Nourishing Almond Flour Banana Bread Food

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ALMOND FLOUR BANANA BREAD



Almond Flour Banana Bread image

Easy Almond Flour Banana Bread made in one bowl and bursting with banana flavor! Tender, naturally sweetened, and delicious with chocolate chips or plain.

Provided by Erin Clarke / Well Plated

Categories     Breakfast     brunch     Dessert

Time 55m

Number Of Ingredients 14

1 ½ cups mashed ripe banana (about 4 medium or 3 extra large)
3 eggs (large)
1/4 cup pure maple syrup or honey
3 tablespoons canola oil (or melted and cooled coconut oil, or melted unsalted butter)
1 teaspoon pure vanilla extract
1 teaspoon baking powder
1 teaspoon baking soda
½ teaspoon ground cinnamon
Pinch ground nutmeg (optional)
½ teaspoon kosher salt
2 1/2 cups blanched almond flour (not almond meal)
1/3 cup ground flaxseed meal (or an additional 1/3 cup almond flour-do not use whole flaxseeds)
1/4 cup semi-sweet chocolate chips or chopped chocolate of choice
1/2 teaspoon coconut oil

Steps:

  • Place a rack in the center of your oven and preheat the oven to 350 degrees F. Line a 9 x 5-inch loaf pan with parchment paper so that two opposite sides of the paper overhang like handles. Coat the pan and paper with nonstick spray.
  • In a large mixing bowl, mash the bananas until very smooth (a hand mixer is a nice shortcut). Double check that you have 1 ½ cups and if not, adjust accordingly. Whisk in the eggs, maple syrup, oil, and vanilla until smoothly combined. Sprinkle the baking powder, baking soda, cinnamon, nutmeg, and salt over the top. Whisk to combine.
  • Sprinkle the almond flour and flaxseed over the top. With a rubber spatula, fold the batter, just until the almond flour and flax disappear.
  • Scrape the batter into the prepared loaf pan and smooth the top. Bake for 20 minutes, then loosely tent the pan with foil. Continue baking about 20 to 25 minutes more, or until a toothpick inserted in the center of the loaf comes out clean and the loaf is very dark golden at the edges and top. Place the pan on a wire rack and let cool in the pan for 10 minutes, then with the parchment paper "handles" gently lift the loaf onto the rack to finish cooling completely before slicing.
  • For the chocolate drizzle: In a small microwave-safe bowl, place the chocolate chips and coconut oil. Microwave for 30 seconds, then stir. Continue to microwave in 15-second busts, until the chips are almost but not completely melted. Remove from the microwave and stir, letting the residual heat melt the chocolate the rest of the way. Drizzle over the cooled loaf and let the chocolate set a few minutes. Slice and enjoy!

Nutrition Facts : ServingSize 1 (of 10) without chocolate drizzle, Calories 296 kcal, Carbohydrate 21 g, Protein 9 g, Fat 22 g, SaturatedFat 2 g, Cholesterol 49 mg, Fiber 5 g, Sugar 10 g

ALMOND FLOUR BANANA BREAD



Almond Flour Banana Bread image

For anyone trying to avoid wheat/grain products, this is for you! A yummy, nutty bread that is wonderful for breakfast and snacks.

Provided by Janice

Categories     Bread     Quick Bread Recipes

Time 1h50m

Yield 8

Number Of Ingredients 12

cooking spray
3 eggs, beaten
1 tablespoon apple cider vinegar
3 bananas, mashed
¼ cup coconut oil, melted
¼ cup honey
1 teaspoon vanilla extract
3 cups almond flour
1 teaspoon ground cinnamon
¾ teaspoon baking powder
½ teaspoon ground nutmeg
½ teaspoon salt

Steps:

  • Preheat oven to 300 degrees F (150 degrees C). Prepare a bread pan with cooking spray.
  • Mix eggs and vinegar together in a bowl; add bananas, coconut oil, honey, and vanilla extract and stir until blended.
  • Sift flour, cinnamon, baking powder, nutmeg and salt together in a large bowl; stir into banana mixture until well blended. Pour batter into prepared bread pan.
  • Bake in the preheated oven until a knife inserted into the center comes out clean, about 1 hour. Cool in the pan for 10 minutes before removing to cool completely on a wire rack.

Nutrition Facts : Calories 332.2 calories, Carbohydrate 31.7 g, Cholesterol 61.4 mg, Fat 16.6 g, Fiber 1.4 g, Protein 19.4 g, SaturatedFat 7.6 g, Sodium 218.2 mg, Sugar 14.4 g

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