Nutritarian Blueberry Banana Ice Cream Food

BLUEBERRY BANANA "ICE CREAM" (NICE CREAM)

Blueberry Banana

Instantly satisfy an ice cream craving with this quick, easy, and healthy recipe for a delicious Blueberry Banana "Ice Cream", also known as "nice cream".

Provided by Katerina | Diethood

Categories Dessert

Time 5m

Number Of Ingredients 2

Ingredients

4 firm ripe bananas (, cut into chunks and frozen)
1 cup blueberries

Steps:

Combine bananas and blueberries in a blender or food processor; puree, scraping down sides as needed, until smooth and creamy.
Transfer to an airtight container.
Cover and freeze.
Let sit at room temperature 5 to 10 minutes before serving.

Nutrition Facts : ServingSize 1 g, Calories 126 kcal, Carbohydrate 32 g, Protein 1 g, Sodium 1 mg, Fiber 3 g, Sugar 18 g

BLUEBERRY BANANA ICE CREAM

Blueberry Banana Ice Cream image

This vegan blueberry banana ice cream is bananas and berries blended into a healthy spin on ice cream! Sometimes called "banana nice cream," it's oh so good.

Provided by A Couple Cooks

Categories Dessert

Time 15m

Yield 4

Number Of Ingredients 5

Ingredients

2 ripe bananas, peeled and cut into 1-inch rounds
2 cups frozen blueberries
1/4 cup coconut milk or natural plain yogurt, plus extra as needed
Maple syrup (optional)
Lemon juice (optional)

Steps:

Place banana pieces on a tray in a single layer and freeze overnight.
Just before serving, place the frozen banana slices, frozen berries, and coconut milk or yogurt into a food processor and pulse until starting to break up. Scrape down the sides of the bowl and then blend on high until a smooth, creamy ice cream forms. You can add a touch more milk/yogurt to help it process better, but remember that the more liquid you add, the softer the end result will be.
If desired, add a tablespoon of maple syrup and a squeeze of lemon for flavor brightener. Scoop into bowls and serve immediately. The ice cream doesn't refreeze well, but it's fast and easy to put together if you have the fruit pre-frozen, so making it fresh shouldn't be a problem.

NUTRITARIAN BLUEBERRY BANANA ICE CREAM

Nutritarian Blueberry Banana Ice Cream image

This delicious Nutritarian "ice cream" is adapted from a recipe from drfuhrman.com. This recipe calls for blueberries but try it with srawberries, cherries, peaches or other fruits that you like. You can omit the extra fruit for a "vanilla" ice cream. I have served this to company and they loved it. We like it even more than traditional ice cream! CAUTION: This recipe requires a high powered blender (like a Vitamix) or high powered food processor so it doesn't strain when you put in the frozen fruit.

Provided by Anne Sainz

Categories Frozen Desserts

Time 5m

Yield 2 serving(s)

Number Of Ingredients 4

Ingredients

2 bananas, ripe, peeled, broken into 1 1/2 inch pieces and frozen
1 cup frozen blueberries
1/3 cup unsweetened vanilla almond milk or 1/3 cup other non-dairy milk
2 tablespoons walnuts, chopped

Steps:

Peel the bananas, break them into 1 1/2 inch pieces and freeze at least 12 hours. If you cut them instead of breaking them, the pieces will stick together.
When ready to make the ice cream, separate the frozen banana pieces and place in the blender with the remaining ingredients.
Blend all ingredients together in a high-powered blender or food processor until smooth and creamy, adding a little more milk if it is too thick. CAUTION: This recipe requires a high powered blender (like a Vitamix) or high powered food processor so it doesn't strain when you put in the frozen fruit.

Nutrition Facts : Calories 245.3, Fat 5.2, SaturatedFat 0.6, Sodium 2.5, Carbohydrate 53.2, Fiber 6.1, Sugar 37.3, Protein 2.8

QUICK BANANA ICE CREAM

Quick banana ice cream image

A no-churn ice cream that's low-fat, superhealthy and counts as one of your five-a-day

Provided by Good Food team

Categories Dessert, Dinner, Lunch, Snack, Supper

Time 1h5m

Number Of Ingredients 4

Ingredients

4 ripe bananas , cut into chunks
3-4 tbsp milk
2 tbsp toasted flaked almonds
2 tbsp ready-made toffee or chocolate sauce

Steps:

Pop the banana chunks on a flat tray and cover well. Freeze for at least 1 hr, or until frozen through. When ready to eat throw the banana into a food processor and whizz until smooth with enough of the milk to achieve a creamy texture. Scoop into 4 bowls or glasses, then top with the sauce and nuts.

