Black Bean And Mandarin Orange Salad Food

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BLACK BEAN AND MANDARIN ORANGE SALAD



Black Bean and Mandarin Orange Salad image

Make and share this Black Bean and Mandarin Orange Salad recipe from Food.com.

Provided by Gay Gilmore

Categories     Black Beans

Time 15m

Yield 3 serving(s)

Number Of Ingredients 11

1 (10 ounce) can mandarin orange segments
2 tablespoons red wine vinegar
1 teaspoon olive oil
1 teaspoon Dijon mustard
1/4 cup minced cilantro
1/4 teaspoon cumin
1/4 teaspoon pepper
1/2 cup crumbled feta cheese
1/4 cup chopped red onion
1 teaspoon minced garlic
1 (10 ounce) can black beans

Steps:

  • Drain oranges, reserving 1/2 tbsp per serving of the liquid.
  • Mix well: the reserved liquid, vinegar, oil, mustard, cilantro, cumin, and pepper in a large bowl.
  • Add oranges, cheese, onions, garlic and beans and toss well.

MANDARIN ORANGE SALAD



Mandarin Orange Salad image

This is so good you will feel like you are eating a dessert and not a salad.When I make this the bowl always comes home empty.I received this recipe from my older sister and I have been making it ever since.People that try it always ask for the recipe.

Provided by Sharon Raasch

Categories     < 30 Mins

Time 25m

Yield 8-10 serving(s)

Number Of Ingredients 7

1/3 cup real tapioca (soaked in enough water to cover for 1/2 hour then drain)
1 (3 ounce) box orange Jell-O
1 (3 1/2 ounce) box cook vanilla pudding mix (not instant)
1 box tapioca pudding
3 cups water
1 (8 ounce) container Cool Whip
2 cans mandarin oranges (drained)

Steps:

  • In a medium saucepan combine orange jello,vanilla pudding,tapioca pudding and three cups of water.
  • Cook until mixture thickens and boils.
  • Take off heat and add the pearl tapioca that were soaking.
  • Stir well.
  • Place this mixture into a large bowl and place in refrigerator overnight (this is a must in order to set properly).
  • In the morning fold in mandarin oranges and the coolwhip.
  • Let stand in refrigerator for a few hours and then serve.

Nutrition Facts : Calories 199.4, Fat 7.2, SaturatedFat 6.2, Sodium 150.1, Carbohydrate 33.1, Fiber 0.1, Sugar 25.5, Protein 1.2

MANDARIN ORANGE BEAN SALAD



Mandarin Orange Bean Salad image

This gem was found while browsing through my great-grandma's recipe box. I slightly reduce the sugar when I make it and sometimes add toasted slivered almonds. Best if made a day before, but not necessary to do so.

Provided by Atiekay

Categories     Oranges

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

1 (16 ounce) can cut green beans, partially drained
1 (11 ounce) can mandarin oranges, partially drained
1/4 cup celery, diced
1/4 cup onion, thinly sliced
1/2 cup sugar
1/2 teaspoon salt
pepper, to taste
2 tablespoons vinegar, to taste
1/4 cup oil

Steps:

  • Combine oranges and vegetables in a bowl.
  • Stir dressing ingredients to blend.
  • Add dressing to mixture.

GLENDA'S MANDARIN ORANGE SALAD



Glenda's Mandarin Orange Salad image

This sweet and crunchy salad is very kid friendly! I first tried this when I visited my family in Newfoundland, and managed to get a copy of the recipe. Make lots, there won't be any left over. Any kind of lettuce can be used as well as spinach. Raisins can also be added.

Provided by SARAH W

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 3h15m

Yield 6

Number Of Ingredients 12

1 onion, minced
⅔ cup white sugar
1 tablespoon dry mustard
1 teaspoon celery seed
1 teaspoon black pepper
½ cup distilled white vinegar
½ cup olive oil
1 head romaine lettuce, chopped
1 (10 ounce) can mandarin oranges, drained
5 ounces fresh mushrooms, sliced
3 tablespoons slivered almonds
3 tablespoons crumbled cooked bacon

Steps:

  • Place the onion, sugar, mustard, celery seed, and black pepper into a small bowl. Pour in the vinegar, and stir until the sugar has dissolved. Whisk in the olive oil until the dressing is thick. Cover, and refrigerate at least 3 hours.
  • To make the salad, toss the lettuce, oranges, mushrooms, almonds, and bacon together in a large bowl. Drizzle with the dressing, and toss again to coat.

Nutrition Facts : Calories 332.5 calories, Carbohydrate 34.1 g, Cholesterol 2.5 mg, Fat 21.2 g, Fiber 3 g, Protein 4.6 g, SaturatedFat 2.9 g, Sodium 120 mg, Sugar 29.9 g

MANDARIN ORANGE MIXED SALAD



Mandarin Orange Mixed Salad image

Make and share this Mandarin Orange Mixed Salad recipe from Food.com.

Provided by _Pixie_

Categories     Lunch/Snacks

Time 25m

Yield 6 serving(s)

Number Of Ingredients 12

3 tablespoons rice vinegar
2 tablespoons orange juice
1 tablespoon honey
1 teaspoon sesame oil
1/8 teaspoon ground cinnamon
1 (11 ounce) can mandarin orange segments, drained
3 cups bite-size pieces lettuce
2 cups bite-size pieces spinach leaves (cleaned, no stems)
1 cup thinly sliced fresh mushrooms
1 cup bean sprouts
1/3 cup thinly sliced red onion
2 teaspoons sesame seeds, toasted

Steps:

  • Mix (or shake) the first five ingredients until well blended.
  • Pour mixture over mandarin orange segments in a salad bowl (I like to use a glass or clear salad bowl for this recipe), cover with plastic wrap and refrigerate until well chilled.
  • About 15-20 minutes.
  • Add the lettuce, spinach, mushrooms, bean sprouts, onions to the mandarins in the salad bowl and toss well.
  • Sprinkle with sesame seeds.

