Nutty Mandarin Salad Food
MANDARIN-WALNUT LETTUCE SALAD
THE sweetened walnuts add a nice crunch to this salad and a taste compatible with oranges. The dressing is sweet, tangy and light...just right for the simple ingredients of the salad.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a small saucepan over medium-low heat, bring sugar and water to a boil, stirring constantly. Add walnuts; cook and stir for 2-3 minutes or until lightly browned. Spread onto a piece of greased foil; set aside., In a small bowl, whisk the oil, vinegar and salt. In a salad bowl, combine lettuce and oranges. Drizzle with dressing and sprinkle with walnuts; toss to coat.
Nutrition Facts :
ALMOND & MANDARIN ORANGE SALAD
I got this delicious mandarin orange salad recipe from my sister. She's always coming up with a new recipe. This particular salad struck the whole family; it's become a standby for us all. -Anita Beachy, Bealeton, Virginia
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first five ingredients. In a small bowl, whisk the remaining ingredients; pour over salad and toss to coat.
Nutrition Facts : Calories 196 calories, Fat 13g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 372mg sodium, Carbohydrate 14g carbohydrate (10g sugars, Fiber 3g fiber), Protein 8g protein.
NUTTY MANDARIN SALAD WITH POPPY SEED DRESSING
Make and share this Nutty Mandarin Salad With Poppy Seed Dressing recipe from Food.com.
Provided by princesskim
Categories Greens
Time 20m
Yield 1 salad, 6 serving(s)
Number Of Ingredients 10
Steps:
- For the salad: Chop lettuce into bite-sized pieces.
- Top lettuce with drained mandarin oranges and toasted slivered almonds.
- Slice red onion and add to salad.
- Toss everything together.
- For dressing: Mix together sugar, red wine vinegar, mustard, poppy seeds, and salt. Once all other ingredients are mixed together, add the oil and mix well.
- Serve salad and dressing separately to avoid a soggy, wilted result.
Nutrition Facts : Calories 298, Fat 17.9, SaturatedFat 2.1, Sodium 433.9, Carbohydrate 33.8, Fiber 6.7, Sugar 25.8, Protein 5.3
LOW FAT MANDARIN CHICKEN SALAD
From my local paper this recipe takes a popular salad (such as the one served at Wendy's) and reduces the calories by 29 percent and the fat by 41 percent.
Provided by CaliforniaJan
Categories Salad Dressings
Time 45m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Place chicken breasts in pot of boiling water; reduce heat, cover pot and simmer 20 to 25 minutes, or until chicken is tender and no longer pink. Once it's thoroughly cooked, remove chicken from pot, cool meat and then dice into bite-sized pieces.
- Combine all dressing ingredients in medium bowl and mix well with electric mixer until blended. Chill dressing before serving.
- While dressing chills, combine all salad ingredients in large bowl. Toss dressing into salad or serve dressing on side.
Nutrition Facts : Calories 272.4, Fat 12.4, SaturatedFat 2.7, Cholesterol 46.4, Sodium 327.2, Carbohydrate 23.3, Fiber 6.6, Sugar 14.2, Protein 19.6
MANDARIN SALAD
A slightly sweet dressing with the crunchiness of sugared almonds makes this an outstanding salad! Recipe is requested every time it is served. Found recipe in Woman's Day magazine in 1995.
Provided by Marie
Categories Low Protein
Time 28m
Yield 16 serving(s)
Number Of Ingredients 13
Steps:
- Shake first 6 dressing ingredients in a jar and refrigerate.
- Stir almonds and sugar in a small pan over medium heat until sugar melts and starts to caramelize and almonds are very lightly toasted.
- Scrape into metal bowl and cool to room temperature.
- Break up and store covered at room temperature.
- Just before serving, put chopped lettuces in a large bowl.
- Add celery, oranges, onions and almonds.
- Shake dressing well and pour over salad.
- Toss to mix and coat.
Nutrition Facts : Calories 160.5, Fat 10, SaturatedFat 1.1, Sodium 165.6, Carbohydrate 17.4, Fiber 3, Sugar 13.4, Protein 2.5
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