NUTTY MAPLE ROASTED GREEN BEANS
These roasted green beans taste extra special thanks to the addition of pure maple syrup and salted peanuts. It's an excellent side dish that goes with everything! -Nancy Heishman, Las Vegas, Nevada
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 425°. Mix the first seven ingredients. Place green beans in a greased foil-lined baking pan. Drizzle with maple mixture; toss to coat. Roast, stirring occasionally, until crisp-tender, 15-20 minutes. Sprinkle with peanuts and bacon.
Nutrition Facts : Calories 180 calories, Fat 12g fat (3g saturated fat), Cholesterol 7mg cholesterol, Sodium 302mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 5g fiber), Protein 7g protein. Diabetic Exchanges
ROASTED GREEN BEANS
Provided by Ree Drummond : Food Network
Categories side-dish
Time 35m
Yield 10 to 12 servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 425 degrees F.
- Put the beans on 1 or 2 baking sheets. Sprinkle over the bacon and onions, and add the olive oil, salt and pepper. Toss around to mix and coat everything in oil.
- Bake until the bacon is sizzling and the beans are starting to brown, 18 to 20 minutes.
ROASTED GREEN BEANS
A great alternative to fast-food French fries. My family and friends love these as a snack or hors d'oeuvre. No matter how many I make, it's never enough!
Provided by samanathon
Categories Side Dish Vegetables Green Beans
Time 30m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Pat green beans dry with paper towels if necessary; spread onto a jellyroll pan. Drizzle with olive oil and sprinkle with salt and pepper. Use your fingers to coat beans evenly with olive oil and spread them out so they don't overlap.
- Roast in the preheated oven until beans are slightly shriveled and have brown spots, 20 to 25 minutes.
Nutrition Facts : Calories 100.9 calories, Carbohydrate 16.4 g, Fat 3.7 g, Fiber 7.8 g, Protein 4.2 g, SaturatedFat 0.5 g, Sodium 493.8 mg, Sugar 3.2 g
ROASTED MAPLE MUSTARD GREEN BEANS
These sweet-savory beans with 2 kinds of mustard and maple syrup are a dressed up _Sunday dinner_ version of one of my favorite sides, roasted green beans. Recipe adapted from Cook's Illustrated.
Provided by SusieQusie
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 450 degrees F. Line a baking sheet with foil.
- Combine the maple syrup, mustards and cayenne in a small bowl and set aside.
- Place green beans and carrots on baking sheet. Drizzle with oil and toss with hands to coat evenly. Sprinkle with salt, toss to coat. Distribute in an even layer.
- Roast for 10 minutes. Remove from oven. Drizzle with syrup/mustard mixture and using tongs, toss to coat evenly.
- Return to oven and continue roasting until beans and carrots are dark golden brown in spots and beans are beginning to shrivel, 10-12 minutes longer.
- Remove from oven, season with a little more salt to taste. Transfer to serving dish and garnish with parsley.
Nutrition Facts : Calories 96.2, Fat 3.9, SaturatedFat 0.5, Sodium 112.8, Carbohydrate 15, Fiber 5, Sugar 6.2, Protein 2.7
GREEN BEANS WITH MAPLE-DIJON VINAIGRETTE
The maple-Dijon vinaigrette makes these beans sweet, sharp, and delicious.
Provided by Dave
Categories Side Dish Vegetables Green Beans
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Combine olive oil, red wine vinegar, Dijon mustard, and maple syrup in a bowl. Whisk until smooth.
- Place green beans into a pot and cover with salted water; bring to a boil and cook for no more than 3 minutes. Remove from heat and drain.
- Toss green beans in dressing mixture or serve with dressing on the side.
Nutrition Facts : Calories 206.3 calories, Carbohydrate 11 g, Fat 18.1 g, Fiber 3.9 g, Protein 2.1 g, SaturatedFat 2.5 g, Sodium 70 mg, Sugar 3.6 g
OVEN ROASTED GREEN BEANS
Fresh green beans, oven roasted till tender with a drizzle of olive oil, fresh garlic, salt, and pepper. The beans are garden fresh. A fantastic with any meal.
