Nutri Grain Bars Food
NUTRI-GRAIN BARS
I received an email this morning with a couple of copycat recipes and this was one of them. Sounds interesting - starts with a boxed cake mix.
Provided by senseicheryl
Categories Bar Cookie
Time 30m
Yield 1 9 x 13 inch pan, 24 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees.
- Melt butter.
- Combine cake mix and oats in a large bowl; stir in the melted butter until the mixture is crumbly. Measure half of this mixture (about 3 cups) into a greased 13x9x2-inch pan. Press firmly into pan to cover the bottom.
- Combine preserves and water; spoon over crumb mixture in pan, and spread evenly. Cover with remaining crumb mixture. Pat firmly to make top even.
- Bake for 20 minutes; top should be very light brown. Cool completely before cutting into bars.
Nutrition Facts : Calories 216.1, Fat 8.8, SaturatedFat 4.1, Cholesterol 15.7, Sodium 187.4, Carbohydrate 32.3, Fiber 1.2, Sugar 16.4, Protein 2.4
MOCK NUTRIGRAIN BARS
Wrapped individually, these easy to make cereal bars are a great breakfast-on-the-go. Their filling layer can be made using apricot, raspberry, strawberry, or any other flavor of jam that you enjoy. A recipe found on the internet.
Provided by Debs Recipes
Categories Breakfast
Time 25m
Yield 18 serving(s)
Number Of Ingredients 5
Steps:
- Combine cake mix, oatmeal, and melted margarine; cover the bottom of a 9x13" baking pan with half of this mixture and press firmly into place.
- Combine jam and water; spoon evenly over mixture in pan.
- Crumble remaining mixture evenly over jam layer and press lightly into place.
- Bake at 375° for 20 minutes, or until lightly browned on top; cool completely before cutting into bars.
Nutrition Facts : Calories 285.9, Fat 11.6, SaturatedFat 1.9, Cholesterol 0.6, Sodium 281.4, Carbohydrate 42.8, Fiber 1.6, Sugar 21.6, Protein 3.2
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