Not Weight Watchers Chicken Food

NOT WEIGHT WATCHERS CHICKEN

Steps:

• Boil spaghetti til al dente.
• Drain and rinse under cold water.
• Brown chicken cubes in oil or margarine.
• Make white sauce and add parmesan cheese when thickened.
• Mix spagetti, chicken and white sauce in a lasagne or a large rectangle casserole dish.
• Saute veggies and mix them with the spaghetti mixture.
• Sprinkle mozzarella chees on top then the chives.
• Bake covered at 325 degrees for about 25 minutes.

SALSA CHICKEN (3 WW POINTS)

Steps:

• Preheat oven to 350*F.
• Place chicken in an 11 × 7-inch baking dish coated with cooking spray. Spoon salsa evenly over chicken; top with green onions. Sprinkle with cheese.
• Cover and bake for 30 minutes.
• Uncover and bake an additional 10 minutes or until chicken is done.
• Serve with hot cooked rice or baked potatoes.

WEIGHT WATCHERS PARMESAN CRUSTED CHICKEN SCHNITZELS

Steps:

• Beat the chicken breasts with a mallet until they are flat. This is best done between cling-film.
• Mix the rest of the ingredients together and then put them into a large bowl.
• Dip the chicken schnitzels in the seasoned crumbs and then place the onto a non-stock baking tray.
• Bake at 200C/400F/Gas 6 for between 20 and 25 minutes or until the chicken is cooked and the crumb coating is crisp and golden.
• Serve immediately with a lemon wedge, some grilled tomatoes and seasonal greens.