Miso Maple Glazed Salmon Food
MISO MAPLE-GLAZED SALMON
This simple glaze combines salty and savory miso paste with sweet maple syrup. The rice vinegar marries the two, and a few drops of hot sauce are all you need to complete this incredibly easy, yet sophisticated dish.
Provided by Chef John
Categories World Cuisine Recipes Asian
Time 20m
Yield 2
Number Of Ingredients 6
Steps:
- Place oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Whisk together miso paste, seasoned rice vinegar, maple syrup, and hot chili sauce in a bowl.
- Brush an oven-ready skillet with vegetable oil.
- Place salmon fillets skin sides down in the cold skillet. Place over medium heat and cook until the skin starts to sizzle, 2 to 3 minutes. Remove pan from heat.
- Brush each salmon fillet with miso glaze. Place skillet under the preheated broiler and cook until the salmon is just cooked through and the top is browned, about 8 minutes.
- Remove each fillet from the pan, separating flesh from the skin; leave the skin in the pan.
Nutrition Facts : Calories 365.3 calories, Carbohydrate 16 g, Cholesterol 82.5 mg, Fat 19.3 g, Fiber 0.8 g, Protein 30.5 g, SaturatedFat 3.8 g, Sodium 902 mg, Sugar 12 g
MISO-MARINATED SALMON
Ever wondered what to do with the Japanese paste miso? This variation of a classic Nobu fish dish is a great place to start
Provided by Good Food team
Categories Dinner, Lunch, Main course, Snack, Supper
Time 30m
Number Of Ingredients 9
Steps:
- Stir together the miso, mirin, sugar and sake, if using. Place the salmon fillets on a plate or in a medium food bag and cover with the miso marinade. Leave in the fridge for at least 30 mins or, better still, overnight.
- Heat oven to 200C/fan 180C/gas 6. Lightly oil a baking tray. Use kitchen paper to wipe off the marinade (don't be tempted to wash it off as you will lose some of the flavour). Place the fillets on the baking tray, skin side down. Cook in the oven for 15 mins until the fish flakes easily and is cooked through.
- Meanwhile, make the cucumber salad. Using a vegetable peeler, shave the cucumber into long, thin ribbons. Whisk together the rice wine vinegar, oil and sugar. Toss the cucumber ribbons in the dressing, then curl them up on two plates. Serve with the salmon and some plain white rice sprinkled with toasted sesame seeds.
Nutrition Facts : Calories 239 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 5 grams sugar, Fiber 1 grams fiber, Protein 22 grams protein, Sodium 0.82 milligram of sodium
MISO- GLAZED SALMON
Make and share this Miso- Glazed Salmon recipe from Food.com.
Provided by Vino Girl
Categories Asian
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat broiler.
- Combine first 4 ingredients, stirring with a whisk.
- Arrange fish in a shallow baking dish coated with cooking spray.
- Spoon miso mixture evenly over fish.
- Broil 10 minutes or until fish flakes easily when tested with a fork, basting twice with miso mixture.
- Sprinkle with chives.
Nutrition Facts : Calories 286.9, Fat 7.9, SaturatedFat 1.5, Cholesterol 77.4, Sodium 704.5, Carbohydrate 16.4, Fiber 0.5, Sugar 14, Protein 35.9
MISO GLAZED SALMON
Steps:
- To make the glaze: In a large bowl combine the miso paste, soy sauce, sugar, sesame oil, and garlic.
- Preheat grill to medium.
- Brush salmon fillets with the glaze. Grill over medium direct heat and continue brushing with glaze throughout cooking process.
MAPLE-GLAZED SALMON
Salmon is my number one favorite "meat" so I'm always looking for a variety of ways to cook it. Here is another of several ways I like to prepare it. (I only make this with REAL maple syrup, so can't vouch for the results if you substitute.)
Provided by echo echo
Categories High Protein
Time 28m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a small bowl whisk together the syrup through cornstarch solution until smooth.
- Place the fillets skin-side-down in a shallow baking pan.
- Pour the syrup mixture over the salmon.
- Bake about 15-18 minutes at 450°F until the fish flakes easily; baste with glaze halfway through cooking.
- Sprinkle with scallion and almonds before serving.
MAPLE MISO GLAZED SALMON
This Maple Miso Glazed Salmon recipe is delicious and simple recipe that will get you to eat more salmon! Tastes gourmet, easy to make at home.
Provided by Laura Fuentes
Categories Dinner
Time 30m
Number Of Ingredients 8
Steps:
- Preheat oven to 450F and place oven rack in the middle position. Line a baking sheet with aluminum foil or parchment paper. Spray olive oil over the foil or parchment.