SUMMER BEAN SALAD



Summer Bean Salad image

I've been making this recipe for over 30 years, and it always seems to be a favorite. This isn't your typical bean salad, though-the mandarin oranges make it unique and refreshing.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 9

2 cans (11 ounces each) mandarin oranges, drained
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 medium green pepper, chopped
1/2 cup chopped red onion
1/4 cup minced fresh parsley
1/2 cup canola oil
1/4 cup red wine vinegar
1 teaspoon sugar

Steps:

  • In a large bowl, combine the oranges, beans, green pepper, onion and parsley. In a jar with a tight-fitting lid, combine the oil, vinegar and sugar; shake well. , Pour over salad and toss to coat. Cover and refrigerate for at least 4 hours before serving.

Nutrition Facts :

ROMAINE AND MANDARIN ORANGE SALAD WITH POPPY SEED DRESSING



Romaine and Mandarin Orange Salad with Poppy Seed Dressing image

I always get rave reviews when I serve this simple salad with a zesty poppy seed dressing! I often don't use the full amount of dressing, as I prefer less.

Provided by Joni B.

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 35m

Yield 6

Number Of Ingredients 11

6 slices bacon
⅓ cup apple cider vinegar
¾ cup white sugar
½ red onion, coarsely chopped
½ teaspoon dry mustard powder
¼ teaspoon salt
½ cup vegetable oil
1 teaspoon poppy seeds
10 cups torn romaine lettuce leaves
1 (10 ounce) can mandarin orange segments, drained
¼ cup toasted slivered almonds

Steps:

  • Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
  • Place vinegar, sugar, red onion, mustard powder, and salt into the bowl of a blender. Cover, and puree on high until smooth. Reduce blender speed to medium-low; slowly pour in the vegetable oil and blend until incorporated and the dressing is creamy. Stir in the poppy seeds and set aside.
  • To serve, toss the romaine in a large bowl with the crumbled bacon, Mandarin oranges, and enough dressing to moisten. Place onto salad plates and sprinkle with toasted almonds.

Nutrition Facts : Calories 456.6 calories, Carbohydrate 34.8 g, Cholesterol 19 mg, Fat 33.7 g, Fiber 2.9 g, Protein 5.9 g, SaturatedFat 7.3 g, Sodium 341.6 mg, Sugar 31 g

CREAMY MANDARIN ORANGE SALAD



Creamy Mandarin Orange Salad image

This is a very light, cool, and creamy jello salad that compliments any kind of meal. I received this recipe from my dear mother in law, and it is still prepared by her at every holiday meal. Its very important that you follow the directions exactly for the mixing of the ingredients, or otherwise it may not blend well together. Cooking time includes refrigeration set up. I hope you enjoy this as much as our family does.

Provided by october sky

Categories     Low Protein

Time 3h10m

Yield 8 serving(s)

Number Of Ingredients 5

1 (3 ounce) package orange Jell-O
2 cups orange juice
1 (3 ounce) package cream cheese, softened
1 (8 ounce) can mandarin oranges
1 (8 ounce) container Cool Whip

Steps:

  • Drain mandarin oranges, and set aside.
  • Heat, but do not boil orange juice.
  • In a large bowl, add jello and softened cream cheese.
  • Beat with a mixer until well blended, and creamy.
  • Continue to beat on a slower speed, and very slowly add the heated orange juice, a little at a time over the cream cheese mixture. Blend well, and mix together until smooth.
  • Chill until slightly thickened, and fold in the cool whip and oranges.
  • Pour into a 8 by 8 inch pan, or small jello mold. Chill until set.

Nutrition Facts : Calories 210.7, Fat 11.1, SaturatedFat 8.5, Cholesterol 11.7, Sodium 89.3, Carbohydrate 26.7, Fiber 0.6, Sugar 23.9, Protein 2.6

BETSY'S MANDARIN ORANGE SALAD



Betsy's Mandarin Orange Salad image

This is a really delicious green salad, almonds and oranges add a special twist!

Provided by DOREENB

Categories     Salad     Fruit Salad Recipes     Orange Salad Recipes

Time 25m

Yield 5

Number Of Ingredients 12

½ cup vegetable oil
¼ cup cider vinegar
¼ cup white sugar
2 teaspoons dried parsley
1 teaspoon salt
1 pinch ground black pepper
½ cup sliced almonds
¼ cup white sugar
1 head red leaf lettuce - rinsed, dried and torn
1 red onion, chopped
1 cup chopped celery
2 (11 ounce) cans mandarin orange segments, drained

Steps:

  • In a jar with a tight fitting lid, combine the oil, vinegar, sugar, parsley, salt and pepper. Cover and shake well. Refrigerate until use.
  • In a medium saucepan over medium low heat, cook and stir the almonds and sugar until the sugar is melted and the almonds are coated. Remove from heat, cool, and break apart. Store at room temperature until ready to serve salad.
  • In a large bowl, toss together the lettuce, celery, oranges, almonds and dressing until evenly coated.

Nutrition Facts : Calories 397 calories, Carbohydrate 38.2 g, Fat 26.8 g, Fiber 3.4 g, Protein 4 g, SaturatedFat 3.8 g, Sodium 508.5 mg, Sugar 32.9 g

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