Nutrition Facts : Calories 156 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 25 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.04 milligram of sodium

ONE-INGREDIENT BANANA ICE CREAM

One-Ingredient Banana Ice Cream image

This outrageously easy "ice cream" is just the sort of dessert to please everyone at the table - the vegans, the lactose-intolerant, the paleo enthusiasts, the picky children. Just toss four frozen bananas into a blender and give it a good whirl. If you like soft-serve consistency, eat it right away (and adding a few tablespoons of milk to the blender wouldn't hurt, but it's not necessary). For more traditional scoops, freeze it in an airtight container, and dole out as you would the Ben & Jerry's. Consider adding a spoonful of peanut butter, Nutella or honey; a handful of chocolate chips or almonds; or a 1/2 teaspoon of powdered ginger, cardamom or cinnamon.

Provided by The New York Times

Categories easy, ice creams and sorbets, dessert

Time 6h10m

Yield Four servings

Number Of Ingredients 1

Ingredients

4 ripe bananas

Steps:

Peel the bananas, cut them in 2- to 3-inch chunks and place them in a freezer bag in the freezer for at least 6 hours. Remove and blend in a blender until smooth. Serve immediately, or freeze in an airtight container for at least 2 hours. Scoop and serve.

Nutrition Facts : @context http, Calories 103, UnsaturatedFat 0 grams, Carbohydrate 26 grams, Fat 0 grams, Fiber 3 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 1 milligram, Sugar 14 grams

BLUEBERRY ICE CREAM

Blueberry Ice Cream image

The wild blueberries on our property spark recipe ideas. When my daughter and I made this ice cream at a Girl Guide meeting, it was well received. Even today, our 10 children, 19 grandkids and 4 great-grandchildren think it tastes great. -Alma Mosher, Mohannes, New Brunswick

Provided by Taste of Home

Categories Desserts

Time 35m

Yield about 1-3/4 quarts.

Number Of Ingredients 4

Ingredients

4 cups fresh or frozen blueberries
2 cups sugar
2 tablespoons water
4 cups half-and-half cream

Steps:

In a large saucepan, combine the blueberries, sugar and water. Bring to a boil. Reduce heat; simmer, uncovered, until sugar is dissolved and berries are softened. Press mixture through a fine-mesh strainer into a bowl; discard pulp. Stir in cream. Cover and refrigerate overnight., Fill cylinder of ice cream freezer two-thirds full; freeze according to the manufacturer's directions. (Refrigerate any remaining mixture until ready to freeze.) Transfer ice cream to freezer containers, allowing headspace for expansion. Freeze until firm, 2-4 hours. Repeat with any remaining ice cream mixture.

Nutrition Facts : Calories 226 calories, Fat 7g fat (5g saturated fat), Cholesterol 34mg cholesterol, Sodium 35mg sodium, Carbohydrate 37g carbohydrate (34g sugars, Fiber 1g fiber), Protein 3g protein.

STRAWBERRY BANANA ICE CREAM

Strawberry Banana Ice Cream image

This is an adaptation of an original David Lebovitz recipe. I didn't have enough strawberries, plus I didn't want the sugar count. The secret ingredient here is sour cream. Here in Costa Rica we use natilla instead of sour cream. It's so much different and SO much better! LOL... In the US, I would use Mexican Crema - it will have the same consistency and flavor. COOKING TIME is macerating time.

Provided by Jostlori

Categories Frozen Desserts

Time 1h10m

Yield 1 1/2 qt, 8 serving(s)

Number Of Ingredients 7

Ingredients

1 pint strawberry
2 bananas, medium and very ripe
1/2 cup sugar
3 tablespoons vodka
3/4 cup sour cream
1 cup heavy cream
1 teaspoon lemon juice

Steps:

In a small bowl, slice the strawberries and bananas. Add the sugar and vodka, stir well to combine. Macerate for about an hour.
Place the fruit and all it's juices in a blender. Add the sour cream, heavy cream and lemon juice and pulse until combined and strawberries you can still see some small bits & pieces of strawberry.
Process the ice cream in your machine according to the manufacturer's instructions. In my Cuisinart, this takes about 30 minutes.
Pack into a glass container with a tight fitting lid and freeze for about three hours before serving.

GRANDMA'S BANANA ICE CREAM

Grandma's Banana Ice Cream image

Looking for a banana ice cream recipes more than any thing, ala Ben & Jerry's "Chunky Monkey" Ice Cream? Hope this helps! It's good! Peg.