- Cook rice according to package directions.
- Pat salmon with paper towels until dry and season both sides with salt and pepper. Place the seasoned fish on one side of the oiled pan, skin side down.
- In a small bowl whisk together miso paste, maple syrup, and half of the sesame oil.
- Place the cabbage pieces on the other side of the lined and greased sheet pan. Drizzle with remaining sesame oil, and season with salt and pepper.
- Spread the miso glaze over the salmon filets.
- Roast salmon and cabbage for 15-17 minutes until cabbage is tender when pierced with a fork and the fish is thoroughly cooked, separating easily when poked with a fork.
- While the salmon bakes combine sliced cucumber and rice vinegar, season to taste with salt and pepper. Set aside for 10 minutes, stirring occasionally.
- Serve salmon, cabbage, and marinated cucumber with rice or cauliflower rice.
Nutrition Facts : ServingSize 1, Calories 357 calories, Sugar 12g, Sodium 65g, Fat 9g, SaturatedFat 1.2g, Carbohydrate 55g, Fiber 5g, Protein 13g, Cholesterol 14mg
MISO-GINGER MARINATED GRILLED SALMON
Steps:
- Whisk together the miso, mirin, vinegar, soy sauce, green onions, ginger, and sesame oil in a small bowl. Place the salmon in a baking dish, pour the marinade over, and turn to coat. Cover and marinate for 30 minutes in the refrigerator.
- Heat grill to high. Remove the fish from the marinade and season with salt and pepper. Grill the salmon, skin side down, with the cover closed, until golden brown and a crust has formed, about 3 to 4 minutes. Turn the salmon over and continue grilling for 3 to 4 minutes for medium doneness. Drizzle with a little yuzu juice, if desired, and serve.
Nutrition Facts : Calories 517 calorie, Fat 31.5 grams, SaturatedFat 7 grams, Cholesterol 125 milligrams, Sodium 634 milligrams, Carbohydrate 6 grams, Fiber 1.5 grams, Protein 48 grams, Sugar 4 grams
MISO GLAZED SALMON
Tender and juicy salmon filets made with garlic, soy sauce, and miso paste glaze. Baked to perfection and ready in just under 30 minutes.
Provided by Rena
Categories Main Course
Time 27m
Number Of Ingredients 14
Steps:
- Preheat the oven to 425F and line a large baking sheet with parchment paper.
- In a small bowl, prepare the salmon glaze: mix the miso paste with soy sauce, ginger, garlic, honey, lime juice, and sesame oil.
- Add the salmon to a bowl and stir in with this coating mixture. Allow it to sit over the counter for 10 minutes until you finish preparing the veggies.
- Place the veggies on the prepared baking tray and drizzle with the oil. Season to taste, then give them a good stir.
- Add in the miso-coated salmon fillets.
- Bake for 18-22 minutes (depending on the thickness of your fillets), until the salmon is cooked through and flakes easily with a fork.
- Garnish with green onions and enjoy.
Nutrition Facts : Calories 425 kcal, Carbohydrate 26 g, Protein 42 g, Fat 18 g, SaturatedFat 3 g, Cholesterol 94 mg, Sodium 2180 mg, Fiber 7 g, Sugar 10 g, UnsaturatedFat 13 g, ServingSize 1 serving
More about "miso maple glazed salmon food"
MISO MAPLE GLAZED SALMON - KITCHEN CONFIDANTE
From kitchenconfidante.com
Reviews 7Category Main CourseCuisine AsianTotal Time 15 mins
- In a small bowl, whisk together the miso, rice vinegar, maple syrup, sesame oil and ginger until smooth.
- Heat the olive oil in a frying pan over medium to medium-high heat. Pat the salmon fillets dry with paper towels, season with salt and pepper. When the oil begins to glisten, add the salmon skin side down, and cook for about 7 minutes, or until the skin is crispy, and you can see the flesh of the fish lighten in color as it cooks through. Carefully turn the fillets to cook on the flesh side for another 3-5 minutes, or until done to your liking.
- Transfer the fish fillets to a plate lined with paper towels to rest. Brush with the maple miso glaze.
- Wipe out the pan, then melt the butter. Add the Swiss chard, season with salt and pepper to taste, until just wilted.
MISO-MAPLE SALMON - DISHING OUT HEALTH
From dishingouthealth.com
5/5 (6)Total Time 1 hrCategory EntreeCalories 350 per serving
- In a medium bowl, combine first nine ingredients (shallots, miso paste, maple syrup, garlic, rice vinegar, ginger, oil, Fresno chili (if using), lime zest and juice). Stir well with a whisk until the mixture is mostly smooth.
