garlic cloves, crushed
1 tbsp chopped basil, oregano or rosemary
2 tbsp honey, plus a drizzle
green salad and crusty bread, to serve

Steps:

  • Heat the oven to 180C/160C fan/gas 4. Put the feta in the centre of a baking dish, about 25cm x 20cm, and scatter the cherry tomatoes and red onion around the cheese.
  • In a jug, whisk the olive oil with the garlic, chopped herbs, honey and some seasoning, then drizzle over the tomatoes and feta. Bake for 35-40 mins until the tomatoes have burst, and the feta is soft and lightly golden. Drizzle with a little extra chilli fusion honey and olive oil to serve, alongside some crusty bread and a green salad.

Nutrition Facts : Calories 264 calories, Fat 19 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 13 grams sugar, Fiber 2 grams fiber, Protein 9 grams protein, Sodium 1.3 milligram of sodium

MEDITERRANEAN SPAGHETTI WITH TOMATOES AND FETA



Mediterranean Spaghetti With Tomatoes and Feta image

Make and share this Mediterranean Spaghetti With Tomatoes and Feta recipe from Food.com.

Provided by Punky Julster

Categories     Spaghetti

Time 30m

Yield 2-3 serving(s)

Number Of Ingredients 10

2 teaspoons olive oil
1 teaspoon dried oregano
1 large garlic clove, minced
2 cups tomatoes, diced
1/2 cup green onion, sliced
1/2 cup fresh parsley, divided
2 tablespoons lemon juice
4 cups cooked thin spaghetti
1 cup feta cheese, crumbled
fresh ground pepper

Steps:

  • Heat oil in large non-stick skillet over medium-high heat.
  • Add oregano and garlic and Saute 30 seconds.
  • Add tomatoes, green onions, 2 tablespoons parsley and lemon juice.
  • Cook 2 minutes or until thoroughly heated.
  • Combine tomato mixture, spaghetti and 3/4 cup cheese; toss gently in the pan to warm everything together.
  • Top with remaining cheese and parsley. Serve with fresh gound pepper.

Nutrition Facts : Calories 290.9, Fat 21.1, SaturatedFat 11.9, Cholesterol 66.8, Sodium 859.1, Carbohydrate 14.8, Fiber 3.6, Sugar 8.9, Protein 13.4

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