Provided by Peggy Benisch

Categories Frozen Desserts

Time 15m

Yield 1 gallon, 18 serving(s)

Number Of Ingredients 7

Ingredients

4 eggs, beaten
3 cups sugar
2 (14 ounce) cans condensed milk
1 teaspoon vanilla
1 dash salt
6 bananas, mashed
2 1/2 quarts whole milk (or enough to make one gallon of liquid in total)

Steps:

Beat eggs and sugar together.
Add next four ingredients to the ice cream maker and add enough homogenized milk to make 1 gallon liquid.
Freeze in maker or churn until frozen following manufacturer's instructions.

Nutrition Facts : Calories 413, Fat 9.7, SaturatedFat 5.5, Cholesterol 76.5, Sodium 138.4, Carbohydrate 74.1, Fiber 1, Sugar 70.9, Protein 9.9

More about "nutritarian blueberry banana ice cream food"

2-INGREDIENT VEGAN BLUEBERRY ICE CREAM

Web Jun 25, 2019 Calories: 84kcal Carbohydrates: 22g Protein: 1g Fat: 1g Saturated Fat: 1g Sodium: 1mg Potassium: 301mg Fiber: 3g Sugar: 12g …
From elephantasticvegan.com
4.4/5 (59)
Total Time 5 mins
Category Dessert
Calories 84 per serving

Pulse until completely smooth. (Don't give up, this may take a while depending on the power of your processor.) You might have to scrape down the sides a few times.

Nutritarian Blueberry Banana Ice Cream Food

BLUEBERRY BANANA "ICE CREAM" (NICE CREAM)

Instantly satisfy an ice cream craving with this quick, easy, and healthy recipe for a delicious Blueberry Banana "Ice Cream", also known as "nice cream".

BLUEBERRY BANANA ICE CREAM

This vegan blueberry banana ice cream is bananas and berries blended into a healthy spin on ice cream! Sometimes called "banana nice cream," it's oh so good.

NUTRITARIAN BLUEBERRY BANANA ICE CREAM

QUICK BANANA ICE CREAM

A no-churn ice cream that's low-fat, superhealthy and counts as one of your five-a-day

ONE-INGREDIENT BANANA ICE CREAM

BLUEBERRY ICE CREAM

The wild blueberries on our property spark recipe ideas. When my daughter and I made this ice cream at a Girl Guide meeting, it was well received. Even today, our 10 children, 19 grandkids and 4 great-grandchildren think it tastes great. -Alma Mosher, Mohannes, New Brunswick

STRAWBERRY BANANA ICE CREAM

GRANDMA'S BANANA ICE CREAM

Looking for a banana ice cream recipes more than any thing, ala Ben & Jerry's "Chunky Monkey" Ice Cream? Hope this helps! It's good! Peg.

More about "nutritarian blueberry banana ice cream food"

2-INGREDIENT VEGAN BLUEBERRY ICE CREAM

2-INGREDIENT BLUEBERRY NICE CREAM | AMBITIOUS KITCHEN

NUTRITARIAN ICE CREAM – EAT TO LIVE DAILY

BLUEBERRY MUFFIN BANANA NICE CREAM - FIT FOODIE FINDS

QUICK BANANA BLUEBERRY ICE CREAM | RECIPE | KITCHEN …

BLUEBERRY BANANA NICE CREAM | DRFUHRMAN.COM

BANANA AND BLUEBERRY “ICE CREAM” RECIPE | BON APPéTIT

HEALTHY CHOCOLATE BANANA ICE CREAM - THE ENDLESS …

NO-CHURN BLUEBERRY ICE CREAM. - THE PRETTY BEE

3 INGREDIENT ICE CREAM WITH STRAWBERRY BANANA AND BLUEBERRIES

DESSERTS | DRFUHRMAN.COM

3-INGREDIENT BANANA NICE CREAM - SIMPLE GREEN SMOOTHIES

FIVE MINUTE CHOCOLATE NICE CREAM | DRFUHRMAN.COM

COTTAGE CHEESE ICE CREAM (VIRAL TIKTOK RECIPE) - EATING BIRD FOOD

BEST BLUEBERRY ICE CREAM RECIPE - HOW TO MAKE BLUEBERRY ICE CREAM

BANANA ICE CREAM ROLLS STREET FOOD - ايس كريم رول موز_LOW

BANANA ICE CREAM RECIPE (ONE-INGREDIENT) | KITCHN

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

You'll also love

Related Search