- Place salmon fillets in a 9x13-inch baking dish. Coat each fillet with miso marinade, making sure to fully coat both the flesh and skin. Cover the baking dish with plastic wrap and chill salmon for a minimum of 30 minutes, or up to 2 hours.
- When ready to bake, preheat the oven to 425ºF. Remove the plastic wrap from salmon, and transfer baking dish to the center rack of the oven. Bake until salmon is cooked through, about 12 to 15 minutes. If desired, turn the broiler to HIGH during the final 2 minutes to develop more of a crust on the fish. How to Know When Salmon is Done: Gently press down on the top of the fillet with a fork or your finger. If the flesh of the salmon flakes—meaning, it separates easily along the white lines that run across the fillet—it's finished cooking.
- Remove salmon from the oven and use a fish spatula to transfer fillets to a serving dish. Garnish salmon with sliced green onion and sesame seeds, if desired. Serve immediately.
MISO AND MAPLE-GLAZED SALMON | BETTER HOMES & GARDENS
From bhg.com
4/5 (6)Calories 425 per servingTotal Time 30 mins
- Preheat broiler. Line a 15x10x1-inch baking pan with foil. Thaw salmon, if frozen. Rinse salmon; pat dry with paper towels. Arrange salmon, skin sides down, in prepared pan. Season with pepper. Broil 4 to 5 inches from the heat for 5 minutes. Meanwhile, for glaze, in a small bowl whisk together miso paste, maple syrup, and vinegar until smooth.
- Brush some of the glaze over each piece of salmon. Broil 4 to 5 minutes more or until fish flakes easily when tested with a fork.
- To serve, use a wide spatula to lift salmon from skin. Transfer salmon to four serving plates; sprinkle with sesame seeds. Serve with Asian Broccoli Slaw.
MISO-MAPLE SALMON RECIPE - EATINGWELL
From eatingwell.com
4/5 (2)Total Time 15 minsCategory Healthy Salmon Fillet RecipesCalories 230 per serving
- Position rack in upper third of oven; preheat broiler to high. Line a large rimmed baking sheet with foil.
- Juice 1 lemon and 1 lime into a small bowl. Whisk in miso, oil, maple syrup, pepper and cayenne. Place salmon, skin-side down, on the prepared pan and spread the miso mixture on top. Halve the remaining lemon and lime and arrange around the salmon, cut-sides up.
- Broil the salmon just until it flakes with a fork, 7 to 12 minutes. Serve with the lemon and lime halves and sprinkle with scallions, if desired.
MISO MAPLE GLAZED SALMON - THE FOODIE PHYSICIAN
From thefoodiephysician.com
4.4/5 (15)Total Time 13 minsServings 4Calories 250 per serving
- Mix the miso paste, maple syrup, vinegar, soy sauce and sesame oil together in a bowl until smooth. If needed, add a small amount of water.
- Place the salmon fillets in a lined baking sheet and brush the glaze on top. Place under the broiler about 6 inches under the heating element. Cook 6-8 minutes until salmon is just cooked through. Garnish salmon with sesame seeds and chives or scallions.
MAPLE GLAZED SALMON - THE FOOD CAFE
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Servings 4Total Time 10 minsEstimated Reading Time 3 mins
MISO & MAPLE-GLAZED SALMON WITH FRESH UDON NOODLES ...
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MISO-GLAZED SALMON RECIPE - DANIEL BRUCE | FOOD & WINE
From foodandwine.com
Servings 8
- In a small bowl, whisk the miso paste with the canola and sesame oils, honey, vinegar and soy sauce. In a large, shallow glass or ceramic dish, pour the miso marinade over the salmon fillets and turn to coat completely. Cover with plastic wrap and refrigerate for at least 30 minutes or for up to 1 hour.
- Light a grill and lightly brush it with oil. Lift the salmon fillets from the glaze and sprinkle both sides with the sesame seeds. Grill over a moderately hot fire for about 3 minutes per side, or until lightly charred and just cooked through. Transfer the salmon to a platter, sprinkle with the scallions and serve.
EASY MISO GLAZE (5 INGREDIENTS) - A COUPLE COOKS
From acouplecooks.com
5/5 (1)Category SauceAuthor Paul BauerCalories 24 per serving
- Whisk the ingredients together in a small bowl until smooth (the miso may have a few lumps depending on its texture, which is okay).
MISO-GLAZED SALMON RECIPE (QUICK & EASY!) - HUNGRY HUY
From hungryhuy.com
5/5 (2)Total Time 47 minsCategory Dinner, Main CourseCalories 469 per serving
- In a saucepan, combine the mirin and sake. Bring the liquid to a boil and then lower to medium heat.
