North Carolina Sweet Potato Turkey Hash With Eggs Food

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SWEET POTATO TURKEY HASH



Sweet Potato Turkey Hash image

Enjoy a relaxing brunch after the holidays with a simple one skillet meal, and boost your leftover turkey with corn, sweet potatoes and eggs.

Provided by Del Monte

Categories     Yam/Sweet Potato

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons butter
1 medium onion, chopped
2 cups diced cooked turkey
1 teaspoon dried rosemary, crushed
1 teaspoon smoked paprika
1 (29 ounce) can cut sweet potatoes, well drained and diced
1 (15 1/4 ounce) can whole kernel corn, drained
4 large eggs
salt and black pepper, to taste
sliced green onions (optional) or chopped parsley (optional)

Steps:

  • Melt butter in a large, deep skillet over medium heat. Add onion; cook 5 minutes, stirring occasionally. Stir in turkey, rosemary and paprika; cook 2 minutes.
  • Stir in sweet potatoes and corn; cook until vegetables are heated through, about 5 minutes, stirring once.
  • With a large spatula, press the hash into an even layer. With the back of a spoon, press four 1-inch deep wells into the sweet potato mixture. Crack an egg into each well and season with salt and pepper, if desired. Cover skillet and cook until eggs are set, about 5 minutes for soft-set. Garnish with green onions, if desired.

Nutrition Facts : Calories 522.9, Fat 15.4, SaturatedFat 6.5, Cholesterol 254.5, Sodium 648.9, Carbohydrate 65.7, Fiber 9.2, Sugar 12.7, Protein 33.4

NORTH CAROLINA SWEET POTATO TURKEY HASH WITH EGGS



North Carolina Sweet Potato Turkey Hash With Eggs image

As the daughter of a daughter of North Carolina, I was delighted to come across this recipe on the North Carolina Sweet Potato Commission website. (Mom never made it, but she would have, if the internet had been around before she passed - this was her kind of dish.) Not only is this dish relatively easy and good comfort food, it's a nice way to use up leftover turkey if you have it. * This is the recipe, as written. I have to double it for my family, and leave out the bell pepper as hubby doesn't like it. *

Provided by windy_moon

Categories     Turkey Breasts

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1 large sweet potato, peeled and cut into 1/4-inch dice
1 tablespoon butter
2 tablespoons olive oil, divided
1 small red onion, peeled and chopped
1 red bell pepper, cored, seeded and diced
1 lb skinless turkey breast, cooked and cut into 1/2-inch dice
salt, to taste
pepper, to taste
4 large eggs
1 tablespoon fresh chives, chopped
1 tablespoon fresh parsley, chopped

Steps:

  • Place sweet potatoes in a saucepan; add enough water to cover by 1 inch.
  • Bring to a boil and cook 3 to 4 minutes, until potatoes are just barely tender. Drain well and set aside.
  • Heat butter and 1 tablespoon oil in a large skillet over medium-high heat.
  • Add onion and red pepper and cook about 4 to 5 minutes until lightly brown.
  • Add sweet potatoes. Cook, stirring 6 to 7 minutes, until sweet potatoes are crispy.
  • Add remaining oil and turkey; season with salt and pepper and cook for 1 to 2 minutes.
  • Make 4 holes (3-inches each) in hash and break an egg into each hole.
  • Reduce heat to low, cover and cook 4 to 5 minutes until eggs are cooked to desired degree of doneness.
  • Sprinkle with chives, parsley and additional salt and pepper if desired. Serve immediately.

Nutrition Facts : Calories 328.2, Fat 15.5, SaturatedFat 4.6, Cholesterol 289.5, Sodium 165.8, Carbohydrate 10.6, Fiber 1.9, Sugar 3.8, Protein 35.3

POACHED EGGS WITH HERB-ROASTED TURKEY BREAST AND SWEET POTATO HASH



Poached Eggs with Herb-Roasted Turkey Breast and Sweet Potato Hash image

Provided by Ellie Krieger

Categories     main-dish

Time 1h5m

Yield 4 servings

Number Of Ingredients 11

2 teaspoons olive oil
1 medium onion, diced (about 1 cup)
1 teaspoon chopped fresh thyme leaves
2 sweet potatoes, baked for 40 minutes at 400 degrees F, cooled, peeled and diced (about 3 cups)
1 1/2 cups cooked diced Herb-Roasted Turkey Breast (4 ounces)
1/4 teaspoon salt
Freshly ground black pepper
1/4 cup low-sodium chicken broth
1 teaspoon white vinegar
4 eggs
Hot sauce, for serving

Steps:

  • In a large nonstick frying pan, heat the oil over moderately high heat. Add the onion and thyme and cook, stirring, until softened and beginning to brown, 3 to 5 minutes. Add the sweet potatoes, turkey, salt and some pepper and cook, stirring occasionally, until the potatoes are beginning to brown, about 3 minutes longer. Add the broth, scraping up any brown bits that may have formed on bottom of pan. Keep warm while poaching the eggs.
  • Fill a saute pan with 1 1/2 inches of water and the vinegar and bring to a simmer. Break 1 egg into a small bowl and then carefully pour it into the water. Repeat with the remaining eggs spacing them so they do not touch. Poach at a gentle simmer until the whites are firm but the yolks are still runny, 3 to 4 minutes. With a slotted spoon, transfer the eggs to paper towels and season with salt and pepper.
  • Divide the hash between 4 plates and top each serving with a poached egg. Serve with hot sauce.

Nutrition Facts : Calories 247 calorie, Fat 9 grams, SaturatedFat 2 grams, Sodium 383 milligrams, Carbohydrate 17 grams, Fiber 2 grams, Protein 25 grams

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