No Sugar Added Fruit Salad Food
JAYNE'S SUGAR FREE, FAT FREE, CREAMY FRUIT SALAD
Make and share this Jayne's Sugar Free, Fat Free, Creamy Fruit Salad recipe from Food.com.
Provided by Trisha W
Categories Lunch/Snacks
Time 10m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl combine the fruit and set aside.
- In another bowl whisk milk, orange juice concentrate and pudding mix for 2 minutes or until smooth.
- Add sour cream and mix well.
- Fold mixture into fruit and cover and refrigerate until serving.
Nutrition Facts : Calories 124.7, Fat 0.5, SaturatedFat 0.2, Cholesterol 2, Sodium 27.7, Carbohydrate 29.8, Fiber 3.2, Sugar 23.5, Protein 2.9
NO SUGAR ADDED FRUIT SALAD
Make and share this No Sugar Added Fruit Salad recipe from Food.com.
Provided by theegglady
Categories Dessert
Time 15m
Yield 3-6 serving(s)
Number Of Ingredients 9
Steps:
- 2 apples pealed and diced.
- 2 bananas pealed and sliced.
- 4 fresh pineapple spears diced.
- 1 can of mandarin oranges.
- 1 cup of orange jucie.
- 1/4 teaspoon celery seed, 1/4 teaspoon of anise seed, 1/4 teaspoon of cinnamon, 1/2 cup nuts (walnuts or pecans) and mix in a bowl all ingredients. When serving guests offer coconut garnish in a separate serving bowl for those that enjoy coconut on their fruit salad.
Nutrition Facts : Calories 402.2, Fat 13.9, SaturatedFat 1.4, Sodium 6.9, Carbohydrate 72.5, Fiber 9.9, Sugar 50.1, Protein 6.2
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