Provided by Eileen Kelly
Categories Side Dish
Time 17m
Number Of Ingredients 5
Steps:
- Preheat the oven to 425°F. Spray a sheet pan with non-stick spray and set aside.
- Place the green beans on the sheet pan. Drizzle with olive oil, minced garlic, salt, and pepper. Be sure to move beans around so they are well coated with the ingredients.
- Be sure to move beans around so they are well coated with the ingredients. Also ensure the beans are in a single layer and spread out on the pan. They should have a bit of room between the beans so they roast properly.
- Place the baking tray into the oven and bake for 12 to 15 minutes. Halfway through cooking time, move the green beans to ensure they brown on both sides.
- After 12 minutes, taste test for doneness. The beans should be crisp with a hint of golden brown. Roast a bit longer if needed. Re-season if needed.
- Serve beans with your favorite main dish.
Nutrition Facts : ServingSize 0.25 pound, Calories 68 kcal, Carbohydrate 8 g, Protein 2 g, Fat 4 g, SaturatedFat 1 g, Sodium 7 mg, Fiber 3 g, Sugar 4 g
NUTTY GREEN BEANS
The nuts add a crunchy texture to the green beans. Quick & easy yet, it adds a bit of elegance to our friend the bean.
Provided by Bergy
Categories Beans
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a large non stick skillet bring an inch of water to boil.
- Add beans and cook uncovered until beans are still crisp (about 5 minutes).
- Drain beans.
- Place green beans on a serving platter and keep warm.
- Add olive oil to the skillet plus vinegar and pepper.
- When this mixture is sizzling stir in the nuts.
- Drizzle sauce over the beans.
- Garnish with lemon wedges and serve.
ROASTED GREEN BEANS WITH GARLIC
This Oven Roasted Green Beans with Garlic recipe could not be easier or more satisfying! This 3-ingredient healthy side dish is simple enough to make on any weekday but tasty enough for holiday dinners including Thanksgiving, Christmas, or Easter. If you are looking for healthy green bean recipes... this is it!
Provided by Julie Wunder
Categories Side Dish
Number Of Ingredients 4
Steps:
- Preheat the oven to 425 degrees. Spray a foil lined baking sheet with cooking spray.
- Place the green beans, garlic powder, olive oil, salt and pepper in a large bowl and toss.
- Put the green beans on the pan and spread them out evenly.
- Roast for 8-12 minutes until they green beans or fork tender.
- Transfer to a serving dish and serve immediatly.
Nutrition Facts : Calories 52 kcal, Carbohydrate 8 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Sodium 7 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 2 g, ServingSize 1 serving
SLOW-ROASTED CHICKEN WITH GARLICKY GREEN BEANS AND SAGE
This may look like just plain chicken and green beans, but by dropping the oven temperature to 325 degrees and slow roasting for 1½ hours, these simple ingredients become so much more: The green beans, which are tossed with olive oil, sage and garlic, will no longer be snappy and bright green, but will slouch and sweeten. The chicken will be tender enough to pull apart with your fingers. (Its skin will be crisp but pale, so for browner skin, broil for a few minutes after roasting.) And the flavorful chicken drippings will mingle with the aromatics on the sheet pan, creating a spectacular, no-effort pan sauce.
Provided by Ali Slagle
Categories easy, poultry, main course
Time 1h30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat the oven to 325 degrees. Toss the green beans, garlic cloves and sage leaves with ¼ cup of the olive oil. Season with salt and pepper, and arrange in an even layer on a sheet pan. Rub the chicken with the remaining 2 tablespoons oil and 1 tablespoon salt. Arrange among the green beans and season with black pepper; scoot any green beans out from under the chicken. (It's okay if the green beans are clumped together.) Roast, tossing the green beans occasionally, until the chicken is cooked through, and the green beans are dark green and wrinkled, about 1 hour 30 minutes.
- Transfer the chicken to a platter. Stir the vinegar into the green beans and season with salt and pepper to taste. Transfer the green beans and garlic to the platter, scraping all the pan drippings and browned bits from the pan.
- Eat the chicken with the green beans, cloves of roasted garlic and a spoonful of the pan drippings. Optionally, if you'd like the chicken's skin to be more browned, return the chicken to the sheet pan and broil until golden.
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