- After one minute, add sugar and continue to cook for about two to five minutes or until the mixture is the same consistency as honey. Stir throughout this thickening to make sure the sugar doesn’t crystalize on the sides or burn at the bottom of the pan. Remove the marinade from the pan and let sit to cool for about 10-15 minutes (it should also thicken after cooling).
MISO-GINGER GLAZED SALMON RECIPE - CHOWHOUND
From chowhound.com
5/5 (10)Total Time 1 hr 15 minsCategory Brunch, Dinner, Weeknight Dinner, Main DishCalories 534 per serving
SHEET PAN MAPLE MISO GLAZED SALMON & BROCCOLI | MARISA ...
From marisamoore.com
5/5 (2)Total Time 20 minsCategory Entree, Main CourseCalories 398 per serving
- In a small bowl, whisk the miso paste, maple syrup, water, vinegar, ginger and optional red pepper flakes until smooth.
- Spread broccoli onto a sheet pan in a single layer. Drizzle with sesame oil, and sprinkle with salt and pepper to taste. Toss to coat.
- Add salmon fillets. Spoon or brush the glaze on top of the fillets. Broil on high 7-8 minutes. Serve.
PAN-FRIED SALMON WITH MISO GLAZE - MY RELATIONSHIP WITH FOOD
From myrelationshipwithfood.com
Servings 4Total Time 25 mins
- Pour the buckwheat into a saucepan and cover with 390ml cold water. Bring to a boil then cover and simmer on a low heat for 5 minutes. Once cooked fluff up lightly with a fork. Replace the lid and leave off the heat until ready to serve.
- Bring a medium saucepan of water to the boil with a touch of sea salt. Add the samphire and cook for 3 minutes. Drain and set aside.
- In a large nonstick frying pan add ½ - 1tbsp. oil and gently warm to a medium heat. Then add the salmon fillets flesh side down and cook for 6 mins on a medium heat until golden (reduce the heat slightly if the salmon is getting too dark). Sprinkle the skin side with a touch of sea salt, gently turn over and increase the heat a little and cook for a further 5 minutes until the skin is crispy and the salmon is cooked through. If you like your salmon well done see Lisa’s Tip.
- Whilst the salmon is cooking, add the miso, agave and water to a small saucepan and warm gently on a medium heat for 5 minutes. Just before serving increase the heat a fraction to allow the sauce to thicken and reduce slightly.
GINGER-MISO GLAZED SALMON - SAVOR THE BEST
From savorthebest.com
Reviews 39Calories 194 per servingCategory Main Dish
- In a small dish, whisk together the miso, honey, soy sauce and lemon juice until well combined and smooth. Stir in the grated ginger root.
- Place the salmon fillets in a shallow dish and spoon the miso marinade over them. Cover the dish with plastic wrap and transfer to the refrigerator for at least 30 minutes.
- Adjust the oven rack to 6 inches from he broiler unit and preheat the oven on broil for 5 minutes.
- On the stove top, heat a cast iron griddle or cast iron skillet over high heat until it is almost smoking hot. With tongs, remove the salmon fillets and allow excess marinade to drip off, place the salmon fillets on the hot griddle and immediately transfer the griddle/skillet to the preheated oven. Broil for 5-6 minutes. This will depend on how thick your fillets are. The fillets will be cooking from the broiler and from the bottom as well because of the hot griddle.
MISO GLAZED SALMON SKEWERS | THE SUBVERSIVE TABLE
From thesubversivetable.com
Cuisine AsianCategory Main CourseServings 4Estimated Reading Time 4 mins
- Pre-heat oven broiler on high heat for 10 minutes. Rearrange oven racks so that it's 5-6 inches from the heat source. Line a baking sheet with lightly greased aluminum foil.
- Cut salmon fillet into 2-inch cubes. Add salmon cubes to marinade and mix gently until thoroughly coated.
- Thread salmon cubes onto skewers, making sure to scrape every bit of marinade from the bowl onto the salmon.
MISO AND MAPLE SYRUP GLAZE (FOR SALMON, TROUT, PORK ...
From ricardocuisine.com
5/5 (47)Total Time 10 minsCategory AppetizersCalories 488 per serving
- Place four fish steaks or fillets of your choice, of approximately 170 g (6 oz) each, on a baking sheet lined with parchment paper and generously brush with the miso and maple syrup glaze. Bake in the centre of the oven, under the broiler for 5 to 10 minutes, depending on the type of fish, or until cooked. Serve with rice noodles and a green vegetable of your choice.
MISO MAPLE GLAZED SALMON | FOODTALK
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Servings 4Total Time 25 mins
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